Fish | Gluten Free | Sauces

Fabulous French sauce for fish

This to me is the best possible sauce for any sort of fish. Due to the reducing, it’s very intense, creamy and utterly out of this world. (When I made this for my step-daughter several years ago, she literally was brought to tears) This amount serves 2 – 4, depending on how much sauce you […]

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Appetizer Vegetarian | Vegetable sides

10 minute Portobello pizzas

The perfect low-carb pizza with the added flavor of earthy portobello mushrooms and ready in 10 minutes!. From the wonderful blog, “Cafe Delites” Serves 6 6 portobello mushroom caps, stems removed, washed and dried with a paper towel 2 tbsp extra virgin olive oil 2 tsp minced garlic 6 tsp Italian seasoning (or a dried […]

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Fish | Gluten Free

Creamy garlic Tuscan salmon

A stunningly creamy, silky restaurant quality recipe from the blog “Cafe Delites” 4 Servings 4 salmon fillets, about 6 oz each and skin off (or Trout or any white fish) Salt and pepper, to season 2 tsp olive oil 2 tbsp butter 6 cloves garlic, finely diced 1 small yellow onion, diced 1/3 cup dry […]

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Appetizer Vegetarian

Easy foil-baked feta cheese

It hadn’t occurred to me to bake feta cheese before but this is absolutely delicious served with crusty bread. It still holds it’s shape and the juices are a beautiful red and green color. You will think you are in the Greek Islands as you eat this. Recipe c/o Vicky Bhogal. Serves 4-6 4x 7oz […]

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