Soup | Vegetable-related | Whole30 compliant

Weekend soup (using whatever you have left in the fridge)

January 16, 2016

When the weeks are cooler, I tend to open the fridge doors and haul out any vegetables that could go into a soup. You will be surprised what wonderful concoctions you can come up with and how much soup you can make from very little.
Don’t overthink it and definitely don’t measure anything as soups are one of the most forgiving and inventive things you can make.

This week my ingredients are;

4 large onions, peeled and chopped
1 large turnip, peeled and chopped
6 carrots, peeled and chopped
1 1/2 head of celery, including leaves, peeled of stringy stuff
1 butternut squash, peeled, cubed, tossed in olive oil and seasoning and roasted at 350 degrees for 45 mins
1 whole cauliflower, broken into florets
about 12 asparagus spears, snapping off the tough ends and chopping into 1 inch lengths
5 zucchini, halved then quartered lengthways and chopped across into 3/4″ pieces
3 heads of broccoli including stems chopped
1 whole bunch fresh parsley stalks and all
french green beans, trimmed and chopped into 1″ lengths

4 to 6 (32 oz) containers chicken broth. (You can use vegetable broth if you’re vegetarian, but I think chicken broth adds far more flavor.

I put about 1/4 cup of olive oil and about 3 tbsp butter into the bottom of a very large soup stock pot, then in goes the onions, turnip, carrots, celery, cauliflower, broccoli and everything else, stirring as I go so everything mixes together.
After about 15 minutes of this, add the broth, stirring and it should cover the vegetables with an extra level of about 1 to 2 inches, so the soup isn’t too thick.

Let the soup bubble away, stirring it every 20 mins, for about 45 mins at least, until all the vegetables are soft. Taste the juice and season with salt and pepper, but not too much as this is something you can do after you have pureed it.
When it’s cooked, take it off the heat and leave aside for about 1 hour until it’s not so hot. Puree the soup in a blender and at this stage you can add a little cream for a more velvety texture, some soft goat cheese for a really lovely flavor and even some grated mature cheddar or Parmesan cheese, returning it back to a large saucepan after it’s pureed.
Put back on the heat, taste and season until it tastes perfect.

Just remember, play with it, even adding some chopped pancetta or bacon when you fry the vegetables and know that this huge pot of flavorful goodness will feed you for quite a long time and cost nothing more!

The "haul" for the rest of the week
The “haul” for the rest of the week

* Some other great vegetables to use are;
spinach
potatoes
sweet potatoes
tomatoes
Jerusalem artichokes (the knobbly ones)
celeriac (celery root)
fennel
kale
frozen peas, thawed
Swiss chard

Remember, whatever vegetables you put in the soup, there are certain ones that will naturally thicken the soup, like
asparagus
butternut squash
potatoes
sweet potatoes
parsnips
carrots
Cannellini or other tinned beans
cauliflower