Do-ahead · Gluten Free · Nuts · Salad · Vegetable-related

Jennifer Aniston’s “Friends” daily salad

Apparently this is the salad Jennifer Aniston ate every day (!!) on the set of “Friends” for 10 year. Hmmm…maybe

1 cup uncooked quinoa
2 cups water (I would use vegetable or chicken broth for more flavor)
1 15oz can of chickpeas, drained
1 cup roasted pistachios, chopped
1 1/4 cup cucumbers, diced 1/2 cup (I would seed the cucumbers first, or it’ll get too watery)
3/4 cup red onion, diced
3/4 cup fresh mint, chopped
3/4 cup Italian parsley, chopped
3/4 cup Greek feta, crumbled
2 lemons, juiced
1/4 cup olive oil
Salt to taste
Pepper to taste

Place the quinoa and water (broth) into a medium sized pot and place over high heat. Once boil has been reached, reduce heat to low and place a cover on the pot. Allow quinoa to simmer for 15 minutes and then turn off the heat. Leave the cover on for 5-10 minutes and then remove and fluff with a fork. Pour quinoa into large bowl.

Now add in rinsed and drained chickpeas, pistachios, cucumbers, onion, mint, parsley, crumbled feta, lemon juice, olive oil, and salt and pepper.

Dairy-free · Do-ahead · Nuts · Salad

Shredded Brussels sprout salad with hazelnuts, dates and apple

This easy healthy vegan salad has a delicious combination of flavors and can be made ahead, as long as you keep it in the fridge.
It is very versatile, and I have mentioned a lot of optional add-ins, so play with it and enjoy!

1lb brussel sprouts ( about 4 Cups, sliced and packed)
1 cup unsalted roasted hazelnuts
3/4 cup chopped seedless dates
1/4 C finely diced red onion
1-2 Honeycrisp apples, peeled and chopped

Dressing
1/4 C olive oil
1/4 C apple cider vinegar
1/8 C Real Maple syrup or honey
1 tbsp Dijon mustard
1/2 teaspoon salt
1/8 teaspoon cayenne pepper- plus more to taste
Cracked pepper to taste
Orange zest of one orange

Optional add-ins
Shaved parmesan cheese
1/2 cup roasted sunflowers seeds
3/4 cup dried cranberries
toasted slivered almonds
Chopped chives

Very finely slice (shred) the Brussel sprouts, beginning at the top, and work down towards ends, discarding hard ends. Place in a bowl.
Slice dates…this is a little of a chore, be patient, add to bowl.
Add the roasted hazelnuts to the bowl. (Some people like them chopped, but I love them whole)
Finely dice a 1/4 cup of a red onion, add to bowl.
Peel and chop the apple and add to the bowl

For the dressing
In a small bowl – whisk the oil, vinegar, maple syrup, salt, cayenne and pepper.
Pour the dressing over salad and mix in well.
Mix in orange zest saving a little for the top as garnish.

* If making ahead of time, keep the sliced Brussels sprouts in the fridge until needed, otherwise they will wilt

Appetizer Vegetarian · Dairy-free · Gluten Free · Nuts · Vegan · Vegetable sides · Vegetable-related

Cauliflower steaks with onion & cashew sauce

Pan-frying brings out cauli’s sweeter side and really elevates this everyday vegetable

Serves 2, but wouldn’t be hard to augment

6 tbsp sunflower oil
1 large onion, thinly sliced
2oz cashew nuts
1 cauliflower
1 red chili, roughly chopped
1 tbsp tomato purée
½ tsp salt
½ tsp caster sugar
½ tsp garam masala
1oz pack cilantro, leaves only

Heat 4 tbsp oil in a pan and add the onion and cashews. Cook over a medium heat for 10-12 minutes until golden. Transfer the cooked onion mixture to a sieve and sit over a bowl for 10 minutes to drain any excess oil; reserve both.

Meanwhile, cut the cauliflower through the root to make 2 slices, about 1/2 inch thick, from the middle of the cauliflower (save the smaller florets and cauliflower leaves for another dish). Heat the remaining 2 tbsp oil in a large frying pan and cook the cauliflower steaks over a medium heat for 6-7 minutes on each side, until golden and tender.

Transfer ½ of the onion mixture to a blender with the chili, tomato purée, salt, sugar, garam masala and 50ml water, plus 1 tbsp of the onion oil.
Whizz to a smooth purée. Serve the cauliflower steaks topped with the purée, extra onion mixture and a scattering of cilantro leaves. This is great served with roasted fish, couscous or salad

Appetizer Vegetarian · Nuts

Whipped goat’s cheese & roasted grape toasts

Sweet roasted grapes and creamy goat’s cheese come together superbly in this fabulous vegetarian lunch or starter

Serves 2 but can be augmented

6oz sweet red seedless grapes
1 tbsp olive oil
½ tbsp balsamic vinegar
2 oz walnuts
5oz soft goat’s cheese
3 tbsp goat’s milk yogurt (or Greek yogurt)
½ unwaxed lemon, zest
4 thick slices sourdough or another good quality bread, toasted
3 lemon thyme sprigs, leaves picked

Preheat the oven to 350F/180 °C, gas mark 4.
Toss the grapes, oil, vinegar, and a pinch of salt in a small roasting tin and roast for 8 minutes. Shake the tin to turn the grapes, then put the walnuts on a separate baking tray and add to the oven with the grapes for a further 8 minutes, until the grapes are soft and juicy, and the walnuts toasted. Set both aside to cool.

Use a wooden spoon to beat together the goat’s cheese, yogurt and lemon zest; season. Spread over the toasted bread and top with the grapes and any roasting juices, the broken walnuts and the thyme leaves.

Cook’s tip
The roasted grapes work in both savory and sweet dishes (omit the salt if serving as a dessert). Try them in a feta salad or spooned over vanilla ice cream.

Accompaniments · Appetizer Vegetarian · Do-ahead · Nuts

Fig and walnut roll

This sweet, fruity loaf is perfect with the tangy bite of blue cheese.
Recipe from Alison Adams of “Taste” magazine

100g dried figs
1 cup red wine
1 pinch ground cinnamon
1 pinch allspice
1/2 cup walnuts, toasted
Icing (confectioner’s) sugar, to serve
Blue cheese, to serve
Crackers, to serve

Chop the figs and place in a small saucepan with the red wine, ground cinnamon and allspice. Simmer over low heat for 5 minutes. Set aside for 1 hour to macerate. Drain well.

Place in a food processor. Process until smooth. Add the toasted walnuts. Process until coarsely chopped.

Sprinkle a piece of baking paper with icing sugar. Place the fig mixture in the middle of the paper and roll. Wrap in plastic wrap and seal.

Store in the fridge for 1 hour or until set. Serve with blue cheese and crackers

Baking · Do-ahead · Nuts

Pistachio milk cake

Recipe by Nadiya Hussain for the Sunday Times

“At its simplest, milk cake is a light sponge soaked in sweetened milk and topped with cream and eaten chilled.
It’s got the same soft, airy sponge as a “dulce de leche” cake, but this version is lightly scented with fresh cardamom seeds that have been crushed down to a powder. The milk has ground pistachio in it, giving it a lovely green nutty colour. Chilled to get it nice and firm and easy to cut, it is topped with fresh cream, a sprinkling of pistachios and a light zesting of orange for freshness.”

Serves 10

For the cake
4 eggs, separated
200g caster sugar
1 tsp vanilla extract
200g plain flour
1 tsp baking powder
4 cardamom pods, pods open and seeds crushed to a powder

For the milk
100g shelled pistachios
100ml whole milk
410g evaporated milk
200ml condensed milk

For the topping
300ml double cream
1 tbsp icing sugar
50g pistachios, roughly chopped
1 orange, zest only

1. Heat the oven to 350F/160C (180C non-fan) and line the base and sides of a 20cm square cake tin. Set aside while you make the cake.
2. Add the egg whites to a bowl and start whisking. As soon as the mixture begins to get frothy, add 150g caster sugar one spoonful at a time, making sure to whisk well after each addition. Once the sugar is fully incorporated, you should be left with a mixture that is fluffy and glossy and stands in stiff peaks.
3. Put the egg yolks, remaining 50g caster sugar and vanilla extract in another bowl. Whisk until well combined.
4. Add the plain flour and baking powder and the crushed cardamom seeds and mix until you have a thick paste.
5. Add one third of the egg white mixture to the egg yolk mixture and mix till the thick batter has loosened. Now add the rest of the egg whites a third at a time and fold gently using a metal spoon to make sure you don’t deflate any of the air bubbles.
6. Once no longer streaky and fully incorporated, pour into the cake tin. Level off the top and bake for 40-45 minutes or until a skewer inserted comes out clean.
7. Remove from the oven and use a skewer to poke holes all over the cake so that it will more easily absorb the sweetened milk.
8. Place the shelled pistachios in a food processor and blend to a fine crumb. Add the fresh, evaporated and condensed milk and blitz until combined.
9. Pour all over the warm cake and leave to soak in. Once cooled enough, place in the fridge to chill completely.
10. When you are ready to serve, whip the cream with the icing sugar until you have soft peaks. Spread evenly all over the cake and sprinkle with pistachios. Grate over the orange zest just before serving. Store in the fridge if you are not eating it straight away.

Accompaniments · Dairy-free · Do-ahead · Gluten Free · Nuts · Sauces · Vegan

Cashew Cream

Cashew cream is more than just a dairy-free substitute for vegans. For me—a cheese-toting, egg-flipping, non-vegan, almost vegetarian—it’s a multipurpose workhorse, an ingredient that easily functions as a sauce, condiment, or dressing. This version is distinctly savory thanks to the addition of garlic and salt, and it’s a gateway to lots of quick and flavorful weeknight dishes.

Makes about 2 cups

2 cups raw cashews. (Trader Joes has great inexpensive nuts)
2 garlic cloves, coarsely chopped
2 Tbsp. extra-virgin olive oil
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt

Bring a medium pot of water to a boil, then remove from heat. Add cashews and let sit until tender, 30–60 minutes.

Drain cashews and transfer to a blender (preferably high-speed) or food processor. Add garlic, oil, salt, and 1 cup water and purée until smooth.

Do ahead: Cashew cream can be made 5 days ahead. Transfer to an airtight container and chill, or freeze in a resealable plastic freezer bag up to 3 months.

Appetizer Vegetarian · Dairy-free · Do-ahead · Nuts

Muhammara- Middle Eastern roasted red pepper and walnut dip

This is divine and so easy to make. Great for vegans and is also lovely to have on cold salmon or chicken.

3 large red bell peppers
1 tbsp freshly squeezed lemon juice
1 1/2 tsp roasted ground cumin
1/2 tsp paprika
1 tsp kosher salt, more to taste
2 tbsp pomegranate molasses, plus more for drizzling
1/2 tbsp Maras or Aleppo pepper flakes, or more/less to taste
1 tbsp tahini
2 tablespoons olive oil
1 cup walnuts, lightly toasted
1/2 cup fine fresh bread crumbs

Char the peppers on all sides directly on the burner of a gas stove, or roast at 400 degrees until blistered all over and soft. Transfer to a bowl, cover with cling film and let stem so the skins are easier to remove.
When until cool enough to handle, peel off the skins and remove seeds and stem. Roughly chop the peppers.

Pulse the bell peppers, breadcrumbs, olive oil, Aleppo-style pepper, tahini, cumin, lemon juice, paprika, toasted walnuts, keeping back 4 for the topping, and 2 tbsp pomegranate molasses in a food processor until mostly smooth; season the Muhammara with salt.

Transfer the Muhammara to a small bowl, season to taste then drizzle with more pomegranate molasses, olive oil and top with some reserved chopped walnuts.
Serve with warmed pita bread or crackers

Do-ahead · Holiday Food · Nuts · Vegetable-related

Maple-glazed parsnip, chestnut and feta loaf

The nut roast of all nut roasts. This vegetarian recipe is packed with the different textures and flavors of nuts, herbs, tangy feta and sweet, sticky parsnips. A fabulous main course for Thanksgiving or Christmas for your vegetarian friends.
(Hopefully you have measuring scales that convert to grams, as I am loathe to do the conversions on this one!)
Recipe from Olive magazine

Serves 6-8
150g unsalted butter, plus an extra knob and a little to grease
150-200g parsnips, trimmed and cut lengthways into 1.5cm slices
50g pecan halves or pieces
50g blanched almonds
30g pine nuts
2 large leeks, sliced
200g button or chestnut mushrooms, quite finely chopped
200g chestnuts, roughly chopped
2 large garlic cloves, crushed
3 fresh rosemary sprigs, finely chopped, plus extra to garnish
½ small bunch fresh sage, finely chopped
4 fresh thyme sprigs, finely chopped
Small bunch fresh parsley, finely chopped
100g fresh breadcrumbs
50g plain flour
100ml maple syrup
200g feta cheese
3 large free-range eggs

Heat the oven to 350F/190°C/170°C fan/ gas 5.
Lightly butter a deep 8″/20cm loose-bottomed cake tin and line the base with baking paper. Steam the parsnips for 5-8 minutes to take off the raw edge (they don’t need to be cooked all the way through). Put in a colander and leave to dry.
Spread the pecans and almonds in an even layer on a baking sheet, then toast for 5 minutes in the oven. Add the pine nuts and toast for 3-5 minutes more until golden. Cool, roughly chop and set aside.

Melt 75g butter in a large frying pan on a low heat. Add the leeks, season and cook gently, stirring occasionally, for 10 minutes until soft and sweet, then transfer to a large mixing bowl.
Add the remaining 75g butter to the frying pan and turn up the heat to high. When the butter is hot and foaming, add the mushrooms, season with salt and pepper, then cook for 5-7 minutes, tossing every now and then, until golden brown. Add the chestnuts and garlic, then cook for 2 minutes, stirring so the garlic doesn’t brown. Add the mixture to the leeks, along with the chopped nuts, chopped herbs, breadcrumbs and flour.
Taste and season.

Wipe out the frying pan and put it over a medium-high heat. Add the maple syrup and a knob of butter. When bubbling, add the parsnip pieces, without crowding the pan. Fry for 3-4 minutes until golden, then flip over and cook for another couple of minutes on the other side. Remove with a fish slice, leaving the syrup in the pan, and put the parsnips, flat-side down and spaced out a little, into the cake tin. Leave the buttery maple syrup in the pan.

Crumble the feta into the nut mixture, then crack in the eggs and mix well to combine. Spoon the mixture on top of the parsnips and press down lightly. Bake in a 190°C/170°C fan/gas 5 oven for 45 minutes, covering the top with foil if it browns too much (a little color is good). Let it cool in the tin for 10-15 minutes, then invert carefully onto a flat plate and peel off the baking paper.
Reheat the syrup in the pan, season with sea salt and add a few rosemary sprigs. Brush the caramel over the top of the loaf, decorate with the rosemary leaves and serve with a sharply dressed bitter salad.
delicious. tips
Most varieties of nuts will work well with this recipe, so use up what’s in your store cupboard.

Complete recipe to the end of step 6, cool completely, then keep covered in the fridge for up to 3 days. Reheat in a low oven to serve and complete recipe. Alternatively, wrap well in greaseproof paper and cling film, then freeze for up to 3 months. Defrost in the fridge overnight, then reheat in a low oven to serve and complete recipe.

Dairy-free · Do-ahead · Gluten Free · Holiday Food · Nuts · Vegan

Squash, chestnut and hazelnut nut roast wreath

If you’re after a fantastic centre piece for your festive feast – look no further!
I know that nut roasts are pretty old school but they’re tasty and this one is packed with flavor. The squash adds some sweetness to the mix and when combined with hazelnuts and chestnuts its really delicious. Plus lots of extra veg and seeds for flavor and crunch – seriously tasty.
I decided to cook it in a bundt mould to create a fun, Holiday wreath. I think it looks pretty special, but feel free to cook it in a loaf tin if you don’t have a bundt mould – just as delicious.
Great served with all the festive trimmings…

Recipe from food blog “Rebel Recipes”

10-12 servings

2 large onions, roughly chopped
2 tbsp olive oil
4 cloves garlic, minced
1 small squash or 1/2 butter nut, peeled and cut into small cubes
100g mushrooms, finely chopped
2 big handfuls of kale
300g hazelnuts
4 tbsp pine nuts toasted or pumpkin seeds if preferred
4 tbsp sunflower seeds toasted
180g chestnuts, chopped up
2 tbsp tamari
4 tbsp nutritional yeast
2 tbsp vegan Worcester sauce
1 tbsp whole grain mustard
1 tsp sea salt
Zest 1 lemon
Black pepper
1 tbsp maple syrup
2 tbsp fresh thyme chopped up
3 tbsp olive oil

Pre- heat your oven to 350F/180C

Add the onion and oil to a medium pan and fry gently on a low heat for around 10 minutes until soft and browning.
Add the garlic and fry for a further minute.
Next add the squash and mushrooms and fry for 10 minutes until soft. Stir in the kale and. Turn off the heat when wilted.
Toast the hazelnuts, sunflower seeds and pine nuts in a dry pan until slightly golden. Add them to a food processor. Pulse a few times.
Add them to the pan along with the remaining ingredients. Stir to combine.
Chop the chestnuts roughly and add them to the pan.
Stir everything to combine.
Transfer the mix to a medium greased bunt tin of choice – I used a silicone one as its easier to remove the nut roast.
Press the mix down firmly into the bunt tin.
Bake for 40 minutes – the nut roast should be a little brown on top.
Allow to cool then carefully flip onto a plate.
Top with vegetable crips, herbs etc