Fish · Sauces

Salmon with fennel puree

This fennel puree is quite stunning and well worth making. I think you could use many different varieties of fish with it, but I tend to use salmon as it’s easy to get

SERVES 6

FOR THE FENNEL PURÉE
4 tbsp extra-virgin olive oil
1/3 tsp fennel seeds
1/3 tsp ground fennel seeds
2 pinches dried chilli flakes
2 medium onions, peeled and finely sliced
4 large fennel bulbs, trimmed and thinly sliced, with green fronds reserved
2 large garlic cloves, peeled and finely chopped
250ml dry white wine
150ml double cream
1–2tbsp lemon juice

FOR THE SALMON
4 tbsp extra-virgin olive oil, plus extra to serve
6 thick salmon fillets, skin on, about 175g each

TO SERVE
1 lemon, quartered
Baby potatoes and a green salad

Step 1
To make the fennel purée, heat the oil in a large saucepan over a medium heat. Add the fennel seeds, ground fennel, chili flakes, onions and 1 tsp salt. Cook for about 5 minutes, until the onions start to soften.

Step 2
Add the sliced fennel and cook for another 35 -45 minutes, stirring often, until it has softened and is starting to caramelize in places. Add the garlic and white wine, turn up the heat and cook until the wine has evaporated.

Step 3
Pour in the cream and bubble away for a few minutes more to thicken, then tip into a blender, add 2–3 tsp of the lemon juice and purée until smooth. Taste and adjust the salt and lemon (you may need only a little more lemon juice or twice as much, depending on the acidity of the wine), then add a few grindings of black pepper. Put to one side and keep warm.

Step 4
To cook the salmon, heat 4 tbsp oil in a large non-stick frying pan until it starts to shimmer. Season the salmon fillets well on both sides with salt and lemon pepper and add to the pan, skin side down. Leave to cook over a low-medium heat for 4–5 minutes, until the skin is crisp (check after a couple of minutes to make sure the skin is not burning), then turn the fillets over and cook for 1–2 minutes more, until cooked most of the way through, but still a little pink in the middle.

Step 5
To serve, spoon a mound of purée on to six plates and place a fillet on top of each one. Drizzle with more olive oil, scatter with the reserved fennel fronds and add a turn of black pepper.
Serve with lemon quarters for squeezing, buttered baby potatoes and a simply dressed salad.

Dairy-free · Fish · Gluten Free

Buttered Salmon with Red Onion, Capers and Dill

Recipe by Alison Roman

“While salmon really is the best fish for this dish (the cooking method, the flavor profile, the whole thing), other proxies like trout and Arctic char would also work well here for their comparable fattiness.
To serve it, I just use a large spoon and scoop out large hunks of it (as in, no need to “slice” or cut into even portions). The more rustic and wild, the better.

Serves 4

1 lemon
2lbs (907 g) skin-on salmon fillet (if you can only find skinless, that’s okay)
Kosher salt and freshly ground black pepper
6 tbsp (90 ml) unsalted butter
¼ cup (60 ml) olive oil, plus extra for drizzling
½ small red onion, sliced into very thin rings, divided
2-3 tbsp (30 ml) brined capers, drained
1 cup (250 ml) fresh dill (you can use parsley if you absolutely refuse to use dill)
2 tbsp (30 ml) toasted sesame seeds (optional)

Preheat the oven to 325° F (163° C). Thinly slice half the lemon and remove any seeds; save the other half for juicing.

Place the salmon skin side down on a baking sheet or in a large baking dish and season with salt and pepper.

Heat the butter in a medium skillet over medium-high heat. Cook, swirling occasionally, until the butter has started to brown, 2-3 minutes. Add the olive oil, sliced lemon and half the onion. Season with salt and pepper and cook, tossing occasionally, until the lemon and onion have started to brown and frizzle, 2-3 minutes (you’re looking for a kind of crisped rather than softened and caramelized). Add the capers and let them pop and fry a minute or two.

Pour the brown butter-lemon mixture over the salmon. Place it in the oven and roast until just cooked through but still medium rare inside, 12-15 minutes; the flesh will more translucent, less opaque. Remove from the oven and transfer to a serving dish.

Meanwhile, toss together the dill and sesame seeds, if using, in a medium bowl. Give a squeeze from the halved lemon and season with salt and pepper. Scatter on top of the salmon, along with the remaining sliced onion.

Appetizers · Asian flavors · Dairy-free · Fish · Gluten Free · Rice

Killer crack salmon muffins


Makes 12

3 sheets nori paper
1½ cups cooked sushi rice, fully cooled

Killer crack salmon:
1 lb salmon, skin removed + cubed small
2 tbs olive oil
1 tbs sesame oil
1 tbs low sodium soy sauce
1 tbs unseasoned rice vinegar
1 tbs honey
1 tbs ginger
3 cloves garlic, minced
1 tbs sesame seeds
2 scallions, diced
Glaze:
1 tbs toasted sesame oil
2 tbs honey
2 tsp soy sauce
1 tsp Sriracha sauce
1 tsp ginger
1 tsp sesame seeds
Optional toppings:
sliced scallions, shredded carrots

Preheat your oven 400℉. Grab scissors and cut your nori sheets into 4 equal squares.
In a large bowl, whisk the olive, oil, sesame oil, soy sauce, vinegar, honey, ginger, garlic, sesame seeds and scallions. Add in the cubed salmon and marinate for an hour or up to overnight.
To each nori square, add about 1 heaping tablespoon of rice and spread out slightly. Transfer the square to your muffin slot, pushing down gently to center the rice in the middle with the edges coming up along the sides of the slot. Grab out 4-5 salmon cubes and fill each muffin slot. Transfer the pan to your oven and bake for 15 minutes. Broil, if needed, at the end, to get a little tan on the salmon .. 1-2 minutes.
Whisk together all the ingredients for the glaze. Taste and adjust if needed.

Special Note: I find my Silicone Muffin Tray to keep them from getting soggy the best (as compared to my metal muffin tray).
Make sure your rice is fully cooled prior to adding to the recipe.
And don’t over fill with salmon.

Appetizers · Do-ahead · Fish · Holiday Food

Salmon tartare with dill, lemon and capers

Serves 6

If you love serving smoked salmon for a starter, this salmon tartare is a great modern twist, using fresh and smoked salmon.
A super appetizer and can be made no more than 3 hours earlier and refrigerated.

1 shallot, finely diced
2 lemon, 1 juiced and 1 cut into wedges
400g skinless salmon fillet
200g smoked salmon
2 tbsp chopped dill
2 tbsp non pareil capers, rinsed and drained
1 tbsp Dijon mustard
1 tbsp crème fraîche
lemon oil or olive oil
melba toast, to serve

Put the shallot in the lemon juice and leave to soak.
Cut the salmon into tiny cubes and finely chop the smoked salmon.
Put all the fish into a bowl, add the dill, capers, mustard, crème fraîche, 1 tbsp lemon or olive oil and the shallot and juice.
Fold it all together gently and season with black pepper and salt if needed.
Serve in neat rounds with melba toast and lemon wedges on the side, and drizzle with a little more lemon oil.

Asian flavors · Curry

Salmon Rice Bowl With Green Curry Creamed Spinach

Recipe by Kendra Vaculin

Serves 4

10 oz. fresh (or frozen, thawed) spinach
½ tsp. Diamond Crystal or ¼ tsp. Morton Kosher salt, plus more
4 x 4–6-oz. salmon fillets, preferably skinless
Freshly ground black pepper
2 tsp. extra-virgin olive oil
3 garlic cloves, finely grated
1x 1″ piece ginger, scrubbed, finely grated
2 tbsp unsalted butter
1 tbsp all-purpose flour
3 tbsp Thai green curry paste
¼ tsp. (or more) crushed red pepper flakes
1¼ cups heavy cream, divided
2 tbsp (or more) fresh lime juice
Cooked jasmine rice (for serving)
½ cup store-bought fried shallots
Cilantro leaves with tender stems and lime wedges (for serving)

Cook 10 oz. fresh spinach in a medium pot of boiling salted water, stirring, just until wilted and bright green, about 1 minute. Drain well. (Or, drain 10 oz. frozen spinach, thawed.)

Wrap spinach in a clean kitchen towel and squeeze firmly over sink to expel as much liquid as possible. Transfer to a cutting board and coarsely chop.

Pat four 4–6-oz. salmon fillets, preferably skinless, dry with paper towels; season on both sides with kosher salt and freshly ground black pepper. Heat 2 tsp. extra-virgin olive oil in a large nonstick skillet over medium-high. Working in batches if needed, cook salmon, undisturbed, until golden underneath, about 4 minutes. Turn fillets over and cook until golden on the other side and just cooked through, about 2 minutes. Transfer to a plate.

Wipe out skillet and reduce heat to medium-low. Cook 3 garlic cloves, finely grated, one 1″ piece ginger, scrubbed, finely grated, and 2 Tbsp. unsalted butter, stirring often, until butter melts and foams, about 1 minute. When foam has subsided, add 1 Tbsp. all-purpose flour to pan and cook, stirring often, until mixture is mostly smooth and golden in color with no patches of dry flour, about 2 minutes. Mix in 3 Tbsp. Thai green curry paste, ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt, and ¼ tsp. crushed red pepper flakes. Cook, stirring often, until paste is fragrant and a shade darker in color, about 2 minutes. Stirring constantly, pour in 1 cup heavy cream in a few additions, stirring until fully incorporated after each. Bring to a simmer and cook, stirring often, until bechamel is slightly thickened, about 2 minutes. Stir in spinach and cook, stirring, just until spinach is heated through, about 1 minute. Season generously with pepper, then stir in 2 Tbsp. fresh lime juice and remaining ¼ cup heavy cream. Taste and add more salt, red pepper flakes, and lime juice as needed.

To serve, scoop cooked jasmine rice into bowls. Divide salmon among bowls, breaking fillets into large pieces, then spoon spinach over. Sprinkle with ½ cup store-bought fried shallots, dividing evenly; top with cilantro leaves with tender stems. Serve with lime wedges for squeezing over.

Dairy-free · Fish

Lemon salmon piccata

Recipe by Alyssa Rivers

This easy salmon piccata is a delicious yet elegant meal that is great for a weeknight meal or for when you have guests over. The flakey pan-seared salmon nestled in a bed of a creamy lemon and caper sauce will definitely be a crowd-pleaser!

2 tbsp olive oil
4 salmon fillets
salt and pepper
1 cup flour
3 garlic cloves minced
1/3 cup white wine
1 lemon, juiced
1 tbsp fresh thyme
2 cups chicken broth
2 tbsp Capers
2 tsp cornstarch
1 tbsp water

In a medium nonstick skillet add the olive oil over medium-high heat. Salt and pepper the salmon filets. Add the flour to a shallow bowl and coat each side.
Add the salmon skin-side down and cook for 4-5 minutes on each side. Flip and continue to cook until the top has a golden brown cut and the salmon flakes easily.
Remove the salmon and set it aside on a plate. Add the garlic to the pan and cook for 20 seconds. Add the white wine and fresh lemon juice, and whisk to deglaze the pan. Stir in the thyme, capers, and chicken broth.
In a small bowl whisk the cornstarch and water. Add to the sauce and whisk until it starts to thicken.
Add the salmon back to the sauce and spoon the sauce on top. Serve immediately.

Breakfast · Egg based · Fruit

Salmon and spinach risotto with poached egg and herb cream


This is definitely a rich dish, but an excellent one for a Sunday brunch (serve something simple like roast or poached fruit afterwards – keep it simple). It makes a good, luxurious Friday night supper as well.

Recipe from Diana Henry

Serves 4

Ingredients for the herb cream
15g butter
1 shallot, very finely chopped
½ tsp flour
175ml double cream
1 tsp Dijon mustard, or to taste
½ tbsp each parsley and chervil, finely chopped
Leaves from 2 sprigs tarragon, chopped
Juice of ½ lemon, or to taste

For the risotto
30g butter
1 large leek, washed and sliced
200g risotto rice
200ml dry vermouth
700ml chicken stock
125g baby spinach leaves
200g hot smoked salmon, broken into chunks, skin discarded
4 medium or small eggs

Make the cream first – you can reheat it at the end. Melt the butter in a small pan and sauté the shallot until it softens. Stir in the flour for about 1 minute. Take the pan off the heat and gradually add the cream.
Return it to the heat and gently bring the cream to the boil. Turn the heat down, add the rest of the ingredients, and season.
Let the cream simmer for a couple of minutes until the flavors of the herbs come through. Check for seasoning – you may want to add a little salt, lemon juice or mustard.

For the risotto, melt half the butter in a saucepan. Add the leek and a splash of water. Cover and sweat for about 15 minutes (stirring occasionally).
Add the rice, making sure it’s nicely glazed with the fat. Add the vermouth and let it bubble, stirring until it’s absorbed.
Get your stock simmering and add it slowly, one ladle at a time. Make sure the liquid is fully absorbed before adding more. Stir constantly during this stage, which should take about 20 minutes. Use boiling water if you run out of stock.
Stir in the spinach, which will wilt, then gently stir in the salmon – you don’t want it to break up too much. Check for seasoning and stir in the rest of the butter.
Cover with a lid while you quickly poach the eggs and reheat the herb cream.
Serve the risotto topped with an egg and spoon on the herb cream. Serve immediately.

Asian flavors · Dairy-free · Fish · Soup

Rapid salmon ramen

This can be made in just 10 minutes. Add whatever green vegetables you want (see suggestions, below).

6oz salmon fillet
1 tbsp olive oil
Sea salt and freshly ground black pepper
7oz ramen noodes
1 heaped tsp white miso paste
¾ tsp chili flakes
3 slices of fresh ginger, peeled and julienned
2 pak choi, quartered lengthways
3 sprigs of cilantro

Preheat the oven to 350F/180C (200C non-fan).
Start by cooking the salmon. Place a frying pan over a medium heat and add the olive oil. Once the pan is hot, place the salmon in the pan, skin side down, and season with salt and pepper. Turn the salmon after 1 minute, then cook for a further minute and transfer to the oven to cook for 8 minutes.

Whisk 1 heaped tsp miso paste into 10 fl oz (300 mls) boiling water, add chili flakes, ramen noodles and ginger. Place the pan over a medium heat and stir. Add the pak choi and cook for 3 minutes.
Pour all the ingredients in a bowl and place the cooked salmon on top. Sprinkle the cilantro on top and enjoy.

Choose from: spinach, spring onions, shredded cabbage, peas, baby kale, purple sprouting broccoli or sliced mushrooms. Instead of salmon, meaty fish such as hake or cod also work well.

Dairy-free · Fish · Gluten Free

Za’atar Salmon & Tahini

Fabulous recipe from the Ottolenghi Test Kitchen (OTK)

4 salmon fillets (1lb 5 oz/ 600g), skin on and pin bones removed
2 tbsp za’atar
2 tsp sumac, plus 1/2 teaspoon more for sprinkling
4 tbsp (60 mls) olive oil
9 oz (250 grams) baby spinach or other tender green of choice
1/3 cup (90 grams) tahini
3 garlic cloves, minced
3 1/2 tbsp freshly squeezed lemon juice
1 1/2 tbsp roughly chopped cilantro leaves
Kosher salt and freshly ground black pepper

Preheat the oven to 450°F.

Pat dry the salmon and sprinkle with salt and pepper. In a small bowl, combine the za’atar and sumac, then sprinkle this all over the top of the salmon to create a crust.
Place a large, oven-safe sauté pan on medium-high heat and add 1 tablespoon of oil. Once hot, add the spinach and a pinch each of salt and pepper and cook for 2 to 3 minutes, until wilted.
Top with the salmon, skin side down, and drizzle the top of the fish with 2 tablespoons of oil. Bake for 5 minutes.
Meanwhile, in a small bowl whisk together the tahini, garlic, 21⁄2 tablespoons of lemon juice, a good pinch of salt, and 7 tablespoons/100ml of water until smooth and quite runny.
When ready, remove the pan from the oven and pour the tahini all around the salmon (but not on the fish at all). Bake for another 5 minutes, or until the fish is cooked through and the tahini is bubbling. Spoon the remaining 1 tablespoon each of lemon juice and oil over everything and top with the cilantro and extra sumac.
Make it your own:

– Swap out the salmon for other sustainably caught fish, adjusting cooking times as needed.
– Use other leafy greens in place of spinach, such as kale or chard.

Appetizers · Fish · Holiday Food

Salmon tartare with beet, orange and pear

This delicious salmon, beet and pear tartare makes an excellent Christmas Day starter, as it can be prepared in advance and is fuss-free to plate up on the day. Ensure you buy the best quality fish you can to make the dish really sing.

400g of salmon fillet, as fresh as possible, pin-boned and skinned
150g of cooked beets, peeled
1 pear
1/2 banana shallot, finely diced
1 bunch of chives, very finely sliced
80g of créme fraiche
1/2 orange, zested
1 lemon, zested and juiced
sea salt
freshly ground black pepper

Equipment
8cm metal rings

Dice the salmon and beets into 1cm cubes and place in a mixing bowl. Peel the pear, dice it into 1cm cubes and add that too
Add the shallot and about a quarter of the chives, reserving the rest for garnishing the top
Mix in the créme fraîche, orange zest and lemon zest, until everything is well combined. Season to taste with lemon juice, salt and pepper
Use a metal ring to plate up neat piles of the tartare and sprinkle a layer of chopped chives over the top. Serve with buttered toast or on its own for a lighter starter