I happen to be married to someone who adores carrot cake, so when I found this recipe recently, there was no way I wasn’t going to include it. I mean, a healthy smoothie tasting like carrot cake??
1 cup carrots, peeled and then grated (if you have a high powered blender like a Vitamix, you could probably just roughly chop them)
1 organic banana, frozen
1 1/2 cups coconut/almond milk(or other non-dairy milk of your choice)
1/4 cup raw unsalted cashews, soaked for two hours (or 1/4 cup homemade cashew nut butter)
1 tsp good vanilla extract
1 good sized Medjool date
1 tbsp organic raw shelled hemp seeds, or protein powder.
1/2 tsp ground cinnamon
1/4 tsp ground ginger or 1 teaspoon grated fresh ginger
1/8 tsp ground nutmeg
1/8 tsp ground cloves
Optional – instead of the hemp seeds, for additional nutritional support, you could also opt for a scoop of Protein Powder, either the Vanilla Chai or straight Vanilla would be great.
Directions: Add all of the ingredients to your high speed blender and process until smooth and creamy. Top with a little cinnamon and a pinch of grated carrots. Enjoy immediately.