Category: Dairy-free

Appetizer Vegetarian · Dairy-free · Gluten Free · Vegetable sides · Vegetable-related

Crushed beets and avocado with chunky olive dressing, feta and pistachio nuts.

Belinda

As I get older, I gravitate more and more to really interesting plant-based recipes.

Serves 4

6 medium beets (about 800 grams)
A good balsamic vinegar for roasting beets and sprinkling over the salad
½ cup Castelvetrano or Kalamata olives, pitted and chopped
1 good sized shallot, sliced paper thin
1 1/2 tbsp drained capers, roughly chopped
1 tsp lemon zest
2 tbsp lemon juice
1/3 cup olive oil
sea salt and ground black pepper, to taste
¼ cup fresh mint leaves, chopped + small whole leaves for garnish
3 tbsp flat leaf parsley leaves, chopped
1 1/2 ripe avocados
4 oz of either goat cheese or Greek feta cheese
1/3 cup toasted, salted pistachios or toasted roughly chopped hazelnuts

Preheat the oven to 400°F.

Peel the beets and place them in a roasting pan lined with nonstick aluminum foil. Season well with salt and pepper and sprinkle some balsamic vinegar over them. Toss to coat.
Cover them with aluminum foil and cook the beets for around 1 hour or until very soft.
Remove them from the oven, uncover and using the bottom of a wide bowl or jar, gently crush the beets until they break off into craggy fragments. The pieces will be all different shapes and sizes and this is okay!
Transfer the beets to your serving platter, drizzling them with more olive oil, balsamic vinegar, salt and pepper.

While the beets are roasting, make the dressing:
In a medium bowl, combine the olives, shallot, capers, lemon zest, lemon juice, olive oil, and some ground black pepper. Use a fork to “whisk” and mix it up. Set aside.

Toast your nuts and if using hazelnuts, very roughly chop them. You want plenty of crunch to top the salad.

Peel, pit, and dice the avocados, and the scatter the diced pieces evenly over the beets.
Quickly stir the mint and parsley leaves into the dressing, and then spoon the dressing over the crushed beets and avocado.
Crumble the cheese over the salad and finally sprinkle it with the nuts, topping with a few mint leaves.
Test one more time for seasoning as beets soak up a lot of the seasoning.

Dairy-free · Dessert · Do-ahead · Gluten Free · Holiday Food

Gluten-free mixed berry crumble

Belinda

I made this for Christmas this year and besides being really easy, it was a huge success.
I also prepped it the day before, so just had to throw in the oven after the Christmas dinner was served up.
Very easy!

Serves 6, but can be doubled easily

6 cups mixed berries (raspberries, blackberries, blueberries, and hulled/chopped strawberries)
1/2 cup sugar
1 tbsp lemon juice
2 tbsp cornstarch
1/4 tsp cinnamon for berries
1/4 tsp cinnamon for the crumble
1 cup oat flour
1/2 cup brown sugar
1/2 tsp salt
1/2 tsp baking powder
1/2 cup butter, chilled
1/2 cup walnuts, chopped (optional)

In a large bowl, combine berries, sugar, lemon juice, and 1/4 tsp cinnamon. Add cornstarch and toss to coat berries. Transfer to a baking dish or oven-safe skillet.

In a bowl, combine flour, 1/4 tsp cinnamon, brown sugar, baking powder, and salt. Whisk until distributed.

Cut in the butter and using hands, rub the butter into the flour mixture until large crumbs form. Stir in walnuts, if using.

Sprinkle mixture over top of berries to completely cover.

Bake in a 375 F oven for about 30 to 35 minutes or until golden brown and bubbly.

Remove from oven and let stand for about 5 minutes.
Serve warm. Top with vanilla ice cream, if desired.

Dairy-free · Gluten Free · Holiday Food · Vegetable sides

Chorizo & pear red cabbage

Belinda

Recipe from Jamie Oliver

“My darkly decadent red cabbage is truly delicious with bold flavors that people are going to go nuts for. This sweet and sour combination is all about maximum impact with minimal effort. An absolute gem of a dish to bring color to your Holiday table. ”

Serves 10-12

5 oz (150 g) quality chorizo
2 tsp fennel seeds
1 red onion
2 lb (1kg) red cabbage
Red wine vinegar
1 x 14-15 oz (410 g) can of sliced pears, in natural juice

Roughly dice the chorizo and place into a large casserole pan on a medium heat. Cook for a few minutes, or until the chorizo has released its oils, then add the fennel seeds.
Peel and finely slice the red onion, add to the pan and cook for a few minutes, or until softened and smelling amazing.
Click away any tatty outer leaves from the red cabbage, trim the base, then cut into wedges and roughly slice. Add to the pan with a swig of red wine vinegar, and a pinch of sea salt and black pepper.
Cook with the lid ajar on a low heat for 10 minutes, stirring frequently.
Add the canned pears, with some of the juice, and continue cooking for a further 10 minutes, or until the cabbage is tender.

Taste and adjust seasoning

Dairy-free · Dessert · Do-ahead · Gluten Free · Holiday Food

Raw-vegan Mango Coconut Truffles

Belinda

Raw-Vegan Mango Coconut Truffles

My son, Oliver made these for us and they’re delicious! The only thing I added was a pinch of salt, which enhances the flavor.
They are raw, vegan, gluten-free, paleo-friendly and super easy to throw together in your food processor.
They also make great treats for the children, as they think they’re eating something deliciously sinful!

Makes about 30 truffles

6 oz chopped dried mango
3 ½ cups unsweetened desiccated coconut, divided
8 tbsp coconut oil
2 tsp agave/maple syrup, or to taste (optional)
pinch of salt

Place the chopped mango in a bowl and cover with cold water. Soak until the mango has softened, about 1 hour. Drain well and dry on kitchen towel.

Combine the mango, a pinch of salt, 3 cups of coconut, and the coconut oil in a food processor; blend until well combined and smooth. Add agave/maple syrup if the mixture is not sweet enough.

Place in a bowl, cover, and refrigerate until the mixture has hardened, about 2 hours.

Roll into small balls and dredge in remaining 1/2 cup of desiccated coconut. Line a baking tray with parchment paper or a silicone liner, and place the coated balls on top.
Freeze for about 30 minutes until the coconut oil solidifies.

Store in a sealed container in the fridge or freezer.
*Note: these balls will melt if left at room temperature.

Asian flavors · Dairy-free · Do-ahead · Gluten Free · Poultry

One-Pot Braised Chicken With Coconut Milk, Tomato and Ginger

Belinda

Bone-in chicken thighs are a favorite go-to for weeknight meals, as they cook relatively quickly, are versatile and impart a lot of flavor in a short amount of time. Here, they are browned, then braised in a fragrant tomato-coconut broth flecked with ginger, garlic, cumin and cinnamon. The result is a rich, stew-like dish, which works nicely served over white rice. By cooking the rice as the chicken finishes braising, you can get everything on the table at the same time. A good squeeze of lime is not required, but it does give the dish a bright finish. Serve any remaining sauce at the table, with crusty bread for sopping.
Recipe by Colu Henry

1 ½ to 2 lbs bone-in, skin-on chicken thighs, at room temperature
Kosher salt and black pepper
2 tbsp grapeseed or canola oil
1 medium red onion, thinly sliced
3 garlic cloves, finely chopped
1 (2-inch) piece fresh ginger, peeled and finely chopped
1 tsp ground cumin
½ tsp ground cinnamon
½ tsp red-pepper flakes
1 (14-oz) can cherry or diced tomatoes with their juices
1 (13-oz) can full-fat coconut milk
Steamed white rice, for serving (optional)
3 tbsp roughly chopped cilantro
1 lime, quartered, for serving (optional)

Pat chicken thighs dry and season with salt and pepper.

In a deep 12-inch skillet, heat the oil over medium-high. When the oil shimmers, add the chicken thighs, skin-side down, and cook, undisturbed, until nicely browned, 5 to 6 minutes. Flip and brown the other side, 4 to 5 minutes more. Transfer to a plate and set aside.

Turn heat to medium-low, add the onion and cook until softened, 2 to 3 minutes. Add the garlic, ginger, cumin, cinnamon and red-pepper flakes, and cook until the garlic and the spices are fragrant, about 1 minute. Season with salt.

Add the tomatoes with their juices and the coconut milk, and stir until combined, scraping up any brown bits that have formed at the bottom of the pan.
Nestle the chicken back into the skillet along with any juices that have accumulated. Simmer, uncovered, until the chicken is cooked through and the sauce has thickened slightly, 15 to 20 minutes.
Season to taste with salt and pepper.

Divide the rice, if using, among bowls and plate the chicken on top, spooning additional sauce over it. Scatter with cilantro and a squeeze of lime, if you like.

Breakfast · Dairy-free · Do-ahead · Gluten Free · Holiday Food

Gingerbread oatmeal

Belinda

This gingerbread oatmeal is made on the stove-top using chewy steel oats, gingerbread spices and molasses for a true gingerbread taste!
Lovely for Christmas morning whilst still being healthy too.
Recipe from blog, “Running to the Kitchen”

Serves 2

1 cup steel cut oats (use gluten-free if needed)
2 tbsp ground flax seed
2 cups almond milk (or any milk of choice)
1 1/4 tsp ginger
1 tsp cinnamon
1/4 tsp cloves
1/4 tsp allspice
1/4 tsp salt
1/8 tsp nutmeg
1/2 tsp vanilla bean paste or vanilla extract
2 tbsp maple syrup
1 tbsp molasses

Combine the oats, flax seed and milk in a sauce pot over medium heat on the stove. Stir to combine and bring to a simmer stirring occasionally.
After about 5 minutes when it starts to thicken, reduce heat to medium-low and stir in the remaining ingredients.
Continue cooking for about 10 more minutes, stirring frequently until desired thickness is reached. Oats will be chewy but cooked.
Serve with a splash of additional almond milk, pecans and drizzle of molasses or maple syrup.

Asian flavors · Curry · Dairy-free · Gluten Free · Vegan

Curry cauliflower rice

Belinda

A vegan gluten-free weeknight dinner of fluffy, textured cauliflower with warm spices from chef Sophia Roe. For distinct bits of cauliflower that won’t turn into mush once they’re cooked, don’t overcrowd the bowl of your food processor. Doctor up your cauliflower rice with toasted pine nuts or almonds, dates or dried currants, lots of fresh herbs, unsweetened coconut flakes, or chopped fresh chili.

Recipe from Bon Appetite Magazine

Serves 4

1 medium head of cauliflower (about 2¼ lb.), broken into florets
2 Tbsp. extra-virgin olive oil
1 medium red bell pepper, finely chopped
1 shallot, finely chopped
2 garlic cloves, finely grated
1 Tbsp. curry powder
1 tsp. ground turmeric
½ tsp. ground coriander
¾ cup canned unsweetened coconut milk
1 tsp. finely grated lime zest
1 Tbsp. fresh lime juice
1 tsp. coconut sugar or granulated sugar
Kosher salt
¼ cup golden raisins
¼ cup coarsely chopped cilantro
¼ cup unsalted, roasted pumpkin seeds (pepitas)
¼ cup coarsely chopped fresh mint, plus torn leaves for serving
Plain whole-milk Greek yogurt and lime wedges (for serving; optional)

Working in 2 batches, pulse the cauliflower in a food processor until the pieces are about the size of rice (you don’t want to over-process; err on the large side). Transfer the cauliflower to a medium bowl lined with a kitchen towel to absorb any extra moisture.

Heat the oil in a large skillet over medium-high. Add the bell pepper, shallot, and garlic and cook, stirring occasionally, until the shallot and garlic are softened slightly, about 3 minutes. Sprinkle in the curry powder, turmeric, and coriander and cook, stirring, until fragrant, about 30 seconds.
Add coconut milk, lime zest, lime juice, and coconut sugar; season with salt.
Reduce heat to medium-low; cook, stirring, until slightly thickened, about 2 minutes.
Add the cauliflower and raisins; cook, tossing occasionally, until cauliflower is just tender, about 3 minutes. Taste and season with more salt if needed.

Add the cilantro, pumpkin seeds, and ¼ cup mint to cauliflower rice and toss to combine. Divide among bowls; top with a dollop of yogurt if using and torn mint.
Serve with lime wedges for squeezing over if desired.

Dairy-free · Gluten Free · Holiday Food

Baked pumpkin with tahini

Belinda

A lovely alternative to your usual pumpkin dishes

1/2 of a small pumpkin, cut into wedges
2 tbsp olive oil
2 tsp cumin
1 tsp cinnamon
1 lime – juiced
¼ bunch fresh cilantro
sea salt and ground black pepper
3 tbsp tahini dressing ( see below)

For the dressing
2 tbsp tahini
1 small garlic clove – minced
1 lemon – juiced
½ tsp cumin ( I roast mine as it has a better flavor)
1/3 cup water
sea salt and ground black pepper

1/4 cup pepitas, toasted until golden (pumpkin seeds)

Preheat oven to 425 F.
In a large mixing bowl combine the pumpkin, olive oil, and spices. Lightly toss to ensure all the pumpkin is coated in oil and spice.
Line a baking tray with parchment paper. Transfer the pumpkin to the baking try (skin side down). Season and place in the oven and bake for 25 mins or until browned and cooked through.
Remove from the heat.
In a mixing bowl combine the tahini and minced garlic.
Add the lemon juice, cumin and stir. Slowly add the water until desired consistency is reached.
Season, add the lime, tahini dressing, coriander, season and drizzle over the pumpkin slices when serving on a platter.
Top with the toasted pepita seeds

Asian flavors · Dairy-free · Do-ahead · Fish

Miso glazed Chilean sea bass (or cod)

Belinda

This recipe produces the most beautiful, elegant, buttery,
sweet fish I have ever had. You will LOVE it!

1/3 cup mirin (Japanese seasoned rice wine)
1/3 cup sake
3 tbsp dark (preferably) soy sauce
1/4 cup packed brown sugar
1/3 cup white miso paste
1/4 orange marmalade (optional)

4 x (6-7 oz) fillets fresh Chilean sea bass, about 1 inch thick
2 tbsp chopped green onion

Turn oven to 400F

Start marinating the fish the night before.
Whisk together the sake, mirin, soy sauce, brown sugar, miso paste and marmalade (if using) in a bowl to make the marinade. Place the sea bass fillets in a sealable plastic bag and pour the marinade into the bag.
Chill in the refrigerator overnight, turning in the plastic bag occasionally.
Remove the fillets from the bag, discarding the liquid and dabbing the fish lightly with kitchen towel to remove excess marinade.
Arrange the fillets on a greased baking sheet and lightly sprinkle a little oil over the tops of the fish.
Roast for about 15 minutes or until it starts to flake when you put a fork into it
Sprinkle with the chopped green onions and serve.

Dairy-free · Fish · Grains · Salad

Chickpea, farro and shrimp bowl

Belinda

Bright, flavor-packed Mediterranean chickpea and farro salad with fresh veggies, herbs and a zippy citrus and olive oil dressing. You can add shrimp as instructed here or serve vegan. Lemon chicken is another great option to add.

2 1/2 cup/345 g cooked farro (you’ll start with 1 cup dry and cook according to package, see recipe notes)
2 cups/330 g cooked chickpeas, drained and rinsed (canned chickpeas are fine)
10 oz/283.495 g cherry tomatoes, halved (I used different color tomatoes)
1 English cucumber, diced
2 green onions, trimmed and chopped (both white and green parts)
1 large handful fresh parsley, chopped
15 mint leaves, chopped

For the shrimp
1 lb/453.592 g large shrimp, peeled and deviened
Kosher salt
Black pepper
Extra virgin olive oil (I used Greek Early Harvest)

For the salad dressing
Juice of 1 lemon
5 tbsp/ approx 75 ml extra virgin olive oil
Kosher salt
Black pepper
2 tsp/202 g dried oregano
1/2 tsp/ 1.01 g ground cumin (I roast my own)
1/2 tsp/1.03 g sumac

In a small bowl or mason jar, add the dressing ingredients (lemon juice, olive oil, salt, pepper, oregano, cumin, and sumac.) Whisk well, or close the mason jar and shake until well-combined.

In a large salad bowl, combine cooked farro with the chickpeas and remaining salad ingredients (cherry tomatoes, cucumbers, green onion, parsley, and mint leaves).

Pour the majority of the dressing on top of the salad, toss to combine (leave a bit of the dressing, like 3 tbsp or so for the shrimp.) Set aside to allow flavors to meld.

To make the shrimp. Place the uncooked shrimp in a bowl, pat dry with some paper towels. Season with salt and pepper. Drizzle extra virgin olive oil and toss to coat.
Heat a skillet or griddle over high heat. Add the shrimp and cook on one side till they start to turn pink, turn over and cook on both sides (4 to 5 minutes in total.) Turn heat off and add the remaining 3 tbsp of dressing to the hot shrimp, toss to coat.

To serve, transfer the farro salad to a serving platter or individual serving bowls. Add shrimp on top.

Cook’s Tip for How to Cook Farro: You can cook farro a couple days in advance and keep in the fridge in a tight-lid glass container. Start with 1 cup dry farro combined with 3 cups of water and a good pinch of salt. Bring to a boil, then lower heat to medium-low. Cover and cook for about 30 minutes. Cooked farro will keep a pleasantly chewy bite.