Accompaniments · Appetizer Vegetarian · Dairy-free · Do-ahead · Gluten Free · Vegan · Whole30 compliant

Cherry tomato confit

Recipe from food blog, “Olive & Mango”

What to eat tomato confit with:
Swirled through pasta, risotto or polenta
Load them up on toasted bread/crostini spread with creamy ricotta, creamy whipped feta or cream cheese
Dress herby yoghurt with them or creamy hummus
As a side or topping to grilled meat, chicken or fish.
Perfect on your mezze platters
The flavorful oil from the confit can be used to drizzle over meat or even cook or sauté veggies in or even eggs and shrimp. As you can see the options are endless.

Servings: 2-3 cups

2½ lbs cherry tomatoes
1 head of garlic, sliced in half horizontally
1&1/2 teaspoons finely grated lemon zest (optional but adds a really nice flavor to the confit)
1 cup extra virgin olive oil, plus more if needed
Salt and pepper to taste
Handful of Fresh herbs of choice.

Preheat oven to 250°F.
Place cherry tomatoes in a single layer in baking dish. Nestle the garlic between the tomatoes.
Pour olive oil into the dish, so it comes about halfway up the sides of the tomatoes. Season generously with salt and pepper, and the lemon zest and add the fresh herbs to the baking dish.
Bake, uncovered, for 1-½ to 2 hours (cooking time will depend on the size of the cherry tomatoes). Don’t cook the tomatoes until they’ve fully bursted; they should be soft, but not falling apart.
Cool tomatoes in the pan until they are room temperature, then place in airtight containers or jars. Pour enough of the cooking oil over the tomatoes to submerge them. Enjoy!

Recipe Notes
Storage
Tomato confit can be stored in a sealed container refrigerated for up to 1-2 weeks weeks. Store the tomatoes in a jar covered with the olive oil. If you have leftover olive oil you can also store it in the refrigerator and use it in cooking or salad dressings.
Freezing
It can be frozen in freezer proof containers for up to 3 months. The olive oil with harden and solidify in the refrigerator or freezer so be sure to bring tomatoes to room temperature before serving

Asian flavors · Dairy-free · Do-ahead · Pasta · Salad · Vegan

Cold Noodle Salad With Spicy Peanut Sauce

Recipe from New York Times

Serves 4

“Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don’t want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.”

FOR THE SALAD:
Kosher salt
10 oz soba noodles
1 medium zucchini or cucumber (about 6 ounces)
5 radishes (about 4 ounces)
1 bell pepper (any color)
1 tbsp sesame oil
½ cup roasted salted peanuts (about 2 ounces), roughly chopped
2 scallions, trimmed and finely chopped
Handful of cilantro leaves
1 lime, cut into wedges for serving

FOR THE SPICY PEANUT SAUCE:
½ cup smooth peanut butter (not natural)
¼ cup soy sauce
2 tbsp maple syrup
2 tbsp lime juice (from 1 lime)
1 tbsp sesame oil
2 tsp chili oil or hot sauce, plus more to taste
1 garlic clove, grated

Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.

Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chili oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chili oil or hot sauce as desired; set aside.

Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.

When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.

Appetizer Vegetarian · Dairy-free · Do-ahead · Gluten Free · Rice · Vegan · Vegetable sides · Vegetable-related

Greek-style stuffed tomatoes

Serves 4

1/2 cup/ 100g wholegrain rice
1lb 5oz/600g medium-large tomatoes
½ red onion, finely chopped
5 tbsp extra virgin olive oil
2 small zucchini (about 100g), finely diced
2 garlic cloves, finely chopped
1 tbsp tomato purée
2 tbsp shredded mint leaves
2 oregano sprigs, leaves chopped

Preheat the oven to 325F/160°C.
Put the rice in a pan, cover with water, bring to the boil over a medium-high heat and simmer for 18 minutes, then drain. Meanwhile, cut the tops off the tomatoes, then use a teaspoon to scoop out the insides into a pitcher, leaving the shells intact. Arrange the shells in a small/medium baking dish in which they sit snugly.

Fry the onion in 2 tbsp oil in a pan over a low-medium heat, stirring, for 5 minutes. Add the zucchini, turn the heat up slightly and cook for 5 minutes more. Add the garlic and tomato purée, cook for a minute, then stir in the reserved tomato pulp and the par-cooked rice. Simmer, stirring often, for a few minutes, until the mixture has the consistency of a loose risotto. Remove from the heat, stir in the herbs and season.

Spoon the rice mixture into the tomatoes, filling them generously. Replace the tomato tops, drizzle with the remaining 3 tbsp oil and bake for 1 hour, until very tender and the rice is cooked through.
Serve with a green salad, if liked.

Appetizer Vegetarian · Dairy-free · Gluten Free · Nuts · Vegan · Vegetable sides · Vegetable-related

Cauliflower steaks with onion & cashew sauce

Pan-frying brings out cauli’s sweeter side and really elevates this everyday vegetable

Serves 2, but wouldn’t be hard to augment

6 tbsp sunflower oil
1 large onion, thinly sliced
2oz cashew nuts
1 cauliflower
1 red chili, roughly chopped
1 tbsp tomato purée
½ tsp salt
½ tsp caster sugar
½ tsp garam masala
1oz pack cilantro, leaves only

Heat 4 tbsp oil in a pan and add the onion and cashews. Cook over a medium heat for 10-12 minutes until golden. Transfer the cooked onion mixture to a sieve and sit over a bowl for 10 minutes to drain any excess oil; reserve both.

Meanwhile, cut the cauliflower through the root to make 2 slices, about 1/2 inch thick, from the middle of the cauliflower (save the smaller florets and cauliflower leaves for another dish). Heat the remaining 2 tbsp oil in a large frying pan and cook the cauliflower steaks over a medium heat for 6-7 minutes on each side, until golden and tender.

Transfer ½ of the onion mixture to a blender with the chili, tomato purée, salt, sugar, garam masala and 50ml water, plus 1 tbsp of the onion oil.
Whizz to a smooth purée. Serve the cauliflower steaks topped with the purée, extra onion mixture and a scattering of cilantro leaves. This is great served with roasted fish, couscous or salad

Dairy-free · Gluten Free · Salad · Vegan

Beet Slaw with Pistachios and Raisins

Joshua McFadden always dresses his salads with the acidic components first so the produce can absorb some of those flavors before being coated with oil. I love the pistachio butter that coats the plate and eventually turns into a creamy dressing when the juices from the beet slaw emerge.

Serves 4
2 garlic cloves, smashed and peeled
1/2 cup golden raisins
4 tbsp white wine vinegar
1 1/4 pounds beets, peeled and julienned. (Use a mix of colors if you can)
4 chopped scallions (optional)
3 tbsp fresh lemon juice
3/4 cup lightly packed flat-leaf parsley leaves
1/2 cup lightly packed mint leaves
1/2 tsp dried chili flakes
2 oz pistachios, roasted
Kosher salt and freshly ground black pepper
About 1/4 cup max, of extra-virgin olive oil

Pistachio Butter
1 cup (about 5oz) pistachios, lightly toasted
1/3 cup water
1 tbsp red wine vinegar
1 tsp kosher salt
3 tbsp extra-virgin olive oil

Combine the garlic, raisins, and vinegar in a large bowl and let sit for 1 hour.
Peel and cut the beets into fine julienne slices. (Yes, your hands will get stained, but the color fades quickly.)
Remove the garlic from the raisins and discard.
Add the beets, scallions, lemon juice, most of the parsley and mint (save the rest for finishing), and chili flakes.
Season with 1 1/2 teaspoons salt and lots of black pepper and toss. Let it sit for about 5 minutes and then taste—the slaw should be tart, spicy, peppery, and sweet. Adjust the seasoning, if necessary, then add up to 1/4 cup olive oil. Toss and taste again.

To make pistachio butter:
Process the pistachios in a food processor to get them as fine as possible. With the motor running, pour in the water, vinegar, and salt and process until smooth, scraping down the sides as needed.
Again with the motor running, drizzle in the olive oil. Taste and adjust with more salt or vinegar. Store in the fridge for up to 10 days.
To serve, spread a layer of pistachio butter onto each plate and top with the slaw. Finish with the reserved fresh herbs, scattered pistachios and a drizzle of olive oil.

Dairy-free · Fish

Lemon salmon piccata

Recipe by Alyssa Rivers

This easy salmon piccata is a delicious yet elegant meal that is great for a weeknight meal or for when you have guests over. The flakey pan-seared salmon nestled in a bed of a creamy lemon and caper sauce will definitely be a crowd-pleaser!

2 tbsp olive oil
4 salmon fillets
salt and pepper
1 cup flour
3 garlic cloves minced
1/3 cup white wine
1 lemon, juiced
1 tbsp fresh thyme
2 cups chicken broth
2 tbsp Capers
2 tsp cornstarch
1 tbsp water

In a medium nonstick skillet add the olive oil over medium-high heat. Salt and pepper the salmon filets. Add the flour to a shallow bowl and coat each side.
Add the salmon skin-side down and cook for 4-5 minutes on each side. Flip and continue to cook until the top has a golden brown cut and the salmon flakes easily.
Remove the salmon and set it aside on a plate. Add the garlic to the pan and cook for 20 seconds. Add the white wine and fresh lemon juice, and whisk to deglaze the pan. Stir in the thyme, capers, and chicken broth.
In a small bowl whisk the cornstarch and water. Add to the sauce and whisk until it starts to thicken.
Add the salmon back to the sauce and spoon the sauce on top. Serve immediately.

Appetizer Vegetarian · Asian flavors · Dairy-free · Gluten Free · Salad

Cucumber salad with peanuts, coconut and lime

A refreshing chopped cucumber salad loaded with peanuts, spices, toasted coconut, and chiles.
You can prep all the components ahead of time, but don’t toss the salad until just before serving. If you do the peanuts will lose their crunch because the cucumbers give off a good amount of water. If you use two chiles and leave the seeds/veins in – this is quite a spicy salad, so feel free to adapt for your tastes. You can just use one chile, and if you’re still worried, remove the seeds and veins. It can be made vegan by substituting sunflower oil for the ghee.

3 medium cucumbers, partially peeled, like a zebra
1-2 green chiles, stemmed and minced
1/2 cup / 2.5 oz freshly roasted peanuts
1/3 cup / 1.5 ounces / 45 g dried large-flake coconut, toasted
2 tbsp fresh lemon juice
1 tsp natural cane sugar
1 tbsp, ghee or vegetable oil
1/2 teaspoon black mustard seeds
1/4 teaspoon cumin seeds
scant 1/2 teaspoon fine grain sea salt
a handful cilantro, chopped

Halve the cucumbers lengthwise, scrape out the seeds, and chop into pieces roughly the size of pencil erasers. Just before you’re ready to serve, transfer to a mixing bowl and toss gently with chiles, peanuts, coconut, lemon juice, and sugar.

Over medium heat melt the ghee in a small skillet. When hot stir in the mustard seeds. They are going to sputter and spit a bit, and when this starts to happen, add the cumin for 15-30 seconds, just long enough to toast the spices. Cover with a lid if needed. Remove from heat, stir in the salt, and immediately stir this into the salad. Turn out onto a platter topped with the cilantro.

Asian flavors · Curry · Dairy-free · Gluten Free · Soup · Vegan

Brothy Thai Curry With Silken Tofu and Herbs

Recipe by Kelly Marshall for The New York Times.

A jarred red curry paste is the central flavor of this wonderfully restorative and nourishing broth. Coconut milk lends a subtle creaminess, and the cherry tomatoes become bright little jammy bursts. You can use fresh tomatoes when in season, but canned tomatoes do just as well. Ladle the piping hot broth over seasoned tofu pieces and fresh herbs: The delicate silken tofu used here will absorb big flavors from the surrounding liquid.

Serves 6

2 (14-ounce) packages silken tofu, drained
2 tbsp neutral oil, such as grapeseed
2 shallots, peeled and minced
3 garlic cloves, peeled and sliced
1 (1-inch) piece ginger, scrubbed and grated
3 tablespoons red curry paste
1 (14-ounce) can cherry tomatoes or fresh cherry tomatoes
1 quart vegetable stock
1 (13.5-ounce) can full-fat coconut milk
Salt
¼ cup soy sauce
Freshly ground black pepper
1 ½ cups mixed fresh herbs, such as cilantro, basil and dill
2 scallions, thinly sliced
1 lime, cut into wedges, for squeezing

Pat the tofu blocks dry with a clean kitchen or paper towel. Cut each block into 3 slices.
Heat a medium Dutch oven or heavy-bottomed pot over medium-high. Add the oil and shallots, and stir until softened, 2 minutes.
Add the garlic, ginger and curry paste, stir, and cook until fragrant and the paste turns deep red, 2 minutes.
Add the tomatoes, stir and bring to a simmer. Simmer until the tomato juices thicken slightly, 4 minutes.
Pour in the vegetable stock, stir, increase the heat to high and bring to a boil.
Reduce the heat to medium and simmer to slightly reduce the liquid, 10 minutes.
Stir in the coconut milk, season to taste with salt and remove from the heat.
While the broth is simmering, divide the soft tofu into 6 bowls.
Break each slice into 4 or 5 pieces. Season each bowl of tofu with 2 teaspoons of soy sauce and a few cracks of black pepper, and top with about ¼ cup of the fresh herb mix.
Ladle the hot broth and tomatoes over the bowls of silken tofu.
Top with sliced scallions and serve hot, with lime wedges for squeezing.

Asian flavors · Dairy-free · Fish · Soup

Rapid salmon ramen

This can be made in just 10 minutes. Add whatever green vegetables you want (see suggestions, below).

6oz salmon fillet
1 tbsp olive oil
Sea salt and freshly ground black pepper
7oz ramen noodes
1 heaped tsp white miso paste
¾ tsp chili flakes
3 slices of fresh ginger, peeled and julienned
2 pak choi, quartered lengthways
3 sprigs of cilantro

Preheat the oven to 350F/180C (200C non-fan).
Start by cooking the salmon. Place a frying pan over a medium heat and add the olive oil. Once the pan is hot, place the salmon in the pan, skin side down, and season with salt and pepper. Turn the salmon after 1 minute, then cook for a further minute and transfer to the oven to cook for 8 minutes.

Whisk 1 heaped tsp miso paste into 10 fl oz (300 mls) boiling water, add chili flakes, ramen noodles and ginger. Place the pan over a medium heat and stir. Add the pak choi and cook for 3 minutes.
Pour all the ingredients in a bowl and place the cooked salmon on top. Sprinkle the cilantro on top and enjoy.

Choose from: spinach, spring onions, shredded cabbage, peas, baby kale, purple sprouting broccoli or sliced mushrooms. Instead of salmon, meaty fish such as hake or cod also work well.

Asian flavors · Curry · Dairy-free · Gluten Free

Creamy vegan chickpea and spinach curry topped with cumin roasted parsnips

For the parsnips
4 large parsnips, cut into batons
3 tbsp vegetable oil
4 tsp roasted cumin seeds
Salt and pepper
Toss the parsnip batons in the oil and seasoning and roast at 375F in a roasting tin for 40 mins or until soft and browned

For the curry
1 large red onion, finely chopped
4 large cloves garlic, minced
2″ piece of fresh ginger, peeled and minced
3 tbsp tomato paste (puree)
1 1/2 tbsp Madras curry powder
1 tsp Garam Masala
1 tsp ground ginger
1 tsp roasted ground cumin
1 tsp turmeric
1 tsp salt
pinch chili powder (or more if you like it spicy)
1 1/2 cans full-fat coconut milk
2 cans (800mls) chickpeas, drained, or the equivalent in dried, soaked and cooked if you make them yourself
4-5 large handfuls fresh spinach
1 lime, juiced

For the toppings
Fresh cilantro, roughly chopped
thinly sliced red onion
Plain yoghurt to drizzle
chili flakes
Rice or naan to serve with it

Heat 3 tbsp oil in a large frying pan on medium heat.
Add the chopped red onion to the pan, fry for a few minutes before adding the minced garlic and ginger. Fry for a minute until fragrant and the onion is soft. Add the chopped tomatoes and fry until the tomatoes have broken down. Help by squishing them with the back of a wooden spoon when soft.

Add the tomato paste, all the spices, salt and a drizzle of oil. Stir and cook for a minute until fragrant and it resembles a paste.

Now add the coconut milk, stir and simmer for 10 minutes.

Drain the chickpeas and add after 10 minutes. continue cooking for a further 20 minutes.

Add the spinach and stir well.

When serving, sprinkle with the lime juice, top with the roasted parsnips and the other toppings.