Category: Dairy-free

Dairy-free · Gluten Free · Vegan · Vegetable sides · Vegetable-related

Roasted Carrots and Chickpeas With Herby Cashew Cream

Belinda

Recipe by Hetty McKinnon for Bon Appetite

Carrots are often relegated to supporting roles in soups, braises, and stews that take advantage of their sweetness but hardly make them the star. This salad lets them shine, roasted alongside chickpeas and taken to the next level by an herbaceous cashew cream.
Blitzing the base cashew cream recipe with dill, parsley, and scallions brings fresh balance to the carrots.
Serve extra sauce as a dip with crudités or grilled bread. —Hetty McKinnon

Serves 4

1 cup raw cashews
1 garlic clove, coarsely chopped
1 Tbsp. extra-virgin olive oil
½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt

CARROTS AND ASSEMBLY
¼ cup almonds
2 scallions, coarsely chopped
¼ cup tender dill sprigs
¼ cup tender parsley sprigs
3 Tbsp. fresh lemon juice, divided
¼ tsp. freshly ground black pepper, divided
1 lb. carrots, peeled, cut into 3″ pieces
2 14-oz. cans chickpeas, rinsed, patted dry
5 Tbsp. extra-virgin olive oil, divided
1 tsp. ground cumin
1 tsp. paprika
1½ tsp. Diamond Crystal or ¾ tsp. Morton kosher salt, divided
3 cups greens (such as arugula, spinach, and/or mesclun)

Bring a large saucepan of water to a boil, then remove from heat. Add cashews and let sit until tender, 30–60 minutes.
Drain cashews and transfer to a blender (preferably high-speed) or food processor. Add garlic, oil, salt, and ½ cup water and purée until smooth.

CARROTS AND ASSEMBLY
Preheat oven to 350°.
Toast almonds on a rimmed baking sheet, tossing halfway through, until slightly darkened and fragrant, 8–10 minutes. Let cool; finely chop. Reserve baking sheet.

Increase oven temperature to 425°.
Purée cashew cream, scallions, dill, parsley, 2 Tbsp. lemon juice, ⅛ tsp. pepper, and ¼ cup water in a blender until smooth. Set herby cashew cream aside.

Place carrots and chickpeas on reserved baking sheet. Drizzle 4 Tbsp. oil over and sprinkle cumin, paprika, 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, and remaining ⅛ tsp. pepper on top; toss to coat. Arrange in an even layer and roast 10 minutes. Remove carrots and chickpeas from oven and toss. Return to oven and roast until carrots are tender and mostly golden and chickpeas are crisp, 10–15 minutes.

Place salad greens in a large bowl; drizzle in remaining 1 Tbsp. lemon juice and 1 Tbsp. oil and season with remaining ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt. Toss to coat.

Arrange greens on a platter, then spoon carrots and chickpeas on top. Drizzle with reserved herby cashew cream and top with the toasted almonds.

Dairy-free · Gluten Free · Vegan · Vegetable sides · Vegetable-related

Cauliflower Steaks and Purée with Walnut-Caper Salsa

Belinda

Fabulous recipe by Yotam Ottolenghi

You will have more than enough of the cauliflower purée and the salsa. Use the leftovers as a dip or swirl into vegetable soups.

Serves 2

SALSA
⅓ cup walnuts
¼ cup olive oil
2 tbsp drained capers, patted dry
1 Fresno chili, seeds removed, finely chopped
3 tbsp coarsely chopped parsley
1 tbsp dried currants
1 tbsp sherry vinegar or red wine vinegar
1 tsp finely grated lemon zest
Kosher salt
CAULIFLOWER AND ASSEMBLY
1 small head of cauliflower
Kosher salt
1 garlic clove, finely grated
2 tbsp fresh lemon juice
2 tbsp tahini
2 tbsp olive oil
1 tbsp unsalted butter
2 sprigs oregano
2 3-inch strips lemon zest
Lemon wedges (for serving)

SALSA
Step 1
Preheat oven to 350°.
Toast walnuts on a rimmed baking sheet, tossing once, until golden brown, 7–10 minutes. Let cool, then coarsely chop. Set aside. Increase oven temperature to 425° for roasting cauliflower.

Step 2
Heat oil and capers in a small saucepan over medium, swirling often, until capers burst and are golden brown and crisp, about 5 minutes. Carefully pour oil and capers into a small heatproof bowl; let cool.

Step 3
Mix in walnuts, chile, parsley, currants, vinegar, and lemon zest; season with salt.

Step 4
Do Ahead: Salsa can be made 1 day ahead. Cover with plastic, pressing directly onto surface and chill. Bring to room temperature before using.

CAULIFLOWER AND ASSEMBLY
Step 5
Remove only the toughest outer leaves from cauliflower (leave on any tender inner leaves). Trim stem to create a flat base. Resting cauliflower on stem, cut in half from top to bottom, creating two lobes with stem attached. Trim outer rounded edge of each piece to create two 1½”-thick “steaks” (the stem should hold the florets together); set steaks aside. Very coarsely chop remaining florets.

Step 6
Cook florets in a large saucepan of boiling salted water until very tender, 6–8 minutes. Drain well, then process in a food processor with garlic, lemon juice, tahini, and 1 Tbsp. water until smooth; season with salt. Set aside.

Step 7
Heat oil in a large skillet over medium-high. Add butter and swirl until melted, then add cauliflower steaks, oregano, and lemon zest. Cook, gently lifting up cauliflower occasionally to let hot fat run underneath, until steaks are deep golden brown (if oregano or lemon start to burn, place on top of steaks). Turn steaks and season with salt. Transfer skillet to oven and roast until cauliflower stems are fork-tender, 10–15 minutes.

Step 8
To serve, spoon about ⅓ cup cauliflower purée onto plates and place steaks on top. Spoon salsa over and sprinkle with salt. Serve with lemon wedges for squeezing over.

Step 9
Do Ahead: Purée can be made 3 days ahead. Cover with plastic, pressing directly onto surface, and chill. Bring to room temperature before using.

Dairy-free · Poultry

Za’atar Roast Chicken with Green Tahini Sauce

Belinda

Spectacular recipe by Yotam Ottolenghi

Because of the brothy marinade, the skin won’t get as crisp as with other roast chickens, but the flesh will be so tender, you’ll want to eat it with your hands.

Serves 4

GREEN TAHINI SAUCE
2 cloves garlic, smashed
1 cup (lightly packed) flat-leaf parsley leaves with tender stems
½ cup tahini
¼ cup fresh lemon juice
Kosher salt
CHICKEN AND ASSEMBLY
4-5 large whole bone-in chicken legs with thigh attached
2 medium red onions, thinly sliced
2 cloves garlic smashed
1 lemon, thinly sliced, seeds removed
1 tbsp ground sumac
1½ tsp ground allspice
1 tsp ground cinnamon
1 cup chicken broth
¼ cup olive oil, plus more for drizzling
Kosher salt and freshly ground black pepper
2 tbsp za’atar
2 tbsp unsalted butter
¼ cup pine nuts
6 pieces lavash or other flatbread

GREEN TAHINI SAUCE
Step 1
Pulse garlic, parsley, tahini, lemon juice, and ½ cup water in a food processor, adding more water if needed, until smooth (sauce should be the consistency of a thin mayonnaise); season with salt.

Step 2
DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.

CHICKEN AND ASSEMBLY
Step 3
Preheat oven to 400°. Toss chicken, onions, garlic, lemon, sumac, allspice, cinnamon, broth, and ¼ cup oil in a large resealable plastic bag; season with salt and pepper. Chill at least 2 hours.

Step 4
Place chicken, onions, garlic, and lemon on a rimmed baking sheet, spooning any remaining marinade over and around chicken. Sprinkle with za’atar and roast until chicken is browned and cooked through, 45–55 minutes.

Step 5
Meanwhile, melt butter in a small skillet over medium-high heat. Add pine nuts and cook, stirring often, until butter foams, then browns, and nuts are golden brown (be careful not to burn), about 4 minutes; season with salt.

Step 6
Serve chicken with roasted onion and lemon, topped with pine nuts, with green tahini sauce and lavash.

Step 7
DO AHEAD: Chicken can be marinated 1 day ahead. Keep chilled.

Appetizer Vegetarian · Dairy-free · Do-ahead · Nuts

Muhammara- Middle Eastern roasted red pepper and walnut dip

Belinda

This is divine and so easy to make. Great for vegans and is also lovely to have on cold salmon or chicken.

3 large red bell peppers
1 tbsp freshly squeezed lemon juice
1 1/2 tsp roasted ground cumin
1/2 tsp paprika
1 tsp kosher salt, more to taste
2 tbsp pomegranate molasses, plus more for drizzling
1/2 tbsp Maras or Aleppo pepper flakes, or more/less to taste
1 tbsp tahini
2 tablespoons olive oil
1 cup walnuts, lightly toasted
1/2 cup fine fresh bread crumbs

Char the peppers on all sides directly on the burner of a gas stove, or roast at 400 degrees until blistered all over and soft. Transfer to a bowl, cover with cling film and let stem so the skins are easier to remove.
When until cool enough to handle, peel off the skins and remove seeds and stem. Roughly chop the peppers.

Pulse the bell peppers, breadcrumbs, olive oil, Aleppo-style pepper, tahini, cumin, lemon juice, paprika, toasted walnuts, keeping back 4 for the topping, and 2 tbsp pomegranate molasses in a food processor until mostly smooth; season the Muhammara with salt.

Transfer the Muhammara to a small bowl, season to taste then drizzle with more pomegranate molasses, olive oil and top with some reserved chopped walnuts.
Serve with warmed pita bread or crackers

Accompaniments · Dairy-free · Gluten Free · Vegan

Grilled onions, chickpea purée with za’atar and lemon oil

Belinda

Recipe from Nigel Slater
“I keep the onions a few inches from the bars of the broiler, letting them take their time – a good 20 minutes – to come to tenderness. If they cook too quickly, their edges will scorch before they soften. You are after a soft, golden, translucent finish, soft enough to be crushed between your finger and thumb.
I serve the purée with warm flatbread, but it also makes an inexpensive and substantial side dish for baked field mushrooms or grilled steak; it’s good with baked ham and makes the best of all dips in which to stick a grilled lamb cutlet.”

Serves 4

For the onions:
3 large onions
2 tbsp olive oil
1 tbsp za’atar

For the chickpeas:
800g canned chickpeas
5 tbsp olive oil
2 bay leaves
1 tsp thyme leaves
1/2 lemon

Peel the onions, cut them into slices roughly as thick as a pencil. Brush them with a little olive oil and cook them over a hot griddle – or under a preheated overhead broiler – until soft and lightly charred. Expect this to take a good 10-25 minutes with the occasional turn. Stir the za’atar into the olive oil. As the onions are approaching softness, brush them with the seasoned oil.

Make the chickpea purée: drain the liquid from the chickpeas, then put them into a small saucepan with 2 tbsp of the olive oil. Add 500ml of water, the bay leaves – crushing them in your hand as you do so – and the thyme leaves, then bring to the boil. Lower the heat and let them simmer for a good 10 minutes.

Drain the chickpeas, keeping back 2 tbsp of the cooking water and discard the bay leaves. Purée the beans to a soft cream with the reserved cooking liquid and the remaining olive oil then squeeze in the lemon. They may need a little salt. Spoon into a dish, add the grilled onions and squeeze over a little lemon juice before serving.

Dairy-free · Gluten Free

Long-Cooked Broccoli (you read it right!)

Belinda1 Comment

I was reminded of this wonderful recipe by Alice Waters in the NY Times this morning, and decided to re-post it. With all this heavy Christmas food, I’m already planning the lighter foods in the New Year…

“If you’re used to quick-cooked broccoli, barely blanched in boiling water, or crisp, raw florets, this old Alice Waters recipe from “Chez Panisse Vegetables” (HarperCollins, 1996) might seem a little off. A whole hour of simmering with the lid on? Yes! The result is an incredibly sweet, tender, juicy and delicious vegetable with almost no hands-on work. Finish the dish with plenty of cheese and lemon zest, and an extra drizzle of olive oil, and eat it just the way it is, or break it up into some hot, just-cooked pasta for a bigger meal”

Serves 4-6

2 lbs large-headed broccoli
8 garlic cloves
½ cup olive oil, plus more for serving
½ tsp red-pepper flakes
Salt and pepper
3 salt-packed anchovies or chopped oil-packed anchovies (optional)
1 lemon, halved
Pecorino Romano, for serving

Pick off the coarse leaves from the broccoli stems, and peel away any tough skin with a vegetable peeler. Break up the head into a few large florets, then slice each one lengthwise, cutting through the stem and top to make 1/8-inch to 1/4-inch-thick cross sections. Put the broccoli in a wide saucepan, about 3 inches deep, with a fitted lid.
Peel and slice the garlic, and add to the pan with 2 cups water, the olive oil and red-pepper flakes. Season generously with salt and pepper.

Bring to a boil, then cover the broccoli and simmer on low for about 50 minutes, until the broccoli is tender and just beginning to crumble and the liquid is nearly completely evaporated. If the pot starts to go dry before the cooking time is up, add a splash of water to keep it going.

Rinse, fillet and chop the salt-packed anchovies, if using. When the broccoli is cooked through, toss with lemon zest, a squeeze of lemon juice and anchovies, if using, then scrape into a serving dish and cover with a drizzle of olive oil and grated cheese.
Serve warm, or at room temperature.

Asian flavors · Dairy-free · Pasta

THE BEST Sesame Soba Noodles

Belinda

This noodle side dish is delicious alongside meats and seafood, but it makes a great noodle bowl or light lunch with shredded cabbage, carrots, bean sprouts and more.
And even better, you can serve it hot or cold.

Serves 4-6

10 oz soba or buckwheat noodles
1/3 cup double fermented soy sauce
2 tbsp rice vinegar
3 tbsp toasted sesame oil
1/4 tsp freshly ground black pepper
1 tbsp sugar
1 tbsp canola oil
2 cups green onions chopped in 1/4-inch pieces
1/2 cup green onions minced
3 tablespoons toasted sesame seeds

Bring a large pot of water to a boil and cook the soba noodles for 4-5 minutes or just until tender, stirring occasionally so the noodles don’t clump. Drain in a colander and rinse well under cold water, tossing to remove the starch.
While the noodles are cooking, in a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, sugar and black pepper. Set aside.

Heat a large skillet over medium high heat. Add the canola oil and heat until shimmering then add the chopped green onions. Cook, stirring, for 15 to 30 seconds or until fragrant.
Add the soy and sesame mixture and cook for 30 seconds, Add the noodles and toss until the noodles are heated through. Add the remaining minced green onion and half of the sesame seeds. Garnish with the remaining seeds and serve warm or at room temperature.

Accompaniments · Dairy-free · Do-ahead · Gluten Free · Holiday Food · Vegan · Whole30 compliant

How to make quick pickled onions

Belinda

This super, easy recipe from the blog, “Simply Quinoa” takes about 5 minutes and is ready in 10. Use your pickled onions on everything from tacos, salads, bowls, and more
They’re really versatile and can be used in a ton of different ways.

1 medium red onion
3/4 cup red wine vinegar
3/4 cup water
1 teaspoon fennel seeds
1 teaspoon celery seeds
1/2 teaspoon salt
1/2 teaspoon pepper

Thinly slice the red onion. I like to cut it in half first and then into slices.
Place the red onions into a jar.
Pour the red wine over the onions until the jar is half full. Top with water and fill the jar to almost the top.
Add the spices and put on the lid. Give it a good shake and let the onions sit for at least 10 minutes.

Dairy-free · Do-ahead · Gluten Free · Holiday Food · Nuts · Vegan

Squash, chestnut and hazelnut nut roast wreath

Belinda

If you’re after a fantastic centre piece for your festive feast – look no further!
I know that nut roasts are pretty old school but they’re tasty and this one is packed with flavor. The squash adds some sweetness to the mix and when combined with hazelnuts and chestnuts its really delicious. Plus lots of extra veg and seeds for flavor and crunch – seriously tasty.
I decided to cook it in a bundt mould to create a fun, Holiday wreath. I think it looks pretty special, but feel free to cook it in a loaf tin if you don’t have a bundt mould – just as delicious.
Great served with all the festive trimmings…

Recipe from food blog “Rebel Recipes”

10-12 servings

2 large onions, roughly chopped
2 tbsp olive oil
4 cloves garlic, minced
1 small squash or 1/2 butter nut, peeled and cut into small cubes
100g mushrooms, finely chopped
2 big handfuls of kale
300g hazelnuts
4 tbsp pine nuts toasted or pumpkin seeds if preferred
4 tbsp sunflower seeds toasted
180g chestnuts, chopped up
2 tbsp tamari
4 tbsp nutritional yeast
2 tbsp vegan Worcester sauce
1 tbsp whole grain mustard
1 tsp sea salt
Zest 1 lemon
Black pepper
1 tbsp maple syrup
2 tbsp fresh thyme chopped up
3 tbsp olive oil

Pre- heat your oven to 350F/180C

Add the onion and oil to a medium pan and fry gently on a low heat for around 10 minutes until soft and browning.
Add the garlic and fry for a further minute.
Next add the squash and mushrooms and fry for 10 minutes until soft. Stir in the kale and. Turn off the heat when wilted.
Toast the hazelnuts, sunflower seeds and pine nuts in a dry pan until slightly golden. Add them to a food processor. Pulse a few times.
Add them to the pan along with the remaining ingredients. Stir to combine.
Chop the chestnuts roughly and add them to the pan.
Stir everything to combine.
Transfer the mix to a medium greased bunt tin of choice – I used a silicone one as its easier to remove the nut roast.
Press the mix down firmly into the bunt tin.
Bake for 40 minutes – the nut roast should be a little brown on top.
Allow to cool then carefully flip onto a plate.
Top with vegetable crips, herbs etc

Appetizers · Dairy-free · Fish · Gluten Free · Holiday Food · Whole30 compliant

Salmon and Avocado Towers

Belinda

This is one of the all-time most popular special occasion dishes — so easy to do but it will knock the socks off your guests.
A great one to get a Holiday dinner off to a good start too.

Recipe by Annabelle Langbein

Serves 10

5 avocados, mashed
2 tbsp lemon juice
3 spring onions, (scallions) finely chopped
2 1/2 cups peeled and finely diced cucumber
salt and freshly ground black pepper, to taste
1 1/4lbs /600 g gravlax, raw salmon, or cold-smoked salmon, finely diced
2 tbsp chopped dill
1 1/4 cups microgreens, to garnish

Mash the avocado.
Put mashed avocado in a bowl and mix in lemon juice, spring onion and cucumber.
Season to taste with salt and pepper.
In a separate bowl, mix the salmon with the dill and season to taste with salt and pepper.

Place ten 6-8cm (2″-3″) ring moulds onto ten small serving plates
Divide half the avocado mixture between the moulds and press down gently with the back of a teaspoon.
Divide the salmon mixture between the moulds on top of the avocado and smooth down evenly.
Divide the remaining avocado on top of the salmon and smooth the tops.
Chill until ready to serve.

When ready to serve, simply lift the moulds up to reveal the towers.
Top with a garnish of micro greens and a sprinkle of salt and pepper.