Category: Fish

Appetizers · Fish

Gorgeous Green Shrimp

Belinda

Recipe from Bon Appetite Magazine

Takes about 20 minutes

This is a blazing-fast one-pan dish that will have you sopping up the sauce long after the last juicy shrimp have gone.
Bright, herbaceous, and just spicy enough, the sauce comes together entirely in a blender and cooks in the residual heat from the pan, leaving its verdant color and bold flavors intact.
A drizzle of cooling yogurt moderates the spice levels, though you could temper the heat further by removing the ribs and seeds from the jalapeño. And if you only have Greek yogurt around, just thin it with a little water or milk.
I like using a toasted baguette for the sop job—the crustiness adds a nice crunch—but rice, couscous, or farro would be just as welcome.
Another personal preference: tail-on shrimp, because I love eating with my hands. If you’d rather a utensils-only dinner, pinch off the tails before adding the shrimp to the pan.

4 servings
1 baguette, sliced 1″ thick on a diagonal
5 Tbsp. extra-virgin olive oil, divided, plus more for drizzling
1½ lb. large shrimp, peeled, deveined
¾ tsp. Diamond Crystal or ½ tsp. Morton kosher salt, plus more
Freshly ground pepper
1 bunch cilantro, coarsely chopped (about 2 cups)
8 scallions, coarsely chopped
1 jalapeño, ribs and seeds removed if desired
4 garlic cloves
3 Tbsp. fresh lemon juice
3 Tbsp. unsalted butter, divided
¼ cup plain whole-milk yogurt

Preheat broiler. Arrange 1 baguette, sliced 1″ thick on a diagonal, in a single layer on a baking sheet; drizzle with extra-virgin olive oil. Broil bread until toasted and charred in spots, about 2 minutes.

Pat 1½ lb. large shrimp, peeled, deveined, dry with paper towels; season lightly with kosher salt and freshly ground pepper. Set aside.

Purée 1 bunch cilantro, coarsely chopped (about 2 cups), 8 scallions, coarsely chopped, 1 jalapeño, ribs and seeds removed if desired, 4 garlic cloves, 3 Tbsp. extra-virgin olive oil, 3 Tbsp. fresh lemon juice, ¾ tsp. Diamond Crystal or ½ tsp. Morton kosher salt, and 3 Tbsp. water in a blender until green sauce is very smooth.

Heat 1 Tbsp. unsalted butter and remaining 2 Tbsp. extra-virgin olive oil in a large skillet over medium-high. Cook reserved shrimp, undisturbed, until lightly browned underneath, about 2 minutes. Add remaining 2 Tbsp. unsalted butter and cook, tossing often, until shrimp are just cooked through, about 1 minute. Remove from heat and pour green sauce over; stir to combine.

Whisk ¼ cup plain whole-milk yogurt and a drizzle of water in a small bowl to loosen; season with salt.

Drizzle yogurt sauce over shrimp in pan. Season with more black pepper. Serve with toasts.

Appetizers · Asian flavors · Dairy-free · Fish · Gluten Free · Rice

Killer crack salmon muffins

Belinda


Makes 12

3 sheets nori paper
1½ cups cooked sushi rice, fully cooled

Killer crack salmon:
1 lb salmon, skin removed + cubed small
2 tbs olive oil
1 tbs sesame oil
1 tbs low sodium soy sauce
1 tbs unseasoned rice vinegar
1 tbs honey
1 tbs ginger
3 cloves garlic, minced
1 tbs sesame seeds
2 scallions, diced
Glaze:
1 tbs toasted sesame oil
2 tbs honey
2 tsp soy sauce
1 tsp Sriracha sauce
1 tsp ginger
1 tsp sesame seeds
Optional toppings:
sliced scallions, shredded carrots

Preheat your oven 400℉. Grab scissors and cut your nori sheets into 4 equal squares.
In a large bowl, whisk the olive, oil, sesame oil, soy sauce, vinegar, honey, ginger, garlic, sesame seeds and scallions. Add in the cubed salmon and marinate for an hour or up to overnight.
To each nori square, add about 1 heaping tablespoon of rice and spread out slightly. Transfer the square to your muffin slot, pushing down gently to center the rice in the middle with the edges coming up along the sides of the slot. Grab out 4-5 salmon cubes and fill each muffin slot. Transfer the pan to your oven and bake for 15 minutes. Broil, if needed, at the end, to get a little tan on the salmon .. 1-2 minutes.
Whisk together all the ingredients for the glaze. Taste and adjust if needed.

Special Note: I find my Silicone Muffin Tray to keep them from getting soggy the best (as compared to my metal muffin tray).
Make sure your rice is fully cooled prior to adding to the recipe.
And don’t over fill with salmon.

Fish · Pasta

Easy creamy prawn linguine

Belinda

Recipe from food blog, Skinny Spatula

Creamy prawn linguine (linguine con gamberi) is the stuff pasta dreams are made of. Smothered in a creamy garlic sauce with lemon, this prawn and pasta recipe is ideal for date night or simply when you feel like a treat.

Serves 4

350 g (12 oz.) linguine
30 g (1 oz.) butter
250 g (9 oz.) shrimp
4-5 garlic cloves
100 ml (1/2 cup) dry white wine
1/2 tsp Italian herbs
1/4 tsp red chili flakes
200 ml (1 cup) double cream
2 tbsp creme fraiche
25 g (1 ounce) grated Parmesan
Juice of half a lemon
Freshly chopped flat-leaf parsley

Boil the linguine two minutes less than recommended on the package.
Meanwhile, melt the butter in a large pan, add the prawns and cook for five minutes until slightly brown.
Add the garlic and cook for a minute until fragrant.
Add the wine, herbs, and chili flakes and simmer for 5 minutes until the wine evaporates.
Stir in the double cream, creme fraiche, and parmesan, cook for another minute until all creamy and bubbly and stir the pasta in.
Season to taste, add the lemon juice and parsley and serve immediately.

Appetizers · Do-ahead · Fish · Holiday Food

Salmon tartare with dill, lemon and capers

Belinda

Serves 6

If you love serving smoked salmon for a starter, this salmon tartare is a great modern twist, using fresh and smoked salmon.
A super appetizer and can be made no more than 3 hours earlier and refrigerated.

1 shallot, finely diced
2 lemon, 1 juiced and 1 cut into wedges
400g skinless salmon fillet
200g smoked salmon
2 tbsp chopped dill
2 tbsp non pareil capers, rinsed and drained
1 tbsp Dijon mustard
1 tbsp crème fraîche
lemon oil or olive oil
melba toast, to serve

Put the shallot in the lemon juice and leave to soak.
Cut the salmon into tiny cubes and finely chop the smoked salmon.
Put all the fish into a bowl, add the dill, capers, mustard, crème fraîche, 1 tbsp lemon or olive oil and the shallot and juice.
Fold it all together gently and season with black pepper and salt if needed.
Serve in neat rounds with melba toast and lemon wedges on the side, and drizzle with a little more lemon oil.

Fish

Slow-Cooked Halibut with Garlic Cream and Fennel

Belinda

Recipe from Epicurious

When garlic is cooked gently in plenty of fat (in this case, cream), it becomes something else entirely—an elegant shadow of its raw self. Tacky cloves go silky and sultry, warm and welcoming. For this recipe, cod, chilean sea bass and pollock are both great alternatives for the halibut.

Serves 4

2 small fennel bulbs, fronds reserved, bulbs cut into 1/2″-thick wedges
8 garlic cloves, thinly sliced
4 cups heavy cream of half, cream and half full-fat coconut milk
1 Tbsp. plus 3 tsp. kosher salt, divided; plus more
1 1/2 lb. skin-on halibut fillet, patted dry
1 small lemon
1/2 cup extra-virgin olive oil
Freshly ground black pepper

Preheat oven to 250°F.
Place fennel in a large saucepan wide enough to fit fish comfortably. Add garlic, cream, and 1 Tbsp. plus 2 tsp. salt. Place over low heat and cook, stirring occasionally, until fennel is just tender, 30-35 minutes (do not let cream come to a boil). Remove from heat.

Season fish with remaining 1 tsp. salt. Using tongs, carefully slip fish into pan (it should be mostly covered). Transfer to oven and cook fish, uncovered, until flesh easily flakes with a fork, 20 -25 minutes.

While the fish is cooking, finely chop reserved fennel fronds and place in a small bowl (you should have about 1/2 cup). Cut ends off lemon; discard. Place lemon upright on one end and cut lemon into four lobes, working around the center as you would an apple and leaving core and seeds behind. Finely chop lobes (peel and all) and transfer to bowl with fennel fronds. (You should have about 1/3 cup.)
Squeeze juice from core over fennel fronds; discard core. Drizzle in oil and toss mixture to combine. Season fennel oil with salt and lots of pepper.

Break fish into large pieces and divide among shallow bowls. Divide garlic and fennel among bowls and ladle some garlic cream on top; spoon fennel oil over.

Asian flavors · Dairy-free · Fish

Tomato-Coconut Curry With Cod

Belinda

Recipe from Epicurious

This tomato curry is enriched with coconut cream and brightened with fresh basil and lime juice. And generally speaking, we found that curry paste in a can packs a lot more flavor than that in a bottle; we like Maesri brand best. Available on Amazon.

4 servings
1/4 cup vegetable oil
1 large shallot, thinly sliced into rings
1 1/2 tsp. kosher salt, divided, plus more
1 2″ piece ginger, peeled, finely grated
1/4 cup mild red curry paste
3 cups cherry tomatoes
1 (5.4-oz.) can coconut cream
4 (5-oz.) skinless, boneless cod fillets, patted dry
1 cup basil leaves, torn
1 Tbsp. fresh lime juice

Preheat oven to 300°F. Pour oil into a large wide saucepan and add shallot. Set over medium-high and cook, shaking pan often, until shallot is golden brown, 3–5 minutes. Using a slotted spoon, transfer shallot to paper towels to drain; season with 1/2 tsp. salt.

Return pan with oil to medium-high heat and add ginger and curry paste. Cook, stirring occasionally, until paste begins to stick to pan, about 3 minutes. Add tomatoes and cream and bring to a simmer. Cook, stirring occasionally, until tomatoes begin to burst and curry just starts to stick to pan, 6–8 minutes. Remove from heat.

Season fish fillets all over with 1 tsp. salt and arrange over tomato mixture. Transfer pan to oven and bake until flesh is opaque all the way through, firm to the touch, and easily flakes when thickest part is pierced with a paring knife, 18–22 minutes.

Transfer fish and curry to a platter. Toss basil with lime juice and a pinch of salt in a small bowl. Scatter over curry. Top with crispy shallots.

Fish · Gluten Free

Creamy garlic shrimp

Belinda

This is a deliciously easy recipe. Coated in a rustic and buttery sauce and ready in less than 10 minutes. Transform ingredients you most likely already have in your refrigerator and freezer into an incredible dinner!

Serves 4
1 tbsp olive oil
1lb (500 grams) shrimp, tails on or off
Salt and pepper, to taste
2 tbsp unsalted butter
6 cloves garlic minced
1/2 cup dry white wine* or chicken broth
1 1/2 cups cream
1/2 cup fresh grated Parmesan cheese
2 tbsp fresh chopped parsley

Heat oil a large skillet over medium-high heat. Season shrimp with salt and pepper and fry for 1-2 minutes on each side, until just cooked through and pink. Transfer to a bowl; set aside.
Melt the butter in the same skillet. Sauté garlic until fragrant (about 30 seconds). Pour in the white wine or broth; allow to reduce to half while scraping any bits off of the bottom of the pan.

Reduce heat to low-medium heat, add the cream and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.
Add the parmesan cheese and allow sauce to gently simmer for a further minute or so until the cheese melts and sauce thickens.
Add the shrimp back into the pan, sprinkle with parsley. Taste test sauce and adjust salt and pepper, if needed.
Serve over pasta, rice or steamed veg.

*Use a good quality dry white wine such as a pinot griot or chardonnay.

Fish · Gluten Free

Garlic butter shrimp zucchini noodles

Belinda

Zucchini noodles pair delightfully well with these garlic butter shrimp and you won’t miss the pasta

Serves 4

4 tablespoons unsalted butter, divided
4 cloves garlic, minced and divided
1 pound (3 medium-sized) zucchini, spiralized*
Kosher salt and freshly ground black pepper, to taste
1 shallot, minced
1 pound medium shrimp, peeled and deveined
2 teaspoons lemon zest
2 tablespoons chopped fresh parsley leaves

Melt 1 tablespoon butter in a large skillet over medium heat. Add 2 cloves garlic and cook, stirring frequently, until fragrant, about 1 minute.
Stir in zucchini noodles until just tender, about 2-3 minutes; season with salt and pepper, to taste. Set aside and keep warm.
Melt the remaining 3 tablespoons butter in the skillet. Add remaining 2 cloves garlic and shallot, and cook, stirring frequently, until fragrant, about 2 minutes.
Add shrimp; season with salt and pepper, to taste. Cook, stirring occasionally, until pink and cooked through, about 3-4 minutes. Stir in lemon zest and parsley.
Serve immediately with zucchini noodles.

Dairy-free · Do-ahead · Fish

Sicilian-style fish fillets

Belinda

Fish fillets are your friends. They’re über-healthy and cook fast, and if you use this recipe, they’ll taste like a fancy chef hijacked your kitchen. Lo-carb and light
Recipe by Barbara Chernetz

Serves 4

4 cod, flounder, or sole fillets
Olive oil cooking spray
1/2 cup Italian-style panko breadcrumbs
2 tbsp olive oil
2 tbsp pine nuts
1 tbsp dark raisins
1 tbsp golden raisins
1 tsp grated lemon zest
1 tbsp fresh lime juice
Lemon wedges
2 tbsp chopped fresh flat-leaf parsley
1 tsp Kosher salt
1/2 tsp. Freshly ground black pepper
1 tbsp. olive oil

Heat oven to 400°F. Coat a baking sheet with olive oil cooking spray.

In a small bowl, combine breadcrumbs, 2 tablespoons olive oil, pine nuts, raisins, lemon zest and juice, and 1 tablespoon of the parsley.
Place fillets on the prepared baking sheet.
Sprinkle all but 2 tablespoons of the breadcrumb mixture over fillets, dividing evenly.
Sprinkle fillets with 1 teaspoon kosher salt and 1/2 teaspoon freshly ground pepper.
Roll up each fillet and sprinkle remaining breadcrumb mixture over the tops, then drizzle with 1 tablespoon olive oil.
Bake 8 to 9 minutes or until fillets are barely opaque at the thickest part.
Sprinkle fish with remaining parsley. Serve with lemon wedges and a mixed green salad.

Dairy-free · Fish

Lemon salmon piccata

Belinda

Recipe by Alyssa Rivers

This easy salmon piccata is a delicious yet elegant meal that is great for a weeknight meal or for when you have guests over. The flakey pan-seared salmon nestled in a bed of a creamy lemon and caper sauce will definitely be a crowd-pleaser!

2 tbsp olive oil
4 salmon fillets
salt and pepper
1 cup flour
3 garlic cloves minced
1/3 cup white wine
1 lemon, juiced
1 tbsp fresh thyme
2 cups chicken broth
2 tbsp Capers
2 tsp cornstarch
1 tbsp water

In a medium nonstick skillet add the olive oil over medium-high heat. Salt and pepper the salmon filets. Add the flour to a shallow bowl and coat each side.
Add the salmon skin-side down and cook for 4-5 minutes on each side. Flip and continue to cook until the top has a golden brown cut and the salmon flakes easily.
Remove the salmon and set it aside on a plate. Add the garlic to the pan and cook for 20 seconds. Add the white wine and fresh lemon juice, and whisk to deglaze the pan. Stir in the thyme, capers, and chicken broth.
In a small bowl whisk the cornstarch and water. Add to the sauce and whisk until it starts to thicken.
Add the salmon back to the sauce and spoon the sauce on top. Serve immediately.