Category: Gluten Free
My special bolognese sauce
Serves about 6
Olive oil and butter
1lb Sweet Italian Sausage, crumbled finely
1lb Ground pork
1lb Ground lamb
4oz small cubed pancetta
1 and 1/2 large onions diced finely
3 carrots diced finely
3 sticks celery diced finely
Garlic 3 cloves crushed,
Tomato paste (1/2 a small can)
1 x large jar of (San Marzano) marinara sauce
Whole milk (1 cup at least)
1 cup Chianti (at least)
1 tbsp fennel seeds, ground in mortar
fresh rosemary, chopped fine
salt and pepper
Chop fine all the vegetables and garlic and sauté in large pan of olive oil and butter.
Add the pancetta and ground fennel seeds and stir over moderate heat.
Add the sausage meat from the sausages, removing the casings and crumbling as fine as possible. Stir into vegetables and brown.
Add the pork and lamb and stir over a high heat to brown. Keep it all from sticking together.
Add red wine, milk and tomato paste and stir in Marinara Sauce. Stir well and lower heat and simmer for 1 and ½ hours.
Season and add parmesan cheese and cream if necessary before serving.
Stir the cooked pasta into the sauce and add more on top when serving in the bowls.
The milk is great and acts like cream and tenderizes the meat.
Steamed mussels with lemongrass, thai basil, chilies and coconut
This is divine and exotic!
Dried figs pickled in port and whisky
I have a jar of these sitting in my pantry and even when I first put them into the jar, they smelled incredible. Can’t wait to have them with a dollop of creme fraiche or icecream
Makes about 3 cups
1 cup water
1/2 cup red wine vinegar
1 cup brown sugar
1/2 tsp sea salt
1 cinnamon stick
1 tbsp pickling spices (mixed whole spices)
1lb dried figs, halved
2-3 tbsp whisky
1 cup port
Combine the water, red wine vinegar, sugar, salt and spices in a saucepan and bring to the boil, stirring until the sugar dissolves.
Reduce the heat and simmer gently for 5 minutes, then add the figs and simmer for another 20 minutes.
Transfer to a bowl and cover with plastic wrap. Leave to stand for 24 hours.
Drain the figs and reserve the syrup
Sprinkle the figs with the whisky and pack into a sterilized wide-mouthed jar. Add the port to the reserved syrup, bring to the boil then simmer for 5 minutes.
Pour this hot mixture over the figs to cover.
Seal the jar and store in a cool dark place for 1 month to mature (yeah baby!) before using.
Enjoy!!!
Coconut Panna Cotta with mango and lime syrup
Creamy baked Potato and Celeriac
Slice the potatoes and celeriac into disks just under 1-inch thick.
When the potatoes are cooked, take them out of the oven, remove the foil and sprinkle over the remaining Parmesan. Return the dish to the oven, uncovered, and bake for another 10 to 15 minutes until bubbling and golden.
Ahi tuna and avocado tartare
This is sensational. It mingles fresh ahi tuna, avocado, cucumber and spice and will impress the most knowledgeable food critic.
The prep time is 10 minutes and it’s ready in about 30 minutes. Serve with small rice crackers.
3/4 lb sashimi grade ahi tuna, diced
1/2 cup diced cucumber
1 avocado, peeled, pitted and diced
1/4 cup chopped green onion
1 tsp red pepper flakes (or less if you don’t want it too spicy)
1 tbsp toasted sesame seeds
1 1/2 tsp lemon juice
2 tsp sesame oil (I use toasted sesame oil)
1/4 cup soy sauce (I use low sodium soy sauce)
In a medium bowl, combine the tuna, cucumber, avocado, green onion, red pepper flakes and sesame seeds.
Pour in the lemon juice, sesame oil and soy sauce and stir carefully to blend so as not to mash the avocado. Place this bowl into a larger bowl that has been filled with ice. Chill in the refrigerator for 15 minutes but no longer, the terrific freshness of the fish will be lost.
Once chilled, remove the bowl from the ice and invert onto a serving dish. Serve
To toast the sesame seeds,
Heat a dry skillet over medium heat, add sesame seeds and cook until toasted and fragrant, about 3 minutes. Stir often to prevent burning.
Mock Potato Salad
This is just like a potato salad, but done with cauliflower. I am realizing what an amazingly versatile vegetable cauliflower is the more I try it in different dishes. I leave the seasonings to you to experiment with. I also like to give it a bit of cayenne pepper for those who like a kick!
Serves 8
1 head fresh cauliflower
4 hard boiled eggs, chopped
2 ribs celery, diced (I always peel celery with a peeler to get rid of the stringy bits)
2 slices onion, chopped
1 tsp yellow mustard
1/2 cup good quality mayonnaise
1 tsp pickle relish
salt, pepper, garlic powder, dill, paprika, to taste (experiment a bit with the amounts of these)
Fresh flat leaf parsley, chopped
Cook cauliflower until tender. Drain and pat dry. Let cool and pull into small floret pieces. Place in a large bowl.
Mix in remaining ingredients except paprika and parsley. Chill for 2 hours.
Before serving, sprinkle on paprika and garnish with parsley.
Curried cauliflower with currants and pinenuts (CleanCuisine)
This recipe is really unusual and full of flavor.
Serves 6-8
Dressing
1/4 cup plus 2 tbsp rice wine vinegar
1 1/2 tbsp granulated sugar
2 tsp Madras curry powder
1/4 tsp sea salt
freshly ground black pepper to taste
1/2 cup olive oil
Cauliflower
2lbs cauliflower florets
2 tbsp kosher salt
3/4 cup pine nuts, toasted (I used about 1/2 cup at most)
3/4 cup dried currants
1/3 cup raw sunflower seeds
1 small red onion, finely chopped
Method for the dressing
In a large bowl, mix the rice vinegar and sugar until the sugar is dissolved.
Whisk in the curry powder, salt and pepper.
Very slowly, drizzle the oilve oil and whisk into the vinegar mixture until incorporated. Taste and add more salt and pepper if desired. Set the dressing aside.
Method for the cauliflower
Blanch the cauliflower in salted boiling water. Drain and add pine nuts, currants, sunflower seeds and onions. Pour the dressing over the salad, tossing lightly to mix thoroughly. Chill for 1 -2 hours before serving. (I didn’t have time to chill it for that long when I made it and it was still great warm)
Plating
Mound the salad onto a plate in a compact pile and decorate with a few cilantro leaves
BEET, yes BEET Tartare (CleanCuisine)
This is a terrific recipe that always takes people unawares, as they are expecting “beeF tartare” but thank heavens it’s not! It’s well worth making for a dinner party as a little extra course, or as a side salad at a burger party, You won’t have had anything like this!
Serves 6 to 8
6 medium beets (about 1 1/4 lbs) (beetroot for my English friends)
1 good sized shallot, roughly chopped
1 tsp worcestershire sauce
a few drops of Tobasco sauce
1 tsp sherry vinegar
6 cornichons, roughly chopped,
1/3 cup capers, drained
1 tbsp good quality mayonnaise
2 tbsp Italian parsley, roughly chopped
salt and freshly ground pepper to taste
Preheat the oven to 350 degrees. Wash the beets, leave them wet and wrap individually in aluminium foil.
Place them in a roasting pan and bake for 90 minutes or until tender.
Cool the beets, peel and cut them into eighths.
Place the beets in a food processor with the shallot, Worcestershire sauce, Tabasco sauce, sherry vinegar, cornichons and capers.
Pulse until the mixture is minced, but not pureed.
You may need to scrape down the sides between pulses.
Spoon the mixture into a bowl and stir in the mayonnaise and 2 tbsp parsley.
Taste and adjust the seasonings. You may need to add more salt and pepper, vinegar, Worcestershire sauce or Tobasco.
This will keep in the refrigerator for up to 2 days in a covered container. Bring to room temperature before serving.
Garnish with additional parsley and serve.
This is also a lovely thing to do. Serve a tbsp of the beet tartare on an endive leaf, then a small blob of sour cream, some grated orange rind and a leaf of parsley












