The BEST vegetarian/gluten-free meatloaf

December 26, 2020September 7, 2022 Belinda

This is one of the the best things I’ve tasted in a long time. I made this for our vegetarian son for Christmas and we all preferred it to the meat. Don’t be put off by the ingredients, it’s still pretty easy.

Recipe from food blog, “A couple cooks”

Every now and then you come across a recipe that is a cut above the rest – one that makes everything you’ve made before pale in comparison.
We present: our Vegetarian Meatloaf recipe! This vegetarian meatloaf is made entirely of nuts, rice, mushrooms, onions, herbs, and cheese. Somehow, it all melds into an appearance and texture just like a meatloaf. And it tastes AMAZING. As in, better than the meat version. It’s perfect for dinner parties, as a vegetarian Thanksgiving main dish or for Christmas dinner.
This vegetarian meatloaf is hearty and pleases even the most passionate of meat eaters! It’s a family favorite dinner party recipe.

1 1/2 cups cooked brown rice. (I made 1 cup brown basmati rice cooked in vegetable stock, and had leftover rice)
1 1/2 cups walnuts
1/2 cup cashews
1 good-sized onion
3 cloves garlic
6 oz chestnut/baby bella mushrooms
2 tbsp chopped fresh flat-leaf parsley
2 tbsp olive oil
1 tsp dried marjoram
1 tsp dried thyme
1 tsp dried sage
4 large eggs
1 cup full-fat cottage cheese
12 oz Gruyere cheese, grated
1 tsp kosher salt
1/2 tsp freshly ground black pepper

Cook the rice in a broth for more flavor, according the the package instructions

Preheat oven to 350°F.

Place 1 1/2 cup walnuts and 1/2 cup cashews on a baking sheet and toast for 8-10 minutes, until lightly browned. Allow to cool.

Meanwhile, finely chop 1 onion and mince 3 cloves garlic. Clean and finely chop the mushrooms. Finely chop the 2 tablespoons fresh parsley. When the nuts have cooled, finely chop them, ether by hand or in a food processor.

In a large skillet, heat about 2 tablespoons olive oil. Add the onion and garlic and cook until translucent, about 3 minutes. Add the mushrooms, 1 teaspoon marjoram, 1 teaspoon thyme, and 1 teaspoon sage. Cook about 5 minutes, until the mushrooms are golden. Transfer to a large bowl.

In a small bowl, lightly beat together 4 eggs.

In the large bowl, combine the onion and mushroom mixture with the toasted walnuts and cashews, parsley, 1 1/2 cups cooked rice, 1 cup cottage cheese, 12 ounces Swiss cheese, beaten eggs, 1 teaspoon kosher salt, and 1/2 teaspoon freshly ground black pepper.

Butter a 9-inch loaf pan, line the bottom with parchment paper, and butter it again. Pour the mixture from the bowl into the pan.

Bake for 1 hour or until golden brown. (Bake longer if not golden brown)
Let cool in pan for 20 minutes, then invert loaf and remove from pan. Slice into pieces and serve warm. Leftovers can be stored for a few day in the refrigerator or a few months in the freezer (cut into pieces).
Reheat in a 350F oven

Dairy-free · Fish · Grains · Salad

Chickpea, farro and shrimp bowl

September 9, 2020 Belinda

Bright, flavor-packed Mediterranean chickpea and farro salad with fresh veggies, herbs and a zippy citrus and olive oil dressing. You can add shrimp as instructed here or serve vegan. Lemon chicken is another great option to add.

2 1/2 cup/345 g cooked farro (you’ll start with 1 cup dry and cook according to package, see recipe notes)
2 cups/330 g cooked chickpeas, drained and rinsed (canned chickpeas are fine)
10 oz/283.495 g cherry tomatoes, halved (I used different color tomatoes)
1 English cucumber, diced
2 green onions, trimmed and chopped (both white and green parts)
1 large handful fresh parsley, chopped
15 mint leaves, chopped

For the shrimp
1 lb/453.592 g large shrimp, peeled and deviened
Kosher salt
Black pepper
Extra virgin olive oil (I used Greek Early Harvest)

For the salad dressing
Juice of 1 lemon
5 tbsp/ approx 75 ml extra virgin olive oil
Kosher salt
Black pepper
2 tsp/202 g dried oregano
1/2 tsp/ 1.01 g ground cumin (I roast my own)
1/2 tsp/1.03 g sumac

In a small bowl or mason jar, add the dressing ingredients (lemon juice, olive oil, salt, pepper, oregano, cumin, and sumac.) Whisk well, or close the mason jar and shake until well-combined.

In a large salad bowl, combine cooked farro with the chickpeas and remaining salad ingredients (cherry tomatoes, cucumbers, green onion, parsley, and mint leaves).

Pour the majority of the dressing on top of the salad, toss to combine (leave a bit of the dressing, like 3 tbsp or so for the shrimp.) Set aside to allow flavors to meld.

To make the shrimp. Place the uncooked shrimp in a bowl, pat dry with some paper towels. Season with salt and pepper. Drizzle extra virgin olive oil and toss to coat.
Heat a skillet or griddle over high heat. Add the shrimp and cook on one side till they start to turn pink, turn over and cook on both sides (4 to 5 minutes in total.) Turn heat off and add the remaining 3 tbsp of dressing to the hot shrimp, toss to coat.

To serve, transfer the farro salad to a serving platter or individual serving bowls. Add shrimp on top.

Cook’s Tip for How to Cook Farro: You can cook farro a couple days in advance and keep in the fridge in a tight-lid glass container. Start with 1 cup dry farro combined with 3 cups of water and a good pinch of salt. Bring to a boil, then lower heat to medium-low. Cover and cook for about 30 minutes. Cooked farro will keep a pleasantly chewy bite.

Dairy-free · Do-ahead · Grains · Salad · Vegan

Kale & farro salad with almonds and pomegranate

January 24, 2020September 7, 2022 Belinda

Recipe from food blog, “Feasting at Home” Sylvia Fountaine.

This Kale and Farro Salad is one of my all-time favorite vegan salads. Think of it like a Winter Tabouli Salad. It’s loaded up with chopped kale and parsley and instead of bulgar, hearty farro is added to the mix. Pomegranate seeds replace out-of-season tomatoes here and toasted almonds give this a nice crunch! The best part? It can be made ahead!

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Serves 6-8
1 cup cooked farro (or sub wheat berries, bulgar wheat, quinoa, or other grain)
1 bunch lacinato kale ( 8-10 ounces) finely chopped, about 4–5 cups.
4 tbsp olive oil
1 garlic clove, finely minced
1 tbsp lemon zest
1/2 tsp salt
1 bunch flat leaf parsley, very finely chopped ( tender stems, OK) about 1-2 cups
1/4 cup red onion, finely chopped
1 cup pomegrante seeds
1/2 cup – 1 cup toasted almonds, chopped, slivered, or sliced
1 tbsp lemon juice, and more to taste
1/2 tsp allspice, more to taste
1/2 tsp cinnamon (optional)
Optional Garnish: Avocado slices for extra richness

Start farro to cook on the stove ( 1/2 cup dry). Place in a pot of salted water, bring to a boil, lower heat, cover, simmer gently until tender, 30-40 minutes. Drain.
Chop kale finely and place in a large bowl. Add oil, salt, garlic and lemon zest. Massage the kale with clean hands until kale becomes tenderized, 4-5 minutes.
Add parsley, onion, pomegranate, almonds and farro. Toss to combine and add lemon juice and allspice and cinnamon.
Mix and taste, adding more salt, allspice and lemon to your taste. If making ahead, make sure to re-taste right before serving- the farro will soak up much of the salt and lemon, so usually I’ll add more.
For extra richness, right before serving, add slices of avocado if you like.
notes

Do-ahead · Grains · Salad

Farro salad with winter fruit, pistachios, raisins and ginger

January 1, 2020October 20, 2022 Belinda

Serves 6 – 8

2 cups farro
½ tsp kosher salt, plus more
½ cup pistachios
1 tbsp finely grated ginger
1 tsp finely grated lemon zest
1 tsp finely grated orange zest
3 tablespoons fresh lemon juice
1 tbsp fresh orange juice
1 tsp finely grated peeled ginger
½ teaspoon sugar
⅓ cup olive oil
Freshly ground black pepper
1 serrano chili, sliced into rings
4 scallions, thinly sliced
1 cup coarsely chopped mixed fresh cilantro, mint, and parsley
1/4 cup dried sour cherries
⅓ cup golden raisins

Preheat oven to 350°.

Rinse farro under cold water. Cook in a large pot of boiling salted water, skimming surface occasionally, until tender, 20–25 minutes.

Meanwhile, toast pistachios on a rimmed baking sheet, tossing once, until golden brown, 8–10 minutes. Let cool, then coarsely chop.

Whisk lemon/orange zest, lemon/orange juice, ginger, sugar, and ½ tsp. salt in a medium bowl. Whisking constantly, gradually add oil. Whisk until emulsified; season vinaigrette with salt and pepper.

Drain farro and rinse under cold water. Transfer to a large bowl and add chili, herbs, raisins, cherries and pistachios; toss to combine. Drizzle with vinaigrette, season with salt and pepper, and toss to coat.

Do Ahead: Farro can be cooked 1 day ahead. Cover and chill.

Make Ahead
The salad can be kept at room temperature for up to 4 hours.

Do-ahead · Gluten Free · Grains · Holiday Food · Nuts · Vegetable-related

Middle Eastern-spiced nut roast with three-potato topping

December 4, 2019September 7, 2022 Belinda

This is a nut roast recipe from Delicious Magazine like no other. A mouth-watering mix of nuts, quinoa, dried fruit, fresh herbs and halloumi are topped with, not one but, three types of potato. Drown it in gravy and dig in.
I would prefer this to turkey on any Holiday!

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SERVES 10

5 sweet potatoes
Oil to drizzle
1 large onion, sliced
3 garlic cloves, crushed
2 tsp ground cumin
1 tsp ground coriander
1 tsp ground cinnamon
6oz (180g) pack cooked chestnuts, roughly chopped
4 oz (100g) dried cranberries
2 oz (50g) dried apricots, chopped
2 tbsp za’atar spice mix
2 tbsp aleppo pepper, (or a good quality paprika if you don’t have any) plus extra to serve
Finely grated zest and juice 1 lemon
9 oz (250g) cooked quinoa
4 oz (100g) shelled unsalted pistachios, toasted in a dry pan
3 oz (90g) pine nuts, toasted in a dry pan
2 tbsp pomegranate molasses
Small bunch fresh dill, chopped, plus extra to serve
Small bunch fresh parsley, chopped
2 large free-range eggs, beaten
5 oz (125g) halloumi cheese, grated
1 purple sweet potato
1 maris piper (baking) potato

You’ll also need…
9″ (23cm) springform cake tin, greased, base lined with non-stick baking paper
Useful to have…
Mandoline

Heat the oven to 375F/180°C/160°C fan/gas 6.
Peel 4 of the sweet potatoes and slice into 1/4″ (1cm) rounds.
Spread evenly on a large roasting tray, drizzle with oil, season, then roast for 30 minutes.

Heat another drizzle of oil in a large non-stick frying pan and add the onion. Cook gently for 8 minutes, then add the garlic and cook 2 minutes more. Stir in the cumin, coriander and cinnamon and cook for a final 2 minutes, then put in a mixing bowl. Add the chestnuts, cranberries, apricots, za’atar, aleppo pepper, lemon zest and juice, quinoa, pistachios, pine nuts, pomegranate molasses, dill and parsley. Season generously, then stir in the eggs and grated halloumi until combined.

Layer half the roast sweet potato in the base of the prepared tin, then spoon half the spicy chestnut filling over the top. Repeat with the rest of the roast sweet potato and filling and press down firmly.
Peel the remaining sweet potato, purple sweet potato and maris piper potato, then slice thinly (about 3/4″ (2mm) thick) with a mandoline or sharp knife.
Toss with olive oil and salt, then layer tightly on top of the filling, overlapping the slices as you go and creating an attractive mix of colors.

Weigh the topping down with a casserole lid wrapped in baking paper and bake for 30 minutes. Remove the lid and bake for another 20-25 minutes until the potatoes are tender and crisp.
Leave to cool for 5 minutes in the tin. Remove and serve sprinkled with extra dill and aleppo pepper.
delicious. tips
Make the day ahead, keep covered in the fridge, then reheat until piping hot in
a low oven to serve.

*Aleppo pepper is not-too-hot chili flakes from the Middle East.If you can’t find it, use a good-quality paprika instead.

**Purple sweet potatoes have a rich flavor and creamy texture. If you can’t find them, use another regular sweet potato.

Grains · Vegetable-related

Roast tomatoes and eggplants with polenta, cheese and sourdough

September 23, 2019 Belinda

Creamy, cheesy polenta is the perfect base for a chunky, rich, roasted ratatouille made with eggplants and sweet tomatoes.
This recipe calls for the best tomatoes you can find – try to hunt down heritage varieties. The roasting accentuates their sweetness and character, which is a match made in heaven for aubergine, garlic and capers.

Recipe c/o “Delicious” magazine

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Serves 6

2 lbs ripe mixed heritage tomatoes, halved or quartered if large
2 eggplants, sliced into 3/4″ to 1″ thick rounds
4 garlic cloves, sliced
2 tbsp small capers, rinsed and drained
2 tsp fennel seeds, lightly crushed
Pinch chilli flakes
2-3 fresh rosemary sprigs, leaves picked
4 tbsp extra-virgin olive oil, plus extra for drizzling
8 sourdough slices
Small handful fresh basil leaves
Small handful fresh parsley leaves

For the polenta
14 fl oz whole milk
14 fl oz good-quality vegetable stock (or chicken) preferably fresh
5 oz quick-cook polenta
4 oz hard sheep’s cheese, such as pecorino, finely grated (or a vegetarian alternative)
2 tbsp butter

Heat the oven to 350F/170°C/150°C fan/gas 31/2.
Put the tomatoes (cut-side up) and the aubergine slices on a roasting tray and scatter over the garlic, capers, fennel seeds and chili flakes, then tear over the rosemary leaves. Drizzle over the 4 tbsp olive oil and season well.

Roast for 1½ hours. Carefully stir or turn the vegetables once or twice during cooking, without breaking up the tomatoes.

Meanwhile, cook the polenta: pour the milk and stock into a large heavy-based pan over a medium-high heat and bring to a simmer. Pour in the polenta in a slow, steady stream, stirring well as you add it. It will thicken quite quickly but will need gentle simmering for 6-8 minutes until the grain is cooked properly. If it becomes too thick, add a dash more stock. Stir in half the cheese and all the butter, then season well to taste.

Toast the sourdough on both sides in a griddle pan, then drizzle with olive oil and season with salt.
Remove the tray from the oven, then roughly chop the basil and parsley leaves and scatter them over the veg.
Spoon the polenta onto 4 warmed plates or a platter.
Top with the roast veg and serve with the toast and the remaining cheese for sprinkling.

Dairy-free · Grains · Nuts · Vegan · Whole30 compliant

Turmeric-roasted cauliflower with dates and pistachio gremolata

March 27, 2019March 27, 2019 Belinda

Recipe by Emily Connor
“This recipe is a low-effort, high-impact dish that’s so striking in flavor and presentation. Freshly grated turmeric brings an earthiness to the dish that I love, but if you can’t find it, ground turmeric is a fine substitute.
The pistachio gremolata and pomegranate arils add so much freshness and zing, and I like to use them liberally to make the dish a little salad-like. When pomegranates aren’t in season, either omit, or omit the dates and use currants or dried cranberries in place of the pomegranate arils. “

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Serves 4

1 large head of cauliflower, trimmed and cut into bite-sized florets
2 tbsp finely grated fresh turmeric (from about three 3-inch pieces), or 1 tsp ground turmeric (or as needed to fully coat the florets)
3 tbsp olive oil
Kosher salt, to taste
6 Medjool dates, pitted and halved (or quartered if large)
1 large lemon (finely grated zest plus juice)
1/3 cup shelled pistachios, raw and unsalted are ideal but roasted work too
½ cup finely chopped flat-leaf parsley
¼ cup pomegranate arils
½ teaspoon Aleppo pepper, or to taste

Heat oven to 425°F.

Toss the cauliflower with the turmeric and olive oil on a sheet pan, season with salt, and arrange in a single, even layer.
Roast for 15 minutes, then remove the pan from the oven.
Add the dates, toss everything together, and redistribute in a single, even layer.
Continue roasting until the cauliflower is nicely browned and tender, and the dates and little bits of grated turmeric are starting to caramelize, about 10 minutes more.
Remove pan from oven, and squeeze half a lemon (zest it first—you’ll need it for the gremolata in Step 3!) over the whole dish; add more lemon juice and salt, to taste.

Meanwhile, make the pistachio gremolata:
Toast the pistachios in a small skillet over medium heat, until they’re fragrant, about 3 to 4 minutes. Remove from heat, and when cool enough, chop them into fine yet irregular pieces with a knife.
In a small bowl, toss together the pistachios, lemon zest, parsley, pomegranate arils, and Aleppo pepper; season with a pinch of salt.
Arrange the cauliflower and dates on a large serving platter, and scatter the pistachio gremolata over the top.
Serve warm or at room temperature.