Grains · Nuts

Chestnut risotto with butternut squash

It’s my favorite time of year for being in the kitchen with all the wonderful comforting dishes to make!

Serves 4

6 cups chicken or turkey broth
1/4 cup Riesling or other wine on the sweeter side
1 tbsp olive oil
3 tbsp butter, divided
1 large shallot, finely chopped
1/2 small butternut squash, peeled, seeded, cut into 1/4 inch pieces
1 1/2 cups (10 oz) Arborio rice
2 cups peeled, roasted chestnuts, or jarred chestnuts, finely chopped
1 tsp chopped fresh thyme
1 tsp chopped fresh marjoram
1/2 to 3/4 cup freshly grated Parmesan cheese
2 tbsp chopped fresh Italian parsley

Bring the chicken broth to a boil in a medium saucepan over high heat. Reduce the heat to low, cover and keep warm.

Meanwhile, heat the oil and 2 tbsp butter in a heavy, large saucepan over medium heat. Add the onion, chestnuts and squash. Cook until the onion is translucent, stirring often, about 10 minutes.

Add the garlic and cook until fragrant, being careful not to burn it.

Add the rice to the onion-squash-chestnut mixture and coat the grains with the butter, cooking for about 2 to 3 minutes until the rice is translucent at the edges but still opaque in the center.
Add the wine and cook, stirring, until the liquid evaporates.

Add 1 cup of the warm broth, simmer until almost absorbed, stirring often for about 4 minutes.
Add more broth, 1 cup at a time, allowing each addition to be absorbed before adding the next one, until the rice is just tender, stirring frequently, about 25 minutes total.
Stir in the thyme and marjoram.
Remove from the heat, stir in the remaining 1 tbsp butter, cheese and parsley.
Season the risotto with salt and pepper and serve

Gluten Free · Grains · Meat · Poultry

Easy chicken and pork paella

This is much less difficult than a normal paella and very pungent.  Paellas are not stirred right to the bottom of the pan during cooking in the hope that a thin crust of crispy rice will form.
This is considered one of the best parts of the paella and for this reason it is a good idea to use a non stick frying pan.

Serves 6

1/4 cup olive oil
1 large red pepper (capsicum), seeded and cut into 1/2” strips
1 1/4 lbs chicken thigh fillets, cut into 1/2 inch cubes
3/4 lb Spanish chorizo sausage, cut into 1/2 “ slices
1/2 lb mushrooms, thinly sliced
3 large cloves garlic, crushed
1 tbsp lemon zest
1 1/2 lbs tomatoes, roughly chopped
1/2 lb green beans, cut into 3/4” lengths
1 tbsp chopped fresh rosemary
2 tbsp chopped Italian parsley
1/4 tsp saffron threads dissolved in 1/4 cup hot water
2 cups short grain rice
3 cups hot chicken stock
6 lemon wedges

Heat the olive oil in a large, deep frying pan or paella pan over medium heat.
Add the red pepper and cook for 6 minutes or until softened. Remove from the pan.
Add the chicken to the pan and cook for 10 minutes or until brown on all sides. Remove.
Add the sausage to the pan and cook for 5 minutes or until golden on all sides.  Remove
Add the mushrooms, garlic and lemon zest and cook over medium heat for 5 minutes.
Stir in the tomato and red pepper and cook for a further 5 minutes, or until the tomato is soft.
Add the beans, rosemary, parsley, saffron mixture, rice, chicken and the sausage.
Stir briefly and add the hot stock. Do not stir.
Reduce the heat and simmer for 30 minutes.
Remove from the heat, cover and leave to stand for 10 minutes.
Serve with lemon wedges.

Do-ahead · Grains · Poultry

Easy family-friendly Mexican chicken bake

I have made this for the kids since they were 7 and 10 and they are now 22 and 25 and they still love it. It’s great for parties too.

Serves 4

3/4 cup medium or short grain rice
1 1/2 cups canned red kidney beans, drained and thoroughly rinsed
3 1/2 tbsp chopped fresh cilantro leaves
1 tbsp vegetable oil
1 1/4lbs boneless, skinless chicken thighs
12 oz jar spicy taco sauce. (In LA, I buy La Victoria Red Taco Sauce, medium)
2 cups grated sharp cheddar cheese
1/2 cup sour cream

Preheat the oven to 350 F
Lightly grease a deep, round, 8 1/2 ” ceramic casserole dish. Bring a large saucepan of water to a boil, add the rice and cook for 10 to 12 mins, stirring occasionally. Drain.

In the prepared dish, combine the beans and 1 1/2 tbsp of the cilantro, then add the rice and toss together. Lightly press the mixture so that the beans are mixed into the rice and the mixture is flat.

Heat the oil in a large frying pan over medium heat. Saute the chicken thighs for 3 minutes, then turn the chicken over. Add the taco sauce and cook for another 3 minutes.

To assemble, spread half the cheese over the rice. Arrange the thighs and sauce on top in a star shape, sprinkle with 1 1/2 tbsp of cilantro, then sprinkle with cheese. Cover with aluminum foil.

Bake for 35 to 45 minutes or until the mixture is bubbling and the cheese is melted and slightly browned – remove the foil for the last 5 minutes.
Cut into four servings with a knife and scoop out carefully, keeping the layers intact.

Serve sprinkled with the remaining cilantro and a dollop of sour cream

Asian flavors · Gluten Free · Grains · Vegan · Vegetable-related

Orange and currant pilaf

This dish is so fresh and clean tasting, it’s wonderful with broiled, baked fish or shellfish.
You can substitute the currants with golden raisins or black raisins ff you can’t find currants. It will look different but taste pretty similar.

Serves 4

1 tbsp butter or olive oil
1/3 cup finely chopped onion
1 cup basmati white rice
2 tbsp dried currants (or raisins/golden raisins if you don’t have currants)
1 tbsp finely shredded orange zest
1 tbsp grated fresh ginger
1 3/4 cups water or chicken broth. (I prefer chicken broth)
1/2 tsp salt or to taste (you may not need it if you’re using broth)
Fresh chopped parsley, for garnish
Toasted slivered almonds, for garnish

Melt the butter in a large wide saucepan over medium heat. When the foam subsides, add the onion and saute over low heat, stirring until golden brown, about 5 minutes.
Add the rice, currants, orange zest and ginger and saute over medium heat, stirring for 2 minutes.

Stir in the water/broth and salt (only if you’re using water) and heat to boiling, stirring.
Cover and cook over medium low heat for 15 minutes or until the water/broth is absorbed.
Let stand, uncovered off the heat for 5 minutes before serving

Garnish with a little fresh chopped parsley and toasted slivered almonds for some more color

Asian flavors · Grains · Nuts · Poultry

Stir-fried glazed chicken, rice and cashews

This is a complete meal with buckets of flavor and texture. My favorite food is Asian as I find it so light but with the most exquisite flavors. In this picture you will see snow peas (mange tout) used instead of red bell peppers. I love red pepper, but not everyone does, so this is a very good substitute.

Serves 4

1 tsp soy sauce
1 1/4 tsp toasted sesame oil
2 1/2 tsp minced fresh ginger
1/2 tsp sugar
12 oz boneless, skinless chicken breast or thigh, cut crosswise into thin slices
2 extra-large eggs
pinch of salt and freshly ground black pepper
2 tbsp plus 1 tsp peanut oil
1/2 cup coarsely chopped unsalted cashew nuts
1 clove garlic, minced
1/2 cup slivered red bell pepper, or snow peas
3 scallions, trimmed and cut diagonally into thin slices
2 to 3 cups cooked short grain brown rice or long grain white or brown rice
Cilantro leaves for garnish

Brown sauce
1 tbsp oyster sauce
1 tbsp water or chicken broth (I use chicken broth)
1 tbsp soy sauce
1 tsp toasted sesame oil

Combine the soy sauce, 1 tsp of sesame oil, 1/2 tsp minced ginger, and sugar in a small bowl.
Add the chicken and let stand at room temperature for 30 minutes or refrigerate, covered for 1 hour or more

Whisk the eggs, remaining 1/4 tsp of sesame oil, salt and pepper until frothy. Heat 1 tsp of the peanut oil in a skillet or wok until hot. Add the eggs, tilt the pan so that a thin pancake forms and cook until set. Transfer to a plate, cut up into thin strips and set aside.

To make the brown sauce; Combine the oyster sauce, water or stock, soy sauce and sesame oil in a small bowl. Mix well and set aside until ready for use.

Just  before serving, heat 1 tbsp of the remaining peanut oil in a wok or heavy large, preferably nonstick  skillet until very hot.
Add the cashews and stir fry for about 30 seconds. Remove with a slotted spoon to a side dish. Add the remaining tbsp of oil and reheat. Add the remaining 2 tsp of minced ginger and the garlic, and stir fry for 20 seconds. Add the marinated chicken and stir fry until lightly browned, about 2 minutes.
Add the red pepper or snow peas and scallions, and stir fry for 1 minute more.

Add the rice and egg strips and pour the brown sauce over the top.
Stir fry until all the ingredients are well blended and the rice is very hot, about 3 – 4 minutes.
Serve at once sprinkled with the cashews and some chopped cilantro.

Asian flavors · Do-ahead · Gluten Free · Grains · Nuts · Salad · Vegetable-related

Bok Choy Brown Rice Salad with Orange Sesame Dressing

So tasty, tangy and nutty, you won’t want to stop eating this salad!!

For the salad

4 cups cooked brown rice
1 1/2 cups coarsely shredded carrot
3 baby or 2 normal bok choy, rinsed, trimmed and thinly sliced
1/2 cup frozen peas, thawed
1/4 cup minced fresh cilantro
1/2 cup thinly sliced trimmed scallions
1/2 cup chopped dry roasted peanuts
1 tbsp toasted sesame seeds

For the dressing

3 cloves garlic, minced or pressed
1 tbsp freshly squeezed orange juice
1 tsp orange zest
2 tbsp rice vinegar
1 1/2 tbsp soy sauce
1 1/2 tbsp toasted sesame oil
1 tbsp honey
salt and pepper, to taste
1/4 cup canola oil

To make the salad, combine the brown rice, shredded bok choy, peas, cilantro, peanuts, scallions and sesame seeds in a large bowl. Toss gently to combine.

To make the dressing, combine all the ingredients in a bowl. Whisk vigorously until well combined.
Taste and adjust the seasonings, accordingly. Add the dressing to the bowl with the salad, a bit at a time, tossing gently to coat.
Taste and add more dressing as necessary. Store in an airtight container in the refrigerator.

 

Do-ahead · Grains · Salad · Vegetable-related

Roasted vegetable couscous salad with harissa-style dressing

I am not a vegetarian but seem to have a lot of vegetarian recipes on this blog. I adore vegetarian food and always feel better when eating it, I just can’t do without the other stuff!

This is one of, if not the best vegetarian salads you can make.
Delia Smith is a genius in combining these vegetables, lettuces and grains into something you will remember for a long time.

Serve 4 as a main or 8 as a starter

For the roasted vegetables
1 small eggplant
2 medium zucchini
1lb cherry tomatoes, skinned, if you have the patience!
1 small red pepper, cut into 1 inch squares
1 small bulb fennel, chopped
1 large onion, sliced and cut into 1 inch squares
2 fat cloves garlic, crushed
2 tbsp fresh basil leaves, torn so that they stay visible
3 tbsp extra virgin olive oil
2 oz pitted Kalamata olives, chopped
1 heaped tbsp capers, drained
salt and freshly ground black pepper

For the couscous
10 oz medium couscous
18 fl oz vegetable stock, put on to boil. (If you are not vegetarian, it’s nice to use chicken stock)
4oz firm goat’s cheese
salt and freshly ground black pepper

For the salad
1 x 3oz packet mixed lettuce leaves (such as lettuce, cilantro leaves, flat leaf parsley, arugula, spring mix etc)

For the dressing
4 fl oz extra virgin olive oil
1 rounded tsp cayenne pepper
2 level tbsp ground cumin (I use home roasted)
2 heaped tbsp tomato puree
4 tbsp fresh lime juice (about 2 limes)

To garnish
1 level tbsp black onion seeds

You will need a large shallow roasting tin for the vegetables

First, prepare the roasted vegetables;
Prepare the eggplant and zucchini ahead of time by cutting them into 1 inch dice, leaving their skins on. Then toss the dice in a level dessertspoon of salt and pack them into a colander with a plate on top and a heavy weight on top of the plate. Leave them on one side for a hour so that some of the bitter juices drain out (Put a bowl underneath to catch the liquid)
After that, squeeze out any juices left and dry the dice thoroughly in a clean cloth.

Preheat the oven to 475 F
Now arrange the eggplant, zucchini, tomatoes, pepper, fennel and onions in the roasting tin, sprinkle with the crushed garlic, basil and olive oil, toss everything around in the olive oil to get a good coating and season well with salt and pepper.
Place the tin on the highest shelf in the oven for 30 to 40 minutes or until the vegetables are toasted brown at the edges. When the vegetables are done, remove them from the oven and stir in the chopped olives and the capers then remove them to a plate to cool.

When you’re ready to assemble the salad, first place the couscous in a large heatproof bowl, then pour the boiling stock over it, add some salt and pepper, stir it with a fork then leave on one side for 5 minutes, by which time it will have absorbed all the stock and softened.
Meanwhile cut the cheese into sugar-cube sized pieces.
Make up the dressing by whisking all the ingredients together in a bowl, then pour into a serving pitcher.

To serve this wonderful salad, place the couscous in a large, wide salad bowl, (a clear bowl is lovely so you can see the layers, see the picture)
Gently fork in the cubes of cheese along with the roasted vegetables.
Next arrange the salad leaves on top and just before serving, drizzle a little of the dressing over the top followed by a sprinkling of onion seeds and hand the rest of the dressing around separately.

Note – Onion seeds look gorgeous on this salad, but beware, they can get stuck in your teeth which can make you look like you have a mouth full of fillings!



 
Asian flavors · Do-ahead · Gluten Free · Grains · Salad · Vegetable-related

Crunchy Thai quinoa salad

I just love quinoa and it is so readily available in most supermarkets these days.
This recipe takes a regular quinoa salad up a notch and is really different and refreshing.

Serves 6 to 8

1 cup quinoa, prepared according to the package instructions. (I like to cook it in either vegetable or chicken broth)
1 red bell pepper, diced small
1 cup red cabbage, shredded
2 carrots, shredded
1 cup green onions, diced
1 cup shelled edamame
1/2 – 3/4 cup fresh cilantro, chopped
1/2 to 3/4 cup dry roasted peanuts, coarsely chopped

Dressing
1/4 cup peanut butter
1/3 cup reduced sodium soy sauce
1 tbsp sesame oil (or toasted sesame oil)
1 tbsp rice vinegar
1 tsp grated fresh ginger
1 tbsp honey
2 cloves garlic, minced
juice from 1 lime
salt and pepper to taste

Place the cooked quinoa in a large bowl and set aside to cool

Meanwhile, in a small bowl, whisk together the peanut butter, sesame oil, lime juice, honey, vinegar, soy sauce, ginger, garlic and salt and pepper.

Once the quinoa has come to room temperature add all the vegetables and peanuts.
Pour the dressing over the top and toss to combine. Serve cold or at at room temperature.

Prep time 20 mins

 
 

Grains · Salad · Vegetable-related

Kisir

Delicious and very simple. (Ottolenghi)

Serves 4

2 large onions, finely chopped
2 fl oz olive oil, plus extra to finish
2 tbsp tomato puree
4 medium tomatoes, peeled and chopped
4 fl oz water
about 14 oz medium bulgar wheat
1&1/2 tsp pomegranate molasses
1 tbsp lemon juice
6 tbsp chopped parsley
3 tbsp green onions, finely shredded, plus extra to garnish
2 fresh green chillies, deseeded and finely chopped
2 garlic cloves, crushed
1 tsp roasted ground cumin
about 4 oz fresh pomegranate seeds
a good handful of fresh mint leaves, some whole and some roughly chopped
Salt and black pepper

Place the onions and olive oil in a large pan and saute on a medium heat for about 5 minutes or until translucent.
Add the tomato puree and stir with a wooden spoon for 2 minutes.
Add the tomatoes and simmer on a low heat for a further 4 minutes.
Now add the water and bring to the boil. Remove immediately from the heat and stir in the bulgar wheat.
Next, add the molasses, lemon juice, parsley, green onions, chillies, garlic, cumin and some salt and pepper.
Stir well, then leave aside until the dish reaches room temperature or is just lukewarm.
Taste it and adjust the seasonings, it will probably need plenty of salt.

Spoon the Kisir onto serving dishes and flatten it out roughly with a serving spoon, creating a wave-like pattern on the surface.
Scatter the pomegranate seeds all over, drizzle olive oil and finish with chopped mint and green onions

 

 
         
   
     
     
 
 

Gluten Free · Grains · Vegetable-related

Creamy cauliflower garlic rice

This is delicious, unctious and creamy!

6 to 8 cups chopped cauliflower
4 cups vegetable or chicken broth plus 2 cups water
1/2 cup whole milk
1 1/2 cups brown rice
1 tsp salt, plus more to taste
2 tbsp butter
6 to 8 cloves minced garlic
1/2 to 3/4 cup Mozzarella cheese for topping (more to taste)

Cook the rice according to the package directions.

Bring the broth and water to a boil in a large pot. Add the cauliflower and boil for 10 minutes or until tender, then transfer the cauliflower to the blender or food processor.

Puree the cauliflower adding milk or broth to get a smooth, creamy consistency. Season with salt, pour over the cooked rice and stir to combine.

In a large nonstick skillet melt the butter over low heat and add the garlic, sauteing until the garlic is very frangrant. Watch it doesn’t burn!. Should take about 3 to 5 minutes.
Add the creamy rice mixture and stir until the butter/garlic mixture is well incorporated.
Add cheese on top or stir it through the rice to get it melted.
season with additional salt and pepper to taste.