Category: Meat

lentils · Meat · Rice

One pot “Brazilian” dirty rice

Belinda

This Brazilian Style Dirty Rice might be a far stretch from the authentic Creole dish. But it’s tasty, easy and made in one pot! And who doesn’t love that, especially on a busy weeknight?
Recipe and photo c/o Oliviascuisine.com

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1 tbsp olive oil
12 oz chorizo sausage, diced or sliced
1 onion, chopped
4 cloves garlic, minced
1 large tomato, chopped
1 cup uncooked white rice (see notes if using cooked rice)
1 chicken bouillon
2 cups water
Salt and freshly ground pepper, to taste
2 cups cooked brown lentils
1/2 cup chopped parsley

In a Dutch oven or heavy pot, heat the olive oil over medium-high heat. Add the sausage and cook, until beginning to brown, about 5 minutes.
Reduce the heat to medium.
Add the onion and garlic and sauté until fragrant and translucent, about 2-3 minutes. Then, add the tomato and cook until softened.

Add rice and sauté for two minutes. Pour in the water and add the chicken bouillon. Season with salt and pepper. Stir and cover. Cook for 15 to 20 minutes or until the rice is tender. Remove from heat and let it sit for 5 minutes.

Fluff rice with a fork. Stir in the cooked lentils gently.
Stir in the parsley and serve.

Asian flavors · Do-ahead · Meat

Red wine and soy-braised short ribs

Belinda

These richly flavored ribs are a wonderful fusion dish. Red wine is an unorthodox addition to the soy-and-mirin braising liquid, but it really works a treat. All you need is plain steamed rice to serve with it.

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Serves 4

4 lb. 2″-thick boneless beef short ribs or 5 lb. 2″-thick crosscut bone-in short ribs (flanken style), cut into 2 x 2″ pieces
Kosher salt
2 Tbsp. plus 1 tsp. grapeseed or extra-virgin olive oil
1 large onion, chopped
8 garlic cloves, crushed
1 2″ piece ginger, peeled, sliced ⅛” thick
2 cups dry red wine
½ cup mirin (sweet Japanese rice wine)
⅓ cup soy sauce
¼ cup (packed) light brown sugar
¼ mu radish or daikon (about 8 oz.) peeled, cut into 1″ pieces
1 large egg, beaten to blend
Shilgochu or gochugaru (coarse Korean hot pepper flakes), sliced scallions, and cooked rice (for serving)

Season the short ribs all over with salt.
Heat 2 Tbsp. oil in a small pot over medium-high. Working in 2 batches, cook ribs, turning occasionally and reducing heat if needed to prevent scorching, until browned all over, 10–12 minutes per batch. Transfer to a plate.

Add the onion, garlic, and ginger to same pot and cook, stirring often, until softened and lightly browned, 6–8 minutes. Add wine; bring to a boil. Reduce the heat and simmer until the liquid is reduced by half, 8–10 minutes.
Add the mirin, soy sauce, brown sugar, and 2 cups water.
Return the ribs to the pot and bring the liquid to a simmer.
Partially cover the pot and cook, reducing the heat to maintain a very gentle simmer and adding splashes of water and skimming as needed, until the ribs are very tender (they should shred easily) and the stew is saucy, 3–3½ hours.
Add the radish about 1 hour before ribs are done. Remove from heat.

Heat the remaining 1 tsp. oil in a large nonstick skillet over medium. Add egg, tilting pan to create a very thin 6–8″ circle. Cook just until set, about 1 minute, then roll up egg into a cylinder; transfer to a cutting board. Thinly slice into ribbons.

Top ribs with the egg, shilgochu, and scallions. Serve with rice alongside.

Do Ahead: Short ribs can be made 3 days ahead. Let cool; cover and chill.

Do-ahead · Meat · Pasta

Best Bolognese sauce out there

Belinda2 Comments

From Bon Appetite magazine
It doesn’t take a lot of ingredients (or a lot of money) to make a classic Bolognese recipe. What it does take, though, is patience for the sauce to achieve the ideal authentic texture. You’re going to go low and slow—it’ll take around 3 hours, but most of that cook time is hands-off.

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1 medium onion, chopped
1 celery stalk, chopped
1 small carrot, peeled, chopped
3 tbsp extra-virgin olive oil
1 lb ground beef (20% fat), patted dry
Kosher salt
3 oz. thinly sliced pancetta, finely chopped
1 cup dry white wine
⅓ cup tomato paste
1 bay leaf
Pinch of finely grated nutmeg
2 cups (or more)chicken broth
1 cup whole milk
1 lb. fresh tagliatelle, pappardelle, or dry rigatoni
3 oz. finely grated Parmesan (about ½ cup), plus more for serving

Pulse the onion, celery, and carrot in a food processor until very finely chopped. Transfer to a small bowl.

Heat the oil in a large pot over medium.
Break the beef into small clumps (about 1½”) and add to pot; season lightly with salt. Cook, stirring occasionally but not breaking meat apart, until beef is lightly browned but not crisp, 6–8 minutes. It may be gray in spots (that’s okay!) and still a little pink in the center. Using a slotted spoon, transfer beef to a medium bowl.

Wipe out the pot. Cook the pancetta in pot over medium heat, stirring occasionally, until pancetta has released some of its fat and is crisp, 6–8 minutes. Add onion mixture to pot and cook, stirring occasionally, until vegetables are very soft and beginning to stick to surface, 6–8 minutes.

Return the beef to pot and pour in the wine. Reduce the heat to medium-low and cook, smashing down on beef with a wooden spoon, until wine is evaporated, surface of pot is almost dry, and meat is finely ground, 12–15 minutes. (The meat should be reduced to what looks like little bits. It takes a bit of effort, but you can take breaks.) Add the tomato paste, bay leaf, and nutmeg and cook, stirring occasionally, still pressing down on meat, until the tomato paste is slightly darkened, about 5 minutes.

Pour the stock and milk into the pot; add a pinch of salt. Reduce the heat to the lowest setting and cook, uncovered and stirring occasionally, until the meat is very, very tender, 2–2½ hours.
There shouldn’t be any rapid bubbles at this stage. Instead, the sauce should release the occasional small bubble or two. When finished, the sauce should have the texture of and look like a sloppy joe mixture. If the liquid reduces before the meat is completely tender, add an extra ½ cup stock and continue cooking. Discard bay leaf. Taste sauce and adjust seasoning with salt; keep warm.

Cook the pasta in a large pot of boiling salted water. If using fresh pasta, cook about 3 minutes. If using dry, cook until very al dente, about 2 minutes less than package directions.

Using tongs, transfer the pasta to the pot with the sauce. Add 1 cup pasta cooking liquid and ½ cup Parmesan. Increase the heat to medium, bring to a simmer, and cook, tossing constantly, until pasta is al dente and liquid is slightly thickened, about 2 minutes.

Transfer the pasta to a platter and top with more Parmesan.

Do Ahead: The sauce can be made 4 days ahead. Cover and chill.

Do-ahead · Gluten Free · Meat · Sauces

Mushroom, sherry and grain mustard sauce

Belinda

If you want to take your steak up a notch, try Gordon Ramsey’s superb sauce.

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3 tbsp olive oil
4oz button mushroom, quartered
1 garlic clove, lightly crushed
1 sprig thyme
5 fl oz of dry sherry
1 tbsp sherry or balsamic vinegar
5 fl oz beef stock or brown chicken stock (could be made with a good bouillon powder)
2 tbsp crème fraîche
1 tbsp grain mustard
2 tbsp chopped flatleaf parsley

Heat the oil in a large pan and fry the mushrooms with the garlic and thyme, stirring until softened.

Pour in 3 fl oz sherry and cook until reduced to a glaze, about 3 mins. Add the vinegar and cook for a few secs more. Mix in the remaining sherry and the stock, bring to the boil and simmer for 3 mins.

Remove the garlic and thyme, then mix in the crème fraîche and mustard. Pour in any juices from the steak, then add the parsley.

Appetizers · Do-ahead · Meat

Nigella’s beef and eggplant fatteh

Belinda

Nigella Lawson’s beef and eggplant fatteh recipe is a subtly textured, richly flavored arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yogurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint.  Sort of like a Middle Eastern nachos.

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FOR THE BASE:
4 pita breads (split open and cut into nacho-sized triangles)

FOR THE TOPPING:
2 cups Greek yoghurt
5 heaped tbsp tahini (at room temperature)
1 – 2 lemons (to give 3 tbsp of juice)
2 cloves garlic (peeled and minced)
1 – 2 tsp
Kosher salt (to taste)

FOR THE AUBERGINE-BEEF LAYER:
3 heaped tbap regular olive oil
1 small onion (peeled and finely chopped)
1 medium-large eggplant (cut into small cubes)
2 tsp ground cumin
2 tsp ground coriander
1 tsp Aleppo pepper or paprika (plus more for sprinkling)
1 – 2 tsp Kosher salt (to taste)
1lb ground beef

TO SPRINKLE OVER:
¾ cup pomegranate seeds
⅓ cup toasted pinenuts
1 tbsp fresh mint (finely shredded leaves)

Preheat the oven to 400°F.
Spread the pitta triangles out onto a large baking sheet and toast for 10–15 minutes, or until they are crisp. You don’t need them to color, but if they do just a little here and there, that’s not a bad thing. Set the pitta triangles aside for the moment.

Beat the yogurt, tahini, lemon juice, garlic and 1 tsp of kosher salt together in a heatproof bowl that will later sit over a saucepan. Taste to see if you want any more salt.
Put to one side while you cook the eggplant-beef layer.

Warm the oil in a wide, though not deep, heavy-based saucepan or casserole and cook the onion, stirring occasionally, over a medium-low heat for 5 minutes, then turn the heat down to low and carry on cooking it, still stirring occasionally, until soft and a pale caramel color. This will take another 4 minutes or so.
Turn the heat up to medium, tumble in the eggplant cubes and stir well to mix with the onion. Stay by the hob as you will need to stir frequently, and cook them for about 10 minutes. Turn the heat down if they look as if they’re catching.

Stir in the cumin, coriander and a tsp each of Aleppo pepper and kosher salt and, now over a high heat, add the ground beef and use a fork to break it up a little and turn in the pan until it’s lost its red color.
Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. Taste to see if you want to add more salt, then take off the heat while you return to the tahini-yogurt sauce.

Pour some just-boiled water into a fresh pan, enough to come about 1¼ inches up the sides, and put over a low heat. Sit the bowl with the tahini-yogurt mixture on top, making sure the bowl does not touch the water. Beat well until the yogurt is slightly above room temperature and has the consistency of lightly whipped cream.

Now for the grand assembly: arrange the crisp pitta triangles on a large round plate (I use one of about 12 inches diameter).
Top with the eggplant-beef mixture, followed by the yogurt-tahini sauce. Sprinkle with the Aleppo pepper (or paprika, if you’re using that) to give a light dusting.
Scatter over the pomegranate seeds and toasted pine nuts and, finally, strew with the finely shredded mint leaves.
Eat with your fingers, nacho-style.

Meat · Pasta

Creamy French Onion Sausage Pasta

Belinda

If you love French onion soup, sausages and pasta, this is the recipe for you!

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2 tbsp olive oil
1lb spicy or sweet ground sausage
1 tsp onion powder
1 tsp garlic powder
1/2 cup cream cheese
1 onion, diced
1 tsp sea salt
1/ ground black pepper
1 (10.5 oz) can condensed french onion soup
2 1/2 cups beef broth
2 cups egg noodles
1/2 cup full-fat sour cream
1/4 cup freshly grated parmesan cheese

In a large soup pot over medium-high heat, heat the olive oil and add in the onions, sausage, onion powder, garlic powder, salt, and black pepper. Brown the sausage and mix well.
Pour the condensed french onion soup, cream cheese, beef broth, and egg noodles into the pot and stir. Boil until noodles are fully cooked, about 8-10 minutes.
Add the sour cream and grated parmesan cheese and stir.

Appetizers · Dairy-free · Do-ahead · Gluten Free · Meat

Incredible bacon jam!

Belinda

This is the most delicious spread that can be used in so many different ways, including slathering on burgers.
The bacon is basically slow-cooked with onions, spices and brown sugar.

 

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1 lb thick cut hickory smoked bacon, finely chopped
2 medium white onions, diced
1/2 tsp salt
1/2 tbsp minced garlic
2 tbsp brown sugar
2 tbsp cider vinegar
1/2 tsp fresh ground black pepper
1/8 tsp ground cayenne pepper
1/2 tsp ground cumin
1/4 cup brewed dark coffee
1 tsp. balsamic vinegar

In a heavy skillet over medium heat, cook the bacon until crispy.
Remove all but 2 Tbsp. of the bacon grease.
Turn the heat to low and add in the onions and salt then cook until browned or lightly caramelized.
Stir in the garlic and cook for an additional 1 minute.
Remove all but 1/2 tbsp of the grease.
Add in the brown sugar, cider vinegar, black pepper, cayenne pepper, cumin, and prepared black coffee.
Let cook down until slightly thickened and lightly browned, or about 20-25 minutes.
Remove from the heat and stir in balsamic vinegar.
Serve warm or in the refrigerator in an airtight container or mason jar.

lentils · Meat

Easy, tasty bollito misto

Belinda

This is a really gorgeous recipe from Gordon Ramsey. It’s simple to make and full of flavor.

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Serves 4-6

Olive oil
6 Italian fennel sausages (or Toulouse sausages)
8 oz Chorizo sausages, halved lengthwise
4 garlic cloves peeled and sliced
2 fennel bulbs cut into large chunks
4 celery stalks trimmed and thickly sliced diagonally
4 carrots peeled and sliced diagonally
8 oz Puy lentils
2 fresh Bay Leaves
1 tbsp roasted and ground fennel seeds
2 fresh thyme sprigs
3 cups chicken stock
Sea salt and freshly ground black pepper
Chopped flat-leaf parsley to garnish

Heat a large saucepan over medium heat and add a little oil. Cook the fennel sausages for 3–4 minutes until colored on all sides. Remove and set aside. Add the chorizo pieces, cut side down, and cook for 2–3 minutes until they start to release their colored oil and begin to crisp up. Turn over and color on the other side for a minute or two. Remove and set aside with the sausages.

Add the garlic, celery, carrots and ground fennel seeds to the pan and stir for 2 minutes until the garlic is tender. Stir in the lentils, then return the sausages and chorizo to the pan with the bay leaf and thyme sprigs. Stir well.

Add 2½ cups of the stock, then taste and season with salt and pepper. Bring to a boil, then lower the heat and simmer gently for 25–30 minutes until the sausages are cooked through, the lentils are tender, and the stock is well flavored. If the stock level drops too low while the lentils are cooking, top up with a little of the remaining stock.

Discard the bay leaf and thyme sprigs and serve the bollito misto in shallow bowls, garnished with the chopped parsley.

Asian flavors · Dairy-free · Gluten Free · Meat · Whole30 compliant

Asian ground pork stir-fry

Belinda

This is very popular in the low carb, Paleo, and Whole 30 circles for several reasons: it’s quick, it’s easy, and it captures the delightful essence of an egg roll without all the garbage added. In fact, it’s so beloved in the low carb community, many people refer to it as “crack slaw”. That alone should tell you how addicting this meal is!

*One extra thing I do, is to add sliced pieces of omelette about 5 minutes before serving just to warm through and mix into the dish. It’s made with 3 eggs and 2 tsp sesame oil and is a great way to add more protein.

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Serves 4

1lb ground pork
1/2 large head of cabbage thinly sliced
1 onion medium, thinly sliced
2 tbsp sesame oil
¼ cup soy sauce, premium dark soy sauce or liquid aminos
4 cloves garlic minced
1 1/2 tsp ground ginger
2 tbsp chicken broth
Salt and pepper to taste
6 stalks of green onion

Brown the ground meat in a large pan or wok over medium heat.
Ensure the cabbage and onion is thinly sliced into long strands. (Use a spiralizer to cut the vegetables for quickest results.)
Add sesame oil and onion to the pan with the browned ground pork. Mix together and continue cooking over medium heat.
Mix the soy sauce, garlic, and ground ginger together in a small bowl. Once the onions have browned, add the sauce mixture to the pan.
Immediately add the cabbage mixture to the pan and toss to coat the vegetable and evenly distribute ingredients.
Add the chicken broth to the pan and mix.
Continue cooking over medium heat for three minutes, stirring frequently.
Garnish with salt, pepper, and green onion.

Dairy-free · Gluten Free · Meat · Whole30 compliant

Sausage and cabbage skillet

Belinda

A super-easy Paleo/Whole 3o friendly recipe from the blog “Real, Simple, Good”.
I happen to adore sausages and if you’re doing the Whole 30, just make sure you have W30-compliant sausages. (No added gluten or sugar)

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Serves 4

4 large sausage links or bratwurst, uncooked (check ingredients for Paleo/Whole30 compliance.
8 pieces bacon, diced
1 onion, diced
1 bell pepper, diced
4 cloves garlic, minced
8 cups shredded cabbage (pre-bagged mix with carrots, etc. is ok)
2 tbsp apple cider vinegar
2 tbsp spicy brown mustard
1 tsp smoked paprika
1/2 tsp sea salt
1/2 tsp ground pepper

(Skip this step if you’re using pre-cooked sausages)
Add enough water to submerge the sausages to a medium pot. Bring the water to a boil and then turn it down to a gentle simmer. Add sausages to the water and boil for 15 minutes.

Prep the bacon, onion, bell pepper, garlic and cabbage as noted.
In the pan over medium heat add the bacon to cook. Cook, stirring occasionally until the bacon is just getting crispy, about 7-8 minutes. Remove bacon and set aside on a plate.

(Also skip this step if you’re using pre-cooked sausages)
When the sausages are done, remove the sausages and pat them dry with a paper towel.

In the same pan as you cooked the bacon in over medium heat, add in the sausages. Cook sausages to brown on the sides, 3-4 minutes per side. Remove sausages and place on the plate with the bacon.

Add in the onion, bell pepper and garlic to the same pan. Scrape up any brown bits from the bottom of the pan and cook for 4-5 minutes, stirring frequently, until the onions and peppers start to soften.

Add the shredded cabbage/slaw mix to the pan. Cook and stir frequently, until everything is combined and slaw is wilted, about 3-4 minutes. Turn down heat to low.

Add in the mustard, apple cider vinegar, paprika, salt and pepper. Stir to mix.
Finally, add the sausages and bacon back to the pan, stirring everything to mix. Serve and enjoy.