Category: Meat

Appetizers · Do-ahead · Meat

Nigella’s beef and eggplant fatteh

Belinda

Nigella Lawson’s beef and eggplant fatteh recipe is a subtly textured, richly flavored arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yogurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint.  Sort of like a Middle Eastern nachos.

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FOR THE BASE:
4 pita breads (split open and cut into nacho-sized triangles)

FOR THE TOPPING:
2 cups Greek yoghurt
5 heaped tbsp tahini (at room temperature)
1 – 2 lemons (to give 3 tbsp of juice)
2 cloves garlic (peeled and minced)
1 – 2 tsp
Kosher salt (to taste)

FOR THE AUBERGINE-BEEF LAYER:
3 heaped tbap regular olive oil
1 small onion (peeled and finely chopped)
1 medium-large eggplant (cut into small cubes)
2 tsp ground cumin
2 tsp ground coriander
1 tsp Aleppo pepper or paprika (plus more for sprinkling)
1 – 2 tsp Kosher salt (to taste)
1lb ground beef

TO SPRINKLE OVER:
¾ cup pomegranate seeds
⅓ cup toasted pinenuts
1 tbsp fresh mint (finely shredded leaves)

Preheat the oven to 400°F.
Spread the pitta triangles out onto a large baking sheet and toast for 10–15 minutes, or until they are crisp. You don’t need them to color, but if they do just a little here and there, that’s not a bad thing. Set the pitta triangles aside for the moment.

Beat the yogurt, tahini, lemon juice, garlic and 1 tsp of kosher salt together in a heatproof bowl that will later sit over a saucepan. Taste to see if you want any more salt.
Put to one side while you cook the eggplant-beef layer.

Warm the oil in a wide, though not deep, heavy-based saucepan or casserole and cook the onion, stirring occasionally, over a medium-low heat for 5 minutes, then turn the heat down to low and carry on cooking it, still stirring occasionally, until soft and a pale caramel color. This will take another 4 minutes or so.
Turn the heat up to medium, tumble in the eggplant cubes and stir well to mix with the onion. Stay by the hob as you will need to stir frequently, and cook them for about 10 minutes. Turn the heat down if they look as if they’re catching.

Stir in the cumin, coriander and a tsp each of Aleppo pepper and kosher salt and, now over a high heat, add the ground beef and use a fork to break it up a little and turn in the pan until it’s lost its red color.
Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. Taste to see if you want to add more salt, then take off the heat while you return to the tahini-yogurt sauce.

Pour some just-boiled water into a fresh pan, enough to come about 1¼ inches up the sides, and put over a low heat. Sit the bowl with the tahini-yogurt mixture on top, making sure the bowl does not touch the water. Beat well until the yogurt is slightly above room temperature and has the consistency of lightly whipped cream.

Now for the grand assembly: arrange the crisp pitta triangles on a large round plate (I use one of about 12 inches diameter).
Top with the eggplant-beef mixture, followed by the yogurt-tahini sauce. Sprinkle with the Aleppo pepper (or paprika, if you’re using that) to give a light dusting.
Scatter over the pomegranate seeds and toasted pine nuts and, finally, strew with the finely shredded mint leaves.
Eat with your fingers, nacho-style.

Meat · Pasta

Creamy French Onion Sausage Pasta

Belinda

If you love French onion soup, sausages and pasta, this is the recipe for you!

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2 tbsp olive oil
1lb spicy or sweet ground sausage
1 tsp onion powder
1 tsp garlic powder
1/2 cup cream cheese
1 onion, diced
1 tsp sea salt
1/ ground black pepper
1 (10.5 oz) can condensed french onion soup
2 1/2 cups beef broth
2 cups egg noodles
1/2 cup full-fat sour cream
1/4 cup freshly grated parmesan cheese

In a large soup pot over medium-high heat, heat the olive oil and add in the onions, sausage, onion powder, garlic powder, salt, and black pepper. Brown the sausage and mix well.
Pour the condensed french onion soup, cream cheese, beef broth, and egg noodles into the pot and stir. Boil until noodles are fully cooked, about 8-10 minutes.
Add the sour cream and grated parmesan cheese and stir.

Appetizers · Dairy-free · Do-ahead · Gluten Free · Meat

Incredible bacon jam!

Belinda

This is the most delicious spread that can be used in so many different ways, including slathering on burgers.
The bacon is basically slow-cooked with onions, spices and brown sugar.

 

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1 lb thick cut hickory smoked bacon, finely chopped
2 medium white onions, diced
1/2 tsp salt
1/2 tbsp minced garlic
2 tbsp brown sugar
2 tbsp cider vinegar
1/2 tsp fresh ground black pepper
1/8 tsp ground cayenne pepper
1/2 tsp ground cumin
1/4 cup brewed dark coffee
1 tsp. balsamic vinegar

In a heavy skillet over medium heat, cook the bacon until crispy.
Remove all but 2 Tbsp. of the bacon grease.
Turn the heat to low and add in the onions and salt then cook until browned or lightly caramelized.
Stir in the garlic and cook for an additional 1 minute.
Remove all but 1/2 tbsp of the grease.
Add in the brown sugar, cider vinegar, black pepper, cayenne pepper, cumin, and prepared black coffee.
Let cook down until slightly thickened and lightly browned, or about 20-25 minutes.
Remove from the heat and stir in balsamic vinegar.
Serve warm or in the refrigerator in an airtight container or mason jar.

lentils · Meat

Easy, tasty bollito misto

Belinda

This is a really gorgeous recipe from Gordon Ramsey. It’s simple to make and full of flavor.

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Serves 4-6

Olive oil
6 Italian fennel sausages (or Toulouse sausages)
8 oz Chorizo sausages, halved lengthwise
4 garlic cloves peeled and sliced
2 fennel bulbs cut into large chunks
4 celery stalks trimmed and thickly sliced diagonally
4 carrots peeled and sliced diagonally
8 oz Puy lentils
2 fresh Bay Leaves
1 tbsp roasted and ground fennel seeds
2 fresh thyme sprigs
3 cups chicken stock
Sea salt and freshly ground black pepper
Chopped flat-leaf parsley to garnish

Heat a large saucepan over medium heat and add a little oil. Cook the fennel sausages for 3–4 minutes until colored on all sides. Remove and set aside. Add the chorizo pieces, cut side down, and cook for 2–3 minutes until they start to release their colored oil and begin to crisp up. Turn over and color on the other side for a minute or two. Remove and set aside with the sausages.

Add the garlic, celery, carrots and ground fennel seeds to the pan and stir for 2 minutes until the garlic is tender. Stir in the lentils, then return the sausages and chorizo to the pan with the bay leaf and thyme sprigs. Stir well.

Add 2½ cups of the stock, then taste and season with salt and pepper. Bring to a boil, then lower the heat and simmer gently for 25–30 minutes until the sausages are cooked through, the lentils are tender, and the stock is well flavored. If the stock level drops too low while the lentils are cooking, top up with a little of the remaining stock.

Discard the bay leaf and thyme sprigs and serve the bollito misto in shallow bowls, garnished with the chopped parsley.

Asian flavors · Dairy-free · Gluten Free · Meat · Whole30 compliant

Asian ground pork stir-fry

Belinda

This is very popular in the low carb, Paleo, and Whole 30 circles for several reasons: it’s quick, it’s easy, and it captures the delightful essence of an egg roll without all the garbage added. In fact, it’s so beloved in the low carb community, many people refer to it as “crack slaw”. That alone should tell you how addicting this meal is!

*One extra thing I do, is to add sliced pieces of omelette about 5 minutes before serving just to warm through and mix into the dish. It’s made with 3 eggs and 2 tsp sesame oil and is a great way to add more protein.

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Serves 4

1lb ground pork
1/2 large head of cabbage thinly sliced
1 onion medium, thinly sliced
2 tbsp sesame oil
¼ cup soy sauce, premium dark soy sauce or liquid aminos
4 cloves garlic minced
1 1/2 tsp ground ginger
2 tbsp chicken broth
Salt and pepper to taste
6 stalks of green onion

Brown the ground meat in a large pan or wok over medium heat.
Ensure the cabbage and onion is thinly sliced into long strands. (Use a spiralizer to cut the vegetables for quickest results.)
Add sesame oil and onion to the pan with the browned ground pork. Mix together and continue cooking over medium heat.
Mix the soy sauce, garlic, and ground ginger together in a small bowl. Once the onions have browned, add the sauce mixture to the pan.
Immediately add the cabbage mixture to the pan and toss to coat the vegetable and evenly distribute ingredients.
Add the chicken broth to the pan and mix.
Continue cooking over medium heat for three minutes, stirring frequently.
Garnish with salt, pepper, and green onion.

Dairy-free · Gluten Free · Meat · Whole30 compliant

Sausage and cabbage skillet

Belinda

A super-easy Paleo/Whole 3o friendly recipe from the blog “Real, Simple, Good”.
I happen to adore sausages and if you’re doing the Whole 30, just make sure you have W30-compliant sausages. (No added gluten or sugar)

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Serves 4

4 large sausage links or bratwurst, uncooked (check ingredients for Paleo/Whole30 compliance.
8 pieces bacon, diced
1 onion, diced
1 bell pepper, diced
4 cloves garlic, minced
8 cups shredded cabbage (pre-bagged mix with carrots, etc. is ok)
2 tbsp apple cider vinegar
2 tbsp spicy brown mustard
1 tsp smoked paprika
1/2 tsp sea salt
1/2 tsp ground pepper

(Skip this step if you’re using pre-cooked sausages)
Add enough water to submerge the sausages to a medium pot. Bring the water to a boil and then turn it down to a gentle simmer. Add sausages to the water and boil for 15 minutes.

Prep the bacon, onion, bell pepper, garlic and cabbage as noted.
In the pan over medium heat add the bacon to cook. Cook, stirring occasionally until the bacon is just getting crispy, about 7-8 minutes. Remove bacon and set aside on a plate.

(Also skip this step if you’re using pre-cooked sausages)
When the sausages are done, remove the sausages and pat them dry with a paper towel.

In the same pan as you cooked the bacon in over medium heat, add in the sausages. Cook sausages to brown on the sides, 3-4 minutes per side. Remove sausages and place on the plate with the bacon.

Add in the onion, bell pepper and garlic to the same pan. Scrape up any brown bits from the bottom of the pan and cook for 4-5 minutes, stirring frequently, until the onions and peppers start to soften.

Add the shredded cabbage/slaw mix to the pan. Cook and stir frequently, until everything is combined and slaw is wilted, about 3-4 minutes. Turn down heat to low.

Add in the mustard, apple cider vinegar, paprika, salt and pepper. Stir to mix.
Finally, add the sausages and bacon back to the pan, stirring everything to mix. Serve and enjoy.

Appetizers · Chocolate · Gluten Free · Meat

Chocolate-covered bacon strips

Belinda

Who needs any other snack? The sweetness of the chocolate and the smokey saltiness of the bacon makes this spectacular. Just make sure your bacon is cooked until very crispy.

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12 strips bacon
1lb good quality dark chocolate
Flaked sea salt, chopped nuts, or other toppings of your choice

Prepare the bacon according to the package directions, either on the stovetop or in the oven. Make sure you cook the bacon until it is crispy.
Once the bacon is cooked, drain the fat and let it cool, then pat both sides with a paper towel of the bacon to remove any lingering fat on the surface.

Melt the chocolate in a double boiler or in the microwave. Temper it so that it remains shiny and hard at room temperature.

Holding a strip of bacon at the top, carefully dip most of it into the melted chocolate. If you have trouble dipping the bacon, use a spoon to pour the melted chocolate over the bacon until both sides are covered to your liking.

Lay the chocolate-dipped bacon on a tray or plate covered with waxed paper. While the chocolate is still wet, sprinkle the top with flaked sea salt, chopped toasted nuts, or any other toppings you’d like. Repeat until all of the bacon is covered with chocolate.

Refrigerate the tray to set the chocolate, for about 15 minutes.
Once set, let the bacon come to room temperature, and it’s ready to eat!

Store in an airtight container in the refrigerator for up to 3 days.

Meat · Pasta

One Pot Chili Mac and Cheese

Belinda1 Comment

This is the perfect warming, comforting family meal combining two favorites from the food blog, “Damn Delicious”

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1 tbsp olive oil
2 cloves garlic, minced
1 onion, diced
8 oz ground beef
4 cups chicken broth
1 (14.5-ounce) can diced tomatoes
3/4 cup canned white kidney beans, drained and rinsed
3/4 cup canned kidney beans, drained and rinsed
2 tsp chili powder
1 1/2 tsp cumin
Kosher salt and freshly ground black pepper, to taste
10 ounces elbows pasta
1 cup shredded cheddar cheese
2 tbsp chopped fresh parsley leaves

Heat the olive oil in a large skillet or Dutch oven over medium high heat.
Add the garlic, onion and ground beef, and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.
Stir in the chicken broth, tomatoes, beans, chili powder and cumin; season with salt and pepper, to taste.
Bring to a simmer and stir in pasta. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 13-15 minutes.
Remove from heat. Top with cheese, stir and cover until melted, about 2 minutes.
Serve immediately, garnished with parsley, if desired.

Dairy-free · Gluten Free · Meat · Rice

Spiced beef and rice pilaf

Belinda

The food blog “Matters of the Belly” is super. Noha is Egyptian and lives in Australia. Well worth signing up, if you love Middle Eastern food.

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Serves: 6

3 tbsp. olive oil
1 onion, finely chopped
3 cloves garlic, minced
1lb lean ground beef
1 tsp. ground cinnamon
1 tsp. mixed spice (any general mixed spice will work)
1 tsp. ground turmeric
½ tsp. ground cardamom
¼ tsp. ground nutmeg
2.5 cups basmati rice
4 cups beef stock
7oz frozen peas
4 oz toasted almonds (blanched whole, or flaked, or slivered)
4 oz raisins
2 oz barberries (optional if you can find them)*
salt & pepper to taste
half a bunch of fresh parsley, roughly chopped

Place the oil, onion & garlic into a large pan on medium heat (use a pan that is nice and wide, moderately deep and has a tight fitting lid). Cook, stirring, for 5 minutes until softened.

Turn the heat up to high, add the ground beef and cook, stirring frequently to break up the beef, until it’s starting to brown, about 5 minutes.

Add the spices and cook a further 2 minutes till the spices are fragrant.

Add the rice and stir for a minute to evenly distribute the ingredients; get all the rice grains nicely coated in spices & oil, then add the stock.

Bring to a simmer, then turn down the heat to the lowest possible setting and place the lid on the pot. Leave it covered for 10 minutes.

Take the lid off, add the peas, almonds, raisins & barberries (if using), scattering them onto the surface of the rice, then put the lid back on and let it cook a further 5 minutes.

Take the lid off and use a fork to fluff up the rice. Have a taste and adjust seasoning if needed. Top with the chopped parsley & serve right away.

NOTES
*Barberries are a lovely Persian sour berry that can be found dried in most specialty Middle Eastern stores. It gives nice tangy pops of flavor and color, but the recipe will work absolutely fine without it!
Feel free to change the type of nut and dried fruit in this recipe, such as hazelnuts, pine nuts, chopped dried apricot or prunes etc.

Meat

Baked spaghetti squash with Italian sausage, basil and mozzarella

Belinda

Spaghetti squash is a great way of feeling like you’re eating pasta without the carbs. This is a recipe posted by the website “Delish” and is super easy and tasty.

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Serves 4

2 large spaghetti squash, halved
2 tbsp. extra-virgin olive oil
kosher salt and freshly ground black pepper
3/4 lb Italian sausage, casings removed
1/2 cup tomato sauce
1 cup shredded mozzarella cheese
3/4 cup grated parmesan cheese
1/3 cup (or more) shredded fresh basil

Preheat the oven to 400°.
On a large baking sheet, rub insides of spaghetti squash with olive oil and season generously with salt and pepper.
Bake until tender, 55 minutes to 1 hour.
Remove from the oven and heat the broiler.
Once cool enough to handle, shred the spaghetti squash with a fork.
Meanwhile, in a large skillet over medium-high heat, cook the sausage until browned. Season with salt and pepper and mix in the tomato sauce and fresh basil.
Divide the tomato/sausage/basil mixture between the halves.
Mix the two cheeses together and top with the cheese mixture.
Broil until the cheese is browned and the squash is warmed through, 4 to 5 minutes.
Serve hot.