Asian flavors · Dairy-free · Gluten Free · Rice · Vegan

Coconut Spinach Rice Pilaf

Recipe from “Veggie Society”

I figure it’s a great time to eat more vegetarian recipes what with the difficulty of finding what you need in the supermarkets these days, and trying to eat as well as possible

A one-pot wonder filled with fiber and nutrition, vegan and gluten-free, quick cook brown rice is toasted with aromatics pilaf style, then slowly simmered to perfection in a green broth made from coconut milk and baby spinach.

About the Rice:
This recipe can be made with pretty much any type of rice you might have in the pantry so long as you adjust the cooking time according to package directions. For regular brown rice grains you’ll want to give it a good 45 minutes to fully cook and allow to steam an additional 10 or so off the heat

Screen Shot 2020-04-05 at 8.36.44 AM

Serves 6
2 cups quick cook brown rice or regular brown rice (see notes above) rinsed & drained well
4 cups baby spinach
2 X 13.5 oz cans coconut milk organic
1 yellow onion diced
3 cloves garlic minced
1 stalk lemon grass, bruised (OPTIONAL)
sea salt + black pepper to taste
1 lime or lemon cut into wedges

Rinse the rice until the water runs clear then drain well.
Preheat a medium heavy bottom stock pot over low flame and saute the onion with a pinch of salt in a little drop of oil or veggie stock.
Stir in the garlic and cook a few seconds just until fragrant then add the rice. Give everything a good stir and allow to cook together for a a couple of minutes while you make the spinach coconut broth.

To make the broth: add the coconut milk and baby spinach to a powerful blender together with 1.5 tsp salt. Blend until smooth then pour over the rice. Bring to a simmer and add the bruised lemon grass if using.

Turn the heat to low and make sure the rice continues to simmer. Cover with a lid and cook for 20 minutes or adjust timing according to the instructions on the package of rice you are using. After 20 minutes remove from heat but leave the lid on and allow the rice to continue steaming for an extra 10 minutes.
Remove the lid and fluff with a fork. Discard the lemon grass, taste and adjust seasonings with salt and pepper then hit it with a good squeeze of fresh lime or lemon.

Serve hot topped with toasted coconut flakes, crispy fried onions, sesame seeds, scallions. chives or your favorite fresh herbs.

Notes
To adapt this recipe you can make a Lemon Grass Turmeric Rice by replacing the spinach with 1.5 teaspoons turmeric and 1 inch of ginger root or ginger powder. Absolutely divine!

Appetizer Vegetarian · Dairy-free · Gluten Free · lentils · Rice · Vegan · Vegetable sides

Mujadara: lentils and rice with crispy onions

Screen Shot 2020-03-10 at 2.13.26 PM

From “The Mediterranean Dish”
Clearly, lentils and rice do not make for a fancy meal. In fact, in the Middle East, mujadara is known more as “poor man’s food,” or peasant food.
This mujadara is very simply spiced with salt and pepper. The main flavor maker here is onions, fried to the point of dark golden brown. This is what gives the rice the beautiful depth, both in color and taste.
I use these all-natural black lentils for mujadara. These petite lentils cook fairly quickly. They have a wonderful, creamy consistency; full-bodied and earthy flavor.

Serves 4-6

1 cup black lentils, sorted and rinsed
4 cups water, vegetable sock or meat stock, divided
1/4 cup Greek extra virgin olive oil, more for later
2 large yellow onions, diced (4 cups)
1 tsp kosher salt, more to taste
1 cup long-grain white rice, soaked in water for 10–15 minutes and then drained
black pepper
Parsley for garnish
For the fried crispy onion garnish
Oil for frying
1 large yellow onion cut in very thin rings

Place the lentils in a small saucepan with 2 cups of the water. Bring the water to a boil over high heat, and then reduce the heat and simmer, cover until the lentils are par-boiled (10-12 minutes). Remove from the heat, drain the lentils and set them aside.

In a large saute pan with a lid, heat the oil over medium-high heat. Add the diced onions and cook until the onions are dark golden brown, darker than typical caramelized onions (about 40 minutes), sprinkle the onions with a teaspoon of salt as they cook.

Carefully pour the remaining 2 cups of water, bring the water to a boil over high heat, and then reduce the heat to low and simmer for 2 minutes. Stir the rice and par-cooked lentils into the onion mixture. Cover and bring back to a boil. Stir in a healthy pinch of salt and the black pepper. Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 20 minutes).

Remove from the heat and season with salt and pepper to taste. Serve the Mujadara hot or at room temperature with a drizzle of extra virgin olive oil and parsley garnish, if you like.

For the fried onions, heat the oil over medium-high heat (to 375 degrees F) in a saucepan. When a small piece of onion bubbles vigorously, the oil is ready. Fry the onions in batches until they are golden brown. Transfer the onions to a paper towel-lined plate or try, and then arrange them on top of the Mjuadara.

A dollop of Greek yogurt is lovely to serve it with
Enjoy!

Dairy-free · Gluten Free · Holiday Food · Rice · Vegan

Christmas Pilaff

If you don’t want roast potatoes on Christmas Day (ha!) try this easy and very Christmassy pilaff from Delicious Magazine.
It has pomegranates, pistachios and spices and makes a colorful and tasty vegetarian rice dish.

Screen Shot 2019-12-13 at 1.11.47 PM

4oz (100g) shelled pistachios
2 pomegranates. ( If you can’t get pomegranates substitute for 6oz (175g) dried cranberries)
8oz (200g) basmati rice
14 fl oz (400ml) water or stock, hot
4 garlic cloves, peeled but whole
1/2″ (1cm) piece fresh ginger, peeled and halved
1 tbsp butter
2 tbsp olive oil
1 tsp coriander seeds
2 red onions, finely sliced
Juice of 1 lemon
1 large bunch fresh flat-leaf parsley, roughly chopped

Lightly toast the pistachios in a dry frying pan, until toasted. Set aside.

Halve the pomegranates along their equators and, holding the cut side over a bowl, beat the seeds out of them by bashing the skin with the end of a rolling pin. Set the seeds aside. They might let go of a lot of juice while they sit, which you should drain and drink – a cook’s treat and, incidentally, very good for your throat.

Pop the rice and water or stock into a pan and bring just to a simmer. Add the garlic and ginger, cover and cook the rice over a very low heat, stirring halfway, for about 15 minutes, until the rice is cooked and fluffy.

Meanwhile, heat the butter and oil in a large frying pan over a high heat. When the butter is fizzing, add the coriander seeds. As soon as they start to pop, add the onions and lemon juice. Stir-fry for about 10 minutes, until the onions color and start to look sticky. Set aside.

Once the rice is cooked, remove and discard the garlic and ginger.
Mix in the parsley, onions, pistachios and pomegranate seeds (or dried cranberries).
Check the seasoning and serve.

Do-ahead · Holiday Food · Rice · Vegetable sides · Vegetable-related

Broccoli, cheddar and wild rice casserole

Recipe from food blog, “Smitten Kitchen”

Screen Shot 2019-11-03 at 11.27.03 AM

Serves 4 as a generous side

3 tbsp butter
1/2 large onion, diced
Salt
2/3 cup uncooked wild rice blend, rinsed
1 lb broccoli
1 garlic clove, minced or pressed
1/4 tsp ground mustard powder or 1/2 teaspoon smooth Dijon
Pinch of cayenne pepper
2 tbsp all-purpose flour
1 cup whole milk
2/3 cup low-sodium vegetable or chicken broth
8 oz cheddar cheese, coarsely grated
Freshly ground black pepper

Heat 1 tablespoon butter in a medium saucepan over medium heat. Once melted, add onion and saute until translucent, about 5 minutes. Add rice to onion and cook for 1 minute, then add 1 1/3 cups water and a few pinches of salt. Bring mixture to a simmer, then reduce heat to lowest temperature and cook with the lid on for about 50 minutes (or whatever amount of time is suggested on your package of rice). If you’d like a rice cooker to do this for you, transfer onions, water and rice to the machine and set the machine.

Heat oven to 400 degrees.

Peel broccoli stems and dice them into large chunks. Cut florets into 1-inch pieces. Cook in boiling, well-salted water for 2 to 3 minutes, then drain.

You can use this same pan to make the cheese sauce. Melt remaining 2 tablespoons butter in pan over medium heat. Once melted, add the mustard powder (if using), a pinch of cayenne and garlic and let sizzle for 1 minute. Add flour and whisk until combined, cooking the butter-flour mixture for 1 to 2 minutes. Slowly drizzle in milk, whisking constantly, then broth. Bring to a simmer and cook mixture at a simmer, stirring the whole time, until sauce is slightly thickened, about 5 minutes. Stir in smooth Dijon mustard if you didn’t use mustard powder.

Remove pan from heat and stir in 1/3 of grated cheese until melted. Season generously with salt and pepper.

Combine cooked wild rice blend and broccoli in a 2-quart baking dish or a 9-inch oven-safe skillet. Pour cheese sauce over and gently nudge to ensure all pieces get some sauce. Sprinkle remaining cheese over top. Bake casserole for 10 to 15 minutes, until the sauce is bubbly, then run mixture under the broiler until cheese is toasty on top.

 

lentils · Rice · Vegetable-related

Crispy Roasted Shallot and Lentil Sheet-Pan “Mujadara”

I just love sheet pan meals, and here is a really super, vegetarian one from “Sheet Pan Suppers Meatless” by Raquel Pelzel.

Screen Shot 2019-10-04 at 2.08.12 PM

SERVES 4

8 medium-sized shallots, halved and very thinly sliced
2 tablespoons extra-virgin olive oil
1 tablespoon ground cumin
2 teaspoons dried thyme or 1 heaping tablespoon finely chopped fresh thyme leaves
2 1/2 teaspoons kosher salt, plus extra as needed
1 teaspoon freshly ground black pepper
3/4 cup brown lentils, picked over and rinsed
4 cups boiling water
1 1/2 cups long grain white rice
1/4 cup finely chopped fresh flat-leaf parsley leaves or cilantro leaves
Yogurt, Aleppo-style pepper, and olive oil, for garnishing (optional)

Adjust an oven rack to the middle position, place a rimmed sheet pan on top, and preheat the oven to 375° F.
Toss the shallots with the olive oil, cumin, thyme, 1 teaspoon salt, and the pepper in a large bowl. Turn the shallots out onto the heated sheet pan in an even layer and cook until they brown, about 25 minutes.
Wearing oven mitts, pull the oven rack out halfway and stir the lentils into the shallot mixture on the sheet pan. Carefully add the boiling water and cover the sheet pan with aluminum foil (you may need 2 sheets), crimping it around the edges to seal. Reduce the oven temperature to 350° F and bake for 10 minutes.

Pull the rack out partway again, open the foil and stir in the rice and remaining 1 ½ teaspoons salt. Re-cover the sheet pan, crimping the foil around the edges to seal, and continue to cook until the rice is tender, about 25 minutes more.
Remove the pan from the oven. Taste and adjust the salt if needed. Sprinkle with the parsley or cilantro, dress with yogurt, Aleppo-style pepper, and additional olive oil, and serve warm or at room temperature.

Asian flavors · Dairy-free · Dessert · Gluten Free · Rice · Vegan

Thai-style ginger & coconut sticky rice

One of my all-time favorite desserts by Phoebe Wood.

Screen Shot 2019-07-12 at 4.11.21 PM

7.5oz black glutinous rice (from Asian food shops)
6 Kaffir lime leaves, plus extra finely shredded leaves to serve
2″ piece of fresh ginger, sliced
1/3 cup coconut cream, plus extra to serve
5oz finely grated palm sugar
1/3 cup roughly chopped roasted salted peanuts
Thin strips of fresh coconut, to serve

Soak the rice in cold water overnight.
The next day, drain it and place the rice in a saucepan with 4 cups of cold water.
Add the kaffir lime and ginger, and stir to combine. Bring to a simmer over medium heat. Reduce heat to low and cook, uncovered and stirring occasionally, for 35-40 minutes or until thickened.
In the final 10 minutes of cooking, add the coconut cream and palm sugar, and stir until sugar is melted.
Add 1 tsp salt flakes and stir to combine.
Strain into a bowl, discarding the ginger and kaffir lime.
Cool slightly, then divide among serving bowls.
Top with the peanuts, extra coconut cream, fresh coconut and extra shredded kaffir lime.

Asian flavors · Rice · Salad

Sushi Salad

What is better than sushi? Sushi salad!

Screen Shot 2019-05-26 at 7.37.51 AM

Serves: 4

1.5 cups (300 g) frozen shelled edamame beans
4 cups (740 g) cooked brown rice
4 Persian cucumbers, sliced into rounds
2 small handfuls baby spinach leaves, julienned
1/3 cup pickled ginger, chopped
1 splash extra-virgin olive oil
1 tablespoon (+ more for decorating) sesame seeds (white, black, or both), toasted
2 packs of roasted seaweed snack 1/2 crumbled into the rice and 1/2 julienned over the top at the end or 4 nori toasted seaweed sheets cut into strips
1 pinch sea salt
1 pinch black pepper

Sesame-Miso Dressing

3 level tbsp miso paste
1 tbsp toasted sesame oil
1 tbsp mirin
1 tsp sugar
1 tsp sesame seeds (white, black, or both), toasted

Bring a small pot of salted water to the boil and add the edamame.
Cook for 1-2 minutes, until they are tender yet still crunchy.
Drain and run under cold water.

To make the dressing, whisk together the miso paste, sesame oil, mirin, sugar, and 1-2 tablespoons of water until well combined—you want the consistency of cream. Stir in the sesame seeds.

In a large bowl, combine the rice, edamame, cucumber, spinach, pickled ginger and crumbled toasted seaweed. Toss together gently, adding the dressing a little at a time, plus a splash of olive oil. Taste, and season to your liking.

To serve, transfer salad to a serving platter and top with some black sesame seeds and nori strips.

lentils · Meat · Rice

One pot “Brazilian” dirty rice

This Brazilian Style Dirty Rice might be a far stretch from the authentic Creole dish. But it’s tasty, easy and made in one pot! And who doesn’t love that, especially on a busy weeknight?
Recipe and photo c/o Oliviascuisine.com

Screen Shot 2019-02-26 at 7.46.50 AM

1 tbsp olive oil
12 oz chorizo sausage, diced or sliced
1 onion, chopped
4 cloves garlic, minced
1 large tomato, chopped
1 cup uncooked white rice (see notes if using cooked rice)
1 chicken bouillon
2 cups water
Salt and freshly ground pepper, to taste
2 cups cooked brown lentils
1/2 cup chopped parsley

In a Dutch oven or heavy pot, heat the olive oil over medium-high heat. Add the sausage and cook, until beginning to brown, about 5 minutes.
Reduce the heat to medium.
Add the onion and garlic and sauté until fragrant and translucent, about 2-3 minutes. Then, add the tomato and cook until softened.

Add rice and sauté for two minutes. Pour in the water and add the chicken bouillon. Season with salt and pepper. Stir and cover. Cook for 15 to 20 minutes or until the rice is tender. Remove from heat and let it sit for 5 minutes.

Fluff rice with a fork. Stir in the cooked lentils gently.
Stir in the parsley and serve.

Asian flavors · Rice

Easy pork belly and mushroom rice bowl

This dish is full of flavor and easy to make from the food blog “The Woks of Life”. A bowl of tender pork belly and glistening saucy rice will get even the pickiest child to enjoy their dinner.

Screen Shot 2018-10-24 at 5.34.04 PM

Serves: 4

1 cup diced shiitake mushrooms (about 5 mushrooms, fresh or reconstituted dried mushrooms)
8 oz fresh pork belly, cut into large, ¼-inch thick pieces (if you can’t get pork belly, try ground pork)
2 tbsp oil
3 slices ginger, minced
1½ tbsp Shaoxing wine
3 tbsp light soy sauce
¾ tbsp dark soy sauce
1 tbsp sugar
½-¾ cup water, mushroom soaking liquid, or stock
4 cups cooked rice
1 scallion, finely chopped

If you’re using dried Shiitake mushrooms, rinse them, then submerge them in warm water until softened. This takes at least 2 hours, but it’s easiest to just soak them overnight. Squeeze the water out of the soaked mushrooms before cutting them into quarters, and set aside. Save the mushroom water! If using fresh mushrooms, just dice them.

Prepare your pork belly.

Heat 2 tablespoons of oil in wok over medium heat. Cook the minced ginger until lightly browned. Add the pork belly, and turn up the heat, stir-frying until the pork is lightly browned around the edges. Add the mushrooms and stir-fry for another two minutes.

Turn down the heat and add 1½ tablespoons of Shaoxing wine, 3 tablespoons of light soy sauce, ¾ tablespoon of dark soy sauce, 1 tablespoon sugar, and ½ cup water, mushroom soaking liquid, or stock. (Use ¾ cup liquid if your stove has a higher BTU).

Stir, and turn up the heat to bring the mixture to a boil. Turn the heat back down to medium, cover, and simmer for 10 minutes until the pork is softened and a bit more tender.

Now add the cooked rice, stir, and mix everything well using medium-low heat. Make sure all of the rice kernels are well-coated with sauce. Sprinkle a few drops of water in if the rice looks dry, but unlike fried rice, this should be a little saucy! Lastly, mix in the chopped scallions, and serve!

Dairy-free · Gluten Free · Grains · Rice · Vegan

Moroccan rice with Harissa, dates and orange

Enjoy this flavorful, exotic rice dish from the food blog, “Alexandra’s Kitchen”
The combination of the dates and orange gives the rice that wonderful Moroccan aroma.

Screen Shot 2018-10-19 at 10.21.46 AM

3 tbsp olive oil
1 onion, finely chopped
1/2 tsp kosher salt plus more to taste
3 cloves garlic, minced
1 bay leaf
2 tbsp harissa
1 cup basmati rice, rinsed until water runs clear (do not use brown rice)
6 Medjool dates, pitted and diced
1 orange, zested and juiced

In a large skillet over high heat, heat the oil until it shimmers. Add the onions and reduce the heat to medium.
Add a pinch of salt, and sauté until the onions are soft and translucent, about 5 minutes.
Add the garlic and bay leaf to the onions, and cook for another minute more. Add the harissa. Stir to incorporate.
Add the rice and stir for another minute or until each grain is glistening. Add the dates and the orange zest.
Squeeze the orange into a liquid measure and add enough water to create 1 and 1/3 cups liquid. Add 1/2 teaspoon salt to the pan. Stir to combine.
Bring to a simmer, cover the pan, turn heat to low, and cook for 20 minutes.
Let stand for 10 minutes before fluffing with a fork. There should be a bit of nice caramelization on the bottom of the pan — I like to scrape this up and incorporate it into the rice.
Serve immediately.