Asian Sesame Zucchini Noodles

January 10, 2020 Belinda

This stir-fry uses zucchini noodles, which are way lower in cals and carbs than grain-based pasta.
Recipe from “Good Housekeeping”

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4 servings

1/4 cup packed fresh cilantro, finely chopped
3 tbsp. seasoned rice vinegar
1 tbsp. toasted sesame oil
2 cloves garlic, crushed with press
2 tsp crushed red pepper
2 tsp sugar
3 medium zucchini, spiralized

In a large bowl, whisk the cilantro, vinegar, oil, garlic, red pepper, sugar, and 1/2 teaspoon salt.
Add the zucchini; toss until well-combined.
Serve immediately.

Accompaniments · Appetizer Vegetarian · Dairy-free · Do-ahead · Gluten Free · Vegan

“Zucchanoush”

January 10, 2020September 7, 2022 Belinda

For a fun, summery twist on baba ganoush, try swapping out eggplants for zucchini to take advantage of the summer squash in its peak season.
Recipe from “Good Housekeeping”

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1 lb. small zucchini (about 3), quartered lengthwise
3 tbsp. olive oil, divided
Kosher salt and pepper
1 clove garlic
1/4 cup tahini
2 tbsp fresh lemon juice
3 tbsp mint leaves, divided
1 tbsp pine nuts, toasted

Heat the grill to medium. Toss the zucchini with 1 tablespoon oil and 1/2 teaspoon salt and grill until tender and evenly charred, 8 to 10 minutes.

Transfer the zucchini to a blender along with the garlic, tahini, lemon juice, and 1 tablespoon mint and pulse to combine.
With the motor running on low speed, drizzle in the remaining 2 tablespoons olive oil and puree until mostly smooth, increasing the blender speed if necessary.

Chop the remaining mint.
Serve the zucchini mixture topped with mint and pine nuts.

Dairy-free · Pasta · Vegan

Super green hummus pasta

January 2, 2020October 17, 2023 Belinda

Who knew that a pot of hummus could make such a fabulous, quick and creamy pasta sauce?
Whizz all the ingredients together until silky smooth, then stir through penne pasta for an easy midweek meal.
Recipe from Delicious Magazine

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1lb (500g) penne pasta
7oz (200g) pot of hummus
1 avocado, roughly chopped
1 zucchini, roughly chopped
7 fl oz (200ml) light coconut milk
40z(100g) defrosted frozen peas
Finely grated zest and juice of ½ lemon
The leaves of 5-6 fresh mint sprigs
Extra squeeze of lemon, lemon zest, black pepper, a few torn mint leaves and sea salt flakes, to serve

Cook the pasta according to the pack instructions.
Put the hummus, avocado, zucchini, coconut milk, peas, the finely grated zest and juice of ½ lemon, the leaves of 5-6 fresh mint sprigs and plenty of salt and pepper in a blender.
Whizz until completely smooth and bright green.
Once cooked, drain the pasta, return to the pan and toss with the avocado sauce over a medium heat until well coated (but don’t heat too much – think of it as a saucy pesto).
Taste, then add an extra squeeze of lemon, if needed.
Sprinkle over a little lemon zest, some black pepper, a few torn mint leaves and some sea salt flakes to serve.

Dairy-free · Gluten Free · Holiday Food · Rice · Vegan

Christmas Pilaff

December 13, 2019 Belinda

If you don’t want roast potatoes on Christmas Day (ha!) try this easy and very Christmassy pilaff from Delicious Magazine.
It has pomegranates, pistachios and spices and makes a colorful and tasty vegetarian rice dish.

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4oz (100g) shelled pistachios
2 pomegranates. ( If you can’t get pomegranates substitute for 6oz (175g) dried cranberries)
8oz (200g) basmati rice
14 fl oz (400ml) water or stock, hot
4 garlic cloves, peeled but whole
1/2″ (1cm) piece fresh ginger, peeled and halved
1 tbsp butter
2 tbsp olive oil
1 tsp coriander seeds
2 red onions, finely sliced
Juice of 1 lemon
1 large bunch fresh flat-leaf parsley, roughly chopped

Lightly toast the pistachios in a dry frying pan, until toasted. Set aside.

Halve the pomegranates along their equators and, holding the cut side over a bowl, beat the seeds out of them by bashing the skin with the end of a rolling pin. Set the seeds aside. They might let go of a lot of juice while they sit, which you should drain and drink – a cook’s treat and, incidentally, very good for your throat.

Pop the rice and water or stock into a pan and bring just to a simmer. Add the garlic and ginger, cover and cook the rice over a very low heat, stirring halfway, for about 15 minutes, until the rice is cooked and fluffy.

Meanwhile, heat the butter and oil in a large frying pan over a high heat. When the butter is fizzing, add the coriander seeds. As soon as they start to pop, add the onions and lemon juice. Stir-fry for about 10 minutes, until the onions color and start to look sticky. Set aside.

Once the rice is cooked, remove and discard the garlic and ginger.
Mix in the parsley, onions, pistachios and pomegranate seeds (or dried cranberries).
Check the seasoning and serve.

Dairy-free · Do-ahead · Gluten Free · Holiday Food · Nuts · Vegan · Vegetable sides · Whole30 compliant

Butternut “squashed”

December 11, 2019September 7, 2022 Belinda

Fabulous recipe from Jamie Oliver
“This is the easiest method for cooking squash. All the flavor is added at the last minute when you smash it in. Don’t panic if you’re tight for hob or oven space and the squash isn’t piping hot by the time you serve – it’s just as good warm. ”

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2 butternut squash
2oz (50g) pine nuts
a few sprigs of fresh sage
extra virgin olive oil
½ fresh red chili
7oz (200g) vacuum-packed chestnuts
½ tsp ground cinnamon
balsamic vinegar, optional

Preheat the oven to 350F/180C/350F/gas 4.
Wash and dry the whole squash, then place on a baking tray. Pierce once or twice with the tip of a sharp knife, then bake in the oven for 1 hour 30 minutes, or until golden and very soft.
Scatter the pine nuts on a baking tray and toast them in the oven at the same time – they will only need a couple of minutes to turn golden, so make sure you keep an eye on them to prevent them burning.
Add a lug of oil to a frying pan, then pick in the sage leaves and fry until crisp. Remove to piece of kitchen paper to drain, reserving the oil.
Lay the cooked squash on a board, remove the stalks and, using a knife and tongs, carefully slice the squash lengthways, down the middle. Scoop out and discard the seeds.
Finely chop the chili and crumble the chestnuts, then sprinkle over the squash halves with the cinnamon and a good pinch of black pepper. Really mash and chop all the lovely toppings into the squash with your knife, so all the flavors go right through.
Serve the squash halves topped with the crisp sage, the toasted pine nuts, a drizzle of the reserved sage oil and a little balsamic vinegar (if using).

Accompaniments · Dairy-free · Do-ahead · Gluten Free · Nuts · Sauces · Vegan · Whole30 compliant

Dairy-free pesto with roasted cashews

October 16, 2019September 7, 2022 Belinda

From the food blog, Endless Meal.

Dairy Free Pesto is easy to make and so delicious. Rather than adding parmesan, we toast the cashews (cheaper than pine nuts!) which gives the pesto the best flavor.
It’s crazy easy to make. Pull out your food processor and gather the ingredients and it will be 99% made.
In the unlikely event that you have leftovers, it keeps well refrigerated for most of the week.
Serve it with eggs for breakfast, in a sandwich for lunch, or with pasta, salmon, or chicken for dinner.

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Makes 2 cups

3 cups basil, packed
2/3 cup roasted cashews.
2/3 cup olive oil
6 tablespoons lemon juice
2 garlic clove, minced
1/2 teaspoon sea salt (see notes)

To roast the cashews
Put the cashews on a baking sheet and toast them for 6-7 minutes at 350 degrees. They will be golden and smell fragrant when ready. Let them cool before using them in this recipe.

Place all the ingredients into your food processor and blend on low until it’s a chunky texture.
For a creamier pesto, blend on high.

*Depending on the type of salt you use, you may want to add an extra pinch more. Start with 1/4 teaspoon and add an extra 1/8 teaspoon if needed.
*For a super creamy pesto, use a high-powered blender and a splash or water so it runs smoothly.

Accompaniments · Dairy-free · Do-ahead · Gluten Free · Holiday Food · Vegan · Vegetable sides

Thanksgiving cranberry and fig chutney

October 15, 2019September 7, 2022 Belinda

Try this instead of the usual cranberry sauce!
It’s also divine with ham, sausages, pork or cheese.

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2 lbs fresh cranberries
8 oz black mission figs
1 yellow onion, diced
1 cup golden raisins
2 cups brown sugar
1 1/2 cups apple cider
1 orange, juice and zest
1 lemon, juice and zest
2 tsp kosher salt
1 tsp ground cinnamon
1 tsp red pepper flakes
1/4 tsp ground cloves
2 tsp mustard seeds
2 tsp ginger, grated
1 bunch fresh thyme, tied together

Combine all of the ingredients in a pot, bring to a boil then simmer for 20-25 minutes, stirring occasionally, until thickened slightly.
Serve warm or at room temperature. Make this a few days ahead to lessen the load on Thanksgiving day.

Appetizer Vegetarian · Dairy-free · Do-ahead · Gluten Free · Vegan

Roasted carrot dip

September 22, 2019September 7, 2022 Belinda

This recipe is from the “Ochre Bakery” in Detroit
Sweet and smoky roasted carrots are blended with chickpeas, almonds, lemon juice, garlic, and herbs. It’s the perfect companion to seeded crackers or good bread. Make sure the carrots are tender to their core before you pull them from the oven for the smoothest possible texture.

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½ cup skin-on almonds
2 lb. carrots, trimmed, peeled
2 Tbsp. plus ½ cup extra-virgin olive oil; plus more
2½ tsp. kosher salt, divided, plus more
2 garlic cloves
½ cup canned chickpeas
3 Tbsp. (or more) fresh lemon juice
1 tsp. freshly ground black pepper
¾ tsp. hot smoked Spanish paprika
½ cup coarsely chopped parsley, plus leaves for serving

Preheat oven to 350°. Toast almonds on a rimmed baking sheet, tossing halfway through, until slightly darkened and fragrant, 8–10 minutes. Let cool; set aside.

Cut any thick carrots in half lengthwise, then slice all carrots crosswise into 4 pieces. Toss on a parchment-lined baking sheet with 2 Tbsp. oil and 1 tsp. salt. Spread carrots out evenly on baking sheet and roast, stirring once or twice, until very tender and starting to shrivel and brown (but not char), about 1 hour.

Transfer carrots to a food processor; add garlic, chickpeas, lemon juice, pepper, paprika, chopped parsley, ½ cup oil, 1½ tsp. salt, and reserved almonds. Process, adding more oil as needed, until mixture is almost completely smooth. Taste dip and add more lemon juice and/or salt if needed.

Transfer dip to a small bowl, drizzle with more oil, and top with parsley leaves.

Do Ahead: Dip can be made 1 week ahead. Cover and chill.

Appetizer Vegetarian · Dairy-free · Gluten Free · Vegan · Vegetable sides

Eggplant puree with quick pickled cucumber, tahini and soy

July 29, 2019 Belinda

Yotam Ottolenghi’s light, summery recipe with oodles of flavor.

“Cutting the aubergines in half and roasting them in the oven is a nifty trick if you don’t have a griddle pan or simply want to avoid a smoky kitchen. But by all means cook them on an outdoor barbecue if you’re looking for some serious smoke.”

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Serves 4

1 medium cucumber, peeled, deseeded and cut into 1½cm cubes
1 green chili, finely sliced into rounds, seeds and all
1 lime – shave off 4 thin strips of peel, then cut into wedges, to serve
2 tbsp rice vinegar
Salt

4 medium eggplants, cut in half lengthways
4½ tbsp olive oil
1 small garlic clove, peeled and crushed
3 tbsp mint leaves, roughly torn
½ tsp nigella seeds

For the tahini soy dressing
2 tbsp tahini
2 tsp soy sauce, plus 1 tbsp extra to serve
2 tsp mirin
2 tsp rice-wine vinegar

Heat the oven to its highest setting – around 230C fan. Mix the cucumber and chili with the lime peel, vinegar and a quarter-teaspoon of salt, and leave to pickle for at least an hour.

Cut deep cross-hatches into the flesh side of each eggplant half, season with three tablespoons of the olive oil and half a teaspoon of salt, and lay cut side up on an oven tray lined with greaseproof paper. Roast for 40 minutes, until soft and well browned, then transfer to a large bowl, cover with clingfilm and leave to soften for 20 minutes.

While the eggplant is roasting, whisk all the dressing ingredients with two teaspoons of water until you have a very smooth sauce (it might seize up a bit at first, but will become smooth as you whisk).

Scoop out the eggplant flesh into a clean bowl – discard the skin and stalks. Add the garlic, the pickling liquid from the cucumbers and an eighth of a teaspoon of salt, and stir everything together. Spread the eggplant mixture on a platter, then drizzle over the dressing, followed by the remaining tablespoon and a half of olive oil and the final tablespoon of soy sauce.

Remove and discard the lime skin from the pickle, then spoon the pickled cucumbers and chilies on top.
Finish with the mint and nigella seeds, and serve with the lime wedges for squeezing over.