Gluten Free · Vegan · Vegetable sides · Vegetable-related · Whole30 compliant

Southwestern roasted cauliflower with cumin and paprika

That great and humble vegetable used again in an interesting way. This time adapted from the blogger “Cooking Canuck”

Yield – 2 cups
Serving size – 1/2 cup
Calories per serving – 48 cal

1 head (about 2lb) cauliflower
1 tbsp olive oil
1 tsp chili powder
1 tsp ground cumin (I use roasted)
1/2 tsp paprika
1/4 tsp salt

Preheat the oven to 450 F
Cut the cauliflower into florets, about 1 1/2 inches each. Remove the core and green leaves.
Transfer the florets to a bowl.
Toss the cauliflower with the olive oil.
In a small bowl, stir together the chili powder, ground cumin, paprika and salt.
Pour the spice mixture over the cauliflower and, using your hands, toss to coat the cauliflower.
Transfer the cauliflower to a baking sheet and roast the cauliflower, turning occasionally, until it is tender and golden brown, about 20 minutes.
Serve

Meat · Vegetable sides · Vegetable-related · Whole30 compliant

Crispy bacon-wrapped rosemary butternut squash

A simple gem slightly adapted from a recipe of the great Australian chef, Donna Hay

3lb butternut squash, peeled, seeds removed and quartered
12 bacon slices
8 rosemary stalks, leaves removed and finely chopped
1/4 cup olive oil
sea salt and cracked black pepper

Preheat the oven to 350 F
Brush a little olive oil over each quarter, sprinkle with some chopped rosemary, season and wrap 3 slices of bacon around each quarter.
Add the oil, salt and pepper and toss to coat.
Roast for 1 hour and 15 minutes or until tender by testing with a skewer.

Gluten Free · Nuts · Salad · Vegetable sides · Vegetable-related

Zucchini, feta, pine nut and caper salad

This is such a divine combination and wonderful with grilled or roasted meats. After you have made it a couple of times you can start experimenting and add Kalamata olives, roasted red peppers, basil, scallions…. Limitless possibilities.

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Serves 4 (at most)

For the zucchini
1lb 4oz small zucchini, cut lengthways into fairly thin slices
1/4 tsp dried red chili flakes, optional
1 tbsp extra virgin olive oil

For the dressing
4 tbsp extra virgin olive oil
1 tbsp freshly squeezed lemon juice
1/2 tsp balsamic vinegar, plus extra to taste
1/2 tsp lemon zest, grated
1 – 2 cloves garlic, finely chopped
1 tbsp fresh mint, chopped, plus a few whole leaves for garnish
2 tbsp Italian parsley, chopped
2 tbsp capers, rinsed and soaked in cold water for 10 minutes, then drained

To serve
7 oz Greek feta cheese, crumbled
4 tbsp pine nuts toasted

For the zucchini: Put the zucchini in to a colander and toss with 1 tsp salt.
leave for 30 to 60 minutes to drain in the sink, then rinse and dry on paper towels.
Season with lots of pepper and the chili flakes, if using. Add the oil and toss to coat.

Heat a griddle pan or a frying pan until hot and grill the zucchini for 4 to 6 minutes, turning once until well browned and just tender. Transfer to a dish.

For the dressing: Put the oil, lemon juice, balsamic vinegar, lemon zest, garlic and chopped mint and parsley in a bowl and whisk well.
Stir in the capers and pour the dressing over the zucchini.
Cover and set aside for 30 to 60 minutes for the flavors to marry.

To serve”  just before serving, mix in the feta cheese and serve sprinkled with the pine nuts and a few mint leaves.

 

Do-ahead · Gluten Free · Vegetable sides · Vegetable-related

Potato, squash and goat cheese gratin

Serve 6,  but can easily be doubled or trebled

2  (1/2 lb)  medium yellow squash
4 medium red potatoes, about 1 lb
3 tbsp olive oil
5 oz goat cheese
salt and freshly ground black pepper
1/4 cup whole milk or cream
1/2 cup freshly grated Parmesan cheese
2 tbsp thinly sliced basil or thyme leaves

Preheat the oven to 400 F.  lightly grease a 1 1/2 to 2 qt baking dish with a drizzle of olive oil.
Using a mandoline or a very sharp knife,, slice the squash and potatoes into very, very thin slices, 1/8 inch or less.
Toss the sliced vegetables with 3 tbsp olive oil in a large bowl.
Place 1/3 of the squash and potato slices in the bottom of the dish – no need to layer them squash-potato-squash, just evenly – then season with salt and pepper.
Top with half of the goat cheese, scattered evenly in large chunks.
Repeat with another 1/3 of the vegetables, seasoning again with salt and pepper and topping with the other 1/2 of the goat cheese.
Finish by layering on the final 1/3 of the vegetables and seasoning with salt and pepper.
Pour the milk or cream over the entire dish. Top with the parmesan cheese.
Bake, covered, for 30 minutes, then uncover and bake 15 more minutes or until the top browns.
Scatter on the fresh basil, if using and serve

 

Gluten Free · Salad · Vegetable-related

Cucumber, feta, mint and dill salad

Such a lovely blend of flavors.

Serves 4

4 oz Greek feta cheese
4 lebanese (short) cucumbers
1 small red onion, thinly sliced
1 1/2 tbsp finely chopped dill
1 tbsp dried mint
3 tbsp olive oil
1 1/2 tbsp lemon juice

Crumble the feta cheese into 1/2 inch pieces and place in a large bowl.
Peel and seed the cucumbers and cut into 1/2 inch dice. Add to the bowl along with the onion and dill.
Grind the dried mint in a mortar and pestle or force through a sieve until powdered.
Combine with the olive oil and lemon juice then season with salt and pepper.
Pour over the salad and toss well.

 

Do-ahead · Gluten Free · Soup · Vegetable-related

Creamy zucchini pesto soup

This is especially good if you use a really good quality pesto sauce or, even better, this homemade one.

Serves 4

1 tbsp olive oil
1 large onion, finely chopped
2 garlic cloves, crushed
3 cups vegetable or chicken stock
1lb 10oz zucchini, thinly sliced
1/4 cup cream

Pesto Sauce

1 cup fresh basil
1/4 cup finely grated Parmesan cheese
2 tbsp pine nuts, toasted
2 tbsp extra virgin olive oil

Heat the oil in a large heavy-based saucepan. Add the onion and garlic and cook over medium heat for 5 minutes or until the onion is soft.

Add the stock and the zucchini to the onion mixture. Bring to the boil, then reduce the heat and simmer for about 10 minutes or until the zucchini is very soft.

To make the pesto, process the basil, parmesan and pine nuts in a food processor for 20 seconds or until finely chopped. Gradually add the olive oil and process until smooth. Spoon into a small bowl.

Transfer the zucchini mixture to a blender or food processor and blend until smooth.
Return the mixture to the pan, stir in the cream and 2 tbsp of the pesto and reheat over medium heat until hot.
Season with salt and pepper and serve with toasty ciabatta bread.

Serve the remaining pesto sauce in a small bowl and let people help themselves.

 

Appetizer Vegetarian · Gluten Free · Salad · Vegetable sides · Vegetable-related

Asparagus, orange and goat cheese salad

Light and so gorgeous! It’s also lovely with some sliced cooked beets added.

Serves 4

11 oz thin asparagus spears
1 1/2 cups watercress or baby arugula
1/2 small red onion, very thinly sliced
1 orange, cut into 12 segments, pith, pips and skin removed
1 tbsp fresh orange juice
1 tsp finely grated orange zest
1 tsp sugar
1 tbsp red wine vinegar
2 tsp poppy seeds
2 tbsp good olive oil
2 1/2 oz soft goat’s cheese

Cook the asparagus in boiling water for 1 to 2 minutes or until just tender. Rinse under cold water to cool, then combine with the watercress or arugula, red onion and orange segments on a serving dish
Combine the orange juice, sugar, red wine vinegar and 1 1/2 tsp poppy seeds in a pitcher.
Whisk in the oil with a fork until combined and drizzle over the salad.
Crumble the goat’s cheese over the salad and season to taste with salt and pepper.
Sprinkle the remaining 1/2 tsp poppy seeds over the salad before serving

Gluten Free · Vegan · Vegetable-related · Whole30 compliant

Baby potatoes with olives and lemon

This is lovely and just a little different. Make sure you get good quality baby potatoes, like fingerling or baby reds. This dish is lovely with a piece of baked fish served on top.

Serve 4 as a side dish

1 3/4 lb baby potatoes, scrubbed
6oz black olives in olive oil, stoned and halved
8 tbsp extra virgin olive oil, plus extra for drizzling
juice of 1/2 lemon
rind of 1 lemon
2 tbsp coarsely chopped Italian parsley
salt and pepper

Cook the potatoes in boiling salted water until tender. Drain, but keep the potatoes warm in the saucepan so they stay warm while you add the other ingredients.
Partly crush the potatoes with a masher or fork – you just want them broken up, not mashed – and stir through the rest of the ingredients.
Season, drizzle with a little olive oil and serve.

Do-ahead · Gluten Free · Vegetable sides · Vegetable-related

Baked, stuffed potatoes with leeks, cheddar and Boursin cheese

These are delicious and I usually treble this recipe at least, and freeze them individually.

Serves 4

4 large baking potatoes
4 leeks, white and pale green part only
6 to 8 oz mature cheddar cheese, coarsely grated (not pre-grated)
1 Boursin cheese, the one called “ail & fines herbes” at room temp. See picture, if you don’t know the cheese.
4 tbsp cream
2 tbsp butter
2 tbsp olive oil
2 cloves garlic, crushed
1 bunch chives, finely chopped
4 tbsp fresh Italian parsley, finely chopped

Preheat the oven to 400 F

Wash the potatoes and put them straight onto the top oven rack for 45 minutes to 1 hour until they are soft in the middle. Test with a skewer.
Remove from the oven and set aside until they are a little cooler.
When cool enough to handle, cut the baked potatoes in half lengthways protecting your hands with a towel, and scoop out the centers, leaving a little to line the potato so it still keeps it’s shape.
Put the potato into a large bowl and add the cream, Boursin, chives, parsley, salt and pepper. Mash the potato until as smooth as possible, then add 4 oz of the grated cheddar cheese, scallions and season with salt and pepper. Mix well.

Meanwhile to prepare the leeks, trim the ends then cut them lengthwise down the middle. Cut across widthwise in 1/4 inch slices. Put into a colander and wash thoroughly to get rid of any grit. Drain.
Put 2 tbsp butter and 2 tbsp olive oil into a frying pan and over medium heat add the chopped leeks and garlic. Stir, coating with the butter and oil and saute until softened. Watch they don’t burn.
When soft, tip them into the bowl with the other ingredients and mix well.

Stuff the empty potato shells with the mixture, topping with a little salt and pepper and grated cheese. Put the potato halves onto a shallow baking tray and bake for 20 to 30 minutes in the oven until hot and bubbling and enjoy.

Do-ahead · Egg based · Pasta · Vegetable-related

Jamie’s special spaghetti cake

This is a recipe Jamie Oliver discovered in Italy, however this is a lighter vegetarian version of the one in Italy which had lots of ham, chicken and prosciutto.

Serves 8 to 10

2 1/2 cups heavy cream
4 large organic eggs
sea salt and freshly ground black pepper
5 oz mature cheddar cheese, grated
5 oz mixed smelly cheeses like Brie, Stilton or goat cheese, cubed
2 large handfuls fresh baby spinach, roughly chopped
1/2  fresh red chili, deseeded and finely chopped
5 to 6 oz sun dried tomatoes in oil, drained and roughly chopped
14 oz just- cooked spaghetti
a good lump of butter
a few sprigs of fresh sage, leaves picked

Preheat the oven to 350 F.
In a large bowl beat together the cream and eggs with a good pinch of salt and pepper.
Add the grated cheddar cheese, most of the smelly cheese, the spinach, chili, sun-dried tomatoes and the cooked spaghetti.

Melt the butter in an ovenproof frying pan, around 11 inches in diameter, and swirl it around the base of the pan until it is nicely coated.
Slowly pour in the spaghetti mixture and shake the pan to even the mixture out.
Bake in the hot oven for 30 minutes until it starts to crisp on top.
At this point, take it out of the oven and use the back of a spoon to make small indents into the top of the cake.
Toss the sage leaves in a little olive oil then press one into each dip with a small cube of the remaining smelly cheese on top.

Return to the oven and cook for 10 more minutes until crisp. Remove and leave to rest for a few minutes.
Serve in lovely wedges with a fresh green salad..