Appetizer Vegetarian · Dairy-free · Vegetable sides

Sticky miso and tahini eggplant wedges

August 5, 2019 Belinda

Gooey caramelized miso and sesame-baked aubergine wedges are finished with the sweet-sour tang of pomegranate molasses to make this more-ish vegetarian side dish. From “Delicious” magazine.

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2 medium eggplants, cut lengthways into wedges
Olive oil to drizzle
2 tbsp sesame seeds
2-3 tbsp pomegranate molasses (from the world food section of large supermarkets)
Large handful fresh cilantro, roughly chopped
Handful fresh mint leaves, roughly chopped
Greek yogurt to serve (optional)

For the dressing

3 tbsp white miso paste
3 tbsp toasted sesame oil
2 tbsp honey
2 tbsp tahini
Juice 1 lemon

Heat the oven to 400F.
Mix all the dressing ingredients together in a large bowl, then add the eggplants wedges and toss to coat well.
Transfer the eggplants and dressing to a large roasting tray, drizzle over a little oil and season with salt and ground black pepper.
Roast the eggplants for 35-40 minutes until golden, sticky and soft.
Meanwhile, toast the sesame seeds briefly in a dry frying pan until pale golden. When the wedges are cooked, arrange on a serving platter.
Drizzle with the pomegranate molasses and scatter over the sesame seeds and fresh chopped herbs.
Serve with a dollop of yogurt if you like.

Appetizer Vegetarian · Dairy-free · Gluten Free · Vegan · Vegetable sides

Eggplant puree with quick pickled cucumber, tahini and soy

July 29, 2019 Belinda

Yotam Ottolenghi’s light, summery recipe with oodles of flavor.

“Cutting the aubergines in half and roasting them in the oven is a nifty trick if you don’t have a griddle pan or simply want to avoid a smoky kitchen. But by all means cook them on an outdoor barbecue if you’re looking for some serious smoke.”

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Serves 4

1 medium cucumber, peeled, deseeded and cut into 1½cm cubes
1 green chili, finely sliced into rounds, seeds and all
1 lime – shave off 4 thin strips of peel, then cut into wedges, to serve
2 tbsp rice vinegar
Salt

4 medium eggplants, cut in half lengthways
4½ tbsp olive oil
1 small garlic clove, peeled and crushed
3 tbsp mint leaves, roughly torn
½ tsp nigella seeds

For the tahini soy dressing
2 tbsp tahini
2 tsp soy sauce, plus 1 tbsp extra to serve
2 tsp mirin
2 tsp rice-wine vinegar

Heat the oven to its highest setting – around 230C fan. Mix the cucumber and chili with the lime peel, vinegar and a quarter-teaspoon of salt, and leave to pickle for at least an hour.

Cut deep cross-hatches into the flesh side of each eggplant half, season with three tablespoons of the olive oil and half a teaspoon of salt, and lay cut side up on an oven tray lined with greaseproof paper. Roast for 40 minutes, until soft and well browned, then transfer to a large bowl, cover with clingfilm and leave to soften for 20 minutes.

While the eggplant is roasting, whisk all the dressing ingredients with two teaspoons of water until you have a very smooth sauce (it might seize up a bit at first, but will become smooth as you whisk).

Scoop out the eggplant flesh into a clean bowl – discard the skin and stalks. Add the garlic, the pickling liquid from the cucumbers and an eighth of a teaspoon of salt, and stir everything together. Spread the eggplant mixture on a platter, then drizzle over the dressing, followed by the remaining tablespoon and a half of olive oil and the final tablespoon of soy sauce.

Remove and discard the lime skin from the pickle, then spoon the pickled cucumbers and chilies on top.
Finish with the mint and nigella seeds, and serve with the lime wedges for squeezing over.

Appetizer Vegetarian · Vegetable sides · Vegetable-related

Spicy black bean, corn and avocado tacos

June 24, 2019 Belinda

Ripe summer corn is so delicious, so fresh, and so full of flavor, you can literally enjoy it raw. Filled with black beans, avocado, and raw corn marinated in bright lime juice along with jalapeño, cilantro, and toasted nuts and seeds, these hearty tacos make a great side to your BBQ meat.

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Serves 4

1/4 cup hazelnuts, coarsely chopped
1/4 cup raw pumpkin seeds
2 ears of corn, shucked
1 medium jalapeño, seeded, finely chopped
1 tsp crushed red pepper flakes
1/4 cup chopped cilantro, plus more for serving
5 tbsp olive oil, divided
5 tbsp fresh lime juice, divided, plus lime wedges for serving
1 1/4 tsp kosher salt, divided
1 red onion, coarsely chopped
2 (15-ounce) cans black beans, rinsed, drained
1 tbsp ground cumin (preferably roasted, but don’t worry if you don’t have any)
12 small corn tortillas
1/2 cup sour cream
1 large avocado, thinly sliced

Toast the hazelnuts and pumpkin seeds in a medium skillet over medium heat, tossing occasionally, until golden brown, 8–10 minutes.

Meanwhile, slice the corn off cobs into a large bowl (you should have about 2 cups kernels).
Add the toasted nuts and seeds, jalapeño, red pepper, 1/4 cup chopped cilantro, 1/4 cup oil, 3 Tbsp. lime juice, and 1/2 tsp. salt; toss to combine.

Heat the remaining 1 tbsp oil in a medium skillet over medium.
Add onion and cook, stirring, until onion starts to release moisture and turns translucent, 4–5 minutes.
Add the beans, cumin, 1/3 cup water, and remaining 3/4 tsp. salt. Cover and cook until liquid is reduced and beans soften, about 5 minutes.
Uncover, add 1/3 cup water, and use the back of a fork to mash up about half of beans.

Working one at a time, warm tortillas with tongs directly over a gas burner over medium heat, turning often, until lightly charred and puffed in spots, about 45 seconds per side. (Alternatively, wrap tortillas in foil and heat in a 350°F oven until warmed through, or wrap in damp paper towels and microwave in 20-second bursts until warm.) Transfer to a plate and cover with a kitchen towel to keep warm.

Whisk the sour cream and remaining 2 tbsp lime juice in a small bowl. Fill the tortillas with the bean mixture, then top with the corn salsa, avocado, and cilantro leaves.
Drizzle with sour cream mixture and serve with lime wedges alongside.

Do Ahead
Corn salsa and beans can be made 3 days ahead; store separately, cover, and chill. Bring corn salsa to room temperature. Reheat beans in skillet before serving.

Vegan · Vegetable sides

Whole roasted celery root

May 19, 2019 Belinda

I made this for the first time recently, and it was so good and unusual.
I get tired of the same old vegetables day in and day out, so this dish was such a welcome change.
It looks a little strange when roasted, sort of cross between a loaf of bread and a brain but it’s low carb, low calorie and low cost!

Roasted celery root

Serves 4 – 6
1 large celery root (celeriac) (about 2 1/2 pounds), trimmed, hairy roots discarded, rinsed clean
2 Tbsp olive oil, plus extra to serve
3 tsp coarse salt, plus extra to serve
Chopped flat-leaf parsley

Preheat the oven to 375 F.

Place the celery root on a small parchment-lined baking sheet. Rub it all over with olive oil and salt, and roast for 3 hours, until a knife inserted into the flesh goes in very easily.

Slice into 12 wedges and serve with a final pinch of salt and a drizzle of olive oil and a sprinkling of parsley.

Appetizer Vegetarian · Gluten Free · Vegetable sides · Vegetable-related

Paprika-Seared Potato Wedges with Olive-Date Tapenade & Date Sour Cream

May 3, 2019 Belinda

Another great recipe from the food blog “The Original Dish”, author, Kayla Howey
I love the way she is so inventive with vegetables and highly recommend going on her blog and signing up.

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Serves 4
Date Sour Cream
8 oz pitted Medjool dates
1 cup cream sherry
8 oz sour cream
½ teaspoon salt
¼ teaspoon black pepper

Paprika-Seared Potatoes
2 lbs russet potatoes, scrubbed and wedged (about 4 large potatoes)
2 tablespoons smoked paprika
1 teaspoon salt
⅛ teaspoon black pepper
2 tablespoons olive oil
½ lemon

Olive-Date Tapenade
4 oz pitted Medjool dates, finely chopped
5 oz black pitted olives, finely chopped
1/2 oz capers, roughly chopped
1 tablespoon lemon juice
¼ teaspoon lemon zest
1 tablespoon chopped parsley
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon black pepper

Combine the dates and cream sherry in a small saucepan. Bring the sherry to a boil, lower the heat, and simmer for about 25-30 minutes until the dates have absorbed most (but not all) of the sherry. Let the mixture cool.
In a food processor, blend the cooled date mixture until smooth. In a mixing bowl, combine 3 ounces of the date mixture with the sour cream, salt and pepper. Whisk until smooth. Refrigerate until ready to serve.

Preheat the oven to 350°F.

In a mixing bowl, toss the potato wedges with the paprika, salt and pepper. Make sure each wedges is coated with paprika. Heat the olive oil in a large pan over medium-high heat. When the oil is sizzling hot, add the potato wedges (you may need to work in batches; you don’t want to overcrowd the pan).
Lower the heat to medium and sear the potatoes until golden brown, a few minutes per side. Transfer the pan to the oven to finish cooking the potatoes, about 10 more minutes. Squeeze the lemon over the potatoes as soon as they come out of the oven.

Combine the dates, olives, capers, lemon juice, lemon zest, parsley, olive oil, salt and pepper in a mixing bowl. Mix to incorporate.

To Serve
Spread the date sour cream on a plate. Place the potato wedges on the plate and spoon the olive-date tapenade over the top. Alternatively, serve the date sour cream in a bowl with the tapenade on top and potato wedges alongside.
notes

** To lighten this dish up, try Greek yogurt instead of sour cream. You also will have extra date puree. Save this to flavor other dishes or to make the sour cream again. You can freeze it if needed.