Roasted carrots with scallion vinaigrette

May 1, 2019 Belinda

I get more excited about interesting vegetable dishes than meat or fish. Although I couldn’t be a vegetarian, I could happily eat this sort of dish 5 out of 7 days a week.
This recipe comes from the great food blog, #theoriginaldish Recipe by Kayley Howey

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Scallion Vinaigrette

1 tbsp olive oil
1 shallot, thinly sliced
4 scallions
3 tbsp white wine vinegar
1 tbsp honey
1/3 cup neutral oil (safflower, grapeseed, vegetable, etc.)
½ cup raisins
kosher salt

Roasted Carrots

½ cup raw hazelnuts
2 bunch long baby carrots, scrubbed and halved
olive oil
kosher salt
feta cheese, shaved or crumbled (as much as you’d like)
carrot top leaves, to garnish (optional)

Scallion Vinaigrette

Heat a medium sauté pan over medium heat. Add the olive oil. When the oil is hot, add the shallots. Cook until tender and caramelized, just a few minutes, stirring often.
Lower the heat and toss in the scallions. Continue to cook for another minute.
Stir in the white wine vinegar and honey. Let the mixture come to a bubble and simmer for a minute. Turn off the heat.
Transfer the mixture to a bowl and slowly drizzle in the neutral oil until emulsified. Fold in the raisins. Season with salt to taste.
Let the vinaigrette sit while you make the carrots.

Roasted Carrots

Preheat the oven to 425°F.
Lay the hazelnuts out onto a baking sheet. Roast for 5 minutes. Let cool just slightly and use a kitchen towel to rub the hazelnuts between your hands in order to remove the skins. Discard the skins. Roughly chop the hazelnuts and set aside.
Meanwhile, lay the halved carrots out onto a baking sheet. Toss with enough olive oil to coat them well. Spread them into one, even layer. Season with a pinch of salt.
Roast the carrots for 12-15 minutes, or until tender and slightly caramelized (time may vary depending on your oven).
Toss the warm carrots with the scallion vinaigrette. Serve them with the chopped roasted hazelnuts, feta cheese, and carrot top leaves (optional) on top.

Appetizer Vegetarian · Asian flavors · Dairy-free · Salad · Vegetable sides · Vegetarian pasta

Buckwheat noodles with ginger and miso

March 30, 2019March 30, 2019 Belinda

Recipe by David Tanis

“Buckwheat noodles are often served cold in Japan and Korea, and are especially welcome during hot weather. To appreciate buckwheat’s delicious nutty flavor, look for 100% buckwheat noodles in Asian groceries. The bright, gingery dressing needs a little spiciness, so use a good pinch of cayenne or other hot pepper. This version is meant to be a small first-course salad. Add slices of grilled chicken to make it more of a meal.”

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Photo by Karsten Moran for the New York Times

4 small servings

3 tbsp red miso
1 2-inch piece ginger, finely grated
2 tsp sugar
⅛ tsp cayenne
2 tbsp mirin
1 tbsp soy sauce
2 tbsp lime juice, plus lime wedges for serving
1 3-inch piece daikon radish, coarsely grated
8 oz buckwheat noodles
6 small red radishes, thinly sliced
¼ cup radish sprouts, trimmed
¼ cup thinly sliced cucumber
Salt
A few shiso leaves, for garnish

Make the dressing: Put miso, ginger, sugar, cayenne, mirin, soy sauce and lime juice in a small bowl. Mix together, and stir in grated daikon radish. Set aside.

Boil the noodles in abundant salted water until cooked but still firm. Drain and rinse well with cold water. Blot dry.

Divide noodles among four small bowls. Top with radish, radish sprouts and cucumber slices. Sprinkle lightly with salt.
Garnish with torn or chopped shiso leaves.
Serve with dressing and lime wedges on the side.

Appetizer Vegetarian · Dairy-free · Gluten Free · Nuts · Salad · Vegetable sides · Whole30 compliant

Carrot and Beet Slaw with Pistachios and Raisins

March 13, 2019 Belinda

Another beauty of a recipe that use beets in a very different way.
(Recipe by Joshua McFadden & Sara Kramer, Photo by We Are The Rhoads)

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Serves 6
2 garlic cloves, crushed
3/4 cup golden raisins
1/4 cup white wine vinegar
6 medium carrots (about 1 lb.), peeled, julienned
2 medium beets (any color; about 1 lb.), peeled, julienned
1/2 cup (packed) fresh flat-leaf parsley leaves
1/4 cup (packed) fresh mint leaves
3 Tbsp. fresh lemon juice
1/2 tsp. crushed red pepper flakes
Kosher salt and freshly ground black pepper
1/3 cup extra-virgin olive oil
1/4 cup unsalted, shelled raw pistachios

Preheat oven to 350°.
Spread out pistachios on a small rimmed baking sheet; toast, stirring occasionally until golden brown, 6–8 minutes. Let cool; coarsely chop.

Combine garlic, raisins, and vinegar in a large bowl; let sit 1 hour.

Remove garlic from raisin mixture and discard. Add carrots, beets, pistachios, parsley, mint, lemon juice, and red pepper flakes; season with salt and pepper and toss to combine. Add oil; toss gently.

Appetizer Vegetarian · Do-ahead · Gluten Free · Vegetable sides

Yoghurt beet dip

March 12, 2019September 7, 2022 Belinda

This fuchsia-colored dip is so visually beautiful and even better eaten smeared on bread or endive leaves. The tang from the vinegar and yoghurt balances perfectly with the earthy sweetness of the beets.

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Serves 6

1 medium beet, cooked and peeled
1 cup Greek yoghurt
3 tbsp red wine vinegar
1/4 tsp Kosher salt, or to taste
1 tsp dried mint
1 tsp finely chopped fresh tarragon
Olive oil for drizzling

Into a medium bowl, grate the cooked beet on the large holes of a box grater.
Add the rest of the ingredients except the olive oil and mix well to combine.
Taste to make it delicious, keeping in mind that the flavors will deepen as the dip rests.
Cover and refrigerate for at least one hour for the flavors to develop.
Stir, drizzle with olive oil before serving.

Do ahead
You can prepare this up to 3 days in advance in an airtight container.
If the yoghurt “weeps” just stir in together again and drizzle with a little olive oil before serving.

Appetizer Vegetarian · Gluten Free · Vegetable sides · Vegetable-related · Whole30 compliant

Cauliflower steaks with walnut-caper salsa and lemon-yoghurt sauce

March 10, 2019 Belinda

This is a fabulous adaption of an Ottolenghi recipe by the food blog, Alexandra’s Kitchen. If you have a Le Creuset braiser it will help, as the shallow sides help caramelize the cauliflower steaks.The combination of the lemony yoghurt sauce under the cauliflower steaks and the walnut caper salsa on top is spectacular

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For the salsa:
1/2 cup walnuts
¼ cup olive oil, plus more to taste
2 tbsp drained capers, patted dry
1/4 tsp crushed red pepper flakes, or more to taste
1/3 cup coarsely chopped parsley
1 tbsp dried currants
1 tbsp vinegar, such as white balsamic, sherry or red wine, plus more to taste
zest of 1 lemon
Kosher salt to taste

For the cauliflower:
1 small head of cauliflower
2 to 3 tablespoons grapeseed or olive oil
Kosher salt

For the yogurt sauce:
1 cup Greek yogurt, (I like Fage 5%)
1 tbsp fresh lemon, from about 1/2 a lemon
1/4 tsp kosher salt
parsley, optional

Make the salsa.
Preheat oven to 350°F.
Toast the walnuts on a small pan or rimmed baking sheet, until golden brown, 10 to 12 minutes. Let cool, then use your hands to break the walnuts into small-ish pieces. Set aside.

Increase oven temperature to 425° for roasting cauliflower.

Heat the oil and capers in a small saucepan over medium, swirling often, until capers burst and are golden brown and crisp, about 5 minutes. Carefully pour the oil and capers into a small heatproof bowl. Add the crushed red pepper flakes and currants. Let cool. Then, stir in the walnuts (leaving as much papery skin behind), parsley, vinegar, and lemon zest; season with salt. Taste.
If it tastes too sharp, add more olive oil by the tablespoon. (I almost always add 2 more tablespoons of oil.) If it needs more salt, add to taste.

Make the steaks.
Trim the cauliflower stem on the bottom to create a flat base. When I first made this, I trimmed away the greens, but now I like to keep the outer greens attached — they taste good roasted. Remove them if you wish.
Cut straight down through the center, then make another cut 1.5 inches away from the center on each side — you’ll likely get 2-3 steaks total. I used to save the cauliflower pieces that broke away for another day, and you definitely can do this, too, or you can sear and roast them right along with the steaks in the pan.

Heat the oil in one or two large skillets over medium-high. Add the cauliflower steaks and any florets/greens that broke away, if you wish. (If the steaks don’t fit in a single layer, you should use two pans or you won’t get a nice sear.)

Cook, gently lifting up cauliflower occasionally to let hot fat run underneath, until steaks are deep golden brown, about 3 to 5 minutes. Turn steaks and season with salt. Transfer skillet to oven and roast until cauliflower stems are fork-tender, 15-20 minutes.

Make the yogurt sauce:
Stir together the yogurt, 1 tablespoon lemon juice, and 1/4 teaspoon kosher salt. If you have leftover parsley from the bunch you purchased, and you think you might not use it anytime soon, chop it up finely and stir it in. Taste. Adjust seasoning to taste.

To finish: smear the yogurt sauce over a large platter. Top with the cauliflower steaks. Spoon the caper-yogurt sauce over top. Serve immediately or at room temperature.

Vegetable sides

Sweet potatoes with tahini butter, lime and sesame seeds

February 24, 2019February 24, 2019 Belinda

Such a gorgeous mixture of flavors. From “Where Cooking Begins” by Carla Lalli Music in Bon Appetite magazine.

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3 lb. sweet potatoes. (6 small or 3 large), scrubbed
6 tbsp. unsalted butter, room temperature
¼ cup fresh lime juice
2 tbsp. tahini
1 tbsp. soy sauce
2 tsp. toasted sesame oil
Kosher salt, freshly ground pepper
Flaky sea salt
Toasted sesame seeds and lime wedges (for serving)

Bring a few inches of water to a boil in a medium pot fitted with a steamer basket. Halve the sweet potatoes crosswise if large and place in steamer. Cover, reduce heat to medium, and steam until fork-tender, 25–30 minutes.

Meanwhile, smash together the butter, lime juice, tahini, soy sauce, and sesame oil in a small bowl with a fork until smooth, about 3 minutes.
Season the tahini butter with kosher salt and lots of pepper.

Arrange the sweet potatoes on a platter or a large plate.
Let cool until you can just handle them, then split them open and generously spread the tahini butter over.
Season with sea salt; top liberally with the sesame seeds.
Serve with lime wedges (this dish really comes alive with lots of bright citrus).

Do-ahead · Vegetable sides

Low-carb cheesy zucchini gratin

February 21, 2019September 7, 2022 Belinda

Cheesy Zucchini Gratin is not only low carb, it is insanely delicious and loaded with garlic and the most heavenly cheesy cream sauce. Adults and children will both love it.

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1 large zucchini, sliced thin & cut in half circles
1/2 cup freshly grated parmesan cheese
4 tablespoons butter
1 small onion, sliced thin
1/4 cup of beef broth
1 cup cheese of your choice (mozzarella/asiago mix is great, also provolone/fontina works wonderfully too)
3 large cloves of garlic, minced
1/2 teaspoon of salt
1/2 teaspoon pepper
1/2 cup heavy cream

In a large oven proof skillet, melt butter with the onions until lightly caramelized, then add in the fresh garlic and saute for about 1 minute on medium heat.

Add in the beef broth, salt, pepper and the heavy cream into the onion/garlic mixture and stir to combine.

Allow it to slightly begin to bubble, then add in the parmesan cheese and stir.

Add in the sliced zucchini and cook an for an additional 5 minutes until softened..

Top with your cheese of choice evenly across the entire top and bake at 425F for about 12-15 minutes or until the cheese begins to brown to your liking.

Appetizer Vegetarian · Gluten Free · Vegetable sides

Caprese-stuffed avocado

January 24, 2019 Belinda

Take creamy avocados to a different level with this stuffed avocado recipe. Sweet and juicy grape/cherry tomatoes with fresh mozzarella balls are tossed in basil pesto with a touch of garlic, then stuffed into avocado halves. Drizzle with a balsamic glaze for an incredible flavor combination.
Recipe c/o “Cafe Delites”

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1/2 cup grape or cherry tomatoes, halved
4 oz (120g) baby mozzarella balls (bocconcini)
2 tbsp basil pesto homemade or store bought)
1 tsp minced garlic
1/4 cup olive oil
Salt and pepper to season
2 ripe avocados peeled, seeded and halved
Fresh basil leaves to serve (optional)
2 tbsp balsamic glaze reduction to drizzle
2 tbsp fresh basil chopped

Combine the tomatoes, mozzarella balls, pesto, garlic, olive oil, salt and pepper in a bowl. Toss well to evenly combine all of the flavors.
Arrange the prepared avocado halves onto a plate with fresh basil leaves.

Spoon the Caprese filling into each avocado halve and drizzle with balsamic glaze. Top with chopped fresh basil. Serve immediately.

Appetizer Vegetarian · Gluten Free · Salad · Vegetable sides

Roasted red onions with walnut salsa

January 12, 2019 Belinda

Another beauty from Yotam Ottolenghi’s “Plenty More” Such a terrific combination of flavors

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Serves 4
4 medium red onions (1-1/3 lb.)
1-1/2 tbsp olive oil
1 cup arugula
1/2 cup small flat-leaf parsley leaves
2 oz. soft goat cheese, broken into 3/4″ chunks
Salt and black pepper

Salsa
2/3 cup walnuts, coarsely chopped
1 red chili, seeded and finely chopped
1 clove garlic, crushed
3 tbsp red wine vinegar
1 tbsp olive oil
salt

Preheat the oven to 425ºF.
Peel the onions and remove the tops and tails. Cut each crosswise into 3 slices, about 3/4″ thick, and place on a baking sheet.
Brush the slices with the olive oil, sprinkle with 1/4 tsp salt and some black pepper, and roast in the oven for about 40 minutes, until the onions are cooked and golden brown on top. If they haven’t taken on much color, place under a hot broiler for a few minutes. Set aside to cool slightly.

While the onions are cooking, put all of the salsa ingredients in a small bowl, add 1/4 tsp salt, stir and set aside.

To serve, put the arugula and parsley in a large bowl. Add the warm onions, the cheese, and half the salsa and toss carefully so the onions don’t fall apart. Divide among shallow plates, spoon the remaining salsa over the top, and serve.