Gluten Free · Vegan · Vegetable sides · Vegetable-related · Whole30 compliant

Southwestern roasted cauliflower with cumin and paprika

That great and humble vegetable used again in an interesting way. This time adapted from the blogger “Cooking Canuck”

Yield – 2 cups
Serving size – 1/2 cup
Calories per serving – 48 cal

1 head (about 2lb) cauliflower
1 tbsp olive oil
1 tsp chili powder
1 tsp ground cumin (I use roasted)
1/2 tsp paprika
1/4 tsp salt

Preheat the oven to 450 F
Cut the cauliflower into florets, about 1 1/2 inches each. Remove the core and green leaves.
Transfer the florets to a bowl.
Toss the cauliflower with the olive oil.
In a small bowl, stir together the chili powder, ground cumin, paprika and salt.
Pour the spice mixture over the cauliflower and, using your hands, toss to coat the cauliflower.
Transfer the cauliflower to a baking sheet and roast the cauliflower, turning occasionally, until it is tender and golden brown, about 20 minutes.
Serve

Gluten Free · Meat · Poultry

Spanish style chicken traybake

Another one of those great throw-everything-in-a-roasting-dish  recipes! This time, from the Hairy Bikers recipe book.

Serves 4

1 large onion, cut into 8 pieces
1 large red onion, cut into 8 wedges
1 green pepper, deseeded and cut into strips (optional)
1lb small potatoes, quartered lengthways
8 whole large cloves of garlic, unpeeled
8 medium tomatoes, quartered
8 oz chorizo, preferably picante, skin removed
8 large boneless skinless chicken thighs
1 heaped tsp sweet or smoked paprika
1 tbsp dried oregano
Good olive oil
Ground black pepper and sea salt

Preheat the oven to 400 F
Put the onions, potatoes, peppers, garlic and tomatoes in a large roasting tin and season with sea salt and lots of freshly ground black pepper then sprinkle lightly with olive oil
Toss everything together lightly and roast for 20 to 25 minutes

While the vegetables are cooking, skin the chorizo and cut the meat into thin slices. Set aside

Put the chicken thighs on a board and carefully slash each one 2 or 3 times with a knife. Season all over with salt and pepper and rub into the chicken.

Mix the paprika and oregano together and set aside

After 20 minutes or so, take the roasting tin out of the oven, scatter the chorizo over the vegetables and turn everything a couple of times.

Place the chicken on top of the vegetables and chorizo and sprinkle with the paprika and oregano.
Season with a little salt and black pepper, sprinkle the chicken pieces with a little olive oil and return to the oven for 40 to 50 minutes until the chicken is cooked.

There are so many variations to this recipe and you certainly don’t have to stick to the quantities of this recipe. Use you imagination!

Dessert · Do-ahead · Gluten Free

Lemon and lime posset

This is one of the world’s easiest and loveliest desserts.

Makes 4-5 servings

2 1/4 cups whipping cream
3/4 cup plus 1.5 tsp sugar
3 tbsp fresh lemon juice
2 tbsp fresh lime juice
1 tsp grated lemon peel
1 tsp grated lime peel

Mix the 1.5 tsp sugar, lemon peel and lime peel in a small bowl the night before you serve the possets, so it allows plenty of time to go crunchy. Add more sugar if necessary.

Bring the cream and 3/4 cup sugar to boil over medium-heat, stirring until the sugar dissolves.
Boil for 3 minutes, stirring constantly, adjusting the heat as needed to prevent mixture from boiling over.
Remove from the heat.
Stir in the lemon juice and lime juice and cool for 10 minutes.
Stir the mixture again and divide among 6 1/2 cup ramekins or in lovely glass jars.
Cover and chill the possets until set, at least 4 hours or overnight.

Sprinkle atop the possets and serve with a delicate ginger or lemon cookie

Meat · Pasta

Baked potato skins mac and cheese

Utterly decadent, rich and satisfying for the whole family. All it needs is a green salad.
This comes from a fellow food blogger called “A Spicy Perspective”

Serves 8

24 oz baby potatoes
2 tbsp vegetable oil, divided
1 lb elbow macaroni
3 tbsp butter
1 tbsp flour
2 1/2 cups whole milk
1 cup sour cream
1 1/3 lbs shredded sharp cheddar cheese, divided
10 oz cream cheese, divided
12 oz bacon, fried and crumbled, divided
1 cup chopped green onions, divided
Cayenne pepper
Salt and pepper

Preheat the oven to 450 F.
Place the potatoes on a baking sheet and drizzle with 1 tbsp of oil.
Salt and pepper liberally and shake the pan a little to coat them with oil. Roast for 30 minutes, or until cooked through. Then set aside to cool.

Meanwhile, cook the macaroni in a large pot of salted water, according to the package instructions.
Drain and set aside in a colander.

Using the same pot, melt the butter over medium-high heat. Once melted, whisk in the flour and cook the roux (butter-flour) for 1 minutes.
Then whisk in the milk and add the sour cream and 8 oz cream cheese. Bring to a simmer and whisk until the mixture is thick and smooth

Add 1lb shredded cheddar and whisk until smooth. Then add a dash or two of cayenne pepper and salt and pepper to taste.

Pour the cooked macaroni, 2/3 crumbled bacon and 2/3 cup green onions into the cheese sauce. Stir to coat.

Pour the macaroni into a deep 9 by 13 inch baking dish and set aside.

For the potato skins recipe;
Preheat the oven to broil. Cut each potato in half lengthwise. carefully scoop out most of the flesh, leaving just a little potato attached to the skin. Reserve the crumbled potato flesh.

Brush the potato skins with oil. With the remaining 2 oz of cream cheese, place a scant 1/2 tsp dollop of cream cheese in each potato skin.

Sprinkle the crumbled potato over the mac and cheese then arrange the potato skins over the top.
Sprinkle the remaining 1/4 lb shredded cheese over the potato skins and add pepper to taste.

For creamy mac and cheese;  place the dish in the oven under the broiler for 2 to3 minutes, watch carefully though. You want the cheese to melt and the tops to toast, but not burn

For a more traditional firm dish; turn the oven to 400 F and bake for 20 mins until the tops are golden.

Once out of the oven, sprinkle the remaining green onions and bacon over the top and serve warm.

 

Gluten Free · Vegan · Whole30 compliant

Sweet potatoes with start anise, ginger and lime

This is from a fellow blogger and is divine with the star anise permeating the sweet potato and the lime juice and zest cutting through the sweetness of the potatoes.

Serves 2, but is easily doubled, trebled or ……

1lb sweet potatoes, scrubbed and cut into 1 1/2 inch pieces
1 tbsp olive oil
1 star anise
1 inch piece fresh ginger, grated
1 lime, juice and grated zest
1/2 tsp kosher salt
Freshly ground pepper

Preheat the oven to 425 F

In a large bowl, combine all ingredients and toss.
Arrange the potatoes and all the juices in a single layer on a baking sheet.
Roast for 10 minutes, then shake or flip the potatoes over.
Continue roasting for 10 minutes or however long it takes to become tender and slightly browned.

Serve warm or at room temperature.

There’s a nice depth of flavor that comes from roasting all of the ingredients together, but those who really love ginger and lime might enjoy this variation.
Instead of adding the ginger, lime zest and juice to the olive oil mixture, toss them with the potatoes AFTER roasting for a hotter and zestier flavor

Meat · Vegetable sides · Vegetable-related · Whole30 compliant

Crispy bacon-wrapped rosemary butternut squash

A simple gem slightly adapted from a recipe of the great Australian chef, Donna Hay

3lb butternut squash, peeled, seeds removed and quartered
12 bacon slices
8 rosemary stalks, leaves removed and finely chopped
1/4 cup olive oil
sea salt and cracked black pepper

Preheat the oven to 350 F
Brush a little olive oil over each quarter, sprinkle with some chopped rosemary, season and wrap 3 slices of bacon around each quarter.
Add the oil, salt and pepper and toss to coat.
Roast for 1 hour and 15 minutes or until tender by testing with a skewer.

Do-ahead · Vegetable sides

Two really different and wonderful creamed spinach recipes

A rather exotic Indian-style creamed spinach

This a wonderful Indian-style twist on that great American classic. It is great with any roast meat, salmon or shrimp.

Serves 4

2lbs fresh spinach (pre-washed is so much easier to deal with!)
2 tbsp plus 1 1/2 tsp kosher salt
2 tbsp butter
1/4 cup finely chopped onion
1 tbsp finely chopped fresh ginger
1/2 jalapeno pepper, seeded and chopped
3/4 cup creme fraiche or heavy cream
1/8 tsp freshly ground pepper
1/2 tsp Garam masala

Bring about 2 gallons of water to a boil with 2 tbsp salt.
Add the spinach and cook, stirring occasionally, until the water just returns to a boil.
Drain in a colander, refresh under cold running water, then press the spinach against the sides of the colander to press out as much water as possible.
Pulse in a food processor until finely chopped, but not pureed; reserve.

Melt the butter in a large skillet over medium heat. Add the onion, ginger and jalapeno and cook, without coloring, stirring occasionally, until tender, about 5 minutes.

Add the creme fraiche or heavy cream and bring to a boil.
Add the spinach and 1/4 cup water and stir until the spinach is heated through.
Season with the 1 1/2 tsp salt, the pepper and Garam masala and serve

The creamed spinach recipe from the famous Lawry’s restaurant





This is the exact recipe from that wonderful Lawry’s restaurant and is delicious!
Serves 4

1 10oz bag package of frozen chopped spinach
2 bacon slices, finely chopped
1 cup finely chopped green onions (spring onions)
2 tbsp flour
1 tsp Lawry’s seasoned salt
1/2 tsp pepper
1 clove garlic, minced
3/4 cup half and half

Cook the spinach according to the package directions. Drain well.

Fry the bacon and onions together in a skillet over medium heat until the onions are tender, about 10 minutes.
Remove from the heat. Add the flour, seasoned salt, pepper and garlic.
Blend thoroughly.
Gradually add the half and half and return to a low heat, stirring until thickened.
Add the spinach and mix well.

Meat

Sweet chili roasted sausages and butternut squash

These all-in-one-pan roasts are divine and fast. Great for working people to throw together at the end of a hard day and you have a delicious meal. This dish is incredibly simple but just a little different because of the sweet chili sauce and cilantro.

Serves 4

8 good pork sausages (I use sweet Italian)
2 tbsp sweet chili sauce
1 small/medium butternut squash, peeled and chopped into 1 inch chunks
2 small red onions, peeled and quartered
12 cherry tomatoes
2 tbsp olive oil
1 small handful cilantro, leaves picked and chopped

Heat the oven to 400 F.

Put the sausages in a bowl with the sweet chili sauce and shake around until they are fully coated with the sauce. Tip them into a large roasting pan.

Toss the butternut squash and red onion in with the sausages.

Nestle the cherry tomatoes around the dish and then drizzle the lot with the olive oil.
Season with salt and pepper and roast for about 30 minutes, or until the sausages are golden brown and the vegetables tender.

Scatter with the chopped cilantro and serve in the center of the table with crusty bread to mop up the juices

 

Gluten Free · Nuts · Salad · Vegetable sides · Vegetable-related

Zucchini, feta, pine nut and caper salad

This is such a divine combination and wonderful with grilled or roasted meats. After you have made it a couple of times you can start experimenting and add Kalamata olives, roasted red peppers, basil, scallions…. Limitless possibilities.

Screen Shot 2015-08-16 at 7.19.06 AM

Serves 4 (at most)

For the zucchini
1lb 4oz small zucchini, cut lengthways into fairly thin slices
1/4 tsp dried red chili flakes, optional
1 tbsp extra virgin olive oil

For the dressing
4 tbsp extra virgin olive oil
1 tbsp freshly squeezed lemon juice
1/2 tsp balsamic vinegar, plus extra to taste
1/2 tsp lemon zest, grated
1 – 2 cloves garlic, finely chopped
1 tbsp fresh mint, chopped, plus a few whole leaves for garnish
2 tbsp Italian parsley, chopped
2 tbsp capers, rinsed and soaked in cold water for 10 minutes, then drained

To serve
7 oz Greek feta cheese, crumbled
4 tbsp pine nuts toasted

For the zucchini: Put the zucchini in to a colander and toss with 1 tsp salt.
leave for 30 to 60 minutes to drain in the sink, then rinse and dry on paper towels.
Season with lots of pepper and the chili flakes, if using. Add the oil and toss to coat.

Heat a griddle pan or a frying pan until hot and grill the zucchini for 4 to 6 minutes, turning once until well browned and just tender. Transfer to a dish.

For the dressing: Put the oil, lemon juice, balsamic vinegar, lemon zest, garlic and chopped mint and parsley in a bowl and whisk well.
Stir in the capers and pour the dressing over the zucchini.
Cover and set aside for 30 to 60 minutes for the flavors to marry.

To serve”  just before serving, mix in the feta cheese and serve sprinkled with the pine nuts and a few mint leaves.

 

Asian flavors · Do-ahead · Gluten Free · Poultry

Malaysian Chicken

I am a sucker for Malaysian and Indonesian food so this is right up my street. The creaminess of the coconut milk, the complex citrus flavors of the lemon grass and Kaffir lime leaf and the moist, falling off the bone chicken.
What more could you want and it’s easy too.

Serves 4

Vegetable or groundnut oil
1 chopped onion
8 organic chicken thighs
3 medium-hot red chilies
3 garlic cloves
1 tbsp grated fresh ginger
1 lemongrass stalk
1/2 tsp turmeric
1 cinnamon stick
2 star anise
5 Kaffir lime leaves, sliced very finely
14 fl oz coconut milk ( or 1 can )
fish sauce
3 1/2 fl oz chicken stock
2 tsp soft brown sugar or palm sugar
wedges of lime

Heat a little vegetable oil in a frying pan and fry the 8 chicken thighs, skin-side down until the skin is crisp and golden.
Remove the chicken and set aside.

Whizz the chopped onion, garlic cloves, chilies, lemon grass stalk, outer leaves removed and inner core sliced, 1 tbsp grated ginger and a good glug of oil in the food processor.
Fry this paste in the same pan over a medium heat for 2 minutes, add the turmeric, cinnamon stick, 2 star anise and the finely sliced Kaffir lime leaves, then fry for 3 minutes.

Stir in the tin of coconut milk and chicken stock, sit the chicken thighs in the pan, skin-side up and simmer for about 20 minutes until the chicken is just cooked through and the sauce is reduced.

If for some reason the dish has too much liquid and it’s too thin, take out the chicken and turn the heat up to reduce the sauce, stirring, then put back the chicken thighs when the sauce has reduced and is thicker. This also increases the intensity of the sauce.

Add the 2 tsp of sugar and a dash of fish sauce.
Serve with the lime wedges to squeeze over before eating.

Serve with white rice.