Salmon with coconut sauce on a bed of curried onions and peas

May 1, 2012September 13, 2018 Belinda1 Comment

This may not be the most beautiful picture, but the actual dish was tremendously flavorful and interesting with the different spices.
Although the onions I put underneath the salmon aren’t in this picture, it’s well worth doing instead of rice.

Serves 2

Ingredients
4 -6 tbsp genuine coconut oil, divided (The healthiest oil there is, available from Wholefoods))
1 tbsp finely chopped ginger
1 tsp fennel seeds
1 tsp cardamon seeds
1 tsp brown mustard seeds

1 tbsp ground coriander, plus 1/2 tsp to season the salmon
1/4 to 1/2 cup of chopped tomatoes. (a good quality tinned one is okay)
1 cup coconut milk
salt and ground pepper to season
2 (6 ounce) fillets of wild salmon, skinned

For the onion dish
1-2 tbsp coconut oil
4 large onions
1 cup frozen petit pois, boiled till cooked
1 tsp turmeric
1 tsp medium curry powder
1/2 tsp cardamon seeds
salt and pepper

For the sauce
Put 2 tbsp coconut oil into a large skillet over low-med heat then add the ginger.
Saute for 30 seconds and then add the fennel seeds, cardamon seeds, brown mustard seeds and ground coriander and cook for 10 seconds.
Add the tomatoes and cook for 3 minutes, stirring well. Pour in the coconut milk and simmer for about 15 minutes until the sauce is thickened.
Taste for seasoning and add salt and pepper, if necessary.

For the onions
Slice the onions fairly thickly. Heat the coconut oil in a large skillet to low-med and add the onions, stir frequently and add the turmeric, curry powder, cardamon seeds, and salt and pepper.
Slowly caramelize the onions, stirring for about 30 minutes.
Meanwhile, boil the peas or petit pois and add them to the onions mixture in the last 5 minutes of the onions’ cooking. The dish will have a nice deep yellow color and be very flavorful with the cardamon seeds.

For the salmon
Sprinkle the 1/2 tsp ground coriander, salt and pepper on both sides of the salmon fillets. Heat the remaining coconut oil in a nonstick skillet over medium high heat. When it is hot, sear the salmon fillets on each side for 7 – 8 minutes total or until they are just cooked through.

Plating
Put a large spoonful of the onion mixture on a plate, lay a piece of salmon across them and ladle the sauce over the salmon.

Appetizers · Asian flavors · Do-ahead · Fish

Crab Cakes with Ginger and Coconut milk

January 15, 2012September 9, 2022 Belinda

This a recipe by Barbara Tropp from the “More than Burnt Toast” Food Blog
Spectacular and so different!

Ingredients

1/4 bunch of cilantro or parsley (depending on your taste) leaves and stems finely chopped
2 tbsp grated ginger
4 scallions sliced into thin rings, using the white part and about 2″ of the green part.
1 tsp (or more to taste) of Chinese chili sauce
1/4 tsp salt
2/3 cup coconut milk
2 pieces of white sandwich bread (as close to the Pepperidge Farm brand as possible) crusts removed, cut into tiny pieces
1 large egg, lightly beaten
1 lb jumbo lump blue claw crabmeat

In a bowl, mix the cilantro, scallions, ginger, chili paste, salt, coconut milk, bread pieces and egg together.
Set aside.
Inspect the crab meat for bits of shell being very careful not to break up the lumps of claw meat.

Gently fold the cilantro/ginger mixture into the crabmeat. Taste for seasoning. Gently but firmly press the crabmeat mixture into patties. Do this by filling 2 inch rings with the mixture, removing the ring and then gently pressing the edges towards the center.
Place the patties on a cookie sheet covered with parchment paper and let it sit in the refrigerator for about an hour which will make the crab cakes firmer and less prone to breaking apart.
Gently “film” a cast iron or any other sort of frying pan with vegetable oil, NOT olive oil and saute the crab cakes until browned.
Turn gently and brown the other side.

Do-ahead · Gluten Free · Salad · Vegetable-related

Roasted cauliflower salad with chickpeas and brown rice

January 14, 2012September 9, 2022 Belinda2 Comments

This recipe is from a fellow food blogger and is lovely and really interesting in it’s combination. I get more excited about interesting vegetarian dishes than anything else these days. If the Food Blogger recognizes his/her recipe, please let me know as I have forgotten who posted it and would like to acknowledge them

Yield: Two entree sized servings
Prep Time: 20 mins
Cooking Time: 20 mins

For the Roasted cauliflower
1 1/2lbs cauliflower, cut into florets
2 tsp grapeseed oil
sea salt
cracked black pepper

Preheat the oven to 400 degrees. Toss the cauliflower with the oil, salt and pepper to taste. lay in a single layer on a greased or parchment lined baking sheet. Roast for 20 minutes or until slightly golden in color and cooked through with a touch of crispiness.
Remove from the oven and set aside to cool a bit.

For the dressing
1/2 cup 0% fat plain Greek yoghurt
2 tbsp extra virgin olive oil
2 tsp Dijon mustard
3 – 4 tbsp (or 2 oz ) blue cheese
juice of 1 Meyer lemon
zest of 1/2 a Meyer lemon
1 tsp honey
1 clove garlic, grated or minced
1 tbsp white balsamic vinegar (Trader Joes sells this)
sea salt and fresh cracked pepper
a few drops of White truffle oil (optional)

Place the yoghurt in a small bowl. Slowly add the olive oil while whisking (this is to avoid a clumpy dressing) Once the oil is added, add in the remaining ingredients and set aside.
Allow to sit at room temperature for 20 to 30 mins to let the flavors develop.

For the rice
1 cup brown rice
2 cups water
1 tsp salt.
Place the rice in a medium sized saucepan and rinse under cold water a couple of times, draining each time. This prevents the rice from getting sticky and mushy.
Place the water in the pot with the rinsed rice and add the salt.
Bring to the boil, then cover and lower the heat to a bare simmer. Cook, covered for 50 to 60 minutes. Check for doneness after 50 minutes.

To assemble the salad
1 cup chick peas (garbanzo beans) drained and rinsed
1 cup cooked brown rice
1 1/4 cups green onions, chopped

On two large plates, arrange a small pile of rice. Top with cauliflower florets, chick peas and green onions.
Drizzle the dressing over and serve immediately.

Baking · Chocolate · Do-ahead · Egg based

The New York Times Chocolate Chip Cookies!!

January 13, 2012September 9, 2022 Belinda1 Comment

I am posting this direct from another blog called Red Spoon, as they are so outrageously good.

Adapted to use milk chocolate instead of bittersweet, as it’s more gooey!

Makes 1 1/2 dozen 5 inch cookies

2 cups minus 2 tbsp (8 1/2 oz) cake flour

1 2/3 cups (8 1/2 oz) bread flour

1 1/4 tsp baking soda

1 1/2 tsp baking powder

1 1/2 tsp coarse salt

2 1/2 sticks (1 1/4 cups) unsalted butter

1 1/4 cups (10 oz) light brown sugar

1 cup plus 2 tbsp (8 oz) granulated sugar

2 large eggs

2 tsp natural vanilla extract

1 1/4 lbs milk chocolate disks or feves

sea salt

Sift flours, baking soda, baking powder and salt into a bowl. Set aside.

Using a mixer with a paddle attachment, cream butter and sugars together until very light, about 5 minutes. Add eggs, one at a time, mixing well after each addition.

Stir in the vanilla extract. Reduce the speed to low, add the dry ingredients and mix until just combined, 5 to 10 seconds. Drop chocolate pieces in and fold them in without breaking them. Press plastic wrap against the dough and refrigerate for 24 to 36 hours. Dough may be used in batches and can be refrigerated for up to 72 hours.

When ready to bake, preheat the oven to 350 degrees. Line a baking sheet with parchment paper or a nonstick baking mat. Set aside.

Scoop 3x 1/2oz mounds of dough (the size of generous golf balls!) onto the baking sheet, making sure to turn horizontally any chocolate pieces that are poking up; it will make for a more attractive cookie.

Sprinkle lightly with sea salt and bake until golden brown but still soft, 18 to 20 minutes.

Transfer the baking sheet to a wire rack for 0 minutes then slip the cookies onto another rack to cool a bit more.

Repeat with remaining dough, or reserve dough, refrigerated, for baking remaining batches the next day.

Eat warm with a big napkin and a very tall glass of milk

Do-ahead · Gluten Free · Salad · Vegetable-related

Middle Eastern Chopped Salad (CleanCuisine)

December 30, 2011September 9, 2022 Belinda1 Comment

My step daughter Candice, made this last night and everyone fell upon it. After the heavy Holiday eating it was so refreshing. I would give it 6 out 5! The only thing you could add, maybe, is pitted Kalamata olives, but it was perfect as it was. It’s an Ina Garten recipe.

Serves 4 – 6
10 scallions, white and green parts, thinly sliced
1lb ripe tomatoes, seeded, cored and 1/2 inch diced.
1 hothouse cucumber, halved lengthways, seeded and 1/2 inch diced
1 16 oz (or as near as possible) can chickpeas (garbanzo beans), drained and rinsed
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint
1/3 cup fresh basil leaves, julienned
1/4 cup freshly squeezed lemon juice (about 4 lemons)
1 tbsp minced garlic, (3 cloves)
Kosher salt and freshly ground pepper
1/4 cup good olive oil
8 oz good Greek feta cheese, 1/2 inch diced
Toasted pita bread, for serving
Some optional additions are; halved pitted Kalamata olives or chopped avocado

Place the scallions, tomatoes, cucumbers, chickpeas, parsley, mint and basil in a large salad bowl and toss to combine.
Ina small bowl or measuring cup whisk together lemon juice, garlic, salt and 1 tsp of pepper.
Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad tossing gently to coat all the vegetables. ( You might not even want to put all the dressing on, depending on how much you like. I held some back)
Add the feta, sprinkle with salt and pepper and toss gently.
Serve the salad with the toasted pita bread.

Appetizer Vegetarian · Do-ahead · Gluten Free

Tomato Terrine

December 29, 2011September 9, 2022 Belinda

And now for something completely different and light.

This is a very elegant starter, especially when the heirloom tomatoes are at their best.

2 carrots, chopped
1 leek, thinly sliced
1 celery stalk, peeled and chopped
1 shallot, halved
1 garlic clove
10 flat leaf parsley sprigs
10 black peppercorns
3 fresh bay leaves, or 1 dried

6lbs large firm ripe tomatoes, peeled. (a mix of colors makes the terrine look great)
1 tsp kosher salt plus more for extra seasoning
1 1/2 tbsp unflavored gelatine
1/4 cup thinly sliced chives
2 tsp red wine vinegar
non stick vegetable oil spray
sea salt

You will need two 8″ x 4 1/2 ” loaf pans

Bring the first 8 ingredients and 3 cups of water to a boil in a large saucepan. Reduce the heat to medium and simmer until the stock yields 1 1/2 cups, about 15 minutes.
Set a fine mesh strainer over a large measuring cup and strain the stock, discarding the solids. Cover and keep hot.

Set a fine mesh strainer over another measuring cup. Cut each peeled tomato into 4 wedges. Place wedges, cut side up, on a work surface. Cut away seeds and pulp from the tomato and transfer to a strainer.
Place the filleted tomatoes on a double layer of paper towels to drain; sprinkle with 1 tsp kosher salt. pat tomatoes with more paper towels. let stand for 30 minutes.

Press on the seeds to yield 1/2 cup of tomato juice. Sprinkle gelatin over the juice let stand for 10 minutes to soften. Add to the hot stock, whisk vigorously to dissolve the gelatin. Stir in 1/4 cup chives, vinegar and kosher salt to taste.

Spray 1 loaf pan with non stick spray, line with plastic wrap allowing for a 3″ overhang on each side.
Smooth out the plastic to remove any wrinkles as they will show on the finished terrine.
Pour 1/2 cup stock into the prepared pan. Chill until set, about 40 minutes. Arrange 1 layer of tomatoes in the pan, pressing down gently, then drizzle 2 tbsp stock mixture over. Repeat layering with remaining tomatoes and stock. Pout the remaining stock over the fill the pan.
Cover the terrine with plastic wrap. Place on a small rimmed baking sheet.
Place the second loaf pan on top of the terrine, weigh down the terrine by placing 2 – 3 small canned goods in the top pan (some liquid mixture in the bottom pan may spill out). Chill the terrine until set, about 6 hours.
Do ahead. This can be made 2 days ahead but keep it chilled.
Uncover the terrine when ready to serve and invert onto a platter. Remove pan and plastic wrap.
Slice the terrine and transfer to the plates. Drizzle with oil and sprinkle with chives and sea salt.

Gluten Free · Poultry

Easy oven baked pesto chicken breasts

December 29, 2011February 8, 2016 Belinda

This is a recipe from “Kalyn’s Kitchen” food blog which I tried one evening when I didn’t really feel like cooking. It was so delicious I decided to post it.

4 boneless, skinless chicken breasts
salt and freshly ground pepper for seasoning the chicken
1/2 cup basil pesto
2 oz (1/2 cup) grated mozzarella
1/2 cup grated Parmesan cheese

Preheat the oven to 375 degrees. Trim all visible fat and tendons from the chicken pieces, then cut each breast lengthwise into 2 or 3 pieces. (I cut the larger ones into 3 and the smaller ones into 2 strips)

Spray a 9″ x 12″ baking dish with non stick spray, then spread 1/4 cup of basil pesto over the bottom of the dish. lay the chicken strips over the pesto then spread 1/4 cup more pesto over the chicken.

Cover the baking dish with aluminum foil and bake the chicken for 25 to 30 minutes, just until the chicken is barely firm and cooked through. Don’t over cook at this point or the dish will be very overcooked by the time the cheese is melted and browned.

When the chicken is barely cooked through, remove the foil and sprinkle with 1/2 cup grated parmesan cheese then 1/2 cup grated mozzarella. Put dish back in the oven without the foil and cook 5 more minutes or just until the cheese has melted. At this point it is nice to put under the broiler to get a nice color on the cheese.

Serve hot. There will be great and flavorful juice in the bottom of the dish so you may want rice, couscous, ciabatta bread or quinoa to soak up the juice.

Breakfast · Do-ahead · Egg based · Meat

Breakfast casserole with pancetta and cinnamon ricotta

November 15, 2011September 9, 2022 Belinda

Absolutely delicious and indulgent!
Serves 4 -6 people

1/4 lb pancetta, diced
1 small ciabatta loaf, thinly sliced
1/2 lb ricotta cheese
1 tbsp plus 1/2 tsp ground cinnamon, divided
1 1/2 tsp vanilla essence,
1/4 cup dark brown sugar
5 extra large eggs
1/2 cup half and half
2 tbsp turbinado sugar

Butter an 8 by 8 casserole dish and set aside.
Heat a saute pan over medium heat and cook pancetta 5 – 6 minutes until cooked through. Remove from the heat and set aside to cool.
Fold together the ricotta, 1 1/2 tsp ground cinnamon, vanilla essence and dark brown sugar. In a separate bowl whisk together the 5 eggs, half and half and t tsp cinnamon.
Place a layer of ciabatta in the prepared pan. Spread the ricotta cheese mixture over the bread.
Sprinkle cooled pancetta over the top.
Layer the remaining bread slices over the top. Pour the egg mixture evenly over the remaining bread, cover with plastic wrap and refrigerate overnight.
Remove the casserole from the fridge and allow to sit at room temperature for 20 minutes. Sprinkle with turbinado sugar. Preheat the oven to 350 F and bake for 40 minutes or until the custard is set.
Serve warm!

Do-ahead · Gluten Free · Holiday Food · Meat

Pumpkin sausage meat muffins with cranberry glaze

November 15, 2011September 9, 2022 Belinda

These are so cute and easy!
Makes 12 muffins.

1 cup finely chopped onion
8oz mushrooms, chopped finely
3 cloves minced garlic
1lb pork sausage meat (I used Sweet Italian sausagemeat)
1 cup pumpkin puree, either canned or homemade from roasted butternut squash
1 egg
1/3 cup rolled oats
1 tsp each minced thyme, sage and rosemary
Freshly ground pepper and salt
1 tbsp Worcester sauce

1 cup cranberries
1/4 cup sugar
1/4 cup water
grated zest of one orange

Preheat oven to 400F. Spray a standard 12 cup muffin tin with non stick cooking spray.

In a non stick skillet over medium heat, cook the onions until softened, about 8 minutes. Add the mushrooms and garlic and cook for about 5 minutes more, until vegetables are tender. Add to a bowl with the sausage meat, pumpkin, egg, oats,sage,rosemary and thyme, salt and pepper.
Toss gently to combine. Divide the mixture evenly among the muffin tin. Place in the oven, bake for about 20 minutes.

Combine cranberries, sugar, orange zest and water in a small saucepan. Bring to the boil and then simmer for 10 to 15 minutes. Spoon onto the meatloaf muffins and bake for another 15 minutes.
Remove from the oven and let rest for 5 minutes before serving.