Gluten Free · Vegetable sides · Vegetable-related

Roasted cauliflower with feta, almonds and olives

From the New York Times.
Roasted cauliflower is a pure delight, but tossing it with feta, toasted almonds and olives makes it even better. The additions come together while the cauliflower roasts, allowing you to assemble this side in no time. If almonds aren’t available, walnuts or hazelnuts are good substitutions. This dish works well served warm, but it’s equally good at room temperature if you want to make it ahead. Serve with grilled pork chops or pan-seared chicken thighs with lemon and herbs, or fold it into cooked grains, such farro or rice, for a hearty grain salad.

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Serves 4

1 medium head of cauliflower (about 2 1/2 pounds), cut into florets
3 tbsp olive oil
Kosher salt and black pepper
Pinch of red-pepper flakes (optional)
¼ cup roughly chopped almonds
⅓ heaping cup/about 3 oz crumbled Greek feta cheese
½ cup pitted and roughly chopped green olives
2 tbsp finely chopped Italian parsley
½ lemon, to taste
Flaky salt (optional)

Heat the oven to 425 F.
In a large bowl, toss the cauliflower with the olive oil.
Season well with the salt, pepper and red-pepper flakes, if using, and toss again. Spread the mixture evenly onto a large sheet pan and roast until crisp and golden, about 25 to 30 minutes, tossing halfway through to ensure even browning.
Meanwhile, toast the almonds in a skillet over medium-low heat, stirring frequently to ensure they don’t burn, about 4 to 5 minutes. Remove from heat and set aside.
Once the cauliflower is roasted, toss it in a large bowl with the feta cheese, olives, half the almonds and 1 tablespoon parsley until combined. Top with remaining almonds and parsley, and lemon. Season with flaky salt, if desired.

Appetizer Vegetarian · Appetizers · Vegetable sides · Vegetable-related

Whole roast cauliflower with lemony yoghurt sauce

This recipe comes from the food blog “Alexandra’s Kitchen”
I have roasted whole cauliflowers before, with spices rubbed in but this one is lovely as the lemony yoghurt sauce takes it to another level. (I personally love the charred top)

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Count on two people per head of cauliflower

1 (1 1/2- to 2-pound) head cauliflower with leaves
1/3 cup Kosher salt
1 to 2 tsp nice, flaky sea salt, such as Maldon
3 tbsp best-quality extra-virgin olive oil, divided

For the yoghurt sauce:
1 cup good Greek yoghurt like “Fage”
1 tbsp freshly squeezed lemon juice
1/4-1/2 tsp kosher salt or to taste
Extra-virgin olive oil, optional
Za’atar or fresh chopped thyme leaves are an option to mix into the yoghurt

Preheat oven to 550°F with oven rack in center of oven.
Trim the stem of cauliflower, keeping the leaves intact, so it will sit level on a rimmed baking sheet—I line mine with parchment paper. Bring a large pot of water to a boil in a stockpot over high heat. Stir in the 1/3 cup kosher salt until dissolved.
Add the cauliflower to the water; place a heatproof ceramic plate on top of the cauliflower to keep it submerged or use a lid and partially cover the pot. Boil until tender and a fork inserted in the cauliflower meets no resistance, 10 to 13 minutes.
Gently lift the cauliflower from the water, transfer to a colander and drain in the sink. Let stand until the cauliflower has cooled slightly and is dry to the touch, about 15 minutes. Place the cauliflower, stem side down, on a rimmed baking sheet.
Rub 1 tablespoon olive oil between hands, then rub over cauliflower to apply a thin, even layer OR: drizzle the cauliflower with some of the tablespoon of oil, then coat your hands with the remainder and rub the oil all over it.
Sprinkle 1 to 1 1/2 tsp sea salt over the cauliflower (salt might clump in some places). You may need to turn the cauliflower upside down and rub it in the salt that falls on the sheet pan.
Bake in preheated oven until dark brown, about 25 minutes—this may take longer depending on your oven. If you find it’s not getting as dark as you would like, you can run it under the broiler, watching closely the entire time.
Meanwhile, make the yoghurt sauce: stir together the yoghurt, lemon, and salt (and thyme leaves if using).
To serve, smear the yogurt onto a plate. Drizzle with olive oil. Sprinkle with za’atar.
Remove the cauliflower from the oven, and carefully rub with remaining 2 tablespoons olive oil.
Place on top of the yoghurt smear. Serve hot.

Gluten Free · Vegetable sides · Vegetable-related

Whole roasted cauliflower with spicy yoghurt

This whole roasted cauliflower makes a stunning centerpiece on your dining table and besides the fab spices, becomes gorgeously soft in the middle. I can’t seem to get enough cauliflower recipes, it such an underrated vegetable.

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Serves 6

1 good-sized head cauliflower
1½ cups plain Greek yoghurt
1 lemon, zested and juiced
2 tbsp chili powder
1 tbsp cumin
1 tbsp garlic powder
1 tsp curry powder
2 tsp sea salt
1 tsp black pepper

For serving:
1 red chili, finely chopped
Handful of parsley, roughly chopped
½ lemon, zested

Preheat the oven to 400F and line a small baking sheet with baking parchment
Trim the base of the cauliflower to remove any green leaves and the woody stem
In a bowl, combine the yogurt with the lemon zest and juice, chili powder, cumin, garlic powder, curry powder, salt and pepper.

Spread the marinade all over the cauliflower so that it is completely covered
Place the cauliflower on the prepared baking sheet and roast until the surface is dry and lightly browned, 40-50 minutes, depending on the size.

Let the cauliflower cool for 10 minutes, drizzle with some yogurt, a few slices of chilli, and a sprinkling of chopped parsley

Scatter over the zest of one lemon and voilà

Appetizers · Dairy-free · Fish · Gluten Free · Whole30 compliant

Seared scallops with roasted cauliflower and olive puree

This is a dish from the “Brooklyn Rustic” recipe book and is the perfect combination with scallops without overpowering them.

Serves 4

2 head cauliflower,cut into 1 inch florets
2 tbsp extra virgin olive oil, plus more for serving
Fine sea salt
1/2 cup pitted Kalamata olives
1/2 cup vegetable stock or water
Finely grated zest and juice of 1 lemon
1/4 cup fresh basil leaves, sliced
2 tbsp avocado or coconut oil
1 1/2 lbs jumbo scallops (about 12 to 16)
freshly ground black pepper
4 oz young pea shoots

Preheat the oven to 375 degrees

Toss the cauliflower with the olive oil and 1/4 tsp salt in a bowl.
Pour the cauliflower into a preheated pan inn an even layer and roast until golden, about 15 to 20 minutes, stirring once halfway through roasting.

In a blender, puree the olives, vegetable stock, lemon juice, and half the basil until smooth, about 2 minutes

Heat the cooking oil in a large skillet over medium-high heat. Pat the scallops dry and season with salt and pepper on both sides. Cooking in batches, if necessary, add the scallops to the skillet, leaving at least 1 1/2 inches between each scallop. Sear until golden brown, 3 to 4 minutes per side.

Scatter the pea shoots on a serving platter. Sprinkle the roasted cauliflower over the pea shoots, then lay the scallops on top.
Drizzle the olive puree over everything and finish with a sprinkle of lemon zest, the remaining basil and a drizzle of olive oil

Dairy-free · Gluten Free · Salad · Vegan · Whole30 compliant

Roasted cauliflower with olives, currants and tahini dressing

This is a really tasty and well balanced recipe with a lot of interesting flavors going on. It’s terrific for those on the Whole 30 program, as my husband and I are and is fairly simple to put together.

Serves 4

1 large cauliflower (about 3lbs), trimmed and cut into florets
6 tbsp extra-virgin olive oil or more if you feel it needs it.
1 tbsp roasted ground cumin seed
Fine sea salt
1/3 cup currants
1/3 cup coarsely chopped Kalamata olives
1/3 cup coarsely chopped fresh mint
1/3 cup toasted slivered almonds

Tahini Dressing
1/3 cup tahini
3 tbsp freshly squeezed lemon juice
1 tbsp extra-virgin olive oil
2 cloves garlic, minced
1/4 tsp fine sea salt
2 tbsp water, plus more as needed

Preheat the oven to 400°F.

Toss the cauliflower florets with the olive oil, cumin seed and a sprinkle of sea salt to taste. Arrange the cauliflower florets in a single layer on a large rimmed baking sheet. Roast for about 25-30 minutes, turning once, until the edges are brown and caramelized.

While the cauliflower roasts, make the dressing. Whisk together the tahini, lemon juice, olive oil, garlic, and salt until smooth and creamy. Add the water and whisk until combined. The sauce will be thick. Add more water to thin it slightly if you like. It will continue to thicken as it sits.

Keep aside some of the olives, currants and mint so you can decorate the top of the salad after tossing it in the dressing.
Toss the warm cauliflower with most of the dressing. Add most of the currants, almonds, olives and mint and toss to combine. Taste and add more dressing or salt, if desired.
Decorate with remaining olives, almonds, currants and mint

Serve warm or at room temperature.

Do-ahead · Soup · Vegetable-related · Whole30 compliant

Weekend soup (using whatever you have left in the fridge)

When the weeks are cooler, I tend to open the fridge doors and haul out any vegetables that could go into a soup. You will be surprised what wonderful concoctions you can come up with and how much soup you can make from very little.
Don’t overthink it and definitely don’t measure anything as soups are one of the most forgiving and inventive things you can make.

This week my ingredients are;

4 large onions, peeled and chopped
1 large turnip, peeled and chopped
6 carrots, peeled and chopped
1 1/2 head of celery, including leaves, peeled of stringy stuff
1 butternut squash, peeled, cubed, tossed in olive oil and seasoning and roasted at 350 degrees for 45 mins
1 whole cauliflower, broken into florets
about 12 asparagus spears, snapping off the tough ends and chopping into 1 inch lengths
5 zucchini, halved then quartered lengthways and chopped across into 3/4″ pieces
3 heads of broccoli including stems chopped
1 whole bunch fresh parsley stalks and all
french green beans, trimmed and chopped into 1″ lengths

4 to 6 (32 oz) containers chicken broth. (You can use vegetable broth if you’re vegetarian, but I think chicken broth adds far more flavor.

I put about 1/4 cup of olive oil and about 3 tbsp butter into the bottom of a very large soup stock pot, then in goes the onions, turnip, carrots, celery, cauliflower, broccoli and everything else, stirring as I go so everything mixes together.
After about 15 minutes of this, add the broth, stirring and it should cover the vegetables with an extra level of about 1 to 2 inches, so the soup isn’t too thick.

Let the soup bubble away, stirring it every 20 mins, for about 45 mins at least, until all the vegetables are soft. Taste the juice and season with salt and pepper, but not too much as this is something you can do after you have pureed it.
When it’s cooked, take it off the heat and leave aside for about 1 hour until it’s not so hot. Puree the soup in a blender and at this stage you can add a little cream for a more velvety texture, some soft goat cheese for a really lovely flavor and even some grated mature cheddar or Parmesan cheese, returning it back to a large saucepan after it’s pureed.
Put back on the heat, taste and season until it tastes perfect.

Just remember, play with it, even adding some chopped pancetta or bacon when you fry the vegetables and know that this huge pot of flavorful goodness will feed you for quite a long time and cost nothing more!

The "haul" for the rest of the week
The “haul” for the rest of the week

* Some other great vegetables to use are;
spinach
potatoes
sweet potatoes
tomatoes
Jerusalem artichokes (the knobbly ones)
celeriac (celery root)
fennel
kale
frozen peas, thawed
Swiss chard

Remember, whatever vegetables you put in the soup, there are certain ones that will naturally thicken the soup, like
asparagus
butternut squash
potatoes
sweet potatoes
parsnips
carrots
Cannellini or other tinned beans
cauliflower

Appetizer Vegetarian · Appetizers · Gluten Free · Vegetable-related

Roasted cauliflower with truffled pea pesto and feta crema

I had this at “Etch” in Nashville recently and thought I had died and gone to heaven. It is a stunning appetizer with two fabulous dips and would be wonderful to serve for a dinner party as it’s so easy.

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Serve 4 (or 2 if you adore it)

1 head of cauliflower cut into bite sized florets
1 tbsp olive oil plus more for garnish
Salt and pepper
Pea shoots or micro greens for garnish
A few salted almonds or Marcona almonds dropped onto the pea pesto
A few green olives and thinly sliced scallions for garnish

Pea pesto
2 cups fresh blanched peas or 2 cups frozen peas, thawed
2 tbsp butter
1 tbsp water
(Some people swear by adding 2 drops of liquid smoke, but it’s optional)
1 tbsp extra virgin olive oil
¼ cup grated Parmesan
½ tsp salt
1 pinch cayenne pepper
1 tbsp truffle oil
For the pea pesto
In a medium saucepan over medium heat, warm the peas with the butter and water until they are tender.
Add all the ingredients except the truffle oil to a blender, and mix slowly.
Gradually increase the speed until the mixture is creamy, adding truffle oil as you blend.
Add a few drops of water if the mixture is too thick.

Feta crema
4 oz cream cheese, softened
2 oz Greek feta cheese, crumbled
2 tbsp olive oil
1 tbsp fresh lemon juice
1/3 cup cauliflower, shaved with a box grater to snow-like consistency
Salt and pepper
For the Feta Crema
Stir the ingredients together until smooth

For the cauliflower
Preheat the oven to 375 to 400 degrees. In a medium mixing bowl, toss the cauliflower florets with 1 tbsp olive oil and salt and pepper to taste
Spread out the cauliflower on a baking sheet into an even single layer.
Roast until the edges are browned and the florets are easily pierced with a knife, between 15 and 20 minutes
To Serve
Place the roasted cauliflower florets in the center of a serving platter and drizzle with olive oil.
On one side of the florets mound the pea pesto and on the other side, mound the feta crema.
Garnish with the pea shoots or other seasonal micro greens, scallions, olives and almonds.

Appetizers · Do-ahead · Fish · Gluten Free

Compote of salmon and cauliflower cream

This really gorgeous starter can be ideally served for both lunch and dinner. Either make it in a 4″ ring mold or make it like in this picture, in a small chilled glass.

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Makes 6 portions

One side of salmon, about 2 3/4 lbs (skinned, fileted, and pin boned)
1 3/4 pints extra virgin olive oil
A bunch of dill
1 tsp rock salt

For the Cauliflower cream
1 medium cauliflower
whole milk
A handful of fresh cilantro
1 tsp coriander seeds, crushed
1 tsp white peppercorns, crushed
17 fl oz heavy cream
salt and white pepper, freshly ground

Salmon
Preheat the oven to 90C/200F/Gas 1/2
Place the salmon in a suitable container lined with foil, and cover with the olive oil and fresh dill. Sprinkle with rock salt.
Fold the foil over and place the container in preheated oven, making sure that the salmon is completely immersed in the oil. The cooking time will be around 20 minutes. The salmon should then be taken out of the oven and left in the oil.

Cauliflower cream
Break the cauliflower into small florets, and place in a pan with enough milk to cover. Tie the fresh cilantro and crushed seeds and peppercorns in a small piece of muslin and place in the milk. Cook until the cauliflower florets are very soft.
Drain off and discard the milk, remove and discard the small muslin bag, then puree the cauliflower.
Leave to cool, then gently fold in the double cream. Season as required, then chill.

Gently remove the salmon from the oil, removing any dill. Drain off any excess oil, then gently flake the salmon.

To serve,
Place a 10cm ring mold (with 7cm diameter) on the first plate. Place some flaked salmon in the bottom of the mold. (or put some flaked salmon into a chilled glass)
Spoon the chilled cauliflower cream on top and garnish with a small seasonal salads, and toasted brioche.
Remove the mold and create compotes of salmon on the other plates.
You can also garnish the dish with tomato (cut into tiny cubes), coriander oil and a mixture of mushroom powder and olive oil.

Vegetable sides · Vegetable-related

Roasted cauliflower with toasted garlic breadcrumbs, saffron and dried cranberries

My favorite vegetable and the most versatile and low calorie one around. This is sort of like a Sicilian recipe but replaces the raisins with the dried cranberries to make it a little different.

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Serves 4

1 head cauliflower, cut into florets
A few tablespoons of olive oil
Salt and freshly ground black pepper, to taste
1/4 cup vegetable or chicken stock
pinch saffron
1/4 cup dried cranberries
1 tbsp unsalted butter
1 large garlic clove, minced
2 tbsp capers, rinsed and drained
1/4 cup breadcrumbs
1/4 cup pine nuts, toasted
Small handful of flat leaf parsley, finely chopped

Preheat the oven to 400 F
In a large bowl, toss the cauliflower together with a bit of olive oil, salt and pepper.
Spread out on a baking sheet into a single layer. Roast for 25 to 30 minutes until brown at the tips.

In the meantime,in a small saucepan, bring the stock up to the boil, add the saffron and cranberries and remove from the heat.

In a small saucepan, melt the butter over medium heat. When the foam starts to subside, add the garlic and saute for 30 seconds until fragrant.
Add the capers for another 30 seconds and then the breadcrumbs. Toast for a minute or two, until golden brown and then remove from the heat.

Toss the cauliflower together with the saffron/cranberry mixture and the toasted pine nuts.
Top with the capers and breadcrumbs and some chopped parsley and serve immediately.

NB You can substitute the cauliflower or add Brussels sprouts or broccoli florets to it and treat it the same way as the cauliflower.

Nuts · Pasta

Pasta with cauliflower, raisins, saffron and pine nuts

I realize I have many cauliflower recipes and am happy to add yet another. Such a humble, unpretentious vegetable, the cauliflower, where the repertoire of flavor combinations is endless. Yet again, this Sicilian-style recipe is a must.

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Serves 4

12 oz bucatini pasta or a one of your choice
1 small cauliflower,cut into florets
1/4 cup extra-virgin olive oil
1 tbsp raisins, soaked in warm water for 20 mins, drained
1 tbsp pine nuts, lightly toasted in a dry pan
2 salted anchovies, soaked in water for 1 hour,drained
2 cloves of garlic, thinly sliced
1 tomato, finely chopped
A good pinch of saffron strands (soaked in 1 tbsp warm water)
Approx 10 basil leaves, finely chopped
Salt and pepper to taste
To serve: Freshly grated pecorino cheese Toasted breadcrumbs (optional)

Fill a large (approx. 6 litre) heavy bottomed saucepan with water and bring to the boil. Add approx. 1 tbsp of salt.
Add the cauliflower to the boiling water and cook for a few minutes (they should still be crunchy). Drain the cauliflower and reserve the cooking water.
Add the olive oil to the pan and gently fry the garlic and finely chopped anchovies, till the anchovies have melted and the garlic is soft.
Next add the tomatoes, pine nuts, raisins and saffron.
Cook the mixture over a medium heat, stirring regularly, for about 5-6 mins.
Add the drained cauliflower to the pan and season with salt and black pepper.
Cover and cook (medium heat) for a further 5 mins, adding a couple of tablespoons of the cauliflower water occasionally, to stop the mixture from sticking.
Reduce the heat, then remove the lid and continue cooking while you prepare the pasta (stir the cauliflower regularly).
Using the cauliflower water, cook the pasta so it’s a little undercooked (a little harder than “al dente”).
Drain,leaving a little water clinging to the pasta, then add to the sauce. Mix well, then cover and cook over a low heat for a couple of minutes, or until pasta is completely cooked.
Finally add the chopped basil leaves and stir. 1
Toss the finished pasta with a little extra olive oil and serve with some grated pecorino.
You can also serve this pasta dish topped with some fried breadcrumbs instead of the cheese.