Appetizer Vegetarian · Do-ahead · Gluten Free · Holiday Food · Salad · Vegetable sides · Vegetable-related

Butternut squash and eggplant caponata with burrata

February 14, 2022September 7, 2022 Belinda

Diana Henry’s autumnal dish of chunky butternut squash and fried eggplant with capers and green olives, served with creamy burrata.

Serves 4 as a light lunch or 6 as a starter

1 large eggplant
400g butternut squash, peeled and deseeded
100ml olive oil
2 sticks celery, chopped
1 medium onion, finely sliced
2 cloves garlic, roughly chopped
Pinch of dried chili flakes
400g tin cherry tomatoes in thick juice
2 tbsp red wine vinegar
30g capers
50g green olives, pitted and halved
3 tsp caster sugar
2 tsp lemon juice
4 tbsp chopped parsley
250g burrata or mozzarella
Extra virgin olive oil for drizzling

Cut the eggplant and squash into 2.5cm(1″) cubes. Heat half the oil in a large heavy-based sauté pan. Fry the vegetables in batches until golden-brown, about four minutes. Transfer them to a bowl. Add more oil and sauté the celery and onion to pale gold then add the garlic and chili and cook for two minutes.

Add the tomatoes and vinegar, stir and bring to a simmer. Cook gently for 10 minutes.

Add the fried vegetables, capers, olives and sugar to the pan and season. Add 50ml of water. Bring to a boil, cover and simmer for 15 minutes or until the squash is soft and the mixture thick. Remove from the heat and bring to room temperature. Add the lemon juice and parsley and season.

Serve topped with a chunk of mozzarella or burrata. Drizzle with extra virgin olive oil.

Do-ahead · Vegetable sides · Vegetable-related

A little eggplant parm’ a la Alison Roman

February 23, 2021September 7, 2022 Belinda

Recipe from Alison Roman

“Firstly, no, the eggplant does not need to be salted, no we *will not be frying* the eggplant. Yes, it does basically taste like eggplant parmesan but lighter, fresher, tangier and crunchier. If you don’t care for capers, you can skip them, just know you are, in fact, missing out.”
PLEASE NOTE: Unless you are doubling this recipe (which you can easily do), you are only using half the tomato sauce here. Save the rest by freezing it, or just pop it in the fridge to eat over pasta later in the week.

Serves 2

1 large globe eggplant (about 2 pounds), sliced about ½”-¾” thick
1/2 cup olive oil, divided
Kosher salt, freshly ground black pepper
1 small onion (yellow, white, or red), thinly sliced
4 garlic cloves, thinly sliced
Crushed red pepper flakes (optional)
4 anchovy fillets (optional, but delicious!!), plus more if you want
1 28 oz. can whole San Marzano tomatoes, crushed
¾ cup panko bread crumbs
1/2 cup grated parmesan
2–3 tbsp capers, coarsely chopped
2 tbsp chopped fresh oregano or marjoram (you can skip, or use half the amount of dried)
⅓ cup coarsely chopped parsley, divided
8 oz fresh mozzarella, thinly sliced or torn

Preheat oven to 450°.
Drizzle the eggplant with about half the olive oil and season with salt and pepper and roast, turning the eggplant halfway through (I use tongs or a fork), until it’s as tender as custard and both sides are as brown as if they were fried, about 25–30 minutes.
A lot of the flavor in this dish will come from the eggplant being very very browned, so please don’t be scared to “take it there” so to speak. Please take it there. Take it very there.

While that happens, make the sauce.
Heat two tablespoons of olive oil in a medium pot over medium-high heat. Add onion and garlic, season with salt and pepper. Cook, stirring every now and then until the onions and garlic are tender and starting to brown around the edges, 8–10 minutes. Add crushed red pepper flakes and anchovies, if using, and stir, letting both things melt into the onions.
Pour the juices from the tomatoes into the pot and one by one, crush the tomatoes with your hands into the pot (I like to keep the tomatoes on the chunkier side for more texture in the finished dish).
Season again with salt and pepper and let it simmer gently for 15–30 minutes (you want to evaporate some but not all of the liquid).
Once it tastes very good and feels nicely thickened, remove from heat. Set half aside and freeze or refrigerate the rest.

The last and final thing to do is to toast the bread crumbs.
Heat the remaining 2 tablespoons olive oil in a small to medium skillet over medium heat. Add the bread crumbs and season with salt and pepper. Stir them to coat evenly in the oil and toast, tossing frequently, until all the bread crumbs are the color of your morning toast, 5–7 minutes. Remove from heat.

Okay, it’s time to assemble this thing! How thrilling. There’s not a ton of technique here, but here’s how I do it to most closely mimic the classique eggplant parm.

Spoon about half of the tomato sauce on the bottom of a 1 qt. baking dish or 6” skillet (both hold about 4 cups volume, that’s the size you want. Doesn’t matter the shape, as long as its heatproof).

Top with half the eggplant (a little overlap is fine, so are gaps- don’t fuss!).
Top with half the parmesan, parsley, capers, and oregano.
Scatter half the bread crumbs in a nice even layer on top of all that, followed by half the mozzarella.
Repeat this, ending with the mozzarella.
Add a little more parmesan if you feel like it, maybe some black pepper.
I feel that this is truly perfect as-is, but if you love anchovies as much as my friend Chris, you can use more to layer in (I’d add a few fillets with the capers/herbs).

Now, bake it. Pop it into the oven until the cheese is browned and everything is bubbling around the edges, 15–20 minutes. Remove from the oven, maybe finish with some more parsley if you’ve got it stuck to your cutting board, and let it cool ever so slightly before eating.
I like to just serve it by scooping with a spoon– it’s not really meant to be sliced.

Appetizer Vegetarian · Do-ahead · Gluten Free · Vegetable sides · Vegetable-related

Light Eggplant Rollantini

August 23, 2020September 7, 2022 Belinda

Recipe by Suzy Karadsheh from the food blog “The Mediterranean Dish”

This is an easy, lighter eggplant rollatini recipe, made with a lighter cheese filling, basil pesto and fresh parsley.

Serves 4-6

2 eggplants (get ones as straight and plump as possible, or get one extra one if they are very curvy)
Salt
Extra virgin olive oil I used Private Reserve Greek EVOO
2 cups Store-bought Marinara sauce Or homemade pasta sauce
For filling
2 eggs beaten
1 cup part-skim ricotta cheese
1/2 cup part-skim shredded Mozzarella, plus more for later
3 tbsp grated Parmesan
2 tbsp basil pesto homemade or store-bought, more for later
1 cup chopped fresh parsley leaves

Slice eggplants length-wise into 1/4-inch thin slices (it’s easier to do this using a mandolin slicer) You should have about 12 slices of similar size (reserve end pieces that are shorter or odd-shaped for another use).
Sprinkle eggplant slices with salt and set aside on paper towel for 20 minutes. This will help the eggplant sweat out any bitterness. Pat dry. Rinse with water, then dry again.
Heat oven to 375 degrees F.
Brush a large baking sheet with extra virgin olive oil. Arrange eggplant slices in one layer on baking sheet. Brush the tops of the eggplant slices with more extra virgin olive oil. Bake in heated oven for 8 minutes or so until soft enough to fold (do not overcook.) Remove from oven and set aside briefly to cool. (Leave the oven on for the rollatini)
Meanwhile, prepare the filling. In a bowl, add eggs, ricotta, Mozzarella, grated Parmesan, basil pesto, and fresh parsley. Mix until well-combined.
Spread about 3/4 cup marinara sauce on the bottom of a 9 1/2″ x 13″ baking dish.
Spoon about 2 tbsp of the filling onto one end of each eggplant slice, and spread. Starting from the short end, roll up eggplant slices tightly and arranged on prepared baking dish.
Top eggplant rollatini with the remainder of the marinara sauce, more basil pesto, and a sprinkle of mozzarella. Bake in heated oven for 30 minutes or until the eggplant rollatini are fully cooked and tender.
Remove from oven and let sit for 10 minutes or so before serving.
NOTES
Prepare-ahead and Freezing Instructions: You can prepare eggplant rollatini in advance and freeze it before baking. Or you can fully bake it and freeze any leftovers. When ready to use, simply reheat frozen rollatini, covered, in the oven at 350 degrees F.
Variation. Add spinach to your cheese mixture for more heft. I did not use spinach in this recipe but I have on occasion, and it does add nutrition and body to the filling. Use 1 package of frozen spinach that has been thawed and very well drained (you do not want added water to the mixture).

Meat

Beef and eggplant fatteh

July 11, 2020 Belinda

Recipe by Nigella Lawson
“This is a subtly textured, richly flavored arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yogurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint. I think of this rather as a refined, Middle-Eastern form of nachos.”

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Serves: 4-6

FOR THE BASE:
4 pita breads (split open and cut into nacho-sized triangles)
FOR THE TOPPING:
2 cups full-fat greek yoghurt
5 tbsp tahini (at room temperature)
1 – 2 lemons (to give 3 x 15ml tablespoons of juice)
2 cloves garlic (peeled and minced)
1 – 2 teaspoons kosher salt (to taste)

FOR THE AUBERGINE-BEEF LAYER:
3 tbsp olive oil
1 small onion (peeled and finely chopped)
1 medium-large eggplant (cut into small cubes)
2 tsp ground cumin (I roast mine)
2 tsp ground coriander
1 tsp Aleppo pepper or paprika (plus more for sprinkling)
1 – 2 tsp kosher salt (to taste)
1lb ground beef

TO SPRINKLE OVER:
¾ cup pomegranate seeds
⅓ cup toasted pinenuts
1 tbsp mint (finely shredded leaves)

Preheat the oven to 400°F.
Spread the pitta triangles out onto a large baking sheet and toast for 10–15 minutes, or until they are crisp. You don’t need them to color, but if they do just a little here and there, that’s not a bad thing. Set the pitta triangles aside for the moment.

Beat the yogurt, tahini, lemon juice, garlic and 1 teaspoon of kosher salt together in a heatproof bowl that will later sit over a saucepan. Taste to see if you want any more salt. Put to one side while you cook the eggplant-beef layer.

Warm the oil in a wide, though not deep, heavy-based saucepan or casserole and cook the onion, stirring occasionally, over a medium-low heat for 5 minutes, then turn the heat down to low and carry on cooking it, still stirring occasionally, until soft and a pale caramel color. This will take another 4 minutes or so.

Turn the heat up to medium, tumble in the eggplant cubes and stir well to mix with the onion. Stay by the hob as you will need to stir frequently, and cook them for about 10 minutes. Turn the heat down if they look as if they’re catching.

Stir in the cumin, coriander and a teaspoon each of Aleppo pepper and kosher salt and, now over a high heat, add the ground beef and use a fork to break it up a little and turn in the pan until it’s lost its red color.
Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. Taste to see if you want to add more salt, then take off the heat while you return to the tahini-yogurt sauce.

Pour some just-boiled water into a fresh pan, enough to come about 1¼ inches up the sides, and put over a low heat. Sit the bowl with the tahini-yogurt mixture on top, making sure the bowl does not touch the water. Beat well until the yogurt is slightly above room temperature and has the consistency of lightly whipped cream.

Now for the grand assembly: arrange the crisp pitta triangles on a large round plate (I use one of about 12 inches diameter). Top with the eggplant-beef mixture, followed by the yogurt-tahini sauce. Sprinkle with the Aleppo pepper (or paprika, if you’re using that) to give a light dusting. Scatter over the pomegranate seeds and toasted pine nuts and, finally, strew with the finely shredded mint leaves. Eat with your fingers, nacho-style.

MADE AHEAD/STORE:
The pitta can be toasted 1-2 hours ahead. Store in an airtight container. The aubergine-meat layer can be made up to 3 days ahead. Cool and refrigerate, within two hours of cooking, in an airtight container. Return to the pan and add a splash of water, then reheat over a medium heat, stirring occasionally, until piping hot.

FREEZE:
Meat layer can be frozen for up to 3 months in an airtight container. Defrost overnight in the fridge and reheat as above.

Do-ahead · Gluten Free · Vegetable sides · Vegetable-related

My ultimate Eggplant Parmigiana

June 23, 2020July 6, 2023 Belinda5 Comments

I’ve tried several recipes now and I find the stage where you dip the slices of eggplant in egg and breadcrumbs totally unnecessary.
I have compiled the best recipe I can think of, which is a combination of several recipes plus my own additions.
It is simple and very tasty, has way fewer steps and tastes just as good as the longer haul traditional ones.
Don’t eat it directly from the oven as it’s too hot to appreciate the flavors, and if you let it sit out for 45 mins – 1 1/2 hours, it’s easier to slice and isn’t so gooey. It makes all the difference and is also really good served at room temperature.

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Serves 4-6 (Or can easily be multiplied)

4 good-sized eggplants
Olive oil for dipping in or wiping the slices of eggplant
Salt
3 cups of good quality tomato/basil pasta sauce. I use RAO’S Marinara sauce
A really large bunch fresh basil
2-3 cups pre-sliced fresh mozzarella cheese (Trader Joes does a good one) or shredded mozzarella cheese
2-3 cups grated Parmigiano Reggiano (Don’t cut corners and buy pre-grated, again, Trader Joes sell this)

* I always have far too much of each ingredient and make several of these so I can freeze them (uncooked). Be very generous in your amounts and you will taste the difference!
** Another thing I do to get ultimate flavor is to put a couple of large jars of RAO’S marinara sauce in a saucepan, add chopped basil and lots of crushed garlic, then let it simmer gently, reducing and strengthening the flavors. You can do this while you’re cooking the eggplant.

Preheat the oven to 350F

Cut the tops and a small amount from the bases of each eggplant and with a peeler remove some of skin, like a zebra (just random strips)

Cut into 1/2 inch thick slices straight across, (not lengthways as it’s too difficult) and dip into or wipe each slice with olive oil, then season well with salt and pepper.

At this point, there are a couple of ways you can go as far as cooking the eggplant.
1/ I use a panini press to grill both sides of the eggplant at once.(See the pic below)
It’s quick, not messy and leaves lovely grill marks on the eggplant. I highly recommend you get one for this job alone as it can be a pain in the ass to fry the eggplant.
Cook 4-5 slices at a time or whatever can fit on your panini press and remove when they are nice and brown and tender when you pierce them with a fork. Lay on paper towels to mop up excess oil and set aside. Repeat this process until all the slices have been cooked.

2/ Alternatively you can set the oven to 400F and put all the slices on a large greased cookie sheet and roast for up to 30 minutes, checking on them after about 25 and flipping them. They should be nice and lightly browned and tender.

Your choice

To assemble, spread a very thin layer of tomato-pasta sauce on the bottom of a lightly greased ovenproof dish. Add a layer of the fried eggplant, then add another thin layer of tomato sauce, some torn basil leaves, some grated or torn mozzarella and grated Parmigiano evenly spread across the dish. I am pretty generous in my amounts of basil and cheese, so go for it.
Repeat the layers until you run out of eggplant.
Finish with a layer of sauce, mozzarella and finally a thicker layer of Parmigiano to create a crust.

Put in the oven at 350F and cook for about 30—45mins until the top is crusty and the dish is bubbling.
Remove from the oven and leave out for 45 mins to 1 1/2 hours
Serve!

PS This dish freezes beautifully too, but freeze it BEFORE it is cooked. Very important

Appetizer Vegetarian · Dairy-free · Vegetable sides

Sticky miso and tahini eggplant wedges

August 5, 2019 Belinda

Gooey caramelized miso and sesame-baked aubergine wedges are finished with the sweet-sour tang of pomegranate molasses to make this more-ish vegetarian side dish. From “Delicious” magazine.

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2 medium eggplants, cut lengthways into wedges
Olive oil to drizzle
2 tbsp sesame seeds
2-3 tbsp pomegranate molasses (from the world food section of large supermarkets)
Large handful fresh cilantro, roughly chopped
Handful fresh mint leaves, roughly chopped
Greek yogurt to serve (optional)

For the dressing

3 tbsp white miso paste
3 tbsp toasted sesame oil
2 tbsp honey
2 tbsp tahini
Juice 1 lemon

Heat the oven to 400F.
Mix all the dressing ingredients together in a large bowl, then add the eggplants wedges and toss to coat well.
Transfer the eggplants and dressing to a large roasting tray, drizzle over a little oil and season with salt and ground black pepper.
Roast the eggplants for 35-40 minutes until golden, sticky and soft.
Meanwhile, toast the sesame seeds briefly in a dry frying pan until pale golden. When the wedges are cooked, arrange on a serving platter.
Drizzle with the pomegranate molasses and scatter over the sesame seeds and fresh chopped herbs.
Serve with a dollop of yogurt if you like.