Appetizer Vegetarian · Do-ahead · Gluten Free · Vegetable sides · Vegetable-related

Crushed peas with burrata, black olives and mint

This is a wonderful and really interesting recipe from Alison Roman from her book, “Nothing Fancy”.

1/4 cup oil-cured black olives or Castelvetrano olives, pitted
1/3 cup olive oil
2 cups fresh (or frozen, thawed!) English peas
2 tbsp freshly grated lemon zest
Kosher salt and freshly ground black pepper
3 cups spicy greens, such as mustard greens or arugula
1 cup fresh mint leaves, torn
2 tbsp finely chopped fresh chives
1/2 cup fresh parsley, tender leaves and stems
2 tbsp fresh lemon juice, plus more to taste
2 balls burrata cheese, drained (you can also use mozzarella; just expect a different visual)

Combine the olives and olive oil in a small bowl; set aside.
Place half of the peas in a medium bowl. Using your hands (or, if you’re more refined and/or own one, a potato masher), crush the peas. You’re looking for crushed, not a puree, so don’t bother using a food processor. Add the remaining peas and lemon zest, and season with salt and pepper.
Toss the greens, mint, chives, parsley, and lemon juice together in another medium bowl, and season with salt and pepper and a bit more lemon juice if you like.
Tear the burrata into pieces and arrange on a large serving platter or in a shallow bowl (you can also cut the burrata, but tearing it is much easier). Scatter the crushed peas on and around the burrata and top with the olive mixture, followed by the spicy greens and herbs.

DO AHEAD Peas can be seasoned a day ahead, covered tightly, and stored in the refrigerator.

Accompaniments · Dairy-free · Do-ahead · Gluten Free · Salad · Vegan · Whole30 compliant

Sweet basil dressing

This is a non-dairy, but creamy dressing (from blogger, littlebitsof.com) which is sweetened by the pureed dates and is gorgeous over chicken or salad.

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Serves 4

1 cup fresh basil leaves
1/2 cup olive oil
1/2 cup apple cider vinegar
1 tsp garlic powder
2 pitted Medjool dates, soaked in hot water to soften
1/2 tsp coarse salt
1/2 tsp ground pepper

Combine all the ingredients in a blender and blend on high until the dates are broken down and the dressing is smooth and creamy.
Drizzle over salad or chicken.

Accompaniments · Appetizer Vegetarian · Do-ahead · Gluten Free · Sauces

Greek Goddess Dip

Here’s a great and easy dip perfect to serve with crudités, crackers or seafood.
It will be a staple on our outdoor table this summer.

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4 – 6 servings

½ cup packed fresh dill
½ cup packed fresh mint
½ cup packed fresh parsley
⅓ cup packed fresh basil
2 garlic cloves, chopped
3 scallions, white and green parts, sliced
1 ½ tbsp freshly squeezed lemon juice
Pinch kosher salt, more to taste
½ cup extra virgin olive oil
½ cup crumbled Greek feta cheese
½ cup Greek yogurt
¼ cup mayonnaise, optional
Raw chopped vegetables, seafood or pita chips, for serving

Place the dill, mint, parsley, basil, garlic, scallions, lemon juice and salt in a food processor and process until finely chopped.
With the motor running, drizzle in the olive oil until incorporated.
Add the feta and process until smooth; pulse in the yogurt.
Taste the dip and add more salt, if desired.
If you like a creamier, richer dip, add mayonnaise and pulse to combine.

Serve the dip immediately with vegetables or pita chips or cover and store in refrigerator for up to 3 days.

Do-ahead · Fish · Gluten Free · Sauces

Fabulous French sauce for fish

This to me is the best possible sauce for any sort of fish. Due to the reducing, it’s very intense, creamy and utterly out of this world. (When I made this for my step-daughter several years ago, she literally was brought to tears)

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This amount serves 2 – 4, depending on how much sauce you want!
* Sometimes I use 4 fl oz of Noilly Prat instead of white wine, which makes it more intense)

8 fl oz good fish stock
4 fl oz dry white wine
3 tbsp Noilly Prat
2 small shallots, finely chopped
1/2 pint heavy cream
1 1/2 oz butter, chilled & cut into small cubes
2 tbsp fresh chives, finely cut
Salt and pepper

Put the fish stock, wine, Noilly Prat and chopped shallot in a pan and boil rapidly, reducing until 1/4 of the volume is left.

Add the cream and boil gently, stirring constantly, to reduce to the required consistency and taste. (The consistency is right when it thickly coats the back of a spoon and tastes intense)
When it’s to your liking, remove from the heat and whisk in the butter cubes one by one.
Strain through a fine sieve and season.

You can also liquidize the sauce before adding the chives to make it extra light and fluffy, or if you prefer it as is, add the chives just before you serve it.

Pasta

Garlic, parmesan spaghetti

This has got to be the simplest, fastest and lightest spaghetti dish I know.
It’s so easy to throw together and always surprises people as the flavor of the chicken broth permeates the pasta while cooking, making it more intense.
There are countless variations of this recipe and you can certainly experiment but try this version first.
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Serves 4

4 good swirls olive oil (about 4 to 6 tbsp)
4 big cloves garlic, peeled and sliced
3 cups chicken broth
1/2 tsp dried chili flakes (or more or less to taste, depending on how much of a kick you like)
1 box spaghetti or fettuccine (1lb)
Salt and ground black pepper
1/2 cup freshly grated Parmesan cheese
a good sized bunch Italian parsley leaves, roughly chopped

Fill a good-sized saucepan with water, add two large handfuls of salt and a couple of glugs of olive oil. Bring to a rolling boil and add the spaghetti, stirring occasionally. While the water is coming to the boil, prep the garlic and parsley. About 4 minutes before it’s “al dente”, drain it and set the pasta aside.

In a good sized saute pan over medium heat, give 4 good swirls of olive oil.
Add the sliced garlic and saute gently with some salt, pepper and chili flakes until fragrant, stirring for about 2 – 3 minutes.
Dump in the par-cooked spaghetti, the parsley and the chicken broth and stir well. Once the broth is bubbling, turn it down a little and allow the spaghetti to simmer in the broth, finishing it’s cooking.
The chicken broth will be absorbed into the spaghetti and reduce. You can add a few tablespoons of grated parmesan at this point, stirring well, and it will create a light, creamy sauce. (Test the pasta to see if it’s al dente, taste and adjust the seasoning if necessary.)
Plate the spaghetti and add more grated parmesan cheese.

Gluten Free · Salad · Uncategorized · Vegetable-related

Broccoli-Quinoa salad with buttermilk dressing

This is a lovely recipe from Bon Appetite magazine with a clean, refreshing buttermilk dressing poured over the broccoli, herbs and quinoa.

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Serves 4

Buttermilk Dressing
¾ cup buttermilk
2 tbsp olive oil
2 tbsp vegetable oil
1 tbsp finely grated lemon zest
1 tbsp fresh lemon juice
1 tsp unseasoned rice vinegar
Pinch of freshly ground black pepper
1 tsp (or more) fine sea salt

Salad
1 shallot, finely chopped
2 small heads of broccoli, cut into bite-size florets
Kosher salt
1 cup white, red, or black quinoa
½ cup coarsely chopped parsley
¼ cup coarsely chopped tarragon
¼ cup coarsely chopped pistachios

Whisk the buttermilk, olive oil, vegetable oil, lemon zest, lemon juice, rice vinegar, pepper, and 1 tsp. sea salt in a medium bowl. Taste and season with more salt if needed.
Do Ahead: The dressing can be made 5 days ahead. Cover and chill.

The final salad

Stir together the shallot and 2 Tbsp of the buttermilk dressing in a small bowl and set aside.
Cook the broccoli in a large pot of boiling salted water until crisp-tender, or about 1 minute. Using a slotted spoon, transfer the broccoli to a bowl of ice water; let cool. Drain and place on a kitchen towel–lined baking sheet.
Meanwhile, return the water in the pot to a boil and cook the quinoa until slightly al dente, about 12 minutes, and drain. Toss the quinoa and 2 Tbsp the buttermilk dressing in a large bowl to coat; season with salt. Let cool.
Add the dressed shallot, broccoli, parsley, tarragon, pistachios, and 2 Tbsp. buttermilk dressing to the quinoa and toss to combine. Season with more salt if needed.

Do-ahead · Gluten Free · Salad

Bacon, avocado and corn salad

This has got to be the headiest combination of ingredients and although simple to make, your guests will adore this and there will never ever be any leftovers! The recipe uses a Mexican cheese called “cotija” but you can easily substitute feta cheese.

 

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Serve 4 to 6

5 strips of thick-cut bacon
4 ears corn, husks and silks removed
3 oz cotija or feta cheese
2 tbsp chopped fresh cilantro
Juice of 1 lime
1 good sized Hass avocado
salt and pepper to taste

Fry the bacon strips on both sides until crisp. Transfer to a paper towel-lined plate to dry and remove all but 1 tbsp of the bacon fat from the frying pan.
Cut the kernels from the corn cobs and put into the frying pan with the 1 tbsp bacon fat.
Cook over medium-high heat for about 5 mins or until slightly golden-brown. Turn off the heat and tip the corn into a nice serving bowl, leaving behind as much of the bacon fat as possible. Let the mixture cool to room temperature.
Crumble in the cotija or feta cheese and add the cilantro and lime juice.
Roughly crumble the bacon into the corn mixture and toss to combine.
Cut the avocado flesh into 1/2 inch cubes. Put the avocado cubes into the frying pan and gently toss.
Taste and season with salt and pepper. Serve immediately at room temperature or refrigerate for later.
Bring to room temp before serving

Do-ahead · Soup · Vegetable-related · Whole30 compliant

Weekend soup (using whatever you have left in the fridge)

When the weeks are cooler, I tend to open the fridge doors and haul out any vegetables that could go into a soup. You will be surprised what wonderful concoctions you can come up with and how much soup you can make from very little.
Don’t overthink it and definitely don’t measure anything as soups are one of the most forgiving and inventive things you can make.

This week my ingredients are;

4 large onions, peeled and chopped
1 large turnip, peeled and chopped
6 carrots, peeled and chopped
1 1/2 head of celery, including leaves, peeled of stringy stuff
1 butternut squash, peeled, cubed, tossed in olive oil and seasoning and roasted at 350 degrees for 45 mins
1 whole cauliflower, broken into florets
about 12 asparagus spears, snapping off the tough ends and chopping into 1 inch lengths
5 zucchini, halved then quartered lengthways and chopped across into 3/4″ pieces
3 heads of broccoli including stems chopped
1 whole bunch fresh parsley stalks and all
french green beans, trimmed and chopped into 1″ lengths

4 to 6 (32 oz) containers chicken broth. (You can use vegetable broth if you’re vegetarian, but I think chicken broth adds far more flavor.

I put about 1/4 cup of olive oil and about 3 tbsp butter into the bottom of a very large soup stock pot, then in goes the onions, turnip, carrots, celery, cauliflower, broccoli and everything else, stirring as I go so everything mixes together.
After about 15 minutes of this, add the broth, stirring and it should cover the vegetables with an extra level of about 1 to 2 inches, so the soup isn’t too thick.

Let the soup bubble away, stirring it every 20 mins, for about 45 mins at least, until all the vegetables are soft. Taste the juice and season with salt and pepper, but not too much as this is something you can do after you have pureed it.
When it’s cooked, take it off the heat and leave aside for about 1 hour until it’s not so hot. Puree the soup in a blender and at this stage you can add a little cream for a more velvety texture, some soft goat cheese for a really lovely flavor and even some grated mature cheddar or Parmesan cheese, returning it back to a large saucepan after it’s pureed.
Put back on the heat, taste and season until it tastes perfect.

Just remember, play with it, even adding some chopped pancetta or bacon when you fry the vegetables and know that this huge pot of flavorful goodness will feed you for quite a long time and cost nothing more!

The "haul" for the rest of the week
The “haul” for the rest of the week

* Some other great vegetables to use are;
spinach
potatoes
sweet potatoes
tomatoes
Jerusalem artichokes (the knobbly ones)
celeriac (celery root)
fennel
kale
frozen peas, thawed
Swiss chard

Remember, whatever vegetables you put in the soup, there are certain ones that will naturally thicken the soup, like
asparagus
butternut squash
potatoes
sweet potatoes
parsnips
carrots
Cannellini or other tinned beans
cauliflower

Appetizer Vegetarian · Appetizers · Gluten Free · Vegetable-related

Roasted cauliflower with truffled pea pesto and feta crema

I had this at “Etch” in Nashville recently and thought I had died and gone to heaven. It is a stunning appetizer with two fabulous dips and would be wonderful to serve for a dinner party as it’s so easy.

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Serve 4 (or 2 if you adore it)

1 head of cauliflower cut into bite sized florets
1 tbsp olive oil plus more for garnish
Salt and pepper
Pea shoots or micro greens for garnish
A few salted almonds or Marcona almonds dropped onto the pea pesto
A few green olives and thinly sliced scallions for garnish

Pea pesto
2 cups fresh blanched peas or 2 cups frozen peas, thawed
2 tbsp butter
1 tbsp water
(Some people swear by adding 2 drops of liquid smoke, but it’s optional)
1 tbsp extra virgin olive oil
¼ cup grated Parmesan
½ tsp salt
1 pinch cayenne pepper
1 tbsp truffle oil
For the pea pesto
In a medium saucepan over medium heat, warm the peas with the butter and water until they are tender.
Add all the ingredients except the truffle oil to a blender, and mix slowly.
Gradually increase the speed until the mixture is creamy, adding truffle oil as you blend.
Add a few drops of water if the mixture is too thick.

Feta crema
4 oz cream cheese, softened
2 oz Greek feta cheese, crumbled
2 tbsp olive oil
1 tbsp fresh lemon juice
1/3 cup cauliflower, shaved with a box grater to snow-like consistency
Salt and pepper
For the Feta Crema
Stir the ingredients together until smooth

For the cauliflower
Preheat the oven to 375 to 400 degrees. In a medium mixing bowl, toss the cauliflower florets with 1 tbsp olive oil and salt and pepper to taste
Spread out the cauliflower on a baking sheet into an even single layer.
Roast until the edges are browned and the florets are easily pierced with a knife, between 15 and 20 minutes
To Serve
Place the roasted cauliflower florets in the center of a serving platter and drizzle with olive oil.
On one side of the florets mound the pea pesto and on the other side, mound the feta crema.
Garnish with the pea shoots or other seasonal micro greens, scallions, olives and almonds.

Dairy-free · Gluten Free · Grains · Nuts · Salad · Vegetable-related

Orange-scented quinoa salad with pistachios and dates

Another beautiful healthy and tasty Summer salad. I can’t have enough of these and am always looking for more of these interesting recipes. We love eating them with a piece of marinated and barbequed fish or chicken.

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Serves 4

6 oz (175 g) quinoa or red quinoa, rinsed
1 oz (30g) shelled pistachios
5 tbsp 70ml) fresh orange juice, plus finely grated zest 1 orange
4 tbsp (60ml) extra-virgin olive oil
2 tsp sherry vinegar
1 scant tsp Dijon mustard
6 green onions, very finely sliced
3 tbsp chopped fresh mint
3 tbsp chopped Italian parsley
1 large bunch watercress, tough stalks removed
10 ready-to-eat dates, chopped
Optional- goat cheese or Greek feta cheese to toss through or sprinkle over it

Bring 3 cups (500 mls) water (or 1/2 water and 1/2 broth of your choice) to the boil in a medium saucepan. Add the quinoa and reduce the heat to low, then cover and cook for 18-20 minutes until the water is absorbed. Remove from the heat, fluff with a fork and spread over a large plate to cool.

Meanwhile, in a dry frying pan, toast the pistachios until fragrant and starting to brown. Cool, then coarsely chop.

To make the dressing, whisk together the orange juice, olive oil, mustard and vinegar and season well.

To assemble the salad, put the quinoa in a serving bowl and toss with half the dressing. Fork through the orange zest, green onions, herbs, watercress, dates, chopped pistachios and enough of the remaining dressing to coat. Taste and add more salt, pepper and/or dressing if needed, then serve.