Appetizers · Gluten Free · Meat

Baked mozzarella balls wrapped in prosciutto with a herb tomato sauce

Crispy prosciutto balls encompassing melting mozzarella with a herb flavored tomato sauce.

Serves 4

4 balls (4oz each) buffalo mozzarella
ground pepper
8 thin slices Italian prosciutto
1 1/2 tbsp vegetable oil

Tomato Sauce
4 tbsp extra virgin olive oil
1 shallot, finely chopped
1 clove garlic, chopped
1 tbsp champagne vinegar
1/2 cup Passata (tomato puree)
6 plum (Roma) tomatoes, peeled and seeded
5 basil leaves
5 tarragon leaves
sea salt and ground pepper

To serve

a little chopped basil and tarragon
olive oil to drizzle

For the sauce heat 1 tbsp of the olive oil in a pan and sweat the shallot and garlic over low heat until soft.

Add the vinegar and cook for a further 3 – 4 minutes until reduced, then add the passata and tomatoes, and simmer for 3 minutes.

Add the herbs and remaining olive oil and cook over a very low heat for 10 – 15 minutes, stirring occasionally, until thick and a deep red.
Season with salt and pepper. Remove from the heat, allow to cool, then push through a coarse sieve and set aside.

Preheat an oven to 300 F. Season the mozzarella with pepper and roll up in the prosciutto allowing 2 slices per ball of cheese.

Heat the oil in a large frying pan over high heat until just smoking.
Place the parcels in the pan, and sear, turning constantly, until the outsides are well colored, about 1 minute.
Transfer the parcels to a baking dish and cook in the oven for 5 to 7 minutes.

Spoon the tomato sauce in the center of individual plates and sprinkle with the chopped basil and tarragon.
Set a mozzarella parcel on top, drizzle with olive oil and serve!

Poultry · Whole30 compliant

Easy garlic roast chicken pieces with rosemary and lemon

This is a really lovely dish to serve with my lemon-dill rice and the combination of flavors complement each other very well.

Serves 4 and takes about 30 minutes to cook

2 1/2lbs boneless chicken pieces, whether thigh or breast, cut into large chunks
6 to 8 cloves garlic, crushed
3 tbsp fresh rosemary leaves, stripped from the stems and coarsely chopped   (You can also use fresh oregano instead of rosemary)
1 lemon, zested and juiced
1 tbsp grill seasoning blend  (I use Montreal Seasoning, but you can just use coarse salt and pepper)
1/2 cup dry white wine or chicken broth

Preheat the oven to 450 F

Arrange the chicken in a shallow baking dish, about 9” by 13”.
Add the garlic, oil, lemon zest and grill seasoning or salt and pepper to the dish.
Toss and coat the chicken with all these ingredients, then place in the oven.
Roast for about 20 minutes.
Add the wine and lemon juice to the dish and combine with the pan juices.
Return to the oven and turn the oven off and leaving the chicken in the oven for another 10 minutes or so before removing from the oven and serving.

Serve with my lemon-dill rice, spooning the pan juices over the chicken.

Grains

Light and zesty lemon dill rice

This is very light, fresh and tangy and a perfect accompaniment to fish or chicken.

Serves 4

2 1/2 cups low fat chicken broth
1 cup long grain rice
2 tbsp finely minced garlic
4 tsp finely minced lemon zest
2 tsp fresh lemon juice
Freshly ground black pepper to taste
2 tbsp finely minced fresh dill
4 scallions, finely minced, green part only

In a saucepan, bring the chicken broth, rice, garlic, lemon zest and juice to a boil over high heat.
Cover, reduce the heat and simmer for 20 to 25 minutes until the liquid is absorbed and the rice is tender.

Remove from the heat, season with the pepper, stir in the dill and scallions and fluff with a fork.
Serve immediately

Appetizers · Fish · Gluten Free · Salad

Sweet herring salad with apple and dill

This is so refreshing and tangy and a lovely way to start a meal.

Serves 4 to 6

1 cup sour cream
1/2 cup plain yoghurt
pinch of sugar
1 tbsp lemon juice
2 medium onions, thinly sliced
2 tart apples, like Granny Smith, cut into thin slices, or bite sized cubes
1 tbsp chopped fresh dill or 1 tsp dried dill weed
2 x 8oz jars pickled herring, drained and cut into bite sized pieces
chopped chives for garnish, if you fancy

Combine the sour cream, yoghurt, lemon juice, sugar, sliced onions that have been separated into rings, apple and dill.

Alternate herring and sour cream mixture in layers in a dish.

Cover and refrigerate for 5 hours or more.

Serve very cold

Gluten Free · Meat

The Meatzza!

You will just love this, especially as it tastes so good and instead of a crust, it has a meatball-ingredient base with all the pizza qualities.  You could even try it with an Italian sausagemeat base too. It doesn’t get much better than this. Thank you Nigella Lawson.

Serves 4 to 6

1 lb ground lamb
3 tbsp grated parmesan cheese
3 tbsp breadcrumbs or quick cooking oatmeal, but not the instant one
3 tbsp chopped fresh Italian parsley
2 eggs lightly beaten
1 clove garlic, peeled
Salt and pepper to taste
butter, for greasing
1 x 14oz can diced tomatoes, drained
1 tsp garlic flavored oil
1 tsp dried oregano
4 oz fresh mozzarella (not buffalo) halved then sliced
a few fresh basil leaves

Preheat the oven to 425 F

In a large bowl, using your hands, combine the lamb, Parmesan cheese, breadcrumbs or oatmeal, parsley and eggs. Grate in (or mince and add) the garlic and add some salt and pepper.
Do not over work it, just lightly mix together or the meat will become compacted and dense.

Butter a shallow, round baking pan of about 11 inches in diameter and turn the meat into it, pressing the mixture lightly with your fingers to cover the bottom as if the seasoned ground meat were your pizza crust.

Make sure you’ve drained as much runny liquid as possible from the can of diced tomatoes, then mix the tomato with the garlic flavored oil, oregano and some salt and pepper and spread, using a rubber spatula, lightly on top of the meat base.
Arrange the mozzarella slices on top then put in the oven for about 25 minutes, by which time the meat should be cooked through and lightly set and the mozzarella melted.

Remove from the oven and let it sit for 5 minutes, then adorn with some of the fresh basil leaves and bring it to the table before cutting into wedges, like a pizza.

 

Asian flavors · Gluten Free · Poultry

Tandoori chicken bites with a yoghurt lime-mint dipping sauce

Lovely, simple and light. A good, low calorie appetizer from a fellow blogger

2 lbs chicken breast or thigh cut into bite sized pieces

Marinade
1/3 cup plain Greek yoghurt
1 tbsp Garam Masala powder
1 tbsp paprika
1/4 tsp turmeric powder
2 tsp grated fresh ginger
3 cloves garlic, crushed
salt and black pepper

Yoghurt lime-mint dipping sauce

1 cup plain Greek yoghurt
1 small handful fresh mint, chopped
1/2 tsp ground cumin (I roast my own before grinding)
Juice of half a lime or a full lime if it’s not too juicy
1 clove garlic crushed
salt to taste

Mix all sauce ingredients together, stir well and allow to chill for a few minutes before serving.

Marinate the chicken with the yoghurt and spices for about 6 to 8 hours in the fridge, but bring it back to room temperature (sit out on the counter about 30 to 45 minutes) before cooking.

Place chicken bites onto a foil lined baking sheet sprayed with oil.

Set the oven to broil and broil for about 8 minutes per side until fully cooked. (165 F internal temperature)

Serve with the sauce and enjoy!

 

Asian flavors · Fish · Pasta

Addicting Asian sesame garlic noodles

This recipe is to die for and you won’t be able to stop eating them. You can serve this dish hot or at room temperature and is perfect for a pot luck as you can make the sauce ahead of time, prep whatever you’re going to add to the noodles, and just cook the spaghetti nearer the serving time.
You can augment this recipe as much as you want, but be careful with the red pepper flakes, depending on how spicy you like it.

These noodles are great just with a few chopped scallions added, but you can also add;
cooked prawns
chopped cilantro
chopped scallions
cooked chicken pieces
chopped red pepper
corn

Sauce recipe for 1/2 lb spaghetti. If making 3/4 lb spaghetti for 4 people, double the sauce recipe. You need the extra sauce as it gets soaked up by the hot noodles.

The Sauce
2 tbsp soy sauce
2 large garlic cloves, chopped roughly
1 tsp toasted sesame oil
1 tsp red pepper flakes
1/4 cup vegetable or avocado oil

Add the sauce ingredients to a food processor.
Cook the spaghetti in boiling salted water, according to the instructions of the packet. Drain the pasta and put it into a large bowl and add the sauce into the hot drained pasta.
Add anything else you want and toss well.
Enjoy!

Vegan · Vegetable sides · Vegetable-related · Whole30 compliant

Grilled zucchini, Amalfi-style

Light, fresh, simple and stunning flavors. Lovely to serve alongside some marinated fish as a starter. Thank you Marcella Hazan.

Serves 4

2 lbs zucchini, as young and firm as possible, thoroughly cleaned, ends removed
Salt
4 garlic cloves; peeled and slightly mashed
2 tbsp fresh mint leaves, torn into bits
Light olive oil; or vegetable oil, for frying
3 tbsp white wine vinegar
2 tbsp extra virgin olive oil
Black pepper

Cut the zucchini into rounds or slices lengthwise and place in a colander. Sprinkle with salt and mix gently. Let stand for 30 minutes to allow the water to come off the zucchini.

Put the mashed garlic and mint into a large bowl.

Remove the zucchini from the colander and pat dry. Heat the oil in a large skillet until very hot, then place the zucchini in a single layer in the skillet. Cook on both sides until golden brown, then transfer to the bowl with the mint and garlic.

Sprinkle the zucchini with a little vinegar, then continue cooking any remaining zucchini. Sprinkle with more vinegar when done.

When all the zucchini are done, add olive oil and season to taste with freshly ground black pepper.
Serve immediately or the next day

Breakfast · Egg based

Pakistani scrambled eggs

So lovely to kick your breakfast/brunch up a notch or three!

Serves 4 to 6

8 eggs
2 tbsp ghee (if you don’t have ghee, use butter, but it’s not as good)
4 tbsp whole milk
8 scallions, finely chopped
3/4 tsp salt
2 fresh green or red chiles, seeded and finely chopped
1/3 tsp ground black pepper
1 tsp finely grated fresh ginger
1/4 tsp ground turmeric
2 tbsp chopped fresh cilantro leaves
1 ripe tomato, diced
1/2 tsp ground cumin (I use roasted)
sprigs of cilantro leaves for garnish
wedges of tomato for garnish

Beat the eggs until well mixed, add the milk, salt and pepper.
Heat the ghee  in a large, heavy frying pan and cook the scallions, chiles and ginger until soft.
Add the turmeric, cilantro leaves and tomato and fry for a minute or two longer then stir in the egg mixture and ground cumin.
Cook over low heat, stirring and lifting the eggs as they begin to set on the base of the pan.
Mix and cook until the eggs are of a creamy consistency – they should not be cooked until dry.
Turn on to a serving platter and garnish with tomato wedges and cilantro sprigs

Meat · Vegetable sides · Vegetable-related · Whole30 compliant

Crispy bacon-wrapped rosemary butternut squash

A simple gem slightly adapted from a recipe of the great Australian chef, Donna Hay

3lb butternut squash, peeled, seeds removed and quartered
12 bacon slices
8 rosemary stalks, leaves removed and finely chopped
1/4 cup olive oil
sea salt and cracked black pepper

Preheat the oven to 350 F
Brush a little olive oil over each quarter, sprinkle with some chopped rosemary, season and wrap 3 slices of bacon around each quarter.
Add the oil, salt and pepper and toss to coat.
Roast for 1 hour and 15 minutes or until tender by testing with a skewer.