Egg based · Meat · Whole30 compliant

Braised eggs with ground lamb, tahini and sumac

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A gem from Yotam Ottolenghi…

Serves 2 as a substantial meal on it’s own

3 x oven roasted tomatoes or 1 cup fresh cherry tomatoes
olive oil
1 large leek, halved lengthwise, then thinly sliced crosswise
4 x cloves garlic, thinly sliced
3/4 lb ground lamb
2 tsp sumac
1 tsp cumin
1 tsp za’atar
salt and black pepper
2 x generous handfuls roasted pistachios, roughly chopped
1 tbsp harissa paste (store bought is fine)
1/2 preserved lemon, flesh discarded & skin finely diced
1 cup chicken stock
4 x extra large free range eggs

Yoghurt sauce

1/2 cup Greek yoghurt
1 tbsp tahini
juice of half lemon
1 tbsp water
pinch sea salt

To finish
Sumac
1 tbsp green harissa or a handful fresh cilantro, coarsely chopped

If using cherry tomatoes, heat a small , cast iron grill pan over high heat until very hot. Add the tomatoes and cook over high heat for about 4 to 5  minutes until starting to blacken on the outside. Remove from the heat and set aside.

Heat a generous slosh of olive oil in a heavy based frying pan over medium heat.
Add the sliced leeks and garlic to the pan and saute, stirring occasionally, until beginning to soften and turn slightly golden.
Add the lamb to the pan, increase the heat slightly, and cook for a further 5 minutes or so until the lamb is browned.
Add the sumac, cumin, za’atar, pinch of flaky sea salt and freshly ground black pepper.
Stir to make sure everything is well coated with all the seasonings and cook for a further minutes.
Remove from the heat and stir in the chopped pistachios, harissa paste and preserved lemon.
This dish could be prepared ahead up to this point.

Return the pan to the heat, adding the tomatoes and chicken stock.
Bring to a boil.
Reduce the heat to low, make 4 small wells in the mixture and break an egg into each well.
Cover the pan, and continue to cook over low heat until the egg whites are set but the yolk is still runny – about 5 minutes.

While the eggs are cooking, make the yoghurt sauce by mixing all the ingredients together and whisking until smooth.
The mixture should be quite thick, but thin with a little more water if it’s too thick.

Once the eggs are cooked, remove the pan from the heat, dot dollops of the yoghurt sauce over the top, sprinkle over a little sumac and finish with a drizzle of green harissa or a sprinkling of fresh cilantro sprigs

Serve immediately

Gluten Free · Meat · Whole30 compliant

Easy and quick oven roasted mustard/herb crusted racks of lamb

Serves 6

These are divine and so easy and quick. For me living in Los Angeles, the best lamb to buy is New Zealand lamb and Trader Joes sell a great rack of lamb, unfrozen and vacuum packed.
Be careful not to overcook the lamb and 25 minutes is the perfect time for me to achieve this color above. I have been known to double the mustard/herb topping
This is a recipe from the Barefoot Contessa and is bulletproof.

1 1/2 tbsp Kosher salt
2 tbsp minced fresh rosemary
3 large garlic cloves, minced
1/2 cup good Dijon mustard
1 tbsp balsamic vinegar
2 racks of lamb, “frenched”  Trader Joes has already done this for you

Preheat the oven to 450 degrees F

In the bowl of a food processor fitted with a steel blade, process the salt, rosemary and garlic until they’re as finely minced as possible. Add the mustard and balsamic vinegar and process for 1 minute.

Place the lamb in a roasting tin, not too deep, with the ribs curving down and coat the tops with the mustard mixture.
Allow the lamb to stand for 1 hour at room temperature.

Roast the lamb for exactly 20 minutes for rare or 25 minutes for medium rare.
Remove from the oven and cover with aluminum foil
Allow to sit for 15 minutes, then cut into individual ribs and serve


Do-ahead · Meat

Braised lamb with dates and Zinfandel

I have made this several times and it is always raved about. Tender lamb cooked with the sweetness of dates melted into the sauce to thicken and then the Zinfandel!

Serves 6 to 8

6 tbsp olive oil
4 carrots, peeled and chopped
2 medium onions, finely chopped
3 1/2lbs leg of lamb, cut into 2 inch cubes
salt and fresh ground pepper
1 heaped tsp ground cumin (roasted preferably)
1 1/2 tbsp peeled and minced fresh ginger
1 1/2 cups lamb or beef stock
1 1/4 cups chopped, pitted Medjool dates
1/2 cup all purpose flour
4 large garlic cloves, minced
1/2 tsp ground coriander
1 cup dry, full bodied red wine such as Zinfandel.
1 cup crushed tomatoes
Juice and grated zest of 1 orange

Garnish
2 tbsp finely chopped fresh cilantro
2 tbsp finely chopped fresh flat-leaf parsley

Preheat oven to 350 F
Heat 2 tbsp of the olive oil in a large ovenproof braiser or Dutch oven over medium heat.
Add the onions and saute until softened, about 5 minutes.
Add carrots and saute for another 5 minutes or until slightly softened. Transfer to a bowl and set aside.

Pat the meat dry. Place the flour in a large ziplock plastic bag and add salt and pepper to taste. Shake to mix. Place the lamb cubes in the bag and seal tightly. Shake the lamb until it is lightly coated on all sides with the flour.

Add 2 tbsp (or more) of remaining olive oil to braiser over medium heat. Add half of the meat and brown on all sides, 4 to 5 mins, transferring the browned meat to the bowl with the vegetables as they brown.
Add remaining oil, if necessary and brown remaining meat. Return the onion-meat mixture to the braiser.

Add the garlic, cumin, coriander and ginger and stir to coat the meat and vegetables, about 1 minute.
Add wine, stock and tomatoes and bring to the boil over high heat, scraping up any browned bits on the bottom of the pan. Add the dates and orange juice and zest and return to the boil.

Cover the braiser, transfer to the oven and bake for 1 1/2 hours or until the meat is tender. Don’t overcook!
If the sauce is very thin, remove the meat and vegetables with a slotted spoon and boil the sauce so it reduces and thickens. I didn’t need to do this as the dates thickened the sauce very well.
Return the meat and vegetables to the braiser and season to taste.

Transfer to a warmed serving platter if you like and garnish with the fresh parsley and cilantro.
Serve immediately.

Do-ahead · Meat · Nuts

Moroccan-spiced pie with harissa yoghurt dressing

Ground meat is such a great way to save money but also have a dish that is spectacular to look at and eat. Ground lamb is so much more flavorful than ground beef and marries very well with the Moroccan spices. Thank you to the BBC Good Food Magazine for this recipe.

1lb ground lamb
2 cloves garlic, crushed
1 inch knob of fresh ginger, peeled and minced
1/2 tsp ground cumin seeds. (I roast my own then grind them as they pack more flavor that way)
1/2 tsp ground coriander
1/2 tsp salt
4 medium carrots, grated coarsely
2 raw beets (beetroot) grated
1/2 cup dried cranberries
1/2 cup pine nuts, lightly toasted
5 tbsp butter
5 tbsp olive oil
15 sheets (200g) of Filo pastry
Freshly ground black pepper
2-3 tbsp olive oil for frying the meat

For the harissa yoghurt

2-3 tsp harissa
7 fl oz of Greek yoghurt
2 -3 tbsp milk
pinch of paprika

Put the olive oil in a frying pan and fry the ground meat until browned all over.
Add the garlic, ginger, spices and seasoning and stir in to the meat, frying for about 4 -5 minutes.
Add the carrots, beets, cranberries and most of the pine nuts, reserving about 1 tbsp for decoration.
Reduce the heat and simmer the mixture for about 15 minutes checking for taste then set aside and allow to cool.
Preheat the oven to 425F
Melt the oil and butter together in a pan. Brush a 11 inch round loose bottom fluted flan tin with the oil and butter. Lay one sheet of the filo pastry in the bottom, allowing the edges to hang over the sides of the tin.
Brush lightly with oil and butter (you may need more than the recipe says) and continue to layer up to
8 sheets of pastry at alternate angles so that the whole base of the tin is covered and you have plenty hanging over the sides all round the tin.
Pile the cooked meat mixture into the tin and bring the pastry up over the filling, scrunching the pastry on top. Add 5 or 6 more sheets of filo on top to cover the top, brushing lightly with the butter/oil mixture then drizzle the remaining butter and oil mixture over the top.
Bake for 20 minutes and sprinkle with the remaining pine nuts and continue to bake for another 5 to 10 minutes until golden and crisp.

Mix the harissa paste with the yoghurt and milk and sprinkle with a little paprika.
Slice the filo pie and serve hot with the harissa sauce on the side

 
Do-ahead · Gluten Free · Meat

Butterflied shoulder or leg of lamb marinated in Indian spiced yoghurt

This is simply divine and the spiced yoghurt really makes it so tender and flavorful. Personally I like New Zealand lamb the best, and if you are making it for 6 people, then buy 2 boned shoulders as they have the most flavor.

Serves 4 (if you’re using two shoulders then double the recipe)

About 1 & 1/2 lbs boned leg or shoulder of lamb (Shoulder may have more fat but it has much more flavor)
2 good sized lemons, juiced
4 sprigs fresh thyme leaves, leaves stripped
1 tbsp salt

8 fl oz natural yoghurt (don’t use low fat yoghurt)
2 fresh red chillies seeded
bunch cilantro (fresh coriander) chopped
3 good sized cloves garlic
1 tbsp cinnamon
1/2 tbsp ground cloves
1/2 tbsp turmeric
1/2 tbsp ground cardamon

bunch fresh rosemary

Tenderize the lamb by opening it out and rubbing it all over with the lemon juice, 1 tbsp salt and the thyme leaves.
Leave for at least 4 hours then throw away the excessive lemon juice.

Whizz the yoghurt with the rest of the ingredients (except the rosemary) in the food processor to make the marinade.
Rub the marinade all over the meat and leave to marinate overnight in the fridge

Heat the oven to 450F. Put the lamb on a rack over a bed of the fresh rosemary in a roasting pan. If you don’t have a baking rack that fits in the roasting pan, don’t bother, it works fine either way.
Cook for 35 to 40 minutes or until cooked
Leave to rest for at least 20 minutes, covered with foil.
Slice and serve

 

Do-ahead · Gluten Free · Grains · Meat · Nuts

Persian Rice

I just love rice dishes, especially with these spices!

Serves 4

1 cup jasmine rice
4 tbsp butter
3-4 tbsp pine nuts
3-4 tbsp currants
3/4 lb leg or shoulder of lamb cut into small cubes
1-1/2 cups lamb stock, using 2 lamb stock cubes
1 medium-sized onion, chopped
1/2 tsp cinnamon
1/2 tsp ground cloves
salt to taste

Season the small lamb cubes with salt and pepper then in a solid pan saute the lamb in a little oil and 2 tbsp of the butter on a medium heat till color turns and it starts to brown a little.
Add the other 2 tbsp butter and the chopped onion. Saute until the onions get soft.
Add the rice and other ingredients and fry for 2 -3 mins.
Finally, add the stock, bring to the boil then turn down the heat, cover and cook for 20 mins or until the rice absorbs all the stock.
Rest for 20 minutes, before serving

Gluten Free · Grains · Meat

Exotic Lamb Pilaf with pomegranate seeds, cranberries and figs

This is a spectacular dish using ground lamb and incorporating the rich flavors of cranberries, pomegranates and figs.

Ingredients

2 tbsp olive oil, plus extra for drizzling
1 lb ground lamb
1 onion, roughly chopped
2 cloves garlic, crushed
1 red chile, deseeded and finely sliced
1 tsp ground allspice
2 oz dried cranberries
2 oz dried figs, chopped if large
300 grams basmati rice
900 grams hot lamb stock. (For those in the US, Amazon.com sells Knorr lamb stock cubes and I use them a lot. They are wonderful!)

To serve

2 tbsp chopped flat leaf parsley or mint or a mixture of both
40 grams shelled pistachio nuts, roughly chopped
60 grams Greek feta cheese, crumbled
1/2 pomegranate, seeds only
greek yoghurt, to serve

Directions

Heat the oil in a deep frying pan over medium high heat and sear the lamb for 5 minutes or so until lightly browned.
Add the onion, reduce the heat and fry until soft and golden.
Stir in the chile, allspice and garlic and cook for another 3 minutes then stir in the cranberries and figs.
Add the rice and stir briefly to mix the rice with the other ingredients.
Put in the lamb stock and season to taste.
Bring to the boil, stir once then immediately reduce the heat to a gentle simmer.
Now cover the pan tightly and cook for 20 minutes until the liquid has been absorbed and the rice is tender.
Don’t stir the rice during this time.

To serve

Gently fold the herbs through the pilaf with the pistachios and most of the feta.
Pile the pilaf onto 4 warm plates and sprinkle over the pomegranate seeds and remaining feta.
Drizzle over a little olive oil and serve with Greek yoghurt on the side

 

 

Do-ahead · Gluten Free · Meat · Pasta · Sauces

My special bolognese sauce

Serves about 6

Olive oil and butter
1lb Sweet Italian Sausage, crumbled finely
1lb Ground pork
1lb Ground lamb
4oz small cubed pancetta
1 and 1/2 large onions diced finely
3 carrots diced finely
3 sticks celery diced finely
Garlic 3 cloves crushed,
Tomato paste (1/2 a small can)
1 x large jar of (San Marzano) marinara sauce
Whole milk  (1 cup at least)
1 cup Chianti (at least)
1 tbsp fennel seeds, ground in mortar
fresh rosemary, chopped fine
salt and pepper

Chop fine all the vegetables and garlic and sauté in large pan of olive oil and butter.
Add the pancetta and ground fennel seeds and stir over moderate heat.
Add the sausage meat from the sausages, removing the casings and crumbling as fine as possible. Stir into vegetables and brown.
Add the pork and lamb and stir over a high heat to brown. Keep it all from sticking together.
Add red wine, milk and tomato paste and stir in Marinara Sauce. Stir well and lower heat and simmer for 1 and ½ hours.
Season and add parmesan cheese and cream if necessary before serving.
Stir the cooked pasta into the sauce and add more on top when serving in the bowls.
The milk is great and acts like cream and tenderizes the meat.