Gluten Free · Salad · Vegetable-related

Shaved Zucchini Salad with Spicy Almonds & Parmesan

A lovely recipe from food blog “The Original Dish” and a great way to use up your zucchini surplus!

Serves 4-6

1 ½ lbs zucchini (about 3 medium)
¼ cup olive oil
½ cup slivered almonds
4 large garlic cloves, grated
1 tsp lemon zest
1 tsp smoked paprika
½ tsp crushed red pepper
2 tbsp fresh lemon juice
2 tbsp chopped fresh parsley
2 tbsp chopped fresh dill
¼ cup freshly shaved parmesan cheese

Use a peeler to peel the zucchini into thin strands, working your way down and around each one until you reach the core of seeds. Add the shaved zucchini to a mixing bowl and discard the core.
Heat a 10” skillet over medium heat. Add the olive oil. Once hot, add the almonds. Cook for a minute or so until fragrant, stirring often.

Stir in the garlic, lemon zest, smoked paprika, and crushed red pepper. Allow to cook for about 30 seconds or so (watch closely so the garlic doesn’t burn).
Turn off the heat and stir in the lemon juice. Allow the dressing to cool for a couple of minutes and then pour it over the zucchini. Add the parsley and dill. Toss well and let sit for about 10 minutes or so to marinate.

Plate the zucchini salad with all of the dressing poured over top. Garnish with the shaved parmesan and any extra herbs.

Asian flavors · Dairy-free · Do-ahead · Pasta · Salad · Vegan

Cold Noodle Salad With Spicy Peanut Sauce

Recipe from New York Times

Serves 4

“Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don’t want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.”

FOR THE SALAD:
Kosher salt
10 oz soba noodles
1 medium zucchini or cucumber (about 6 ounces)
5 radishes (about 4 ounces)
1 bell pepper (any color)
1 tbsp sesame oil
½ cup roasted salted peanuts (about 2 ounces), roughly chopped
2 scallions, trimmed and finely chopped
Handful of cilantro leaves
1 lime, cut into wedges for serving

FOR THE SPICY PEANUT SAUCE:
½ cup smooth peanut butter (not natural)
¼ cup soy sauce
2 tbsp maple syrup
2 tbsp lime juice (from 1 lime)
1 tbsp sesame oil
2 tsp chili oil or hot sauce, plus more to taste
1 garlic clove, grated

Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.

Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chili oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chili oil or hot sauce as desired; set aside.

Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.

When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.

Dairy-free · Gluten Free · Salad · Vegan

Beet Slaw with Pistachios and Raisins

Joshua McFadden always dresses his salads with the acidic components first so the produce can absorb some of those flavors before being coated with oil. I love the pistachio butter that coats the plate and eventually turns into a creamy dressing when the juices from the beet slaw emerge.

Serves 4
2 garlic cloves, smashed and peeled
1/2 cup golden raisins
4 tbsp white wine vinegar
1 1/4 pounds beets, peeled and julienned. (Use a mix of colors if you can)
4 chopped scallions (optional)
3 tbsp fresh lemon juice
3/4 cup lightly packed flat-leaf parsley leaves
1/2 cup lightly packed mint leaves
1/2 tsp dried chili flakes
2 oz pistachios, roasted
Kosher salt and freshly ground black pepper
About 1/4 cup max, of extra-virgin olive oil

Pistachio Butter
1 cup (about 5oz) pistachios, lightly toasted
1/3 cup water
1 tbsp red wine vinegar
1 tsp kosher salt
3 tbsp extra-virgin olive oil

Combine the garlic, raisins, and vinegar in a large bowl and let sit for 1 hour.
Peel and cut the beets into fine julienne slices. (Yes, your hands will get stained, but the color fades quickly.)
Remove the garlic from the raisins and discard.
Add the beets, scallions, lemon juice, most of the parsley and mint (save the rest for finishing), and chili flakes.
Season with 1 1/2 teaspoons salt and lots of black pepper and toss. Let it sit for about 5 minutes and then taste—the slaw should be tart, spicy, peppery, and sweet. Adjust the seasoning, if necessary, then add up to 1/4 cup olive oil. Toss and taste again.

To make pistachio butter:
Process the pistachios in a food processor to get them as fine as possible. With the motor running, pour in the water, vinegar, and salt and process until smooth, scraping down the sides as needed.
Again with the motor running, drizzle in the olive oil. Taste and adjust with more salt or vinegar. Store in the fridge for up to 10 days.
To serve, spread a layer of pistachio butter onto each plate and top with the slaw. Finish with the reserved fresh herbs, scattered pistachios and a drizzle of olive oil.

Gluten Free · Salad

Celery Salad with Dates, Almonds, and Parmesan

Sweet from dates, sour from lemon, bitter from celery, and salty from Parmesan, this salad manages to get all taste buds firing at once.

Wonderful recipe from Joshua McFadden from his “Six Seasons” cookbook. Well worth buying!

Serves 4

½ cup raw almonds, roasted
8 celery stalks, peeled of “string” and thinly sliced (1/4″) on a diagonal, leaves separated
7 Medjool dates, pitted, coarsely chopped
3 tablespoons fresh lemon juice
Kosher salt and freshly ground black pepper
2 oz Parmesan, shaved with a vegetable peeler
¼ cup extra-virgin olive oil
1/4 tsp crushed red pepper flakes or to taste

Preheat oven to 350°.
Spread out almonds on a small rimmed baking sheet; toast, stirring occasionally, until golden brown, 8–10 minutes. Let cool; coarsely chop.
Keep the celery in the fridge to keep it crispy. If it starts wilting, immerse in a bowl of iced water for 20 mins, then drain and pat with paper towels

Toss almonds, celery, celery leaves, dates, and lemon juice in a medium bowl; season with salt and pepper.
Add Parmesan and oil and toss gently; season with red pepper flakes.

Appetizer Vegetarian · Do-ahead · Gluten Free · Holiday Food · Salad · Vegetable sides · Vegetable-related

Butternut squash and eggplant caponata with burrata

Diana Henry’s autumnal dish of chunky butternut squash and fried eggplant with capers and green olives, served with creamy burrata.

Serves 4 as a light lunch or 6 as a starter

1 large eggplant
400g butternut squash, peeled and deseeded
100ml olive oil
2 sticks celery, chopped
1 medium onion, finely sliced
2 cloves garlic, roughly chopped
Pinch of dried chili flakes
400g tin cherry tomatoes in thick juice
2 tbsp red wine vinegar
30g capers
50g green olives, pitted and halved
3 tsp caster sugar
2 tsp lemon juice
4 tbsp chopped parsley
250g burrata or mozzarella
Extra virgin olive oil for drizzling

Cut the eggplant and squash into 2.5cm(1″) cubes. Heat half the oil in a large heavy-based sauté pan. Fry the vegetables in batches until golden-brown, about four minutes. Transfer them to a bowl. Add more oil and sauté the celery and onion to pale gold then add the garlic and chili and cook for two minutes.

Add the tomatoes and vinegar, stir and bring to a simmer. Cook gently for 10 minutes.

Add the fried vegetables, capers, olives and sugar to the pan and season. Add 50ml of water. Bring to a boil, cover and simmer for 15 minutes or until the squash is soft and the mixture thick. Remove from the heat and bring to room temperature. Add the lemon juice and parsley and season.

Serve topped with a chunk of mozzarella or burrata. Drizzle with extra virgin olive oil.

Appetizer Vegetarian · Asian flavors · Dairy-free · Gluten Free · Salad

Cucumber salad with peanuts, coconut and lime

A refreshing chopped cucumber salad loaded with peanuts, spices, toasted coconut, and chiles.
You can prep all the components ahead of time, but don’t toss the salad until just before serving. If you do the peanuts will lose their crunch because the cucumbers give off a good amount of water. If you use two chiles and leave the seeds/veins in – this is quite a spicy salad, so feel free to adapt for your tastes. You can just use one chile, and if you’re still worried, remove the seeds and veins. It can be made vegan by substituting sunflower oil for the ghee.

3 medium cucumbers, partially peeled, like a zebra
1-2 green chiles, stemmed and minced
1/2 cup / 2.5 oz freshly roasted peanuts
1/3 cup / 1.5 ounces / 45 g dried large-flake coconut, toasted
2 tbsp fresh lemon juice
1 tsp natural cane sugar
1 tbsp, ghee or vegetable oil
1/2 teaspoon black mustard seeds
1/4 teaspoon cumin seeds
scant 1/2 teaspoon fine grain sea salt
a handful cilantro, chopped

Halve the cucumbers lengthwise, scrape out the seeds, and chop into pieces roughly the size of pencil erasers. Just before you’re ready to serve, transfer to a mixing bowl and toss gently with chiles, peanuts, coconut, lemon juice, and sugar.

Over medium heat melt the ghee in a small skillet. When hot stir in the mustard seeds. They are going to sputter and spit a bit, and when this starts to happen, add the cumin for 15-30 seconds, just long enough to toast the spices. Cover with a lid if needed. Remove from heat, stir in the salt, and immediately stir this into the salad. Turn out onto a platter topped with the cilantro.

Gluten Free · Salad · Vegetable sides

Warm lentil salad with goat’s cheese

How gorgeous does this salad look?
Made from lentils that you can store in your cupboard (a good staple to have in there), and livened up with juicy, sweet beets, radicchio, creamy goat’s cheese and fresh herbs, it’s a really filling salad, which is super-healthy and a no-fuss, no-stress supper.

Serves 2

1 tbsp olive oil
1 garlic clove, crushed
½ tbsp finely chopped rosemary
1 x 250g packet of pre-cooked Puy lentils
Sea salt and freshly ground black pepper
2 cooked beets, halved and cut into wedges
Half a radicchio, roughly torn
50g soft goat’s cheese, broken into chunks
50g pecans
1 tbsp flat-leaf parsley, roughly chopped
1 tbsp mint, roughly chopped

For the dressing
1 tbsp sherry vinegar
1 tbsp maple syrup
2 tbsp extra virgin olive oil
Sea salt and freshly ground black pepper

Heat the oil in a medium pan over a medium heat. Add the garlic and rosemary and gently fry until the garlic is just turning a light golden color. Stir in the lentils and warm through. Season to taste.
To make the dressing, whisk all the ingredients together and season with salt and pepper.
Toss the dressing, beetroot and torn radicchio leaves through the warm lentil mixture and transfer to a serving dish.
Scatter over the goat’s cheese, pecans, parsley and mint and serve.

*Note Torn mozzarella or burrata or crumbled vegan feta cheese are good alternatives for the goat’s cheese.

Holiday Food · Salad

Autumn bliss salad

Recipe from Smitten Kitchen
Serves 2 as a main and 4-6 as a starter

Olive oil
Kosher salt
Freshly ground black pepper
1lb (455 grams) Honeynut squash, peeled, seeded, and sliced thin (¼-inch)
2 medium (4 ounces) shallots, halved lengthwise and peeled
8oz (225 grams) kale or spinach leaves, torn or chopped into bit-sized pieces
3 tbsp (45 grams) sherry vinegar or balsamic vinegar, plus more to taste
3/4 tsp smooth dijon mustard
1 to 2 tbsp water, as needed
1/4 cup pomegranate arils
2 oz (55 grams) soft goat cheese (chèvre), crumbled
1/2 cup (60 grams) toasted, salted pepitas (pumpkin seeds)

Prepare the squash and shallots:
Heat oven to 400°F and line a large baking sheet with parchment paper. Drizzle or brush parchment lightly with olive oil and sprinkle the oil with salt and pepper. Arrange winter squash slices in one layer on parchment. Coat lightly with more oil, salt, and pepper.
Place shallot halves on a square of foil and drizzle lightly with olive oil and kosher salt. Tightly seal foil around them into a little packet and place on the baking sheet with squash.

Roast squash and shallots for 15 minutes, until the squash is lightly brown underneath. Flip the squash pieces and carefully open the foil packet with the shallots. Return the tray to the oven for another 5 to 10 minutes, until the squash is evenly brown. The shallot will not be brown or look caramelized, but will be tender, which is all we need. If you’d like, you can return the open foil packet to the oven for another 10 minutes for more color and flavor, but I rarely bother.

Make the dressing: In a blender or food processor, whiz warm shallots with 4 tablespoons olive oil until smooth, scraping down the bowl as needed. With the machine running, add dijon mustard and 3 tablespoons vinegar, blending until smooth. Season well with salt and pepper, blending again. Taste and adjust with more vinegar, salt, and pepper as needed. If the dressing is very thick, you can thin it with 1 to 2 tablespoons water.

Do ahead: The recipe can be paused here until needed. The squash and dressing are perfectly delicious at room temperature.

To serve: In a large wide bowl or salad plate, toss greens with half the dressing and season with additional salt and pepper. Arrange roasted squash over the greens, fanning out slices if you wish. Sprinkle salad with pomegranate, goat cheese, and pepitas and drizzle some of the remaining dressing over, to taste. Serve right away, with extra dressing on the side.

Do-ahead · Grains · Salad · Vegetable-related

Moroccan spiced winter faro salad

This salad is the tastiest, best way to use up some of our favorite winter vegetables. The flavors mingle perfectly together to create a lively, warming dish that is perfect for the winter months. Find sumac in specialty Mediterranean stores, it is so worth seeking out.

1 cup dry faro, cooked according to package directions
2 large carrots, peeled and cut into long strips
2 large parsnips, peeled and cut into long strips
2 tbsp olive oil, for roasting

Dressing
1/4 cup olive oil
1/4 cup lemon juice
1/2 tsp cumin
1 tsp sumac
pinch of cayenne powder
1 tsp salt

1 cup pistachios, toasted
1/2 cup crumbled feta
1/4 cup fresh mint, chopped
1/4 cup fresh parsley, chopped

Cook the faro according to the package directions.
While the faro cooks, prepare and roast your parsnips and carrots.
Preheat your oven to 400F.

Coat two large baking sheets with one tablespoon olive oil each. Peel carrots and parsnips, and cut them into 2 inch lengths. If they’re skinny, quarter them lengthwise to make batons. If they’re thicker, cut them into matchsticks about 1/4 to 1/2 inch thick. Spread the vegetables on prepared baking sheets, and sprinkle them some olive oil and salt.
Roast for 20 minutes, then toss them about in their pan, before roasting them for a further 10 minutes.

Whisk the dressing ingredients together, seasoning to taste with pinches of salt. Use more cayenne if you’d like more heat. In a large bowl, combine cooked faro, roasted vegetables and roasted pistachios.
Stir in most of the herbs and feta, leaving a spoonful of each for garnish.
Stir in dressing.
Serve, garnished with the reserved feta and fresh herbs.

** I have also added beets and craisins for some sweetness. I imagine orange juice in lieu of lemon might be lovely as well.

Appetizer Vegetarian · Dairy-free · Gluten Free · Salad · Vegan

Celeriac and lentils with hazelnuts and mint

A wonderful and complex-tasting recipe from Yotam Ottolenghi

“Celeriac is probably my favorite root. It is delicate, yet very nutty, and has an elegant oily smoothness. Like all good vegetables, it is marvelous simply with a bit of olive oil. Here it works with the lentils and nuts to create a hearty Autumn main course. Serve it warm, with a radish, cucumber and dill salad dressed with soured cream and olive oil. Or, allow it to cool down, then take it to work for lunch or on a picnic.

I am slowly transferring to the metric system as it’s far more specific.

Serves 4

60g whole hazelnuts (skin on)
200g Puy lentils
700ml water
2 bay leaves
4 thyme sprigs
1 small celeriac (650g), peeled and cut into 1cm chips
4 tbsp olive oil
3 tbsp hazelnut oil
3 tbsp good-quality red wine vinegar
4 tbsp chopped mint
salt and black pepper

Preheat the oven to 300F Scatter the hazelnuts on a small baking sheet and roast in the oven for 10 – 15 minutes. Let them cool down, then chop roughly.

Combine the lentils, water, bay leaves and thyme in a small saucepan. Bring to the boil, then simmer for 15–20 minutes, or until al dente. Drain in a sieve. Meanwhile, in a separate saucepan, cook the celeriac in plenty of boiling salted water for 8–12 minutes, or until just tender. Drain.

In a large bowl mix the hot lentils (if they have cooled down they won’t soak up all the flavours) with the olive oil, 2 tablespoons of the hazelnut oil, the vinegar, some black pepper and plenty of salt. Add the celeriac and stir well. Taste and adjust the seasoning.

To serve straight away, stir in half the mint and half the hazelnuts. Pile onto a serving dish or in a bowl and drizzle the remaining hazelnut oil on top. Garnish with the rest of the mint and hazelnuts.

To serve cold, wait for the lentils and celeriac to cool down before finally adjusting the seasoning and possibly adding some more vinegar, if you like. Add hazelnut oil, mint and nuts in the same way as when serving hot.