Accompaniments · Appetizer Vegetarian · Dairy-free · Do-ahead · Gluten Free · Vegan · Whole30 compliant

Roasted, spiced pumpkin seeds

We love to live the Whole 30/Paleo lifestyle at home as it makes us feel good, energetic and healthy.
We rarely snack except on fruit, nuts and seeds, and this recipe is a wonderful way of having something a little different available when you’re peckish or to bring out when friends drop by.

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Spice Mix
1 cup raw hulled pumpkin seeds (pepitas)
3/4 tsp smoked paprika
1/4 tsp cayenne pepper
1/2 tsp kosher salt
3/4 tsp granulated garlic (NOT garlic salt)

1 tbsp olive oil

Mix together until well combined in a small bowl; the smoked paprika, cayenne pepper, kosher salt and granulated garlic. (You can of course experiment with the amounts after you’ve tried it this way)

Heat the olive oil over medium heat in a sturdy frying pan, add the pumpkin seeds. Stir continuously, as they start to brown, for about 6 to 7 minutes. If they start to char, then turn the heat down.

Remove from the heat, add the spice mixture and stir in well. Return to the heat for about 2 minutes, stirring well and then remove from the heat.
Let cool and keep in a container or jar with a tight-fitting lid.
Enjoy!