These onions are a revelation, and the very definition of low effort/high impact.
Two things are vital, though: the roasting tray must be big enough to fit 16 onion halves (if not, roast fewer, decreasing other ingredients proportionally) and these must be basted well, so they remain moist. Serve spooned over toast, mashed potatoes or rice, or with roast chicken.
Serves 6 as a side
8 medium onions, skinned (1.2kg)
4oz (100g) unsalted butter, melted
4oz (100g) white miso paste
Heat the oven to 500F/gas 10. Halve the onions lengthways, trim tops and a little off the bottom (you want the halves held together at the base).
Whisk the butter, miso and 2.1 pints (one litre) of warm water until fully combined.
Space apart the onion halves, cut side down, in a 16″ (40cm) x 11″ (28cm) high-sided baking tray or dish.
Pour over the miso water, cover tightly with foil, bake for 35 minutes, then remove foil and turn onions cut side up.
Baste well and cook, uncovered, for 45 minutes, basting every 10 minutes, until very soft and deep brown.
Carefully transfer to a platter, pouring the sauce over. Serve at once.
This is quite simply the most sophisticated fish dinner you could make, that happens to also be ready in 30 minutes. Although a pricey piece of fish, it’s one of our favorites, as the flesh is so buttery and meaty.
The recipe is made with a filet served atop wilted sesame spinach and drizzled with a spicy, sour sweet Vietnamese inspired sauce. Gluten-Free and Dairy-Free.
Recipe from food blog, “Avocado Pesto”
Servings: 4
1 pound Chilean sea bass fillet cut into four 3/4 inch thick pieces
1/2 – 1 tsp fish sauce
splash of lemon juice
salt/pepper to taste
1 tsp avocado oil
For the sauce:
2 tbsp lime juice
1 tbsp minced ginger
2 tbsp fish sauce
2 tbsp rice vinegar
1/2 tbsp maple syrup
1 tsp sesame oil
1 tbsp olive oil
1-2 tbsp thai chili garlic sauce sambal olek (or Paleo Chef Sriracha)
For the spinach:
10 oz spinach
1 tsp sesame oil
1-2 tsp sesame seeds
Wash and pat dry sea bass fillets. Drizzle with fish sauce, lemon juice and add salt and pepper to taste on both sides (optional)
Heat a cast iron or heavy non-stick skillet over high heat until almost smoking. Reduce the heat to medium high and add 1 teaspoon avocado oil. When hot add sea bass fillets, in a single layer. Cook for 4-6 minutes per side (without touching them) until browned and cooked through.
In a small bowl whisk together the sauce ingredients – lime juice, minced ginger, fish sauce, rice vinegar, agave, 1 teaspoon sesame oil, olive oil and sambal olek. Whisk until smooth.
Remove the cooked fish and set aside. In the same pan cook the spinach in 1 teaspoon sesame oil until just wilted — about 1 minute.
To plate, first divide spinach onto four plates, sprinkle with sesame seeds, top with sea bass, and drizzle with sauce.
I keep 3 or 4 1lb packages of organic ground beef in the freezer for those “What am I going to cook today?” sort of days. Here is another lovely recipe with a difference from food blog “The Woks of Life” I highly recommend the blog too.
Cantonese beef rice bowls are made with browned ground beef, simmered in stock, spices, oyster sauce, soy sauce simmered to perfection and served over rice.
Heat a wok over high heat and add a tablespoon of oil. Add the ground beef and cook until slightly browned, breaking up any large chunks of beef. Add the onion, garlic, and Shaoxing wine, and turn the heat down to medium. Cook until the onion is translucent, and then add the chicken stock.
Bring to a boil and lower the heat to a simmer. Stir in the oyster and soy sauces, sesame oil, and white pepper. Cover and simmer for 10 minutes. Remove the cover, add the peas, and stir-fry for one minute.
Stir up the cornstarch slurry (since the starch will separate from the water when left to sit), and drizzle the slurry into the sauce while stirring constantly. The sauce should thicken until it coats a spoon. If it’s not thick enough, add more cornstarch slurry (a couple teaspoons at a time) or simply let the sauce simmer and reduce a bit longer. If it’s too thick, add a bit of water. You can make these adjustments until the sauce reaches the desired consistency.
Serve over steamed rice!
I thought this was such a cool idea when I found this recipe. Fusion food at it’s best
8 oz. dried spaghetti (225g)
Salt
1 tbsp oil
12 oz. ground beef (340g)
1 medium onion (finely diced)
2 cloves garlic (minced)
2 tsp Shaoxing wine (or dry cooking sherry)
2 cups chicken stock (475 ml)
3 tbsp oyster sauce
2 tbsp light soy sauce
1/2 tsp dark soy sauce
1 tsp sesame oil
1/8 tsp white pepper
1 cup frozen peas
2 tbsp cornstarch (mixed with 2 tablespoons water)
Bring a pot of salted water to a boil for the spaghetti. Cook the spaghetti according to the package instructions, undercooking it by about a minute (it will finish cooking in the sauce). While the pasta is cooking, start the sauce.
Heat a wok over high heat and add a tablespoon of oil. Add the ground beef and cook until slightly browned, breaking up any large chunks of beef. Add the onion, garlic, and Shaoxing wine, and turn the heat down to medium. Cook until the onion is transparent, and then add the chicken stock.
Bring to a boil and lower the heat to a simmer. Stir in the oyster and soy sauces, sesame oil, and white pepper. Cover and simmer for 10 minutes. Remove the cover, add the peas, and stir for one minute.
Stir up the cornstarch slurry (since the starch will separate from the water when left to sit), and drizzle the slurry into the sauce while stirring constantly. The sauce should thicken until it coats a spoon.
Drain the pasta, and add it directly to the wok. Toss until the pasta is coated in sauce. Feel free to add some of the pasta cooking liquid if the sauce is too thick, and add more cornstarch slurry if the sauce is too thin.
Serve!
This tofu avocado salad is a no-cook, vegan, healthy recipe with an Asian dressing that can be customized to your liking. Perfect in hot weather! Recipe from food blog, “The Woks of Life”
Serves 2, but can easily be doubled
7 oz silken tofu (200g, or about half a package)
1 ripe avocado, but not “mushy” (I would get 2 avocados incase you mess up slicing it evenly)
2 cloves crushed garlic
1 tsp grated fresh ginger
2 tbsp light soy sauce
1 tsp toasted sesame oil
1/2 tsp sugar
1/2 tsp Chinese black vinegar (can substitute rice wine vinegar, lime juice, yuzu, etc.)
1/4 tsp white pepper
2 tsp water
salt (to taste; you may not need any)
1 scallion (finely chopped)
1/4 cup toasted slivered almonds, coarsely chopped (optional)
Start by thinly slicing your silken tofu unto small squares. Also, cut your avocado in half. Thinly slice it crosswise so you get pieces similarly sized to the tofu slices. (See picture)
Arrange alternating slices of the tofu and avocado on a serving platter.
In a small bowl, combine the minced garlic and ginger, soy sauce, sesame oil, sugar, vinegar, white pepper, water and salt to taste. Mix well to combine and drizzle over the tofu and avocado.
Garnish with the chopped scallions (and slivered almonds, if using) and serve
Golden milk is rich in antioxidants, which help protect cells from damage, fight off disease and infections. It reduces inflammation and contributes to your overall health and it’s a wonderfully soothing drink.
3 cups non-dairy milk like coconut, oat, cashew or almond or a mixture of two of them
2-3 tbsp maple syrup, or feel free to add any sweetener. (Leave out if on Whole30)
2-3 tsp ground turmeric
1/2 tsp ground cinnamon
1/2 tsp vanilla extract (If on Whole30, use a compliant one)
1/4 tsp ground ginger
Pinch ground cardamom
A few grinds of ground black pepper
Add all the ingredients to a saucepan, stir until well combined and cook over medium heat until hot (about 3-5 minutes). Stir occasionally.
Serve immediately or keep the leftovers in an airtight container for 3-4 days. Reheat on the stovetop or microwave until warm enough.
A lovely simple summer recipe with so much flavor. You can also use mussels and serve it with simple white rice.
Serves 4
1 14oz (398ml) can unsweetened full fat coconut milk
1/2 cup (120ml) canned or bottle clam nectar/juice
1 cup (240ml) canned plum tomatoes, well drained and finely diced
1 tbsp fresh cilantro leaves
3 scallions, thinly sliced
1 tbsp fresh ginger, grated
1/2 tsp turmeric
1 jalapeno pepper, finely chopped
2 tbsp (30ml) freshly squeezed lime juice
1 lime, thinly sliced
3/bs (1.4kg) fresh manilla clams, scrubbed
In a large pot combine all the ingredients except the clams.
Bring to a boil and add the clams.
Cover and cook until the clams open, shaking the pot occasionally.
Ladle the clams and broth into heated bowls and serve with crusty bread for soaking up all the juices
Springy ramen noodles and a cilantro-miso sauce bring a welcome twist to a classic pesto recipe.
4 cups baby spinach
2 cups cilantro leaves with tender stems
1 Tbsp. white miso
1 garlic clove
½ cup grape seed or sunflower oil
1 tsp. toasted sesame oil
1 tsp. fresh lemon juice
Kosher salt
2 5-oz. packages fresh ramen noodles (you can find them fresh at Asian grocery stores and some Whole Foods—we like the Sun Noodle brand)
1 Tbsp. unsalted butter, cut into small pieces
Toasted sesame seeds (for serving)
Bring a medium pot of water to a boil.
Meanwhile, purée spinach, cilantro, miso, garlic, grape seed oil, sesame oil, and lemon juice in a blender until mixture is smooth and very green. Season with salt and pour pesto into a medium bowl.
Cook noodles according to package directions. Drain and add to bowl with pesto. Add butter and toss until butter is melted and noodles are coated in sauce.
Divide noodles between bowls and top with sesame seeds.
Do Ahead: Pesto can be made 1 day ahead. Cover and chill. Color might darken slightly.
This is a wonderful Southeast Asian take on dirty rice adding shrimp paste, lemongrass and kaffir lime leaves. Although less common in supermarkets, shrimp paste is paramount in developing a complex, funky and savory aroma/taste that makes Southeast Asian dishes so robust and relentlessly addictive. (It’s available on Amazon)
Serves 2-4
4 oz (110 grams) of chicken liver
2 stalks (60 grams) of lemongrass (white parts only), diced
3 cups (450 grams) of cooked rice (preferably jasmine rice), cooled or 1 day-old
1 cup (175 grams) of peeled and deveined shrimps
2 large eggs
1 tbsp of fish sauce, divided in half
1 tbsp of soy sauce
1 tsp of old bay seasoning and dried chili flakes
2 ~ 3 thin scallions, finely diced or cut into thin strips
Trim off any unwanted fat-tissues attached, then soak the chicken liver in milk for a few hours to overnight, to draw out excess blood. Drain off the milk and add the liver to a blender, along with diced lemongrass, Asian shallots, garlic, ginger, kaffir lime leaves (the soft leaf-parts only), soy sauce, shrimp paste and ground white pepper. Blend until smooth and pureed (the livers and vegetables should emit enough liquid to blend). Heat up 3 tbsp of oil in a skillet over high heat, then cook the paste until slightly browned, approx 3 min. The paste should lose most of the liquid. Set aside (can be made the day ahead).
Mix 1/2 tbsp of fish sauce together with soy sauce, then set aside. Mix the remaining 1/2 tbsp of fish sauce with shrimps with a bit of cracked black pepper, set aside. Beat the eggs only slightly, and have all the rest of the components ready on the side.
Heat 1 tbsp of oil in a skillet over high heat, and cook the shrimps until just cooked through, then remove from the skillet. Add another 1 tbsp of oil and add the slightly beaten eggs. Scramble with a spatula until 1/2 of the eggs are cooked with the other 1/2 still runny. Add the rice right now soit can be partially coated with the runny eggs.
Once the rice is added, add another 2 tbsp of oil and the fish sauce/soy sauce mixture, then quickly but gently break up the rice with wooden spatula, fold and cook over high heat until some of the eggs are slightly browned. The faster you fry the rice, the shinier and prettier it will remain (so the higher the heat, the better). Now add the liver paste, cooked shrimp, old bay seasoning and dried chili fakes, and scallions. Fold and cook only for a min until fragrant, and evenly incorporated.
Though this may look like regular old chicken, don’t be fooled: It’s buzzing with the bright flavors of ginger and lime. Mayonnaise is the secret ingredient in this recipe, which is a trick J. Kenji López-Alt has written about. When slathered on boneless chicken and cooked, the beloved condiment carries flavor, sticks to the meat well, encourages browning and prevents the pieces of lime zest and ginger — or whatever seasonings you choose — from burning. Try this technique first with ginger and lime zest, then experiment with grated garlic, jalapeño, lemon, Parmesan and whatever else you can imagine. Serve with a pile of white rice and a fresh green salad topped with thinly sliced avocado.
Recipe from the New York Times Food section
1 ½ to 2pounds boneless, skinless chicken thighs or breasts
Kosher salt and black pepper
⅓cup mayonnaise
1tablespoon lime zest (from about 2 limes), plus lime wedges, for serving
1tablespoon finely grated fresh ginger (from a 3-inch piece of peeled ginger)
Pat the chicken dry and season all over with 1 1/2 teaspoons salt. In a medium bowl, stir together the mayonnaise, lime zest and ginger; season with salt and pepper. Add the chicken to the mayonnaise mixture and stir to coat. (The chicken can sit in the marinade for up to 8 hours in the fridge. Let come to room temperature before cooking.)
To grill: Heat a grill to medium-high. Grill the chicken over direct heat until cooked through and juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts, turning as necessary to avoid burning.
To cook in a skillet: Heat a large skillet over medium-high. Cook the chicken until juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts.
Serve chicken with lime wedges, for squeezing on top.
Two things are vital, though: the roasting tray must be big enough to fit 16 onion halves (if not, roast fewer, decreasing other ingredients proportionally) and these must be basted well, so they remain moist. Serve spooned over toast, mashed potatoes or rice, or with roast chicken.
