Dairy-free · Fish · Gluten Free

Za’atar Salmon & Tahini

Fabulous recipe from the Ottolenghi Test Kitchen (OTK)

4 salmon fillets (1lb 5 oz/ 600g), skin on and pin bones removed
2 tbsp za’atar
2 tsp sumac, plus 1/2 teaspoon more for sprinkling
4 tbsp (60 mls) olive oil
9 oz (250 grams) baby spinach or other tender green of choice
1/3 cup (90 grams) tahini
3 garlic cloves, minced
3 1/2 tbsp freshly squeezed lemon juice
1 1/2 tbsp roughly chopped cilantro leaves
Kosher salt and freshly ground black pepper

Preheat the oven to 450°F.

Pat dry the salmon and sprinkle with salt and pepper. In a small bowl, combine the za’atar and sumac, then sprinkle this all over the top of the salmon to create a crust.
Place a large, oven-safe sauté pan on medium-high heat and add 1 tablespoon of oil. Once hot, add the spinach and a pinch each of salt and pepper and cook for 2 to 3 minutes, until wilted.
Top with the salmon, skin side down, and drizzle the top of the fish with 2 tablespoons of oil. Bake for 5 minutes.
Meanwhile, in a small bowl whisk together the tahini, garlic, 21⁄2 tablespoons of lemon juice, a good pinch of salt, and 7 tablespoons/100ml of water until smooth and quite runny.
When ready, remove the pan from the oven and pour the tahini all around the salmon (but not on the fish at all). Bake for another 5 minutes, or until the fish is cooked through and the tahini is bubbling. Spoon the remaining 1 tablespoon each of lemon juice and oil over everything and top with the cilantro and extra sumac.
Make it your own:

– Swap out the salmon for other sustainably caught fish, adjusting cooking times as needed.
– Use other leafy greens in place of spinach, such as kale or chard.

Accompaniments · Do-ahead · Vegan

Vegan Parmesan cheese

This is a wonderful alternative to Parmesan cheese and the hemp hearts amp up the protein, omega-3 and omega-6 fats, fiber, magnesium and iron.

Yields 1 cup

1/2 cup hemp hearts
1/2 cup nutritional yeast
1 tsp sea salt, crushed
1/8 tsp granulated garlic
Zest of 1 medium lemon

Shake all the ingredients together in a sealed container such as a mason jar until well combined.
Use anywhere you would use parmesan cheese

Asian flavors · Dairy-free · Gluten Free

Soy and Scallion Tofu Bowl

Serves 2-4

1 14-oz. block firm or extra-firm tofu, drained
2 Tbsp. vegetable oil
2 garlic cloves, smashed
1 Tbsp. toasted sesame seeds, plus more for serving
1 tsp. Aleppo-style pepper or ½ tsp. crushed red pepper flakes, plus more for serving
3 scallions, chopped into 1″ pieces
3 Tbsp. soy sauce
2 Tbsp. mirin (sweet Japanese rice wine) or 1 Tbsp. pure maple syrup
2 Tbsp. unsalted butter
Cooked white rice (for serving)

Squeeze the tofu over a bowl to expel as much water as possible (don’t worry if it starts to break apart). Grate on the large holes of a box grater; set aside.

Heat the oil and garlic in a large nonstick skillet over medium. Cook, turning once, until garlic is golden, about 3 minutes. Add 1 Tbsp. sesame seeds and 1 tsp. Aleppo-style pepper and cook, stirring, until fragrant, about 30 seconds. Add tofu, increase heat to medium-high, and cook, tossing occasionally and breaking tofu apart with a wooden spoon, until it begins to crisp in spots, about 5 minutes. Stir in scallions, soy sauce, mirin, and butter and cook until liquid is almost completely evaporated, about 3 minutes.

Divide rice among shallow bowls and spoon tofu mixture over; top with more sesame seeds and Aleppo-style pepper.

Accompaniments · Dairy-free · Do-ahead · Gluten Free

Spiced Green Tahini Sauce

This is addictive and healthy. It’s great as a dip, a dressing on salads and on just about anything else.

8 Servings

3 garlic cloves, crushed
¾ cup coarsely chopped fresh cilantro
¾ cup coarsely chopped fresh parsley
1 teaspoon roasted ground cumin
1 teaspoon ground fenugreek
2 teaspoons kosher salt, plus more
1 cup tahini
¼ cup fresh lemon juice

Pulse the garlic, cilantro, parsley, cumin, fenugreek, and 2 tsp. salt in a food processor until similar in texture to pesto. Add the tahini and lemon juice; process 30 seconds.

With the motor running, gradually drizzle in ¾ cup water and process, adding more water to thin if needed, until sauce is light green and the consistency of sour cream. Season with salt.

Do Ahead: The sauce can be made 6 hours ahead. Store tightly covered at room temperature.

Accompaniments · Asian flavors · Vegan

Extra crispy tofu

This method gives your tofu an incredible golden crust with just the right amount of crunch and it’s really easy to make.
A quick marinade, a toss in cornstarch, then 30 minutes in the oven gives you deliciously crispy tofu with a little sweet-and-savory flavor.

You can customize the marinade based on your preferences or mood. Feel free to add any seasonings you like, swap out the maple syrup for a little more sesame oil, use teriyaki sauce, or try BBQ sauce for a smoky, tangy tofu.
To get truly crispy baked tofu, you need to drain out as much moisture as possible. Drain and press the tofu before adding it to your marinade. After marinating, drain as much of the excess marinade from the tofu as you can.

Since tofu absorbs, work quickly to cover every side of each cube in marinade before you let them rest in the marinade. Every side should be covered so that the cornstarch can stick well.

16 oz extra firm tofu, drained and pressed to get out as much as liquid as possible. Then cube in 1″ cubes.
2 tbsp tamari or soy sauce
1 tbsp maple syrup
1 tsp sesame oil
3-6 tbsp cornstarch

Preheat oven to 400° F

To get truly crispy baked tofu, you need to drain out as much moisture as possible. Drain and press the tofu under weights for about 30-45 mins before cubing it and adding it to your marinade. After marinating, drain as much of the excess marinade from the tofu as you can.
Add the tofu cubes, tamari, maple syrup, and sesame oil to large bowl. Mix until well combined. Let rest in bowl at least 5 minutes.
Drain the tofu.
Transfer ⅓ of the tofu cubes to a zippered freezer bag. Add 1-2 tablespoons cornstarch. Toss to coat.
Repeat with the remaining tofu and cornstarch, adding more cornstarch as needed.

Spray a baking sheet with plenty of cooking spray, or line with parchment paper. Place the tofu cubes on the baking sheet.
Bake 15 minutes at 400°F.
Remove from oven and flip each tofu cube over. Return the baking sheet to the oven and bake another 15 minutes or until golden brown.
Remove from the oven.
Serve hot next to a small bowl of marinade

Asian flavors · Dairy-free · Gluten Free · Vegan · Vegetable-related

Stir-fried cabbage and bean sprouts with ginger sauce

I made this last night and besides being vegan, it was delicious and the sauce is really special. You could make the sauce a day ahead and it would also be great thrown around hot udon noodles.
Once you’ve prepped the vegetables and made the sauce, it take about 8 minutes to throw together

Serves 4

For the sauce
2 oz fresh ginger root, peeled and thinly sliced against the grain
6 tbsp good quality soy sauce
6 tbsp mirin
4 tbsp sake
1 tbsp Ketchup
1 tbsp sesame oil
1 tbsp cornflour (cornstarch)

For the vegetables
1 tbsp vegetable oil
1 large onion, finely sliced
1 medium-sized cabbage (hispi cabbage if you can find one) halved, cored and cut into 1/2″ wide strips
12 oz bean sprouts
4 scallions, finely sliced, to garnish
toasted white sesame seeds, to garnish
cooked rice or udon noodles to serve with

Pure in a food processor or blender, the ginger, soy sauce, mirin, sake, ketchup, sesame oil and cornflour.

Heat the oil in a wok or good sized frying pan over high heat and add the onion and cabbage.
Stir-fry for 4-5 minutes then add the beansprouts and ginger sauce.
Keep stir-frying until the sprouts have softened sightly and the sauce has coated everything nicely- 3-4 minutes
Garnish with the scallions, sesame seeds and serve with rice or noodles

Accompaniments · Dairy-free · Do-ahead · Gluten Free · Nuts · Sauces · Vegan

Cashew Cream

Cashew cream is more than just a dairy-free substitute for vegans. For me—a cheese-toting, egg-flipping, non-vegan, almost vegetarian—it’s a multipurpose workhorse, an ingredient that easily functions as a sauce, condiment, or dressing. This version is distinctly savory thanks to the addition of garlic and salt, and it’s a gateway to lots of quick and flavorful weeknight dishes.

Makes about 2 cups

2 cups raw cashews. (Trader Joes has great inexpensive nuts)
2 garlic cloves, coarsely chopped
2 Tbsp. extra-virgin olive oil
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt

Bring a medium pot of water to a boil, then remove from heat. Add cashews and let sit until tender, 30–60 minutes.

Drain cashews and transfer to a blender (preferably high-speed) or food processor. Add garlic, oil, salt, and 1 cup water and purée until smooth.

Do ahead: Cashew cream can be made 5 days ahead. Transfer to an airtight container and chill, or freeze in a resealable plastic freezer bag up to 3 months.

Dairy-free · Gluten Free · Vegan · Vegetable sides · Vegetable-related

Roasted Carrots and Chickpeas With Herby Cashew Cream

Recipe by Hetty McKinnon for Bon Appetite

Carrots are often relegated to supporting roles in soups, braises, and stews that take advantage of their sweetness but hardly make them the star. This salad lets them shine, roasted alongside chickpeas and taken to the next level by an herbaceous cashew cream.
Blitzing the base cashew cream recipe with dill, parsley, and scallions brings fresh balance to the carrots.
Serve extra sauce as a dip with crudités or grilled bread. —Hetty McKinnon

Serves 4

1 cup raw cashews
1 garlic clove, coarsely chopped
1 Tbsp. extra-virgin olive oil
½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt

CARROTS AND ASSEMBLY
¼ cup almonds
2 scallions, coarsely chopped
¼ cup tender dill sprigs
¼ cup tender parsley sprigs
3 Tbsp. fresh lemon juice, divided
¼ tsp. freshly ground black pepper, divided
1 lb. carrots, peeled, cut into 3″ pieces
2 14-oz. cans chickpeas, rinsed, patted dry
5 Tbsp. extra-virgin olive oil, divided
1 tsp. ground cumin
1 tsp. paprika
1½ tsp. Diamond Crystal or ¾ tsp. Morton kosher salt, divided
3 cups greens (such as arugula, spinach, and/or mesclun)

Bring a large saucepan of water to a boil, then remove from heat. Add cashews and let sit until tender, 30–60 minutes.
Drain cashews and transfer to a blender (preferably high-speed) or food processor. Add garlic, oil, salt, and ½ cup water and purée until smooth.

CARROTS AND ASSEMBLY
Preheat oven to 350°.
Toast almonds on a rimmed baking sheet, tossing halfway through, until slightly darkened and fragrant, 8–10 minutes. Let cool; finely chop. Reserve baking sheet.

Increase oven temperature to 425°.
Purée cashew cream, scallions, dill, parsley, 2 Tbsp. lemon juice, ⅛ tsp. pepper, and ¼ cup water in a blender until smooth. Set herby cashew cream aside.

Place carrots and chickpeas on reserved baking sheet. Drizzle 4 Tbsp. oil over and sprinkle cumin, paprika, 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, and remaining ⅛ tsp. pepper on top; toss to coat. Arrange in an even layer and roast 10 minutes. Remove carrots and chickpeas from oven and toss. Return to oven and roast until carrots are tender and mostly golden and chickpeas are crisp, 10–15 minutes.

Place salad greens in a large bowl; drizzle in remaining 1 Tbsp. lemon juice and 1 Tbsp. oil and season with remaining ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt. Toss to coat.

Arrange greens on a platter, then spoon carrots and chickpeas on top. Drizzle with reserved herby cashew cream and top with the toasted almonds.

Dairy-free · Gluten Free · Vegan · Vegetable sides · Vegetable-related

Cauliflower Steaks and Purée with Walnut-Caper Salsa

Fabulous recipe by Yotam Ottolenghi

You will have more than enough of the cauliflower purée and the salsa. Use the leftovers as a dip or swirl into vegetable soups.

Serves 2

SALSA
⅓ cup walnuts
¼ cup olive oil
2 tbsp drained capers, patted dry
1 Fresno chili, seeds removed, finely chopped
3 tbsp coarsely chopped parsley
1 tbsp dried currants
1 tbsp sherry vinegar or red wine vinegar
1 tsp finely grated lemon zest
Kosher salt
CAULIFLOWER AND ASSEMBLY
1 small head of cauliflower
Kosher salt
1 garlic clove, finely grated
2 tbsp fresh lemon juice
2 tbsp tahini
2 tbsp olive oil
1 tbsp unsalted butter
2 sprigs oregano
2 3-inch strips lemon zest
Lemon wedges (for serving)

SALSA
Step 1
Preheat oven to 350°.
Toast walnuts on a rimmed baking sheet, tossing once, until golden brown, 7–10 minutes. Let cool, then coarsely chop. Set aside. Increase oven temperature to 425° for roasting cauliflower.

Step 2
Heat oil and capers in a small saucepan over medium, swirling often, until capers burst and are golden brown and crisp, about 5 minutes. Carefully pour oil and capers into a small heatproof bowl; let cool.

Step 3
Mix in walnuts, chile, parsley, currants, vinegar, and lemon zest; season with salt.

Step 4
Do Ahead: Salsa can be made 1 day ahead. Cover with plastic, pressing directly onto surface and chill. Bring to room temperature before using.

CAULIFLOWER AND ASSEMBLY
Step 5
Remove only the toughest outer leaves from cauliflower (leave on any tender inner leaves). Trim stem to create a flat base. Resting cauliflower on stem, cut in half from top to bottom, creating two lobes with stem attached. Trim outer rounded edge of each piece to create two 1½”-thick “steaks” (the stem should hold the florets together); set steaks aside. Very coarsely chop remaining florets.

Step 6
Cook florets in a large saucepan of boiling salted water until very tender, 6–8 minutes. Drain well, then process in a food processor with garlic, lemon juice, tahini, and 1 Tbsp. water until smooth; season with salt. Set aside.

Step 7
Heat oil in a large skillet over medium-high. Add butter and swirl until melted, then add cauliflower steaks, oregano, and lemon zest. Cook, gently lifting up cauliflower occasionally to let hot fat run underneath, until steaks are deep golden brown (if oregano or lemon start to burn, place on top of steaks). Turn steaks and season with salt. Transfer skillet to oven and roast until cauliflower stems are fork-tender, 10–15 minutes.

Step 8
To serve, spoon about ⅓ cup cauliflower purée onto plates and place steaks on top. Spoon salsa over and sprinkle with salt. Serve with lemon wedges for squeezing over.

Step 9
Do Ahead: Purée can be made 3 days ahead. Cover with plastic, pressing directly onto surface, and chill. Bring to room temperature before using.

Dairy-free · Poultry

Za’atar Roast Chicken with Green Tahini Sauce

Spectacular recipe by Yotam Ottolenghi

Because of the brothy marinade, the skin won’t get as crisp as with other roast chickens, but the flesh will be so tender, you’ll want to eat it with your hands.

Serves 4

GREEN TAHINI SAUCE
2 cloves garlic, smashed
1 cup (lightly packed) flat-leaf parsley leaves with tender stems
½ cup tahini
¼ cup fresh lemon juice
Kosher salt
CHICKEN AND ASSEMBLY
4-5 large whole bone-in chicken legs with thigh attached
2 medium red onions, thinly sliced
2 cloves garlic smashed
1 lemon, thinly sliced, seeds removed
1 tbsp ground sumac
1½ tsp ground allspice
1 tsp ground cinnamon
1 cup chicken broth
¼ cup olive oil, plus more for drizzling
Kosher salt and freshly ground black pepper
2 tbsp za’atar
2 tbsp unsalted butter
¼ cup pine nuts
6 pieces lavash or other flatbread

GREEN TAHINI SAUCE
Step 1
Pulse garlic, parsley, tahini, lemon juice, and ½ cup water in a food processor, adding more water if needed, until smooth (sauce should be the consistency of a thin mayonnaise); season with salt.

Step 2
DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.

CHICKEN AND ASSEMBLY
Step 3
Preheat oven to 400°. Toss chicken, onions, garlic, lemon, sumac, allspice, cinnamon, broth, and ¼ cup oil in a large resealable plastic bag; season with salt and pepper. Chill at least 2 hours.

Step 4
Place chicken, onions, garlic, and lemon on a rimmed baking sheet, spooning any remaining marinade over and around chicken. Sprinkle with za’atar and roast until chicken is browned and cooked through, 45–55 minutes.

Step 5
Meanwhile, melt butter in a small skillet over medium-high heat. Add pine nuts and cook, stirring often, until butter foams, then browns, and nuts are golden brown (be careful not to burn), about 4 minutes; season with salt.

Step 6
Serve chicken with roasted onion and lemon, topped with pine nuts, with green tahini sauce and lavash.

Step 7
DO AHEAD: Chicken can be marinated 1 day ahead. Keep chilled.